DO THIS WORKOUT TO GET SHREDDED - Korean hot 100 place - e1-2. Uumdo

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 184

  • @tessahhaza7646
    @tessahhaza7646 3 роки тому +109

    Me watching the this while lying down in the comfort of my bed. 😅😂😅 will do it later after-work. 💪💪💪

  • @Dutchmusicfan1992
    @Dutchmusicfan1992 3 роки тому +5

    Pretty boys, pretty background and a good workout. I like :p

  • @shinysehee
    @shinysehee 3 роки тому +29

    Thanks🙌🙌 the background is pretty💗

    • @wo1162
      @wo1162 3 роки тому

      U too pretty

  • @arifardita4007
    @arifardita4007 3 роки тому +2

    Cool 👍

  • @waveney6262
    @waveney6262 7 місяців тому

    Funtastic workout!!! Thank you so much 👍❤❤🙏🙏

  • @violetacf6084
    @violetacf6084 3 роки тому +8

    Here the day is just beginning and what better than with a new routine. Tks guys.

  • @markanthonyjohnducutgianan8777
    @markanthonyjohnducutgianan8777 3 роки тому +2

    This is beautiful and very engaging work out to do. I will definitely try this.

  • @gaudenziocaccia2007
    @gaudenziocaccia2007 Рік тому

    Really a Great Channel,or i should Say the best

  • @kelvingalano
    @kelvingalano 3 роки тому +2

    Workout complete! Woohoo! Thanks for this!

  • @hasnaaG322
    @hasnaaG322 3 роки тому +4

    nice place. I love Korea and Korean people 🙆‍♀️fighting 💪

  • @armine2122
    @armine2122 3 роки тому +34

    I feel like I’ve lost weight and my skin is loose so I need to tighten it again. Thank you for this workout could you maybe do more workouts to get fit but without jumping Like your home walking workouts. And also it would be nice to do cool down stretches in the end 🥰

  • @alyssajones4368
    @alyssajones4368 3 роки тому +19

    This was an incredible workout in the shortage of time! Thanks Louis and Mark 🖤

    • @zairehayden250
      @zairehayden250 3 роки тому

      sorry to be offtopic but does anybody know a tool to get back into an Instagram account..?
      I somehow lost my login password. I would love any help you can offer me.

  • @ayeshafaroon8775
    @ayeshafaroon8775 3 роки тому +3

    Love ya'll workouts they kept me going during lockdown in SA🇿🇦 Cape Town 💪💯

  • @heizelikesolaf5609
    @heizelikesolaf5609 3 роки тому +6

    Wow this is really good. I’m definitely going to start using this to exercise :)

  • @gabrielalagunas5282
    @gabrielalagunas5282 2 роки тому

    fantástico les agradezco 💯💯👍👍👍👏👏👏😊😊😉

  • @bloobloo4805
    @bloobloo4805 3 роки тому +4

    great way to start the day! will top it off with some tabata and 30 min home walking 🤜🤜🤜

  • @حسينعلي-ذ3ر8ق
    @حسينعلي-ذ3ر8ق 3 роки тому +1

    I love Korea and korean people,I,ll do it today

  • @rahrah8014
    @rahrah8014 3 роки тому +2

    Thanks I’m going to do these exercises for 14 mins. Keep them coming guys!! We love to see them & y’all. ☺️

  • @Eyes_Unclouded
    @Eyes_Unclouded 3 роки тому +2

    Thank you Louis & Mark 👏💕

  • @ThatsHotBtch
    @ThatsHotBtch 3 роки тому +10

    Mark is perfection, his skin tone his mannerisms, his abs, his beauty

  • @judysanders9684
    @judysanders9684 2 роки тому

    Awesome 👌 👏

  • @balto1217
    @balto1217 3 роки тому +3

    Awesome! The music and back drop are motivating! Thank you ❤️ from Canada

  • @JennieKim-qq5wx
    @JennieKim-qq5wx 3 роки тому +2

    Who else are watching this on their own bed???? Welp I am😩😩🤣🤣🤣

  • @miselmoon3417
    @miselmoon3417 3 роки тому +3

    Beautifully work, u are amazing thanks!!

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 роки тому

    Your WORKOUTS are PERFECT! EVERYDAY YOU ARE FANTASTIC! Thank you so much❤❤❤😍❤❤❤

  • @kirtinayak9956
    @kirtinayak9956 3 роки тому +1

    Namaste. 👍👍👍 Good workout. Missing Cool Guy 5 & James Seeeooo. Loads of Love from 🇮🇳

  • @learntogether97
    @learntogether97 3 роки тому

    Loved it...and completed it ...thank you louis & mark💙

  • @vsoraya
    @vsoraya 3 роки тому +1

    Awesome! I will give these workout a try for sure....Thank you guys :)

  • @humbertobetancur4687
    @humbertobetancur4687 3 роки тому

    La verraquera que bueno éstos ejercicios gracias los estoy viendo prácticando gracias adelante

  • @Noviliannkrn
    @Noviliannkrn 2 роки тому

    i love it when you do it outdoor.. hope your videos will always be done in an outdoor area...

  • @georgievang77
    @georgievang77 3 роки тому +1

    Thank you for sharing! Its good to keep our body going to fight this flu! 😊😍😘❤🖒

  • @sristyyyy
    @sristyyyy 3 роки тому +4

    I really like him( black one)

    • @hasnaaG322
      @hasnaaG322 3 роки тому

      I feel you😅, but he is married😉. I wish happiness to all of them😊

    • @hmsolbach
      @hmsolbach 3 роки тому +3

      The one in black is Mark and he is not married. He is currently the only one that is still single (or at least, he hasn't mentioned having a significant other yet).

    • @hasnaaG322
      @hasnaaG322 3 роки тому

      @@hmsolbach I didn't know Ryo was married because he was a playful to me . James: Good boy😇 mark: the shy boy😌. Louis: The Strong Boy💪. ryo: My favorite is because he's closer in age to me, active and funny🤪😆

    • @hmsolbach
      @hmsolbach 3 роки тому

      @@hasnaaG322 , they mention their wives/fiances on their Instagrams. That's how I have learned the most about each AllBlanc member aside from Mark. (He doesn't really post on Instagram at all, at least not this year.)

    • @hasnaaG322
      @hasnaaG322 3 роки тому

      @@hmsolbach Yes, I know that, I also follow them on Instagram

  • @adrianinha19
    @adrianinha19 3 роки тому +2

    Gorgeous men gorgeous view gorgeous everything.

  • @ludycelis3549
    @ludycelis3549 3 роки тому +1

    Me encantan. Las rutinas son fáciles. Gracias. Desde Colombia

  • @hasnaaG322
    @hasnaaG322 3 роки тому +1

    My favorite moves in one workout. Luis sweatpants are so pretty. I'll do it today

  • @saraloha4627
    @saraloha4627 3 роки тому

    Cool. I like something short and doable like this.

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 3 роки тому +1

    Great workout guys, thank you.

  • @PujiAstuti-oz3kc
    @PujiAstuti-oz3kc 3 роки тому

    Nice 👍

  • @TheAunosmondClub
    @TheAunosmondClub 3 роки тому +1

    I love this, it is my favourite excercise clip :-)

  • @shwidenalijaga7544
    @shwidenalijaga7544 3 роки тому

    Try this

  • @iluvbanmian
    @iluvbanmian 3 роки тому

    Wah this location background is pretty!

  • @miroroma1009
    @miroroma1009 3 роки тому +1

    Exelentes ejercicios chicos ,gracias por compartir su rutina ,Bendiciones,besos y abrazos,espero se encuentren muy bien ,Saludos,éxito, 😙😙😙👍👍💖💋💋💋💪💪

  • @kyr4231
    @kyr4231 3 роки тому +1

    Cool location

  • @user-vf1wu9fz2d
    @user-vf1wu9fz2d 3 роки тому +1

    요즘 즐거운 운동 잘하고 있습니다^^ 오늘은2번 했어요~

  • @dcsdsantos77
    @dcsdsantos77 3 роки тому +3

    Strike 2! Your workout locations are gorgeous.. I'm now on my tiptoes waiting for what comes next!...hit it Allblanc crew!👍💪

  • @tatlancia7222
    @tatlancia7222 3 роки тому +1

    Ok definitely doing this later tonight!! It looks so good! And it's quick, which I love.

  • @alessiodifrancesco9883
    @alessiodifrancesco9883 3 роки тому +2

    Magnificent performance 💯💯💯🔝💪

  • @deanab-se5op
    @deanab-se5op 3 роки тому +1

    Yeah

  • @davidhall1407
    @davidhall1407 3 роки тому

    Winter is coming and these movements can be done in a garage while staying apart safely. Just add some pushups.

  • @paulamariadasilvapantojapa6859
    @paulamariadasilvapantojapa6859 3 роки тому

    Is very Good
    . Congratulation. For them. Keep go in

  • @user-friendly509
    @user-friendly509 3 роки тому +1

    Just wanna say thank you for amazing workout i got best results ever i losed so much of my weight i am following it from last year and now also and the persons who are doing it wonderfully thank you lots of love

  • @bbeebeez
    @bbeebeez 3 роки тому +1

    Great work out! Just done it!!!

  • @victoriasollienmoe7386
    @victoriasollienmoe7386 3 роки тому +1

    You guys are amazing 👏💪

  • @rosaballadares1769
    @rosaballadares1769 2 роки тому

    Bellos,gracias por compartir estos ejercicios me han cambiado la vida.

  • @kanokwanpansa9086
    @kanokwanpansa9086 3 роки тому

    WooooW Very good. I feel like.👍👍👍👍👍

  • @naziafathima987
    @naziafathima987 3 роки тому

    Wow

  • @nikhilm4176
    @nikhilm4176 2 роки тому

    Can I know is it a time or sets based workouts

  • @lcc726
    @lcc726 3 роки тому

    Ahhh another tabata workout thx guys!

  • @johannahernandez9943
    @johannahernandez9943 3 роки тому

    fast routine from Bogotá, Colombia!! 😍 I loved skate... 💪 fighting!!

  • @ryuuounojoushi
    @ryuuounojoushi 3 роки тому

    Muy bueno el ejercicio sprint, más de estos por favor.

  • @Laralara-cc8mb
    @Laralara-cc8mb 2 роки тому

    would love to see more outdoor workouts! ❤

  • @NUDESOUNDUNIT
    @NUDESOUNDUNIT 3 роки тому

    오랜만에 야외 타바타라니 가슴이 트이는 느낌이에요 야외 타바타 종종 올려주세요

  • @marcianamary44
    @marcianamary44 3 роки тому

    Thanks guys💪💪✌✌✌💯💯🇰🇷🇧🇷

  • @diiriyefaysal1231
    @diiriyefaysal1231 3 роки тому +1

    Go forward

  • @galina2303
    @galina2303 3 роки тому

    You have so fit bodies, jealous ☺. Great excercises. Thank you

  • @cicidawn2600
    @cicidawn2600 3 роки тому

    i like this workout a lot - thank you

  • @marlonelias
    @marlonelias 3 роки тому +1

    Cute couple!.!.

  • @maohuerta
    @maohuerta 3 роки тому +1

    I can't even skip the ads ! 😂

  • @kris_ned
    @kris_ned 2 роки тому

    I love your workout videos ❤

  • @hitherem2105
    @hitherem2105 3 роки тому

    Beautiful scenery Guys Louis your body is like 👍🏾 a Bronze Adonis Ripped ..The outdoor looks beautiful and the exercise seems doable... 🙂🙂🙂..

  • @tatyrivera8851
    @tatyrivera8851 3 роки тому

    Gracias a todo el equipo del canal, está rutina para terminar una rutina de cardio extra jajaja con estos hermosos que motivan mucho😂🇨🇴🙏

  • @lya8634
    @lya8634 3 роки тому

    Mark 🥰 , thanks for the vídeo! 💛

  • @user-pr5oy8yc4z
    @user-pr5oy8yc4z 3 роки тому

    두분다 몸 좋아요♡

  • @benedickbiag1970
    @benedickbiag1970 3 роки тому

    let's break it on

  • @bernadetamajka7820
    @bernadetamajka7820 3 роки тому

    I love it 💚💜 tomorow l will try it 😉 thanks

  • @michaeltuang5554
    @michaeltuang5554 3 роки тому +1

    I LOVE WATCHING WORKOUT VIDEOS ;)
    You know im sayin xD

  • @user-zk3to1ko2i
    @user-zk3to1ko2i 3 роки тому

    いろいろ考えますね~さすがです。ずっと録画しています。

  • @fatima-fj7rx
    @fatima-fj7rx 3 роки тому +1

    좋아👏🏻👌🏻

  • @Elenochka-a5D
    @Elenochka-a5D 3 роки тому

    Спортсмены...красавчики👍💖💖💖

  • @rainyd4293
    @rainyd4293 3 роки тому

    OK, this look do-able. Love this workout series.

  • @Sunrayzerozero
    @Sunrayzerozero 3 роки тому

    Do how many sets?

  • @idasuki0924
    @idasuki0924 3 роки тому +1

    Just did this for pm workout. How I wish the weather here is as cold as in Uumdo 😅 and Mark wore shoes in this video😂 ps Happy Birthday Mark, may all your wishes come true!

  • @phatgrrlphit6636
    @phatgrrlphit6636 3 роки тому

    I love you guys!

  • @marcianamary44
    @marcianamary44 3 роки тому

    Workout complete💪💪💪🏃‍♂️🏃‍♂️🏃‍♂️✌✌✌💯💯💯🇰🇷🇧🇷😍😍😍😃😃

  • @wendypinkiss
    @wendypinkiss 3 роки тому

    Yei new video thanks.

  • @HoyaInspire
    @HoyaInspire 3 роки тому

    OMG nice place >__

  • @taniagoncalves4303
    @taniagoncalves4303 3 роки тому

    Vocês são 🥰😍💯💯💯

  • @gonamphuonggo349
    @gonamphuonggo349 3 роки тому

    28 Oct 5 mins done

  • @Noviliannkrn
    @Noviliannkrn 2 роки тому

    can you show me how to make my hands and calves smaller ? i hope your tutorial video can help me to make my hands and calves smaller and fit..kamsamida.

  • @evabenoo7846
    @evabenoo7846 3 роки тому

    ماشاء الله

  • @akira20224
    @akira20224 3 роки тому

    Very nice 👌

  • @powergirl1368
    @powergirl1368 3 роки тому

    Love it ❣️❣️❣️❣️❣️

  • @zafrat5727
    @zafrat5727 3 роки тому

    Brilliant.

  • @tituss974
    @tituss974 3 роки тому

    Great ! Please, some one know all the musics in this video ?

  • @kamrunurmi4420
    @kamrunurmi4420 3 роки тому

    I like your workout 😂😅

  • @김민석-m6b
    @김민석-m6b 3 роки тому

    운동 다시 시작^^

  • @성경읽어주는라푼젤
    @성경읽어주는라푼젤 3 роки тому

    바람에 휘날리며 운동하는 모습
    도전받습니다

  • @liegemendes226
    @liegemendes226 3 роки тому +1

    Fighting!!!!!🇧🇷🌹🌹♥️♥️👏👏👏

  • @jesselevebre6611
    @jesselevebre6611 3 роки тому

    is this workout or final competition handsome male model

  • @Babykurtz
    @Babykurtz 3 роки тому

    Actually I'm not into the other way around hahahaha look soooo good 😚