For two days I've had this neck/trapezius pain. I followed your instructions, and within a few minutes, the pain was gone. You've done a very good thing posting this video, and you should feel good about helping people like this.
was the pain in your neck? on one side? did you feel like something is stopping your neck from turning? Sorry for so many questions. Just trying to find if anyone else has same problem as me.
Thank you, I thought since a long time that my upper trap were the problem, for intense neck pain but you just did the video that ultimately changed my targeted muscles group. That really help to target the good area to solve a life quality threatening problem :-) Big thanks
Thank you so much for this video. I have been suffering with neck pain exactly where you said to focus. After a few days of doing these stretches,muscles starting to relax and pain has almost gone away.
Wow! impressive information..... I woke up with a very sore shoulder muscle that became more painful as the day progressed, until I couldn't turn my neck anymore....but after doing thsese symple exercises, I found significant relief. Thank you!!!!
God bless you. I love your clear instructions and information regarding the muscles. I used your techniques today. I feel less pain now and will continue to repeat the exercises. When I roll my neck towards my right shoulder I hear three distinct clicks. Would you know why this is happening.?
For two days I've had this neck/trapezius pain. I followed your instructions, and within a few minutes, the pain was gone. You've done a very good thing posting this video, and you should feel good about helping people like this.
was the pain in your neck? on one side? did you feel like something is stopping your neck from turning? Sorry for so many questions. Just trying to find if anyone else has same problem as me.
thanks a lot, i found solutions for two of my problems on your channel today ❤
Thank you, I thought since a long time that my upper trap were the problem, for intense neck pain but you just did the video that ultimately changed my targeted muscles group. That really help to target the good area to solve a life quality threatening problem :-) Big thanks
I thank you so much for this. You have no idea how thankful i am for this video
Thank you so much for this video. I have been suffering with neck pain exactly where you said to focus. After a few days of doing these stretches,muscles starting to relax and pain has almost gone away.
This is the exact work I’m doing daily. So cool to see this video. 🦋
Thank you......this is SO helpful !
I absolutely love your way. So refreshing.
I. Love your voice and explanation. Thank you so much!
This is an amazing technique! I have not been able to move my head and neck without severe pain. This works! Thank you
Wow! impressive information..... I woke up with a very sore shoulder muscle that became more painful as the day progressed, until I couldn't turn my neck anymore....but after doing thsese symple exercises, I found significant relief. Thank you!!!!
Excellent info thank you 🙂
Thanks, I needed that. Spasmodic torticollis patient here.
Thanx very helpful
Very well explained. Thank you so much for sharing ❤️ 😊
God bless you. I love your clear instructions and information regarding the muscles. I used your techniques today. I feel less pain now and will continue to repeat the exercises.
When I roll my neck towards my right shoulder I hear three distinct clicks. Would you know why this is happening.?
Please, what the name of your own book? Also may be recommended book?
I have a really bad neck issue and I always feel like my shoulders are just rounded forward no matter what I do how can I work on that?
Me too 😢