Unleashing the Superpowers of Plantain: Health Benefits That'll Amaze You!

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 62

  • @SimplyNatural2
    @SimplyNatural2  3 роки тому +8

    Thank you for watching, Before you exit please give this video a thumbs up and share.
    If you're just finding me be sure to subscribe! MUCH LOVE

    • @raheemallen2003
      @raheemallen2003 2 роки тому +1

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

    • @kevinwilson3337
      @kevinwilson3337 Рік тому

      Nice music

    • @kevinwilson3337
      @kevinwilson3337 Рік тому

      Love the instrumental ❤

  • @florenceledgister7327
    @florenceledgister7327 Рік тому +11

    My two cents: Contains pectin, useful for cleaning arteries. Thanks for the list of benefits. In the Caribbean we use it as a porridge. Grated or blended, cooked 15-20 minutes. Add coconut milk or dairy or soy milk, spices, sugar or honey to taste. Enjoy as breakfast cereal. Add favourite nuts or fruit, raisins dried cranbe-
    rries if available. Happy eating !! 👍😊🌴

    • @SimplyNatural2
      @SimplyNatural2  Рік тому +1

      Thanks for your additional info. It is really great 😃. The porridge recipe is 💯👍 Thanks for watching 🙏😃

  • @miztri
    @miztri 3 місяці тому +3

    As a 🇯🇲 plantains are one of my favorite foods One of the reasons I'm leaving the US move into Ghana to be able to have access to natural organic healthy foods

    • @SimplyNatural2
      @SimplyNatural2  3 місяці тому +1

      ..... and there is plenty in Ghana. Welcome my Jamaican brother. Thanks for watching 🙏🌟💯

  • @patriciamoalusi310
    @patriciamoalusi310 3 роки тому +7

    Thank you SIR 😊 for your information. It is an eye opener. I have never heard of PLANTAIN being sold in my country. I just Google to see shopping and I have to buy PLANTAIN on line. It is so expensive 😫. FROM SOUTH AFRICA 🇿🇦

    • @SimplyNatural2
      @SimplyNatural2  3 роки тому

      You are right. Online prices are really high. I am glad you like the video. Thanks for watching.😀

    • @raheemallen2003
      @raheemallen2003 2 роки тому +2

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

    • @keithwilson9378
      @keithwilson9378 Рік тому

      @@raheemallen2003 god bless

  • @ingabruce629
    @ingabruce629 11 місяців тому +2

    This is an awesome video! Thanks for sharing!😊

    • @SimplyNatural2
      @SimplyNatural2  11 місяців тому +1

      You are so welcome! Thanks for watching.

  • @jlloyd3715
    @jlloyd3715 2 місяці тому +1

    Thank you for sharing

    • @SimplyNatural2
      @SimplyNatural2  2 місяці тому +1

      You're most welcome. Thanks for watching 🙏😃

  • @jerryzee1365
    @jerryzee1365 3 роки тому +3

    Thanks for this video on plantains. Very helpful. Thanks for sharing.

    • @SimplyNatural2
      @SimplyNatural2  3 роки тому

      You're most welcome. Thanks for watching 🙏

    • @raheemallen2003
      @raheemallen2003 2 роки тому

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @PJ-cj4uv
    @PJ-cj4uv 4 місяці тому +1

    Thank you. Nice video and information

    • @SimplyNatural2
      @SimplyNatural2  4 місяці тому +1

      You're most welcome. I am glad you like it 🙏😃

  • @richardparis8738
    @richardparis8738 Рік тому +3

    Sounds like the perfect food

  • @arnoldustwumasi1253
    @arnoldustwumasi1253 11 місяців тому +2

    Thank u sir

  • @beowolf19751
    @beowolf19751 Рік тому

    Excellent informative video!

  • @TheIaluma
    @TheIaluma 3 місяці тому +1

    I eat a lot of Plantain Chips, the only thing I am worried about is the amount of salt, and the oil they take to fry those chips.

    • @SimplyNatural2
      @SimplyNatural2  3 місяці тому +1

      You are very right. Either you make your own or you are very selective of those you buy. There was a time I was buying a lot from a particular lady. Since I was a regular customer I told her that I did not need much salt in it, so she reduces the salt for me. Although I like to make mine. Thanks for watching 🙏😀

  • @DannyJay-so8gp
    @DannyJay-so8gp Рік тому +4

    Plantains are very nutritious. Really good.

    • @SimplyNatural2
      @SimplyNatural2  Рік тому +1

      They are amazingly nutritious. Thanks for watching😃🙏

    • @kevinwilson3337
      @kevinwilson3337 Рік тому

      @@SimplyNatural2are they more nutritious than potatoes ?????

    • @enemydown.gaming
      @enemydown.gaming 2 місяці тому

      ​@@kevinwilson3337yes

  • @user-cx6ty9gl7q
    @user-cx6ty9gl7q Рік тому +3

    The blacker and squishier they get is the 💣

  • @phyllisgayle7985
    @phyllisgayle7985 3 місяці тому +1

    Can diabetics eat plantain?.

    • @SimplyNatural2
      @SimplyNatural2  3 місяці тому +1

      Sure they can. It is even good for them. Thanks for watching 🙏😃

  • @judyperrybennett
    @judyperrybennett Рік тому +2

    The plantain plant has a pinkish colour

  • @yapacreation
    @yapacreation 3 роки тому +5

    All the best from ' Yapa Creation ' channel

    • @SimplyNatural2
      @SimplyNatural2  3 роки тому

      Thanks for watching. I appreciate.🙏

    • @raheemallen2003
      @raheemallen2003 2 роки тому

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @Jesus_IsKing11
    @Jesus_IsKing11 5 місяців тому +4

    Jesus loves you bro!

  • @diegosantana4924
    @diegosantana4924 Рік тому +2

    Hello, One type... Try to speak the benefits as there's a lot of people who only like to listen as they are busy doing something. Thanks

    • @SimplyNatural2
      @SimplyNatural2  Рік тому +3

      That is true. You are very right. Some other viewers have made that suggestion, and so in all my recent videos, I speak out all the information instead of putting some on the screen. I appreciate your comment very much. Thanks for watching🙏😀.

  • @georgekonadu2147
    @georgekonadu2147 Рік тому +1

    Wow..how old are both cocoa farms?

    • @SimplyNatural2
      @SimplyNatural2  Рік тому

      1 is more than 8 years. The other is almost 2 years old. Glad you like it. Thanks for watching.

  • @diamondgacha44
    @diamondgacha44 2 роки тому +2

    Can I eat raw plantains?

    • @SimplyNatural2
      @SimplyNatural2  2 роки тому +2

      Yes, you can eat the ripe ones raw. The green, unripe ones are a bit more difficult to eat. Some people do try eating the green ones though. A majority of people around the world prefer it cooked. Thanks for watching 🙏

    • @raheemallen2003
      @raheemallen2003 2 роки тому

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @akosdomey4902
    @akosdomey4902 2 роки тому +3

    Delicious

    • @SimplyNatural2
      @SimplyNatural2  2 роки тому

      .

    • @raheemallen2003
      @raheemallen2003 2 роки тому

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @geva8631
    @geva8631 4 місяці тому +1

    No I didn’t like the video, i loved it!

    • @SimplyNatural2
      @SimplyNatural2  4 місяці тому +1

      ...and I love your comment. Thank you so much.Glad you love it🙏😀

  • @kuuipopakalolo8723
    @kuuipopakalolo8723 Рік тому +3

    Bananas make my daughter constipated..These plantains have a wonderful healthy make up I would love to introduce her too them but I would feel terrible if she gets constipation...is this a fruit that will cause harm to her bowels?

    • @SimplyNatural2
      @SimplyNatural2  Рік тому +1

      They are really wonderful. I do not know your daughters age, but if she is so young, you could start with the ripe plantain. They are softer and more tender.. Thanks for watching.

    • @SimplyNatural2
      @SimplyNatural2  Рік тому +1

      They are really wonderful. I do not know your daughters age, but if she is so young, you could start with the ripe plantain. They are softer and more tender.. Thanks for watching.

    • @kuuipopakalolo8723
      @kuuipopakalolo8723 Рік тому +1

      @@SimplyNatural2 I appreciate your response she is 13 year old. Does the color of the plantain matter. Thank you for your response
      🌺Aloha🌺

    • @SimplyNatural2
      @SimplyNatural2  Рік тому +2

      It is usually green, but turns yellow when ripe.🙏