Why Can't I Throw Things Away?! | EP 13 | The Decluttering Club Podcast
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- Опубліковано 30 лип 2023
- If you struggle to declutter things even though you know you should, this episode is for you. You'll learn why your brain makes this so hard and how to get unstuck. You'll also learn my 3 dangerous words to look out for and what to do if your brain tells you you "might" need that.
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Thank you for discussing the mentality behind this.
I like the simple approach. Not over thinking it too much and putting yourself down in the dumps. Oh I am a bad person for having a mess or clutter or I am disorganized and it is a bad thing. I have practiced the 10 mins to 30 mins a few days a week throwing out/sorting out sessions and they have helped me in the past. Thank you.
Thank you so much for this video! I am reading Carol Dweck's Mindset and after listening to you, I realised that I have a fixed mindset about decluttering. I think I'm hopeless at it and can't do it. Just can't let things go. Like I don't have the decluttering gene!!! But when you said that my Habit Brain was running the show and all I need to do is PRACTISE letting go, I thought, hey, that's the growth mindset. I can develop skills I didn't have before and really work on practising a new skill that I want to get good at. Thank you so much for giving me hope, Sarah! I'm going to start practising Letting Go, as well as using the Turnaround and asking myself "What am I really losing here?" when the "fear of letting go" threatens me with the fear of losing the item.
Love this so much.. thank you for inspiring us with tips… things to really think about 👍🏼
Great!
Love this!! I definitely need to declutter! I have already experienced having to go through a relatives things & that was hard. I know my daughter will not want most of the things I have. Baby steps!! I took notes & when I struggle to let go I will look back on them!! Thanks for sharing!!
Lovely video I’m messy I hate throwing things out
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