You can empower your confidence and your position by empowering your body language and poses. Many of you have enjoyed this video to gain confidence 👉ua-cam.com/video/U-3vfPO6Nu4/v-deo.html . Keep your video suggessions and comments coming 💋
I have tried all these poses at work, it really is a must especially if you wear heels and are tall. It makes you stand out more, so to avoid looking awkward I do these stances, keep my shoulders back, chin up...people will treat you much differently because you're body language commands respect and shows that you care about yourself and want to be taken serious. Great advice.
I used these poses when dealing with a new client and found myself feeling not only powerful but beautiful. He reacted perfectly and didn't put up nearly the resistance I had imagined.
I watched this video 2years ago when I was preparing for my photoshoot and ever since then I do all these poses in almost all my pics. I do get alot of compliments about my picture poses. It's now a part of me. Thank you much!
I am an awkward girl when it comes to posing and giving the right body language. Thank you for creating this kind of videos. I learn a lot. Love from Jakarta, Indonesia 😍
You really inspire us to be confident. I think its a privilege to learn these from you. Its really a big deal for common women to approach a image consultant to learn style, body language and dressing. You make it so simple and easy for us. P.S. even in incorrect posture you look awesome :)
Parmita u r a life saver. Being a big gal all my life, I always felt like an oldie in pictures even when I was teenager. Finding u has transformed me, made me more confident. Guess u have been one of the best things that happened to me.
Great tips and poses to take and use going forward. Another pose I heard about which actually works. When you enter a room, stop in the doorway. The frame of the door frames you and those in the room will stop what they are doing to look at you. This pose gives you an image of confidence!
Wow! I was scouting UA-cam looking for ways to pose when standing in front of peers looking graceful and confident (I’m a bit awkward) and found this lifesaving video. Thank you! It’s helped me tremendously in my approach and demeanor.
Loved the lesson. I use the hands on hips for confidence &/or even when I'm waiting to cross the road and I want to feel good! Now you've given me a couple of new variations to try!
(Johanna) Crossing of arms : SHE IS ABSOLUTELY CORRECT. When crossing your arms with your hands exposed, shows you are willung to converse. The crossing of arms in this way also shows you have control of the atmophere, which a sign of a leader. So more than likely people will want to know your thoughts, feelings and or even ask you to take the lead in something.
I really like her charisma and love her since I saw her in a video song "Mar Gaye Tera Roop wekh k ni assi". I was a kid at that time. But she looks the same now how she used to look then. Literally she is a queen.
Wow...it just dawned on me why I don’t come across as “sexy” or “friendly”. I just tend to come across confident & classy (seems to be what I communicate)...now I know it’s just “power poses”. Wow...I’m now embracing this. Btw You’re gorgeous!
Hi Parmita. I am Farah Khan , a fashion designer and a specialist in hand embroidered textiles. Before seeing your videos I thought I know every thing. But trust me you are too good. I love all your videos and I am enjoying all your tips. Wish you all the best all ways.
I subscribed, turned on notification, watched advert, liked and commented. First time I'm doing all of this on a video. This is so useful. Thank you Mammi, you just bagged a fan.
Super useful thanks! I have always been painfully shy and I'm confident implementing these types of body language will make me feel better about myself and make me show up more confidently all round. I've written all these poses / tips on my phone so I can regularly read them back to constantly remind me of what kind of things to do. I want them to just become second nature and that can only happen with regular practice. Thanks once again
It's time men stop telling women how to be. This seems more recent , these bossy, condescending arrogant men. They are also very critical of men that don't " add up " to their hyper-masculine ideals. One of them called my boyfriend a " soy boy " because he's thin and not tall. They don't accept individuality diversity in people.
Last few words, oh god amazing.! Every women out there needs another women to support her.! True say💕🙏🌈 Thanks for making this video😘 Huge fan of ur videos .!👑 Keep sharing them mam☺️😊
In my 20's, I use to take pictures before and I would look at pictures of Elizabeth Taylor and Audrey Hepburn. I recognize the Elegant strength in your poses. They are Empowering. Thank you for providing this helpful information and reminders to Give us Ladies our confidence back. Because one failed marriage, 1 son, and 3 moves changed me over the years. It'd be nice to feel like a Powerhouse.
I agree with everything but the hands on the waist. When people put their hands on the waist in the conversation, psychologically it's actually a sign of not feeling confident, that's why they subconsciously try to take more space.
Very enlightening. Interesting I learned how a woman is making better impressions than men when meeting a customer for the first time. First, impressions are important and memorable. Thank you, Parmita! I like learning something new every day!!! I look forward to your next lesson. Have a great day!
YESSSSSSSSSSSSS!!! I do alot of these poses but never realized they are considered as power pose! Except the steeple pose. I'm a professor at a university... maybe this why my students intially tell me that I seem very intimidating.....Until they get to know me. It is not intimidation it is confidence !!!! #5"9 LOVE THIS VIDEO ! THANKS!
Hi Parmita, You have a some really good points here but 70% of the poses you present goes well in a fashion magazine, or in the show-biz. I promise you that if you are a business woman or you try these at work you will look cocky and provoke your male colleagues in an unwanted way. Man love power first, then women - we should never openly challange this principle. So, yes we should be feeling good about ourself, stay straight, knees closed or legs crossed at sitting but posing with hands on your hips and legs at distance is taken 100% as territorial and professional attack in mens' world. Absolute, we need to be confident but stay feminine and ladylike because as sad as true - no, we cannot beat men on their own game we need to play our games on them (and with much caution). Thanks for your presentation, I enjoyed and appreciate your work.
I subbed immediately after watching this video. I liked the whole concept of power posing. I especially liked the bloopers at the end. Thanks for keeping it real. You're a true inspiration!
Wow what's an exceptional video. As all posses are super powerful.Not enough to watch it once. Needs to learn one by one . Loved a lot. Thank u so so much.
Because I am super small with quite delicate bone structure, the "take as much space as possible" poses seems weird on me - I look quite laughable (quite the opposite of what I wanted to comunicate). Taking a lot of space is just so unnatural for my body it never looks good. Its almost like a contrast between me and the power pose, so I actually look more weak. Anyway, great video, I loved the hand on the chin pose - I need to try this.
New subscriber here. I have been doing all these poses but in the wrong way. Sure, they made me look confident and "model-y" because I am 5'11 but comparing them to how properly the poses are in the video, I see room for improvement. I am now working on strengthening my back muscles through stretching and improving on my sitting habits. I at times am known to slouch which makes me look awkward especially with my height. Strengthening leg muscles is also key. If you are not into gym workouts, I advice stretching the muscles through basic yoga poses targeting the specific areas you wish to strengthen. When you wake up in the morning, do some mild stretching on your bed then proceed to drink water. I only enjoy plain water when I am thirsty but early in the morning or when I need to hydrate, I drink water that has mint leaves and pineapple chunks. Again, not everyone is the same. Some have intolerance to the acidity due to medical reasons, so do you. Do what you feel is comfortable with you. One more last advice from a novice... Learn to listen to your body. Similar to when you know you are hungry, your body will alert you when it needs water example is when you are sleeping and suddenly feel like drinking water. Just do it.... Thank you for taking the time to read through my rumblings. Love from Nairobi, Kenya 🇰🇪
This is a great quick lesson, especially loved the visually insecure or disengaged poses that become powerful with one small tweak! Looking forward to seeing subtle changes when I upgrade my postures, especially at work.
Hi parmita !! Why dont you make a video on fashion careers that our country offers. For many fashion lover teenagers,they choose fashion designing not knowing there's also a thing called styling...(and a lot more) it will help them the way out..and you actually have many young followers as well...pls do if possible..and the video was bobm as usually❤
This was just what I needed coz I am a woman who enjoys the sense of being in power everywhere and in everything I wear and do. This video is awesome Parmita... I now got boost to my style. Class and power. I consider this as woman empowerment too...
I really needed some poses to empower me and watching this video was worth it... 😍😍💕Thank u soo much for supporting womens out there who need a gorgeous lady like you Mashallah 😍
Great video once again, Parmita. Thank you! Could you do a video on blazers for everyday wear and office wear? You look so powerful and elegant in blazers. Love the gold one you wore in this video. And your posture that you consciously keep up is to be appreciated.
You can empower your confidence and your position by empowering your body language and poses. Many of you have enjoyed this video to gain confidence 👉ua-cam.com/video/U-3vfPO6Nu4/v-deo.html . Keep your video suggessions and comments coming 💋
Mam plz do exercise for posture😊😊😊
Mam plz understand me😑😑😑
Absolutely! Makes sense and a good topic suggestion. Thanks
@@BlushwithmeParmita thank u😊
I enjoyed your video. I’m a new sub. Thanks :)
I have tried all these poses at work, it really is a must especially if you wear heels and are tall. It makes you stand out more, so to avoid looking awkward I do these stances, keep my shoulders back, chin up...people will treat you much differently because you're body language commands respect and shows that you care about yourself and want to be taken serious. Great advice.
I ❤ it
You are right👍
Nicee
Yes this really works..❣
Looks great! Imma try this. Thank you for advance!!!
I used these poses when dealing with a new client and found myself feeling not only powerful but beautiful. He reacted perfectly and didn't put up nearly the resistance I had imagined.
We need more women like her in every girl squad .....
Yeah
I watched this video 2years ago when I was preparing for my photoshoot and ever since then I do all these poses in almost all my pics. I do get alot of compliments about my picture poses. It's now a part of me. Thank you much!
I swear a confident body really does convince the mind to think more confidently! the body and mind work together 💕
I am an awkward girl when it comes to posing and giving the right body language. Thank you for creating this kind of videos. I learn a lot. Love from Jakarta, Indonesia 😍
You really inspire us to be confident. I think its a privilege to learn these from you. Its really a big deal for common women to approach a image consultant to learn style, body language and dressing. You make it so simple and easy for us. P.S. even in incorrect posture you look awesome :)
Parmita u r a life saver. Being a big gal all my life, I always felt like an oldie in pictures even when I was teenager. Finding u has transformed me, made me more confident. Guess u have been one of the best things that happened to me.
Forgot to tell you, after watching your videos my exercise routine has improved and I am fitter. Please keep motivating all of us. Love you Parmita
Farah Khan that is amazing. Glad you made the changes.
Great tips and poses to take and use going forward. Another pose I heard about which actually works. When you enter a room, stop in the doorway. The frame of the door frames you and those in the room will stop what they are doing to look at you. This pose gives you an image of confidence!
Okay Queen, first time seeing one of your videos - I'm sold! New subscriber! This video was incredibly helpful !
Same exact comment!
Wow! I was scouting UA-cam looking for ways to pose when standing in front of peers looking graceful and confident (I’m a bit awkward) and found this lifesaving video. Thank you! It’s helped me tremendously in my approach and demeanor.
Actually hard to impress someone by posing ....but you make it so simple someone who practice like that ...no one can underestimate that person.....!!
kritika jain you are right about that. It’s crazy how your body language can change your impression about someone
@@BlushwithmeParmita thnx a lot for reply..... Love From bottom of my heart ....you changed my life
I always feel so confident when I try anything you teach in your videos.
Loved the lesson. I use the hands on hips for confidence &/or even when I'm waiting to cross the road and I want to feel good! Now you've given me a couple of new variations to try!
(Johanna) Crossing of arms : SHE IS ABSOLUTELY CORRECT. When crossing your arms with your hands exposed, shows you are willung to converse. The crossing of arms in this way also shows you have control of the atmophere, which a sign of a leader. So more than likely people will want to know your thoughts, feelings and or even ask you to take the lead in something.
amazing body language
I really like her charisma and love her since I saw her in a video song "Mar Gaye Tera Roop wekh k ni assi". I was a kid at that time. But she looks the same now how she used to look then. Literally she is a queen.
3:14 Yes classy and elegant, thats my style. These are the exact tips I was looking for. Thank you so much‼️👍
Wow...it just dawned on me why I don’t come across as “sexy” or “friendly”. I just tend to come across confident & classy (seems to be what I communicate)...now I know it’s just “power poses”. Wow...I’m now embracing this. Btw You’re gorgeous!
Hands on hips is considered sexy
You r beautiful... n ur poses n teaching skill.. keep it up❤
,
Nicely done. Sitting positions are good to know. Once told my sitting position seems inappropriate inviting unwelcome ideas in a men mind.
I like you because you are a real person.
Fry
Hi Parmita. I am Farah Khan , a fashion designer and a specialist in hand embroidered textiles. Before seeing your videos I thought I know every thing. But trust me you are too good. I love all your videos and I am enjoying all your tips.
Wish you all the best all ways.
I don’t know why but you remaind me of Halle Berry🙀💕
Lol! I thought that happens when I have shorter pixie cut. 😊 thanks
Hahahaha...was thinking the very same thing.
You are much more beautiful than Halle Berry!
Also fitness guru Massy Arias
absolutely
Great point. Crossing arms with fingers on elbow... and a good manicure🙂
I subscribed, turned on notification, watched advert, liked and commented. First time I'm doing all of this on a video. This is so useful. Thank you Mammi, you just bagged a fan.
Every time I watch your videos I learn something. Thank you for making everything look easy. I love your videos!
God bless you.
Super useful thanks! I have always been painfully shy and I'm confident implementing these types of body language will make me feel better about myself and make me show up more confidently all round. I've written all these poses / tips on my phone so I can regularly read them back to constantly remind me of what kind of things to do. I want them to just become second nature and that can only happen with regular practice. Thanks once again
A stunningly beautiful woman with brains and talents! Modern women needs to learn how to be powerful without losing her femininity.
@@livspencer3742 , Well go ahead dress and act like a men just to show that you are powerful then. Who's stopping you!
Please shut the fuck up. Modern women can do what they want because we're not in the stone ages
It's time men stop telling women how to be. This seems more recent , these bossy, condescending arrogant men. They are also very critical of men that don't " add up " to their hyper-masculine ideals. One of them called my boyfriend a " soy boy " because he's thin and not tall. They don't accept individuality diversity in people.
Women can dress any way we want.
Spot on!
I love this! I feel like I spend way too much time thinking how to pose to look pretty for instagram versus showing my personality and power
Last few words, oh god amazing.!
Every women out there needs another women to support her.!
True say💕🙏🌈
Thanks for making this video😘
Huge fan of ur videos .!👑
Keep sharing them mam☺️😊
Mam,, i have seen many videos on self confidence....bt u r the best......
I needed these “power stand” helpful nuggets! YOU ROCK!
Thank you for this. Immediate follow
You look like a mix of Halle Berry and Jenna Dewan. Absolutely gorgeous.
In my 20's, I use to take pictures before and I would look at pictures of Elizabeth Taylor and Audrey Hepburn. I recognize the Elegant strength in your poses. They are Empowering. Thank you for providing this helpful information and reminders to Give us Ladies our confidence back. Because one failed marriage, 1 son, and 3 moves changed me over the years. It'd be nice to feel like a Powerhouse.
I agree with everything but the hands on the waist. When people put their hands on the waist in the conversation, psychologically it's actually a sign of not feeling confident, that's why they subconsciously try to take more space.
Maybe do it when you're standing outside and not in a smaller room.
I love your closing statement. So very true. Women need other women supporting them. 🤝
You're beautiful and classy. Also, love the hair. Thanks for the video. It's useful♡
Very enlightening. Interesting I learned how a woman is making better impressions than men when meeting a customer for the first time. First, impressions are important and memorable. Thank you, Parmita! I like learning something new every day!!! I look forward to your next lesson. Have a great day!
I luv Ür short but straight to the point tipss...GudJobDone...me Obsessed...stay Blessed...luv ya
YESSSSSSSSSSSSS!!! I do alot of these poses but never realized they are considered as power pose! Except the steeple pose. I'm a professor at a university... maybe this why my students intially tell me that I seem very intimidating.....Until they get to know me. It is not intimidation it is confidence !!!! #5"9 LOVE THIS VIDEO ! THANKS!
Parmita, this is for the first time I watched your video. Very insightful video will try for sure
Hi Parmita, You have a some really good points here but 70% of the poses you present goes well in a fashion magazine, or in the show-biz. I promise you that if you are a business woman or you try these at work you will look cocky and provoke your male colleagues in an unwanted way. Man love power first, then women - we should never openly challange this principle. So, yes we should be feeling good about ourself, stay straight, knees closed or legs crossed at sitting but posing with hands on your hips and legs at distance is taken 100% as territorial and professional attack in mens' world. Absolute, we need to be confident but stay feminine and ladylike because as sad as true - no, we cannot beat men on their own game we need to play our games on them (and with much caution). Thanks for your presentation, I enjoyed and appreciate your work.
I do all of these power poses everyday. Didn't know it was considered power poses. I guess I'm awesome without even trying. 😄❤
Yep you're the Shit
Parmita, you are like a breath of fresh air! Bless you.
I’m only 37 seconds into the video and just subbed... let’s 👏🏽go👏🏽. Thank you 🙏🏾
Thank you mam 😍😍😍😍
Your Energy is 🔥❣
I subbed immediately after watching this video. I liked the whole concept of power posing. I especially liked the bloopers at the end. Thanks for keeping it real. You're a true inspiration!
Great Parmita, I liked the crossing arms, with fingers on the elbows....keep it up. Encouraging.
Wow what's an exceptional video. As all posses are super powerful.Not enough to watch it once.
Needs to learn one by one . Loved a lot.
Thank u so so much.
Because I am super small with quite delicate bone structure, the "take as much space as possible" poses seems weird on me - I look quite laughable (quite the opposite of what I wanted to comunicate). Taking a lot of space is just so unnatural for my body it never looks good. Its almost like a contrast between me and the power pose, so I actually look more weak.
Anyway, great video, I loved the hand on the chin pose - I need to try this.
I do these most of the time. They come naturally. I don't force them. Especially the hand under the chin, the thinking move.
This is AWESOME! I love you, thanks girl!
This is absolute gold! Thank you Parmita!
You're great !! All the Best for you in 2019!
One of your best yet! Thank you.
Thanks 🙏🏼
I like your dress it's simple & elegant. Thank you for the video! It's very helpful👍❤️😘
New subscriber here. I have been doing all these poses but in the wrong way. Sure, they made me look confident and "model-y" because I am 5'11 but comparing them to how properly the poses are in the video, I see room for improvement. I am now working on strengthening my back muscles through stretching and improving on my sitting habits. I at times am known to slouch which makes me look awkward especially with my height. Strengthening leg muscles is also key. If you are not into gym workouts, I advice stretching the muscles through basic yoga poses targeting the specific areas you wish to strengthen. When you wake up in the morning, do some mild stretching on your bed then proceed to drink water. I only enjoy plain water when I am thirsty but early in the morning or when I need to hydrate, I drink water that has mint leaves and pineapple chunks. Again, not everyone is the same. Some have intolerance to the acidity due to medical reasons, so do you. Do what you feel is comfortable with you. One more last advice from a novice... Learn to listen to your body. Similar to when you know you are hungry, your body will alert you when it needs water example is when you are sleeping and suddenly feel like drinking water. Just do it.... Thank you for taking the time to read through my rumblings. Love from Nairobi, Kenya 🇰🇪
This was so well done and helpful! thanks beautiful!
Love your works,I am a photographer, and I love learning.
Thank You sooo much dearest 💐
You’re such an inspiration 🥰
Be Blissful Eternally 🙏🏼😇
You are the first one sharing all tips i was wondering about. Thank you! You are the bestie!
I like how she included big girls❤❤❤
I learned something new....the folding of hands style...thank you Armita.
I just stumbled across this video, and I’m a fan. These tips were unique and super helpful, and I really like you.
Wow! This is of the best and most useful videos I've seen on powerful body language for women.
Thankyou so much for this🌹 #girlpower
Added to my 2019 vision board 😘
This is a great quick lesson, especially loved the visually insecure or disengaged poses that become powerful with one small tweak! Looking forward to seeing subtle changes when I upgrade my postures, especially at work.
Hi please do show us how to stand and place the arms in a group photo.. we do this alot in the corporate setting.
Parmita your videos are excellent and have helped me tremendously!!! Please keep sharing!
You are amazing.
First video of her i seen.. become fan of her !!.. #Love you !!
. Keep going sweetheart..
Thank you Parmeta for this classy ideas.
Watching from Philippines
I love the way you speak. very smart and confident. thank you for sharing
Thnk u soo much.. It helpd me alot
I am so confident and I know what I want.
I liked this! :) since i'm not a millenial and don't know how to strike a pose with confidence hahaha
I came here for my Photoshoot this afternoon, but now I have done my my research for my presentation next week aswell 😂 valuable video!!!!!
Awesome tips.. Thank you 👌😊
Sound and simple body language tips! Everyone in sales should study body language techniques. Thanks for the great video.
You are so beautiful and confident..❤️
Love! Love! Love! All of these wonderful tips.
Hi parmita !! Why dont you make a video on fashion careers that our country offers. For many fashion lover teenagers,they choose fashion designing not knowing there's also a thing called styling...(and a lot more) it will help them the way out..and you actually have many young followers as well...pls do if possible..and the video was bobm as usually❤
Thank you very much these are great tips! You're very inspirational.
♡ thank you. Although I already knew most of this, the way you showed us really does help remembering more easily
Thank you so much parmita
Love how you demonstrate the pose & how not to pose. Great video
Marvelous video dear... Thanks
Your videos are amazing! This one is applicable to teachers too, as they have to stand in front of their students all the time. Thank you!
This probably just me but every time she says the word "elegant" my brain instantly translated it to "cute" 😂
This was just what I needed coz I am a woman who enjoys the sense of being in power everywhere and in everything I wear and do. This video is awesome Parmita... I now got boost to my style. Class and power. I consider this as woman empowerment too...
Your figure Parmita... OMG you are stunning!!!
Wonderful! You are beautiful from inside out! Keep up, girl, we need you!
I really needed some poses to empower me and watching this video was worth it... 😍😍💕Thank u soo much for supporting womens out there who need a gorgeous lady like you
Mashallah 😍
Mashallah , so ur Muslim? Shy and innocent but not weak is better for a women .
Amazing video ..excellent tips...thank you Parmita 👍👍
Great video once again, Parmita. Thank you! Could you do a video on blazers for everyday wear and office wear? You look so powerful and elegant in blazers. Love the gold one you wore in this video. And your posture that you consciously keep up is to be appreciated.
Being a mother u r so beautiful that I can't even explain 😍😍