I am so proud of you today! THE PRE PROGRAM IS COMPLETE! Grab your Summertime Fine May 2023 workout calendar HERE shop.royalchange.fit/products/summertime-fine-tier-1-may-2023-workout-stretch-calendar
Can you explain the difference in the May calendar I already downloaded & printed and the calendar update email that was sent out? They look the same to me 😊
This is the second program that I fully completed in the channel 🎉 yey me im so proud of myself and im definitely seeing the results. I can’t wait to start summertime fine ❤
Cannot wait for the next 12 weeks. 2 years ago, this program is what led me to losing 70 pounds. I've gained about 20 back from being sick most of 2022, and my wedding day is November 2! LET'S GO!
I am 53 and enjoy doing her workouts. I am glad to see others in my same age bracket! Some days I feel like “I can’t do this! Im too old for this!” But I still try!
I crushed the Pre Program! I'm proud of myself for embracing my body and modifications. I didn’t give up on myself. I’m an inspiration to others because I’m doing this for myself. I’m taking the lessons I learned into Summertime Fine.
Feeling amazing, PRE completed. Thank you Sydney - fyi you are such a big part of our lives as you are the first suggestion that comes up on my google search! 🤣😍 see you all on Monday💪
wow I can not believe the PRE PROGRAM IS COMPLETE and on to another month time flies when you are with Sydney I am so proud of me of what I have accomplished in my life . Let's get on to Summertime Fine and get in the best shape so excited thanks Sydney
#Preprogram complete!!! I am so excited for STF23!!!! YET so sad I won't be joining #fitcation23 . BUT passing Nursing school is important. 🤞🤞♥️♥️♥️♥️♥️
Crushed it!! PRE is complete! I can't wait for Summertime Fine!! A huge shout out to Syndey and Dustin.......thank you, thank you!!! Have a great weekend Everyone!!!
CRUSHED PRE and LOVED this last week of deloading. The mind muscle connection focus was amazing and my body responded well. I am so strong and can’t wait to crush my FIRST Summertime Fine with you all 🎉🎉
I live on GU, Where America's Day Begins, and today is Monday, May 1st. What a great way to start my week, after 1500m swims over the weekend! Thank you for this ~ looking forward to tomorrow! 😆
The PRE Program was fabulous!!! I’ve been following your workouts for a while now, but I had to stop bc of health issues. I’m back now, n lost 12 pds with the PRE Program, I feel so much better, mentally n physically!!! I can’t wait for the 12 week program. Sydney your talks at the end of the workouts are mind blowing, THANK YOU FOR CARING!!! Let’s get it ladies!!!!! 🏋️♀️👟🧘♀️👌
Thanks Sydney for this month. It was fun!!! I LOVED this last week of deload workouts. Today was REALLY great. I loved the around the worlds. Looking forward to STF!
Congratulations to everyone who crushed this program. I am feeling accomplished and so ready for my first Summertime fine program! Enjoy the weekend 😊😊
Completed PRE.. Thank you Sydney and the community.. I CANNOT wait to start Summertime Fine with all of you. Got my calendar this morning.. getting my nutrition for the week ready.. Luckily tomorrow is bank holiday in the UK so I get to join at the time the workout is uploaded!! Yayy.. Summertime Fine.. here we come!! 💪🤩
Im so excited for summertime fine!!!! Could you please do a live workout at fit-cation so the people that cant make it can still workout with the community? 💙
PRE program crushed!! Congratulations all of you 🎉 And BIG thanks to Sydney and Dustin! I can't wait for my 3. Summertime fine ❤ Over 2 years with only Sydneys current programs and I feel stronger than ever!
@@kayevans2208 I know right? It's hard to skip workouts when you are not feeling well or get sick but not because "I have to do the workout" but more so that I feel like I'm missing out if I skip one 😄 I have had recovery problems but hoping I get a good start with STF 3.0!
I really enjoyed this month of workouts. I’ve been doing your’s for 3 years now and have always benefitted from your programs; you have grown as a teacher/trainer in many ways. I try other’s, but you are my favorite. Looking forward to S Fine! A suggestion: for those of us who buy your calendars, could you send us an email with a link to purchase it as soon as it is available? Also, possibly turn down the music a bit. I didn’t like this sound track much, yes I know it is difficult to please everyone, so I would turn down the volume and then it was hard to hear you. Thank you so much Sydney, you are much appreciated!
I've really enjoyed(and needed) this Deload week!! It really has helped me with that mind muscle connection!! Just downloaded my calendar....Summertime fine 4.0 here we come!!! 💪💖
Crushed it! This is the first program I've done start to finish with you Sydney. I had been dping random workouts from the channel but never an entire program! I feel so good! I've seen results and I cannot wait too see more in STF! THANK YOU!
Crushed it! Thank you for what you do! I have been following you since the pandemic and have made some major strides and changes in my life but I still have some more to accomplish. I can’t wait for summertime fine this year! It will be my 4th( I did the program Before your wedding last summer while you were in you last trimester and I loved it❤🎉
Another program in the "books". I am so grateful for every program that I complete. Looking forward to Summertime fine. Wonder if there will be a "post" workout month. Thanks Sydney and Dustin.
This week was amazing!!!! I'm so happy crushed this program because I have struggled this month with lots stressful situations. I am so ready for Summer Time Fine!!! Let's gooo! 🔥🎉
I am so proud of you today! THE PRE PROGRAM IS COMPLETE! Grab your Summertime Fine May 2023 workout calendar HERE shop.royalchange.fit/products/summertime-fine-tier-1-may-2023-workout-stretch-calendar
Thank you so much ch, you have changed so many lives, including mine. Mentally and physically ❤ love you Sydney & Dustin & Ari & Appollo & Moxie❤
Thank you Sydney - managed to do 18/20 PRE workouts (I was away on holidays and missed two) but feel so proud and excited about STF!
Can you explain the difference in the May calendar I already downloaded & printed and the calendar update email that was sent out? They look the same to me 😊
Calendar downloaded, I’m ready to crush summer time fine 😊
This is the second program that I fully completed in the channel 🎉 yey me im so proud of myself and im definitely seeing the results. I can’t wait to start summertime fine ❤
Proud of you 🎉 Way to crush it 💪🏻
What a way to close out PRE 🥰! Congrats to all of us who finished this program! Summertime Fine: let’s go! Thank you, Sydney ❤️!
Great job! I crushed it with you!!!! So hype about STF and Fitcation 2023🎉!!!!!!!!!!!!!!!!
@@leannabrooks6592 great job!! it’s so empowering knowing that we crushed it together! so excited for this summer!
Thanks!
Cannot wait for the next 12 weeks. 2 years ago, this program is what led me to losing 70 pounds. I've gained about 20 back from being sick most of 2022, and my wedding day is November 2! LET'S GO!
Is it for free?
@@kinanabouhaykal6924 yes! It's free uploaded videos on UA-cam.
@@ereristark425 Thank u soo much for replying
God Bless!! 🤍🙏🏼
You got this!!!
Summertime Fine 2023, here we come!
I just ordered a pink workout set!! Can’t wait for summertime fine with the best trainer ever!!!!🎉🎉🎉🎉🎉🎉
Pre done!
Cannot wait for Summertime Fine! It's my favorite program as it always ends a week before my birthday so I look fabulous for that! Haha
Wuhu another program done ✔ glad to crush it with you sydney can't wait for summer fine
I am vert happy to crush this program (PRE). Thanks a lot for you, Sydney, I am following you from Egypt.
I crushed it! My 57 year old body feels amazing through the day. I can’t wait for Monday and the start of STF. Thank you, Sydney ❤
I'm 57 too doing Sydney's workouts! She is the best!
I am 53 and enjoy doing her workouts. I am glad to see others in my same age bracket! Some days I feel like “I can’t do this! Im too old for this!” But I still try!
I crushed the Pre Program! I'm proud of myself for embracing my body and modifications. I didn’t give up on myself. I’m an inspiration to others because I’m doing this for myself. I’m taking the lessons I learned into Summertime Fine.
Yes!!!! Just me sticking to doing it inspires me, keeping my word!!😁
Pre completed, looking forward to Summertime fine. See you all on Monday.
Man I got emotional during the cool down🥹 Sydney you always get me pumped! So exited to start this next workout with the Sydney Squad!
Feeling amazing, PRE completed. Thank you Sydney - fyi you are such a big part of our lives as you are the first suggestion that comes up on my google search! 🤣😍 see you all on Monday💪
wow I can not believe the PRE PROGRAM IS COMPLETE and on to another month time flies when you are with Sydney I am so proud of me of what I have accomplished in my life . Let's get on to Summertime Fine and get in the best shape so excited thanks Sydney
chrushed 🎉❤
ready for SUMMER FINE💪🏻🙏🏻
#Preprogram complete!!! I am so excited for STF23!!!! YET so sad I won't be joining #fitcation23 . BUT passing Nursing school is important. 🤞🤞♥️♥️♥️♥️♥️
Can’t wait for summer time fine to start!!
I CRUSHED IT!!! First time finishing one of your programs!!!!!
PRE crushed! Way to go everyone! See you at Summertime Fine! Thanks Sydney and Dustin!!! Love you guys
Summertime Fine here we come!!
Congratulations to crushing PRE - STF 4 is going to be epic!
I...crushed...the program..whoohoo...💪🏾
Crushed it!! PRE is complete! I can't wait for Summertime Fine!! A huge shout out to Syndey and Dustin.......thank you, thank you!!! Have a great weekend Everyone!!!
Pre is Crushed! Now let's kick butt during STF!
CRUSHED PRE and LOVED this last week of deloading. The mind muscle connection focus was amazing and my body responded well. I am so strong and can’t wait to crush my FIRST Summertime Fine with you all 🎉🎉
PRE Program Complete!💪👌Let's Go SummerTime Fine!🌞🎉
See y'all for summertime Fine!!!🤩
Another program crushed 💪 Loved this deload week!
Crushed it!! looking forward to the next program.🎉 congrats to all of us who crushed this program!
What a fantastic workout to end the Pre program!!! Let’s goooooo Summertime FINE!!!
Im so pumped n ready, 🎉🎉🎉🎉🎉congratulations squad
Amazing workout to close out the program!! Lets GOOOO Summertime Fine!!
loved loved loved this and the pre program cant wait until monday!!!!!!!!!!!!!!!!
I live on GU, Where America's Day Begins, and today is Monday, May 1st. What a great way to start my week, after 1500m swims over the weekend! Thank you for this ~ looking forward to tomorrow! 😆
The PRE Program was fabulous!!! I’ve been following your workouts for a while now, but I had to stop bc of health issues. I’m back now, n lost 12 pds with the PRE Program, I feel so much better, mentally n physically!!! I can’t wait for the 12 week program. Sydney your talks at the end of the workouts are mind blowing, THANK YOU FOR CARING!!!
Let’s get it ladies!!!!! 🏋️♀️👟🧘♀️👌
So excited for summertime fine!! Ready just like all of you! Let’s go!
Thanks Sydney for this month. It was fun!!! I LOVED this last week of deload workouts. Today was REALLY great. I loved the around the worlds. Looking forward to STF!
PRE is crushed!!! I am so excited for Summer Time Fine!!!
Wow wow wow - my 4th program and i just LOVE them!!!
Can't wait for Monday 😊
Another program in the books! Enjoyed this deload week and looking forward to STF!
YESSSS! KEEP GOING STRONG!! CAN'T WAIT TO CONTINUE THE AMAZING JOURNEY!! 😍🤩😛😛😜🤪😝😝😝😝
Crushed !!! Awesome program bring on SUMMERTIME FINE
Congratulations to everyone who crushed this program. I am feeling accomplished and so ready for my first Summertime fine program! Enjoy the weekend 😊😊
Ready for a third summer time fine! Let’s goooooo. Thank you Sydney
Loved....Loved this workout to finish April! Really liked each circuit and that we targeted lower, upper & core! Crushed it!!
Completed PRE.. Thank you Sydney and the community.. I CANNOT wait to start Summertime Fine with all of you. Got my calendar this morning.. getting my nutrition for the week ready.. Luckily tomorrow is bank holiday in the UK so I get to join at the time the workout is uploaded!! Yayy.. Summertime Fine.. here we come!! 💪🤩
Awesome total body, soooooo siked for Summertime Fine!
Doing the last week of Pre during the prep week before STF 2024!
Good job guys we crushed the program !!! so excited for Monday!!!!
Pre program done woot woot 🎉❤💥
Loved this 4 week program. And plenty of no equipment needed workouts when I’m travelling in the future. Can’t wait for Monday!!!
Crushed Pre!! Hyped for Monday!! STF4.0!!!!
Great way to close our program
Happy Saturday everyone 💪🇬🇷🥳
Im so excited for summertime fine!!!! Could you please do a live workout at fit-cation so the people that cant make it can still workout with the community? 💙
I crushed it!!!🎉🎉🎉
Great way to start my Saturday!! Excited for Summertime Fine💪 Happy Saturday 💪💪
Let's rock Summertime Fine!!!!
love it…love it…❤❤🥰🥰🙌🏻🙌🏻
Crushed it!💪I think that was one of my favorites! Can't wait for summertime fine to start monday! Woop woop
I have really enjoy PRE and I am so grateful to this reload week and the things it taught me! So excited to take it all to STF at 26 weeks pregnant!
PRE program crushed!! Congratulations all of you 🎉 And BIG thanks to Sydney and Dustin! I can't wait for my 3. Summertime fine ❤ Over 2 years with only Sydneys current programs and I feel stronger than ever!
Anna, that is awesome!!
@@kayevans2208 Sydneys workouts are the best! ❤
@Anna Uusitalo she definitely keeps me motivated to keep going and I was disappointed when I missed some workouts due to not feeling well!!
@@kayevans2208 I know right? It's hard to skip workouts when you are not feeling well or get sick but not because "I have to do the workout" but more so that I feel like I'm missing out if I skip one 😄 I have had recovery problems but hoping I get a good start with STF 3.0!
@@annauusitalo1770 you got this, you can do it!!!!
Pre✅✅🔥crushed it
Can't wait until Monday! Excited for Summertime Fine!
I really enjoyed this month of workouts. I’ve been doing your’s for 3 years now and have always benefitted from your programs; you have grown as a teacher/trainer in many ways. I try other’s, but you are my favorite. Looking forward to S Fine! A suggestion: for those of us who buy your calendars, could you send us an email with a link to purchase it as soon as it is available? Also, possibly turn down the music a bit. I didn’t like this sound track much, yes I know it is difficult to please everyone, so I would turn down the volume and then it was hard to hear you. Thank you so much Sydney, you are much appreciated!
This was a great way to end the month! I worked all day and walked the dog for a hour and just crushed this workout! Get job everyone
That's the way we do it!!! One last stretch. THANK YOU!!!❤❤❤
Crushed it !! I’m so ready for summertime fine ❤!! Here we go 🎉🏋🏼♀️🏋🏼♀️🏋🏼♀️
Thanks again ❤
Crushed the pre program
I’m travelling, no dumbbell today, but I still did the workout!🥵💪🙏
Loved this buildup to suuuuummeetiiiiime fiiiiine ❤️🔥🔥♥️Looking forward to it!
Ready for summertime fine!
Thank you Sidney. Your the best. I appreciate you all
Crushed it! Jus wat i needed! ❤️
I crushed it. Thank you Sydney. I can't wait for Summer Time Fine 2023
Thank you! It was amazing!!! I'm looking forward to next month with you! 😍
Crushed it! Ready for Summer Time Fine🎉
I've really enjoyed(and needed) this Deload week!! It really has helped me with that mind muscle connection!! Just downloaded my calendar....Summertime fine 4.0 here we come!!! 💪💖
What a great close. Loved this style. Thank you. Can’t wait till tomorrow. I am proud of me doing this every day!!❤
Crushed Pre 🎉❤
Great program
Great workout please do a fitcation in the uk 🇬🇧.
You would love it !!!
Crushed it! This is the first program I've done start to finish with you Sydney. I had been dping random workouts from the channel but never an entire program! I feel so good! I've seen results and I cannot wait too see more in STF! THANK YOU!
#icrushedit. Thank you, Sydney. Ready for summertime fun!!!!!
I crushed it again🎉
Thanks Sydney. 💪👏
Thank you!
Another one bites the dust 🎉
Tha tha tha
Another one bites the dust 🎉
Crushed it!!!
Moving on to Summer Time Fine ❤
Pre is crushed!! Can't wait to start STF 4.0 on my bday may 1. Loved it crushed it!! 👍🏋️♀️💪🔥🥵💦😁💜🦸♀️
nice! nice! Sydney
PRE is done! Can't wait for STF! Buying my calendar now :)
Crushed it!!! I’ve never allowed myself a deload week. This was awesome!!!
Just a real good feel good kind of workout! Pre completed!
Hi, Sydney! 🎉thank you. I make it, I'm feeling great ,thank you so much, and happy Saturday, everyone .
Crushed it! Thank you for what you do! I have been following you since the pandemic and have made some major strides and changes in my life but I still have some more to accomplish. I can’t wait for summertime fine this year! It will be my 4th( I did the program
Before your wedding last summer while you were in you last trimester and I loved it❤🎉
Another program in the "books". I am so grateful for every program that I complete. Looking forward to Summertime fine. Wonder if there will be a "post" workout month. Thanks Sydney and Dustin.
This week was amazing!!!! I'm so happy crushed this program because I have struggled this month with lots stressful situations. I am so ready for Summer Time Fine!!! Let's gooo! 🔥🎉