Hi Owen. I have this really big problem. I can’t seem to get present. When I do, it’s 10’000x better than the black hole of darkness. I feel like the world is so bright and wonderful. I get this feeling to give. Even to energy vampires and black holes. Demonic entities have taken over the people who I want to free. I want to free them, but I can’t because they’re hostile towards presence. I feel guilty for enjoying God while they seem blind. Are they? I was blind. I chose darkness because I thought it might offer answers. If I reach out, they want to destroy. They pretend to gain trust. They lie and are dishonest. I thought that was simply a result of being apart from God. Owen, one thing I’ve learned about demons that surprised me is they aren’t. They’re closer to God than I am when I’m in my head. They’ve chosen a dark path. Transcendence through destruction. They chose that path. God himself couldn’t free them. So, I can’t judge them or seek them to change. I couldn’t handle the news that darkness is a legitimate path. Without it, God cannot create reality. We need darkness because presence flows in that direction. What am I doing here? Maybe it’s not to change people. Maybe its simply to offer a choice.
0:30 Inside your head or outside your head | 3:00 - 3:35 Presence to the moment, most people aren’t and they turn to frying their brains disgustingly with drugs, ego, mental prison, get in fights in the street | 8:26 22 It had been decades trapped inside my head, do I look cool am I being mocked | 10:15 Heal Trauma, or forever have those introjects, voices in your head | 10:32 Short term bandaid solution: get outside your head | 12:14 - 14:10 Euphoria positive spiral feedback loop | 14:44 Which parts of you are compensation-based? Your intelligence? Humour? Humbleness? Niceness? | 14:54 Anything that’s trapping you in your head puts you in this weird place of dissatisfaction and compensation | 18:43 Owen doesn’t need caffeine, because he’s not being drained from being trapped in his head | 20:48 We have to be able to have access to a transcendent state without drugs or ego 🐐 | 21:05 Drugs are very very appealing for people trapped in their mind because it’s a way to get out of your mind. Same with alcohol, people with heavy dark energy | 22:25 Alcohol and drugs get you out of your head in a very DIRTY way. Owen coaches people off drugs and alcohol and what they always report is this clean euphoria, clean high | 25:10 Devaluation (like someone we know) | 27:18 Getting inside his body, getting outside your head - Bike rides, working out, socialising outside his head (Also sidenote: doesn’t Alan Watts say not to think too much) | 30:43 - 31:50 1) Take so much action you shut down the thinking mind, stand in the corner in the club vs Talking to everybody | 32:18 2) Meditation | 32:41 Eating healthily & herbs > Neurotransmitters that allow presence | 34:30 🐐 The goal is not to never think, Owen thinks all the time, it’s to not think COMPULSIVELY | 35:33 Heaven vs Hell | 37:45 All links into Buyer vs Seller dynamic. You did less but life got easier. Parallels to making money too | 41:35 You’re addicted to the negative thoughts & being trapped in your head, you can’t leave your head, if you get put in a good environment you’ll manifest problems & neurotic thoughts | Thanks for this Owen genuinely 🙌🏽
Owen this video changed my life. I have been waiting all day to tell you this. I fully let go today and all of my resistance was trapped in my eyebrows and my face. I relaxed my face and I was able to let go. It may be different for other people. But I thought "in my head vs out of my head" and I read the notes below, and today was one of the easiest days I've had in so long. I watched this whole video at least two or three times, and parts of it when I had time probably around 7 times since it's came out a day or two ago. People were so much kinder to me today. I was able to handle so much more pressure, it was almost no pressure. Owen I almost shed tears of happiness towards the end of the day. I will continue to relax the parts of my body that are in resistance, and one day I hope I'm able to repay you for being such an important role in my life. Have watched you for ten years and thank you for always being by my side and by the side of so man others. Love you man.
“Take so much action, you shut off the thinking mind.” One of the biggest lessons I’ve learned from Owen. We tend to over-think too much, and don’t realize it’s what’s holding us back from our success and happiness. Epic video !!! 💯🔥🔥
It’s better than being stuck in the head but it really ain’t grounded. If you ground, to shut off the thinking mind, your masculinity will have a very still foundation. It’s like going in James Bond mode. There is a deep stillness under the masculinity of Bond… James Bond
I spent most of my time in the present moment as a kid. I worked on engines, maintained a garden, fished, watched wildlife, built tree houses, explored large areas of nature, hung out with friends. And then I decided to learn how to code...
Then you didn't actually learn to be present and are mistaking the good feelings of passion for being present. Present moment awareness doesn't require that the activity you're doing is to your liking. Present moment awareness is BEFORE action.
@@DefeatLust I think I interpret "being present" as being more intentional with my energy and consciously directing the social energy towards what feeds my spirit. Does that sound like "being present" to you?
@@octane2344 Directing your focus is a key skill in being successful, but, let's say for instance, the moment that focus is interrupted by some annoyance, like a car alarm going off for hours, or that 1 co worker who just gossips and complains all day, sitting in traffic, etc, if any of these things cause an internal "negativity" towards such event because they took you away from that activity which you believe to be feeding your soul, then no. You haven't got "it". Furthermore, one who is in full presence could be engaging in literal death warfare and still be fully in the Now. One does not ideal conditions to be in the Now; it is simply non resitance/full acceptance to everything that is happening in your current awareness. I would highly recommend you read "The Power of Now" if you haven't already. I've read it 4 times + now and it's still... quite difficult to grasp
I wish I would have called you Owen I can't believe you would actually help one of find somewhere to stay. I was in heavy, heavy , heavy ,heavy ,heavy, HEAVILY abusive relationships . That's so nice of you Owen thank you so much for everything you do .
Thanks bro. I'm okay being out of my head socially, but lately I'm starting to see that transcendant flow state even while being in my own company. It really is a gamechanger, but there is a process to go through to expand that way.
Honestly full on great content - but the last 30 seconds were basically everything summed up. The present energy in your face when you said "love you very much" was all that was needed to be said. Love you too Owen, peace
13:33 when he tells this story about how the cool kids are just present to the moment and having fun and the ones that dont fit in try to be smarter I relate so damn much got flashbacks to my childhood when my classroom's recess was extended for 1 extra hour or something so I went to play football with a couple guys and they didnt let me play so i went back to class to finish my homework. Later the teacher came in and saw me there doing my homework and she was telling the whole classroom how i was so dedicated this and that and I said, just to brush off the praises, well they didnt let me play anyways so i decided i would do my homework, and everybody looked at me like, omg youre such a victim 🤣🤣🤣🤣 And then tyler says, how much of your intelligence do you atribute to 'compensating' and thinking about it probably 100%, I guess inteligence is a tool to fix problems, if you dont have problems why have intelligence? If you have a lot of problems you will need a lot of intelligence. The human body and soul always avoids burning energy, thinking and breaking through your cognitive dissonance burns a TON of energy. 'Ignorance is bliss'
I was reading that old article on split identities and there was something about staying in old behavior patterns to maintain a relationship. yeah, there's always the question of growth of cash in
I guess it's all for God. But most people are not living in alignment, I feel they don't know, care or what to know. Maybe it is just the journey. We can help push humanity towards awakened consciousness. I know I'm not alone, but why does it feel so alone?... I guess that's why people go into groupthink to fit in. Thank you brother.
Awesome. I wish something like this was shot outside but at the same time it would be to distracting for a topic like this. Haven’t seen the video yet but thanks for releasing it
You speak about dirty drugs and I totally agree as the clean drugs are so obviously out there and FAR better for your life in such an amazing way. For example nootropics and smart drugs. That isn't the answer but looking to discover and create better than that the way you'd figure out the healthiest tastiest foods and fresh water, good times.
16:50 yes. That dark feeling is weird in my 30s on top of not be able to speak English well. I'm working on what you teach and repolish my accent reduction training.
I can perform at an elite level consistently, but engagement and trust is very important. I could ignore how I feel and have discipline, so even if the trust is not there or engagement I can condition myself to be ultra productive, but no one else is, so can't I just choose not to? Like if the leaders aren't engaging or trustworthy it's harder to be productive. If there is a bad relationship or someone is actively disengaged, it can make others disengaged. "The Dip" Seth Godin.
If you're at the bottom, but feel more at peace, the people above will dopamine spike you to feel better. You can ignore or let go process and go back to baseline, but then again I get this multiple times a day. Is it just our purpose to deal with the world's trauma?
I love eckhart tolle and soo much in the power of now describes my thinking. But benjamin hardy author of personality isnt permanent and willpower doesnt work is against "living in the moment", claiming you need to think into the future in order to make quality decisions in the present.
What does it mean to be in the process, to be in a state of action, doing great, but feeling sad and lonely from losing a spouse and having trouble finding a new one that you like?
When you taking actions, your thought became less important and there's magic like imagine seeing yourself from outside as third person, you felt a sense of peace and joy, more importantly your ego has been checked.
this present to the moment thing is so overused.. if you wrap ur head around it it doesnt make that much sense. I mean i smoke weed to not think... people turn on tv to not think and yes i get thats the problem but u dont have any solutions.. what u are talking is fantasy rubbish. being in the moment is always described as positive but in reality most of the time it would just suck. Imagine how much a city guy is spending time in public transportation and that he would be in the moment.. you would go mad in no time cause life sucks most of the time. LeBlanc and Cook just walk around and have awesome thoughts all the time.. I can see trough their bullshit they are propably lonely and miserable. Like Julien all the time also be in the moment, dont analyze and all that and 1 Min later he says that he thinks about 5 things when meeting new people.. are they embracing life? vibe? positive?? Like yeah Julien.. ur completely vibing and not analyzing... i get it. And when u see owen deal with people u can smell hes a 50yo wannabe who has to act like a dick to make himself important..
@@OwenCookSelfHelp so what? Instead of going trough any point I make u pick one thing and want to put me down. My comment is justified after i made it lol. You know what many people actually makes depressed? Telling them they are not vibing, telling them everyone has to be a owen cook or julien blanc.. telling them buy my books or live sessions for much money.. telling them to optimize themselves again and again. And u cant even discuss, old whiny kid
@@alexanderdostovieski2547 i know i have adhd for 10 years but didnt do something i think that did the worst and being bullied to oblivion while weed kept me atleast alive but yes i will quit soon ..: )
0:30 Inside your head or outside your head | 3:00 - 3:35 Presence to the moment, most people aren’t and they turn to frying their brains disgustingly with drugs, ego, mental prison, get in fights in the street | 8:26 22 It had been decades trapped inside my head, do I look cool am I being mocked | 10:15 Heal Trauma, or forever have those introjects, voices in your head | 10:32 Short term bandaid solution: get outside your head | 12:14 - 14:10 Euphoria positive spiral feedback loop | 14:44 Which parts of you are compensation-based? Your intelligence? Humour? Humbleness? Niceness? | 14:54 Anything that’s trapping you in your head puts you in this weird place of dissatisfaction and compensation | 18:43 Owen doesn’t need caffeine, because he’s not being drained from being trapped in his head | 20:48 We have to be able to have access to a transcendent state without drugs or ego 🐐 | 21:05 Drugs are very very appealing for people trapped in their mind because it’s a way to get out of your mind. Same with alcohol, people with heavy dark energy | 22:25 Alcohol and drugs get you out of your head in a very DIRTY way. Owen coaches people off drugs and alcohol and what they always report is this clean euphoria, clean high | 25:10 Devaluation (like someone we know) | 27:18 Getting inside his body, getting outside your head - Bike rides, working out, socialising outside his head (Also sidenote: doesn’t Alan Watts say not to think too much) | 30:43 - 31:50 1) Take so much action you shut down the thinking mind, stand in the corner in the club vs Talking to everybody | 32:18 2) Meditation | 32:41 Eating healthily & herbs > Neurotransmitters that allow presence | 34:30 🐐 The goal is not to never think, Owen thinks all the time, it’s to not think COMPULSIVELY | 35:33 Heaven vs Hell | 37:45 All links into Buyer vs Seller dynamic. You did less but life got easier. Parallels to making money too | 41:35 You’re addicted to the negative thoughts & being trapped in your head, you can’t leave your head, if you get put in a good environment you’ll manifest problems & neurotic thoughts | Thanks for this Owen genuinely 🙌🏽
Los Angeles Free Event Dec 2 - 4: www.selfhelpfreetour.com - FREE COURSE: Http://Www.higherpurposeprogram.com -Owen
🔥🔥🔥
Hi Owen. I have this really big problem. I can’t seem to get present.
When I do, it’s 10’000x better than the black hole of darkness.
I feel like the world is so bright and wonderful. I get this feeling to give. Even to energy vampires and black holes.
Demonic entities have taken over the people who I want to free.
I want to free them, but I can’t because they’re hostile towards presence.
I feel guilty for enjoying God while they seem blind.
Are they? I was blind. I chose darkness because I thought it might offer answers.
If I reach out, they want to destroy. They pretend to gain trust.
They lie and are dishonest. I thought that was simply a result of being apart from God.
Owen, one thing I’ve learned about demons that surprised me is they aren’t.
They’re closer to God than I am when I’m in my head. They’ve chosen a dark path. Transcendence through destruction.
They chose that path. God himself couldn’t free them. So, I can’t judge them or seek them to change.
I couldn’t handle the news that darkness is a legitimate path. Without it, God cannot create reality.
We need darkness because presence flows in that direction.
What am I doing here?
Maybe it’s not to change people. Maybe its simply to offer a choice.
0:30 Inside your head or outside your head | 3:00 - 3:35 Presence to the moment, most people aren’t and they turn to frying their brains disgustingly with drugs, ego, mental prison, get in fights in the street | 8:26 22 It had been decades trapped inside my head, do I look cool am I being mocked | 10:15 Heal Trauma, or forever have those introjects, voices in your head | 10:32 Short term bandaid solution: get outside your head | 12:14 - 14:10 Euphoria positive spiral feedback loop | 14:44 Which parts of you are compensation-based? Your intelligence? Humour? Humbleness? Niceness? | 14:54 Anything that’s trapping you in your head puts you in this weird place of dissatisfaction and compensation | 18:43 Owen doesn’t need caffeine, because he’s not being drained from being trapped in his head | 20:48 We have to be able to have access to a transcendent state without drugs or ego 🐐 | 21:05 Drugs are very very appealing for people trapped in their mind because it’s a way to get out of your mind. Same with alcohol, people with heavy dark energy | 22:25 Alcohol and drugs get you out of your head in a very DIRTY way. Owen coaches people off drugs and alcohol and what they always report is this clean euphoria, clean high | 25:10 Devaluation (like someone we know) | 27:18 Getting inside his body, getting outside your head - Bike rides, working out, socialising outside his head (Also sidenote: doesn’t Alan Watts say not to think too much) | 30:43 - 31:50 1) Take so much action you shut down the thinking mind, stand in the corner in the club vs Talking to everybody | 32:18 2) Meditation | 32:41 Eating healthily & herbs > Neurotransmitters that allow presence | 34:30 🐐 The goal is not to never think, Owen thinks all the time, it’s to not think COMPULSIVELY | 35:33 Heaven vs Hell | 37:45 All links into Buyer vs Seller dynamic. You did less but life got easier. Parallels to making money too | 41:35 You’re addicted to the negative thoughts & being trapped in your head, you can’t leave your head, if you get put in a good environment you’ll manifest problems & neurotic thoughts | Thanks for this Owen genuinely 🙌🏽
God bless you! 🙏
Thank you!
thank you man
Made the notes for myself boys but enjoy
💚😉
I'm reading this over and over while listening to owen in the video
Owen this video changed my life. I have been waiting all day to tell you this.
I fully let go today and all of my resistance was trapped in my eyebrows and my face. I relaxed my face and I was able to let go. It may be different for other people. But I thought "in my head vs out of my head" and I read the notes below, and today was one of the easiest days I've had in so long. I watched this whole video at least two or three times, and parts of it when I had time probably around 7 times since it's came out a day or two ago. People were so much kinder to me today. I was able to handle so much more pressure, it was almost no pressure. Owen I almost shed tears of happiness towards the end of the day.
I will continue to relax the parts of my body that are in resistance, and one day I hope I'm able to repay you for being such an important role in my life. Have watched you for ten years and thank you for always being by my side and by the side of so man others. Love you man.
How did you do it?
I am so happy for you bro.I wish you all the best.May god bless you
“Take so much action, you shut off the thinking mind.” One of the biggest lessons I’ve learned from Owen.
We tend to over-think too much, and don’t realize it’s what’s holding us back from our success and happiness. Epic video !!! 💯🔥🔥
It’s better than being stuck in the head but it really ain’t grounded. If you ground, to shut off the thinking mind, your masculinity will have a very still foundation. It’s like going in James Bond mode. There is a deep stillness under the masculinity of Bond… James Bond
What do you mean by “if you ground”?
I spent most of my time in the present moment as a kid. I worked on engines, maintained a garden, fished, watched wildlife, built tree houses, explored large areas of nature, hung out with friends. And then I decided to learn how to code...
Then you didn't actually learn to be present and are mistaking the good feelings of passion for being present.
Present moment awareness doesn't require that the activity you're doing is to your liking. Present moment awareness is BEFORE action.
@@DefeatLust I think I interpret "being present" as being more intentional with my energy and consciously directing the social energy towards what feeds my spirit. Does that sound like "being present" to you?
@@octane2344 Directing your focus is a key skill in being successful, but, let's say for instance, the moment that focus is interrupted by some annoyance, like a car alarm going off for hours, or that 1 co worker who just gossips and complains all day, sitting in traffic, etc, if any of these things cause an internal "negativity" towards such event because they took you away from that activity which you believe to be feeding your soul, then no. You haven't got "it". Furthermore, one who is in full presence could be engaging in literal death warfare and still be fully in the Now.
One does not ideal conditions to be in the Now; it is simply non resitance/full acceptance to everything that is happening in your current awareness.
I would highly recommend you read "The Power of Now" if you haven't already. I've read it 4 times + now and it's still... quite difficult to grasp
How come nobody saw the humor in this comment😂
...........?
I wish I would have called you Owen I can't believe you would actually help one of find somewhere to stay. I was in heavy, heavy , heavy ,heavy ,heavy, HEAVILY abusive relationships . That's so nice of you Owen thank you so much for everything you do .
Thanks bro. I'm okay being out of my head socially, but lately I'm starting to see that transcendant flow state even while being in my own company. It really is a gamechanger, but there is a process to go through to expand that way.
The present energy in your videos is contagious. Thank you for going through so much shit for us 🙏
I think there an important connection between presentness
The great Owen, the mad man video postman. Delivers the value. Three cheers for Cook!
Happy 43 Owen👏👏👏
This is a masterclass. You just keep going deeper and communicating more clearly
Very inspiring
Stay outside your mind because your mind won’t let you bend 🍄
Thank you Owen, this is one to re watch over and over.
Honestly full on great content - but the last 30 seconds were basically everything summed up. The present energy in your face when you said "love you very much" was all that was needed to be said. Love you too Owen, peace
Massive! thank you so much Owen!! great video! ❤
Really appreciate the chill talk and this is exactly what I needed for the end of my day today.
13:33 when he tells this story about how the cool kids are just present to the moment and having fun and the ones that dont fit in try to be smarter I relate so damn much got flashbacks to my childhood when my classroom's recess was extended for 1 extra hour or something so I went to play football with a couple guys and they didnt let me play so i went back to class to finish my homework.
Later the teacher came in and saw me there doing my homework and she was telling the whole classroom how i was so dedicated this and that and I said, just to brush off the praises, well they didnt let me play anyways so i decided i would do my homework, and everybody looked at me like, omg youre such a victim 🤣🤣🤣🤣
And then tyler says, how much of your intelligence do you atribute to 'compensating' and thinking about it probably 100%, I guess inteligence is a tool to fix problems, if you dont have problems why have intelligence? If you have a lot of problems you will need a lot of intelligence. The human body and soul always avoids burning energy, thinking and breaking through your cognitive dissonance burns a TON of energy.
'Ignorance is bliss'
this video is gold
Then you fight them and then go do homework homie. Ain't no one can tell you what you can't do.
i like the horse analogy. ive also heard it talked about as getting the butterflies to fly in the same direction.
I was reading that old article on split identities and there was something about staying in old behavior patterns to maintain a relationship. yeah, there's always the question of growth of cash in
I guess it's all for God. But most people are not living in alignment, I feel they don't know, care or what to know. Maybe it is just the journey. We can help push humanity towards awakened consciousness. I know I'm not alone, but why does it feel so alone?... I guess that's why people go into groupthink to fit in. Thank you brother.
I need to get out of my head. So I guess get “into” a particular activity, focus, flow, attention. Damn I’m in my head again
The universe is a dreaming mind that lets us use its power to design our own desires and destinations.
Thanks Owen
Bring back the OG meditation video
Awesome. I wish something like this was shot outside but at the same time it would be to distracting for a topic like this. Haven’t seen the video yet but thanks for releasing it
You speak about dirty drugs and I totally agree as the clean drugs are so obviously out there and FAR better for your life in such an amazing way. For example nootropics and smart drugs. That isn't the answer but looking to discover and create better than that the way you'd figure out the healthiest tastiest foods and fresh water, good times.
16:50 yes. That dark feeling is weird in my 30s on top of not be able to speak English well. I'm working on what you teach and repolish my accent reduction training.
Great job
Owen I have the same shoes as you ❤❤❤❤❤❤❤
Love your content
Hi, i read Power of Now, Eckart tolle and i loved it! What do u recommend next?
Owen recommends Mastery by George Leonard and Winning by Timothy S. Grover in many videos
Come to New Zealand Owen
I can perform at an elite level consistently, but engagement and trust is very important. I could ignore how I feel and have discipline, so even if the trust is not there or engagement I can condition myself to be ultra productive, but no one else is, so can't I just choose not to? Like if the leaders aren't engaging or trustworthy it's harder to be productive. If there is a bad relationship or someone is actively disengaged, it can make others disengaged. "The Dip" Seth Godin.
INCREDIBLE INFORMATION ABOUT MINDSET: start video at 17:50
I literally can’t believe he just gives us this shit for free, insane
I love you too Owen
If you're at the bottom, but feel more at peace, the people above will dopamine spike you to feel better. You can ignore or let go process and go back to baseline, but then again I get this multiple times a day. Is it just our purpose to deal with the world's trauma?
THANK YOU! ❤🙏
The goat
i wanna go but i just got covid positived on monday
What is the dofference between therapy and what julien does on transformation mastery ?
Julien’s stuff actually works
@@HopezScared im on it and it works wonders but whats the difference really
Love you Owen
🙏🏾🚀🤘
I love eckhart tolle and soo much in the power of now describes my thinking. But benjamin hardy author of personality isnt permanent and willpower doesnt work is against "living in the moment", claiming you need to think into the future in order to make quality decisions in the present.
Thank you
what does it mean to be present to the moment but feeling sad?
What does it mean to be in the process, to be in a state of action, doing great, but feeling sad and lonely from losing a spouse and having trouble finding a new one that you like?
Feel the feeling and be present with it, don't run away from it
@@davidoffskytv1516 thank you man
When you taking actions, your thought became less important and there's magic like imagine seeing yourself from outside as third person, you felt a sense of peace and joy, more importantly your ego has been checked.
You are my inspiration ❤️
7
Kanye West will become president after taking RSD Owen's seminar!
this present to the moment thing is so overused.. if you wrap ur head around it it doesnt make that much sense. I mean i smoke weed to not think... people turn on tv to not think and yes i get thats the problem but u dont have any solutions.. what u are talking is fantasy rubbish. being in the moment is always described as positive but in reality most of the time it would just suck. Imagine how much a city guy is spending time in public transportation and that he would be in the moment.. you would go mad in no time cause life sucks most of the time. LeBlanc and Cook just walk around and have awesome thoughts all the time.. I can see trough their bullshit they are propably lonely and miserable. Like Julien all the time also be in the moment, dont analyze and all that and 1 Min later he says that he thinks about 5 things when meeting new people.. are they embracing life? vibe? positive?? Like yeah Julien.. ur completely vibing and not analyzing... i get it. And when u see owen deal with people u can smell hes a 50yo wannabe who has to act like a dick to make himself important..
...you smoke weed
@@OwenCookSelfHelp so what? Instead of going trough any point I make u pick one thing and want to put me down. My comment is justified after i made it lol. You know what many people actually makes depressed? Telling them they are not vibing, telling them everyone has to be a owen cook or julien blanc.. telling them buy my books or live sessions for much money.. telling them to optimize themselves again and again. And u cant even discuss, old whiny kid
@@OwenCookSelfHelp now i saw the video and talking about weed like its crack, frying ur brain dude... talk less live more life it teaches u better
@@Rubindy addictions will ruin your life buddy
@@alexanderdostovieski2547 i know i have adhd for 10 years but didnt do something i think that did the worst and being bullied to oblivion while weed kept me atleast alive but yes i will quit soon ..: )
0:30 Inside your head or outside your head |
3:00 - 3:35 Presence to the moment, most people aren’t and they turn to frying their brains disgustingly with drugs, ego, mental prison, get in fights in the street |
8:26 22 It had been decades trapped inside my head, do I look cool am I being mocked |
10:15 Heal Trauma, or forever have those introjects, voices in your head |
10:32 Short term bandaid solution: get outside your head |
12:14 - 14:10 Euphoria positive spiral feedback loop |
14:44 Which parts of you are compensation-based? Your intelligence? Humour? Humbleness? Niceness? |
14:54 Anything that’s trapping you in your head puts you in this weird place of dissatisfaction and compensation |
18:43 Owen doesn’t need caffeine, because he’s not being drained from being trapped in his head |
20:48 We have to be able to have access to a transcendent state without drugs or ego 🐐 |
21:05 Drugs are very very appealing for people trapped in their mind because it’s a way to get out of your mind. Same with alcohol, people with heavy dark energy |
22:25 Alcohol and drugs get you out of your head in a very DIRTY way. Owen coaches people off drugs and alcohol and what they always report is this clean euphoria, clean high |
25:10 Devaluation (like someone we know) |
27:18 Getting inside his body, getting outside your head - Bike rides, working out, socialising outside his head (Also sidenote: doesn’t Alan Watts say not to think too much) |
30:43 - 31:50 1) Take so much action you shut down the thinking mind, stand in the corner in the club vs Talking to everybody |
32:18 2) Meditation |
32:41 Eating healthily & herbs > Neurotransmitters that allow presence |
34:30 🐐 The goal is not to never think, Owen thinks all the time, it’s to not think COMPULSIVELY |
35:33 Heaven vs Hell |
37:45 All links into Buyer vs Seller dynamic. You did less but life got easier. Parallels to making money too |
41:35 You’re addicted to the negative thoughts & being trapped in your head, you can’t leave your head, if you get put in a good environment you’ll manifest problems & neurotic thoughts | Thanks for this Owen genuinely 🙌🏽