Confusion, Colitis, Compassion, Conclusion pt 2
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- Опубліковано 29 сер 2024
- 2016 has been-well-i can't actually find the words to describe it.
This is my last video of the year and for now but i will be back again soon. Stronger.
I need to find some self-compassion and acceptance.
"What is the seal of liberation?
Not to be ashamed in front of oneself"
-Nietzsche
As always, please reach out and talk if you're struggling: : www.befrienders...
Don't be ashamed about dreaming of love! The guys you've met simply aren't right for you during this time but I have every faith that you'll find that special someone and he'll fight right along side you for your own mental health and everything you hope to achieve in your life. Stay strong Jonny and keep fighting!!
i see so much of myself in you.
you're already strong. vulnerability is strength.
You always have my support and I love everything you do for everyone. You are amazing, always remember that.
Hi Jonny,
Take all the time you need. From reading the comments to your videos I know that many people are helped just by watching you speak. I know that you find self-compassion very difficult, but I hope you know that there are so many people out there supporting you and sending you kind thoughts! Much love, Elizabeth xxx
Also, your video reminded me of a quote I read once and it made me think of you:
'Nobody can help everyone, but everyone can help someone.'
And what you're doing is helping lots of 'someone's' - remember that xxx
I have been following you for a while Your strength and bravery in describing your struggles has helped make me a better therapistI look forward to your future insights and wish you the comfort that you seek
You are verbalising how I feel all the time, and looking at other comments neither you nor I are alone. As others have said, I'll cuddle you too, we all need cuddles and just that caring, loving, touch: again, don't be hard on yourself and do believe that you - we -are not alone.
Please keep strong and positive: take care of yourself. Much love. Xx
I hope you find the answers you're looking for and change your life in a positive, constructive and loving way. Thank you for your videos.
Do whatever you need to do, please keep in mind that we love you!
I used to feel embarrassed(?) about imagining someone is with me when I'm alone and even having conversations with them but when I said it out loud to people what I do, it's been easier to see that it is a coping mechanism.If it makes you feel less alone then do it without shame.Having tests for Colitis too so I kinds know what it feels like (a bit!) Try and have a good Christmas, (notoriously stressful for those of us with Mental Illness: ) ) and be kind to yourself 👼
I relate every much to your videos my head is my worst enemy it is hard living with me your videos help thanks. I know it is hard life sucks I know jonny but you are a kindred spirit and knowing that there are people out that feel the like I do helps.
Hi Jonny, Another excellent vlog showing how articulate and engaging you are. Talking about change, we all change, both over time and short term with our moods but when you over analyse it's easy to think you are doing something wrong. Like most people you are at your best when you are happy and feeling positive as you have been today after the very well deserved announcement of your MBE. I hope this helps you to realise how much love there is for you and for what you are doing. If someone doesn't see what we see in you then they are not good enough for you. You have enormous compassion but I can't help feeling you need to devote a little more time and love to you. I have emailed you with some thoughts which hopefully should have reached you and please feel free to contact me. In the meantime celebrate the fantastic achievement of an MBE before you are 30! 👍
We change gradually over time. Your thirties won't be a repeat of your twenties, I guarantee. Come back as you and come back (very) soon please...
SinnermanStyler He doesn't know I'm crying for him. Someone will. I walked through my husbands door. Someone will and they will love you through every piece of your life. Even the hard f-ed up parts!!
I do the same thing using imaging and imagining lovers or figures I desire for friendship. I also take to others who are not there often. My doctor says it is a common coping mechanism for those like myself who are isolated. You are not alone . Many times at night I imagine a lover lying next to me and converse with him.
I feel the same way
Please look after yourself xx
JONNY -- What's wrong with fantasizing a lover? I've heard that eastern masters would often create etheric sex partners to sleep with. Everything is one energy anyway, and in our this age we live in, the connections and communication with "the other side" are expanding exponentially. As for finding your soul mate in physical form, I suggest visualizing that destiny and being INSIDE that manifestation until it happens. One step forward is to just to DEMAND that it is already happening. Jonny, I've lived with depression for 70 years and know something about how to accept it and LOVE it until it shifts to some greater magical transformation. Doesn't mean it always FEELS good -- but you came here to MASTER this process. So on your doorstep here in Wales is someone who will listen and help you accept the vast array of emotions that you feel are assaulting you. Here's a start. GUILT IS NOT A REAL EMOTION. Hardly anyone understand that. So when you catch yourself feeling guilt, you can TERMINATE that sensation with no downside -- which is not true (I feel) of fear, anger, sorrow, etc. Jonny, I can help you give more acceptance to yourself and thereby manage the energies that you have been BORN to feel and heal. Painful, unbalanced, wounded emotions are the source of the magic that you crave -- but it requires acceptance, management, expression, understanding. Not CRY me a river, but maybe TRY me a river!!! I'm at donaldlwan @ Hotmail dot co dot UK. Want my phone number? By the way, you're doing great. One of the best persons that I know of here in the UK for feeling and expressing and exploring your painful emotions. You're a star at that. -- Donald in Cardiff
the brain tends to keep the strong emotions that happened in life. it tells you 'focus on this' i still remember when my friend died right in front off me (hanging) to this day i still think its MY fault. that i had Said something that might of put him over the edge. i know that its not my fault but my dumb brain thinks that it is.
P.S i still feel bad :(
sorry for sadness forgive?
Con buenos subtitulos en español por favor.
I'd cuddle you. it's my favorite thing to do along with kissing :-) we all feel like that though. don't leave. I like seeing your videos and you