Ashley's 9 month post-op bariatric surgery update
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- Опубліковано 29 вер 2024
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Wow congratulations 🎉🎉
WOOOT! Congrats Ashley! My goal is also just to be under 200! I am 5 weeks post op right now and I'm in Ontario Canada! Very inspiring video! Thanks for sharing!
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I'm 51 and not losing like I think I should, I was 369 starting weight and am now 274, had lost to 269 but I've gained, got up this morning and clothes tighter...I was sleeved 7/22/13 so I'm a little over a year out. Don't want to gain and not even eating like I used to. So frustrated! I've listened to your videos and don't have confidence that anything will work for me. :( Will I lose on vegetables and not have protein drinks?
Angela Bennett Angela, these surgeries have variable effects- some people have a much more powerful response than others. Your case is a good example of why I typically recommend that those patients with a BMI over 50 undergo a gastric bypass rather than a sleeve.But, there is still plenty of hope for you - I recommend that you get started on the Metabolic Reset Diet (you can find it in my book - A Pound of Cure, available on Amazon). I recommend that you get off the protein shakes and start taking in as many vegetables as possible - you will lose on this program and it will probably open your eyes to what good nutrition really means.Good Luck.
Thanks!
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can u drink milk after surgery
I don't recommend it
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I'm trying to post more on my instagram account (@drmatthewweiner) too, please feel free to follow us for some more content there that you won't see here! Appreciate you all. - Dr. Weiner
Love how positive this doctor is with Ashley. It isn't just within her control to stop eating. The surgery was a wonderful experience that helped her achieve success. Without that jump start she wouldn't be so successful, yet now she is one doing the hard work and it is totally paying off. She looks great and her upbeat demeanor are helping others find the courage to look into surgery for themselves. Thanks Dr. Winer for not talking down to your audience or patients. Other doctors out there seem to take a more negative approach with their patients.
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What a great inspiration you are, Ashley. Keep it going, no matter what! Thanks Dr. Weiner; your talks about all of this is tops!! If I lived up north near your practice, I'd be there tomorrow. But, I am down here in Alabama ready to start interviewing (as I call it) bariatric doctors. Surely there is one around here who knows what he/she is doing. Such hope, such hope y'all have given me. .....too many years being unhealthy (big.) Great Job!
Thanks for your kind words. I'm sure you'll find a great surgeon.
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Dr. Weiner do you recommend following Pound of Cure food plan for recent VSGers? I'm 7 weeks post-op. Thanks!
At 7 weeks, it's going to be tough to get in all the veggies the Pound of Cure requires. Instead, I recommend following it the best you can, limiting the animal protein and focusing on the vegetable based protein sources. Eat veggies if you can, but it will be tough to get enough in. As the months pass, you'll be able to eat more - this is when you start loading up on the veggies.Good Luck!
Dr. Matthew Weiner I appreciate your recommendations. Thanks again.
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Shes adorable congrats on your progress
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