How to Lace Your Running Shoes For a Better Fit

[@abdullaal-naimi9075]

I almost gave up on my gel-nimbus 23 which I bought less than two months ago, but then I randomly searched UA-cam and your video was one of the top suggestions. The wide feet technique saved me a lot of pain and money. The shoes fit nicely now, and I'm about to go out for a test run.
Lots of love and thanks!

[@ClevertymeZ]

Wide Feet @ 0:15
High Arches @ 1:14
Bunions @ 2:24
Morton's Toe @ 3:19
Narrow Heels or Ankles @ 4:58
You're welcome!!!

[@darthvader3535]

Hey thanks

[@rupinderkjattan5191]

High arches nd bunions???

[@lkw5699]

Tried this today because of some extensor tendonitis and toe pain. Feels better

[@niqbal81]

gotta love the Runner's knot which you explained at the end. at times, if a shoe is half a size up, and you feel heel slipping, runner's knot not only fixes that, it helps make it a better shoe as you have now room in the front and no heel slippage. now buying running shoes, I always look for shoes that will have runner's knot hole available

[@aranyaroychoudhury5493]

The technique for wide feet is doing wonders for me. Thanks a lot!

[@behnamlavasani1330]

really helpful, thanks. I would recommend High Arches @ 1:14

[@NatalieRalston]

Wow, I never really thought there would be different lace ups for different feet shape! It makes sense, thanks!

[@jihadjisan7712]

Nice

[@rafaelalbert8348]

you probably dont give a shit but does anyone know of a way to log back into an instagram account??
I was stupid forgot my account password. I would appreciate any assistance you can give me

[@dantekaiser7097]

@Rafael Albert instablaster =)

[@rafaelalbert8348]

@Dante Kaiser thanks for your reply. I got to the site on google and im in the hacking process now.
Looks like it's gonna take a while so I will reply here later with my results.

[@rafaelalbert8348]

@Dante Kaiser it worked and I actually got access to my account again. Im so happy!
Thank you so much you saved my ass :D

[@avecyogi]

Thank you so much ❤️. I've broad feet and I have been tying them wrong for a good 40 Years !!!! This is so helpful. Much appreciated.

[@dineshprasad3262]

Thank you so much..Luv from India 🇮🇳 (KOLKATA)

[@marysavage5231]

Hi, this video is very helpful but, do you have a video showing for five eyelets

[@SIDonTOP]

Thankyou So Much Man 😭❤️🤲
Love You From India 🇮🇳🤝❤️

[@bhumikadiwan4703]

Thank you so much, it was informative.

[@anas.t.o.5733]

Erangi poda myre

[@rishabhtheopgamer5763]

i dident licke it because i have only 4 holes in my sports shose

[@Lyd14H]

What lace tied up suit for feet that have bunions, morton feet and narrow feet?

[@bimalghosh5021]

Very helpful video thanks ☺️

[@BriseidaMendoza-ph5qo]

Fkfkfkdkfkefkrffkfkffkgfkgf

[@vasuyaragatipalli2473]

Thank you so much man.. video was very useful 👌

[@Iamkoolprabhat]

Thanks, It is very helpful.

[@satyendrasingh8925]

Thank you for sharing ways of lacing.....very helpful

[@avengersworld7519]

Which brand and model this shoe?

[@faizoorrahman9106]

How many price of this shoes ...same copy

[@buddhamaitriy3472]

Very nice vdo n plz tell me the shoes company and model wich u shows in vdo
Plz i like this shoes so i will thankfull to you

[@leftyseel8658]

Got a question. Normally we lace from the inside of an eyelet then out, and we can easily tighten however we want, right? I just bought new shoes from adidas, and the laces were tied from the outside in of every eyelet. And i noticed this puts the laces almost fixed, like you can't tighten them much, except at the end where you do the bunny ears, making it more secure. What is this technique and what's it for?

[@debaayan13]

Out standing performance 👍

[@SaraKhan-vn8zc]

Great tutorial.
It would've been more beneficial if pictures of feet types were also included

[@pat_.rec709]

Thank you so much for the tutorial! Easy to do and very helpful. ❤

[@smartchannel2452]

0
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[@bhotaarwaseem4029]

¹mfmwmf

[@farheenuzzaman4279]

@@smartchannel2452 yteyert

[@gauravbhatia3021]

I have my right foot thumb in the shoe been tighter than the left. What type of lace type can relax the tightness. Foot thumb is almost getting stuck with the starting part of the shoe & fells tighter.

[@bryan_ferrer]

I have wide and flat feet. Which one is should I do?

[@krishanyadav9699]

Konsa running shoes h?

[@taskshow186]

For long distance run which design may i select because laces becomes losses very time

[@kirshanluhana3151]

Thanks so much

[@riyabatra7767]

Thanks, sir I have this Asics brand shoes

[@sreesagindas]

Riya Batra congratulations

[@khalifatullah4928]

Y6y6

[@buddhamaitriy3472]

Dear riya plz tell me the model of the shoes which is im this vdo so i can purchase it if possible n thank full to u
👍👍👍💐💐

[@Praveenspsk]

Thank you ❤️ brother

[@tonyzang2344]

How to know which type of foot is mine ??

[@bijayaraita1031]

Thank you so much sir

[@polarapuramana9367]

What's the best shoes for running

[@anshulagarwal5342]

nike tanjun

[@rakshitbishtt]

Kalenji

[@Suvo20000]

Thanks bro❤

[@someothername9462]

Very useful. Please make a video for lacing up shoes when you have OA of the knees.

[@Deadbuck73]

Great video with some great ideas!

[@shrawan0825]

Thanks for this video

[@ohdesire3291]

What’s the first song of the video at the start?

[@electricianshort9366]

What is the name of shoes

[@saravanansenthilkumar529]

Give me the Volley ball shoe lace methods

[@zayanshaikh8445]

Bhai ye shoes mujhe acha lagta hai kaise online melega kya

[@worldtube1797]

which brand nd model shoes is it..plz anyone tell

[@deepakkamat9563]

Asics bro

[@TheStash20]

For low and med arch? Plz recommend.

[@nikitadsilva6757]

Can someone please show a video that's slow ... You are a shoelaces expert not everyone.. that's why we refer to youtube to learn

[@kimfeili]

Who else came here to see how to tie up a lace?

[@jyothikini4228]

I came here to learn bicycle

[@divyanshisingh6582]

F.....

[@shubhendusuman2]

Congratulations, Attention seaker found 🤦

[@DeepakKumar-pq9zd]

I have come to learn cooking

[@jattvaid_5911]

I came here to learn how to fuck your mother

[@brankozamirbriceno4330]

THANK U VERY MUCH WORK FOR HIGH ANCHER

[@manlypowers9967]

Very slick.

[@mr.worldwide4159]

How to know my foot type

[@jungl431]

I don't have these much holes in my shoes😥

[@BC999]

What to do if your feet is technically "regular" width but the feet fans out at the toes (starting from the mid-foot) and the big toe "hits" the top of shoe and rubs against the top and side of the shoe while walking?

[@djmac801]

Jamlmgl

[@shubamkumar8673]

Very nice

[@nonamednicole8843]

My shoelaces are too long what do I do?

[@nikhilmarne]

Cut them

[@ayushkrishnatripathi]

Thankyou 😃

[@JD-sp3df]

My feet is getting too hot while running,is there anything that I can do?

[@lmr9309]

Ajin D change shoes

[@jcdrgaming1960]

Maybe your shoes is too small for your feet

[@randmht9976]

Use Shoes which are all Mesh with Bigger holes.
Also use Silicon or Gel Insoles.
And makes sure you are not using small shoes for your size

[@dudedude6690]

Ice shoes

[@obaldalmeida6308]

Wet your feet dear sir, helps to keep the temperature down

[@shivcharan3773]

Ye kon sa shoe hai bhai

[@rupinderkjattan5191]

Wht is high arch

[@sahadpirjade3930]

For flat foot

[@muneshgahlawat5617]

Thanks you

[@mr.shanegao]

1:10 high arches

[@lucymotta9953]

Como póde ser tão criativo???😍😍😍👏🏽👏🏽👏🏽genial! Tanks!!

[@electricianshort9366]

I want to buy

[@vrush_sane17]

Thanku

[@anisurrahman8246]

Thank u ... helped me a lot

[@lolarmy8549]

Who who knows this shoes price🔥

[@rodneydyall401]

Not bad buddy nice video

[@zayanshaikh8445]

Sir kya praice ka hai shose

[@mayank5831]

It's so simple way for everyone 👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌

[@nithunithu3080]

Hi friend super 0764024186

[@adityatripathi5091]

I love you 😀😀😀😍😘😍

[@krishnakrishnathawait7557]

Monu hu ji

[@JAAT_M10]

Accha ji

[@Jay_Meldi_maa2905]

Arushi Singh Hi

[@gauravsain1985]

Nice Shues What is Shues brand Name and modal number

[@narendrakarri5722]

GAURAV SAIN ASICS stormer

[@dhanushkumarr3728]

Super so nice

[@harmindersidhu7615]

Saved my feet and shoe tooo😘😘😘😘

[@SudhirKumar-eu2jj]

Nice bro

[@rupakrp3079]

Thank u thank u so much bro

[@dwijendramondal2388]

Thanks bro

[@karandhanuk5396]

Verry gud sir ji

[@josrikanth7209]

Useful

[@p.2daL]

Quite helpful, thanks!

[@niranjanjawalikar5784]

Thank you

[@pd9846]

Thanks man,it really helped me

[@RahmanKhan-in6fb]

Thanku u bro

[@Malek00186]

It's so cool !

[@debaayan13]

That's too gr8🙏🙏

[@worldtube1797]

I want this shoes...any leads must be appreciated...🙏

[@pramodkumarmahapatra8077]

Asics ka he. Flipkart me miljayega

[@electricianshort9366]

jute ka name kiya hai dude

[@HarendraKumar-ns4dd]

Thanks sir... thank you so much 😘😘😘😘

[@shivamthakur19990]

Thanks

[@nav...vlogs..8146]

thanx sir

[@shidhantrai6863]

Lopful for me its thanks bro

[@VishalKumar-gg3qn]

Hii

[@fury_op6288]

Yo

[@anondhoshadhu8223]

Best merrell walking shoe

[@parveen3135]

Perfect

[@stebinjoy7565]

It's very helpful for me

[@mohankottapalli4587]

Dhrishya Media hii

[@rajupsn1425]

Hi

[@manishtiwari3303]

for also me

[@rmtimlistutas6401]

Hii

[@youspace5960]

A video which has more than 10% dislike and 1 added too because you do so fast in middle of process.

[@cugaming3774]

You can slow the vedio and watch

[@debaayan13]

Bravo

[@tsgsurh5296]

ATM=Automated Traller Machine

[@ThaoNguyen-hp9kb]

Zbalccbcc ccqd
,

[@divakarraodivakarrao5830]

Good

[@PappuKumar-wi6vt]

So much sir

[@vinaymohan1]

Super

[@jaspreetdhanoa8848]

Nice Veera

[@parthaggarwal5994]

👊👊BRO