TRIGGER POINT RELEASE Upper Trapezius, Levator Scapulae, and Suboccipitals | UPDATED with back view

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 16

  • @susannabrb
    @susannabrb 9 місяців тому +4

    thanks a lot, i found solutions for two of my problems on your channel today ❤

  • @jackiesicilian5720
    @jackiesicilian5720 8 місяців тому +2

    I have a really bad neck issue and I always feel like my shoulders are just rounded forward no matter what I do how can I work on that?

    • @NickiMac
      @NickiMac 4 місяці тому

      Me too 😢

  • @MrBustanutization
    @MrBustanutization 3 дні тому

    I. Love your voice and explanation. Thank you so much!

  • @jean-sebastienracine4390
    @jean-sebastienracine4390 2 місяці тому +1

    Thank you, I thought since a long time that my upper trap were the problem, for intense neck pain but you just did the video that ultimately changed my targeted muscles group. That really help to target the good area to solve a life quality threatening problem :-) Big thanks

  • @dogsareprecious4842
    @dogsareprecious4842 Місяць тому +1

    Thank you......this is SO helpful !

  • @jacquelinebrooks7554
    @jacquelinebrooks7554 6 місяців тому +1

    I absolutely love your way. So refreshing.

  • @Kingred1976
    @Kingred1976 4 дні тому

    Thanx very helpful

  • @SuzzanneLockaby
    @SuzzanneLockaby 15 днів тому

    This is an amazing technique! I have not been able to move my head and neck without severe pain. This works! Thank you

  • @Magicmike12345
    @Magicmike12345 23 дні тому

    Very well explained. Thank you so much for sharing ❤️ 😊

  • @markt9438
    @markt9438 3 місяці тому +1

    Excellent info thank you 🙂

  • @sviezo3420
    @sviezo3420 2 місяці тому

    Wow! impressive information..... I woke up with a very sore shoulder muscle that became more painful as the day progressed, until I couldn't turn my neck anymore....but after doing thsese symple exercises, I found significant relief. Thank you!!!!

  • @alphamayhem1
    @alphamayhem1 15 днів тому

    I thank you so much for this. You have no idea how thankful i am for this video

  • @firasjoseph183
    @firasjoseph183 9 місяців тому

    Please, what the name of your own book? Also may be recommended book?

  • @futuREtro777
    @futuREtro777 9 місяців тому

    Thanks, I needed that. Spasmodic torticollis patient here.

  • @sea_hous
    @sea_hous 9 місяців тому

    This is the exact work I’m doing daily. So cool to see this video. 🦋