OLD SCHOOL NUTRITION - BODYBUILDING LIFESTYLE MOTIVATION 🔥

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  • Опубліковано 9 лют 2025
  • BEST BODYBUILDING DVDs / @mocvideoproductions
    --------------
    MAKAVELI APPAREL teespring.com/...
    MAKAVELI*MOTIVATION ON INSTAGRAM / makaveli_motivation
    MAKAVELI*MOTIVATION ON FACEBOOK / makaveli-motivation-68...
    ----------------------
    Ronnie Coleman / ronniecoleman8
    Jay Cutler / jaycutler
    Dexter Jackson / mrolympia08
    Dennis James / bigdjames
    Kevin Levrone / kevinlevrone
    Flex Wheeler / officialflexwheeler
    Nasser El Sonbaty / nasserelsonbaty
    Chris Cormier / _chriscormier
    Shawn Ray / shawnrayifbbpro
    Paul Dillett / paul_dillett
    / markusruehl
    Jose Raymond / theebostonmass
    Troy Alves / troyalves
    Melvin Anthony
    -------------------------------------
    Voiceover
    Hany Rambod / hanyrambod
    Ronnie Coleman / ronniecoleman8
    Jay Cutler / jaycutler
    Mike O´Hearn / Instagram / mikeohearn
    -------------------------------------
    Videos by
    Mocvideo Productions www.mocvideo.com/
    Mocvideo Productions / Instagram / original_bruce_lester
    Mocvideo Productions / UA-cam / @mocvideoproductions
    #FoodIsNumberOne #FeedYourBody #FoodIsFuel

КОМЕНТАРІ • 625

  • @gergelyivady9400
    @gergelyivady9400 4 роки тому +446

    I am not yet bodybuilding but makaveli saves my life by listening to these videos

    • @st.k.8870
      @st.k.8870 4 роки тому +15

      What are you waiting for ? Go for it !

    • @gergelyivady9400
      @gergelyivady9400 4 роки тому +20

      @@st.k.8870 I used to go to gym in my teens and in my early twenties, then some hard things happened and i am about to get myself together, climb up from the rock buttom and I listen to these almost everyday, gives me so much power and determination. Also to mention, all the gyms and fitness centers are closed since November in my country because of this crazy 'virus'..

    • @issamattari9954
      @issamattari9954 4 роки тому +19

      @@gergelyivady9400 start at home bro
      As we all do on this crazy period

    • @Meligreen10
      @Meligreen10 4 роки тому +3

      @@gergelyivady9400 you got this shit man!

    • @mateovasquez098
      @mateovasquez098 3 роки тому +3

      Come on men, 2021 we bring big back

  • @duke9430
    @duke9430 3 роки тому +363

    The training is the fun part, the nutrition is the hard work

    • @eivindgj3761
      @eivindgj3761 3 роки тому +8

      Gas and fattig

    • @bashirebrown6845
      @bashirebrown6845 2 роки тому +8

      Nutrition is the fun part also

    • @Walaa-M-D__WaFaa
      @Walaa-M-D__WaFaa 2 роки тому +6

      This game is about fooooood
      Not training
      They must call : the eating men🥩🍔🍖🍗🥚🍲🥗🍚🍟🥔🍌🍉🍎🍅🍞🥪
      Not boudy builders ❌️

    • @Corekidbeenybunny
      @Corekidbeenybunny 2 роки тому +2

      I feel sorry for y’all because eating healthy and the amount I need to eat is too easy for me

    • @wezzbeet2923
      @wezzbeet2923 2 роки тому

      Is it fuck I hate training.i do it for 1 thing

  • @TheWealthPrince
    @TheWealthPrince 4 роки тому +365

    Whoever is reading this, YOU are bigger than your obstacles. Keep pushing towards success, God has belief in you, YOU are a champion!!!
    Do whatever it takes to chase your dream! You can do it.

    • @302hobronco
      @302hobronco 4 роки тому +6

      And eat!!

    • @dannyzuehlsdorf3697
      @dannyzuehlsdorf3697 4 роки тому +6

      thank you, brother.

    • @ahmahtiyehudim7307
      @ahmahtiyehudim7307 4 роки тому +1

      @The Money Management , you lie, pretender.
      II Thessalonians 2: 11-12
      *_And for this cause God shall send them strong delusion, that they should believe a lie: That they all might be damned who believed not the truth, but had pleasure in unrighteousness._*

    • @ahmahtiyehudim7307
      @ahmahtiyehudim7307 4 роки тому +1

      @The Money Management , This one is for you, false diviner.
      Jeremiah 23: 28
      *_“Let these false prophets tell their dreams, but let my true messengers faithfully proclaim my every word. There is a difference between straw and grain!_*

    • @Outlierfacts99
      @Outlierfacts99 3 роки тому +1

      @@ahmahtiyehudim7307 what has that got to do with this, Allah has blessed us with a body and made it obligatory to take care of it, honesty, dignity, willpower in combination with intelligence and patience are virtues of true greatness, read into the verse rather than just post out of context verses, May Allah bless you.

  • @leighzimmer6949
    @leighzimmer6949 4 роки тому +264

    The reaction of those people in the supermarket was priceless

    • @thatgeminiankid
      @thatgeminiankid 4 роки тому +8

      Peasants (i am one of the peasants)

    • @kooled4092
      @kooled4092 4 роки тому +3

      Wth happened at 4:40 lmao, they're just shopping 😂

    • @clockfrozeat420
      @clockfrozeat420 4 роки тому +16

      Markus ruhl. The one and only mass monster.

    • @IAmMyself3504
      @IAmMyself3504 3 роки тому +3

      They are mirin.

    • @entitiessoul
      @entitiessoul 3 роки тому +1

      @@clockfrozeat420 Ronnie didn't even give that impression. Ruhl just had a weak back everything else was NUTS especially his 28 inch shoulders width. And no you don't have anything close to 28 especially the cringe worthy bodybuilding forums claims 28 and 27 inch shoulders. Jay had 26 let that sink in.

  • @andreromanfitness1092
    @andreromanfitness1092 3 роки тому +10

    Worth it just to watch Ronnie pushing that cart through Costco!

  • @robbiecleighmarks3088
    @robbiecleighmarks3088 4 роки тому +30

    Dude the people at the grocery were like... "Livestock loose on aisle 2!"

    • @onlyjoetee
      @onlyjoetee 3 роки тому +2

      😂😂😂😂😂😂

  • @paulbunyan9436
    @paulbunyan9436 4 роки тому +19

    ~~ I enjoy clips of young 90s bodybuilders very much...90s was the best...

    • @saswatamaitra2765
      @saswatamaitra2765 3 роки тому

      Amen,,,yes,,,,,,right brother!!!!!🦇🦇🦇🦇🥥🥥🥥🥥🥥🥜🥜🥜🥜🥥🥥🥥🥥🥥🥥🌵🌵🌵🌵🦇🦇🦇🦇🦇

  • @spanishflyevh9606
    @spanishflyevh9606 4 роки тому +36

    Dennis James seems like he would be a cool guy to hang out with. Always has the jokes.

    • @flexjay2734
      @flexjay2734 3 роки тому

      He a humble brother of iron

  • @madzeussfitness8730
    @madzeussfitness8730 4 роки тому +39

    I was about to slip on my diet until I saw this, thank you Makaveli 🙏🏽

  • @malibustacy3606
    @malibustacy3606 3 роки тому +5

    This isn't about eating as an enjoyable activity like it is for most people this is about eating as an absolute chore, it's about eating so much so often that you start feeling overly tired from eating and the constant digestion of food, this should not be confused with an enjoyable activity.

  • @gogginseveryday3860
    @gogginseveryday3860 4 роки тому +8

    “The only limit to the height of your achievements is the reach of your dreams and your willingness to work for them.”

  • @aminariffin8510
    @aminariffin8510 3 роки тому +6

    One of the greatest video being produced, had great music background and great people infront of it.

    • @saswatamaitra2765
      @saswatamaitra2765 3 роки тому +1

      Amen!!!!!Right,,,,brother!!!!🦇🦇🥥🥥🥥🥥🥜🥜🥜🥥🥥🌵🌵🦇🦇

    • @flexjay2734
      @flexjay2734 3 роки тому +1

      Music name?

  • @erniearambula3525
    @erniearambula3525 3 роки тому +5

    The diet of a bodybuilder is a badge of honor 🎖

  • @timammann
    @timammann 4 роки тому +37

    Who else likes it before you watch??

  • @cartoonchannel2540
    @cartoonchannel2540 4 роки тому +9

    Having makaveli video as a probiotic for digesting my food

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  4 роки тому +2

      :))) Thank you so much brother I really appreciate it 🙌

  • @pr47ik
    @pr47ik 3 роки тому +7

    Nothing can beat old school charm .. 💯

    • @litutheking6646
      @litutheking6646 2 роки тому

      I totally admire 90 s bodybuilder and rich motivates me lot to eat more Food

    • @tjvincenzi3695
      @tjvincenzi3695 Рік тому

      You wouldn't know old school if it landed on your face and start to wiggle. You think this is old school?

  • @iswindersingh1085
    @iswindersingh1085 2 роки тому +2

    When you realize Dexter Jackson is the only one who competed until the 2020’s

  • @danielcriptor3529
    @danielcriptor3529 3 роки тому +1

    4:38 the face of jealousy in the presence of greatness. LIGHT WEIGHT BABY! LIGHT WEIGHT!

  • @arkatarunmukherjee
    @arkatarunmukherjee Рік тому +2

    Pacific Rim Soundtrack is lit as well. 🔥🔥🔥🔥🔥

  • @jtrane2011
    @jtrane2011 4 роки тому +16

    love the long style vids! always great content

    • @saswatamaitra2765
      @saswatamaitra2765 3 роки тому +1

      Amen!!!!! Right!!!!🥥🥥🥥🥜🥜🥥🥥🥥🦇🦇🦇🦇🦇

    • @Bruh-ys3sx
      @Bruh-ys3sx 3 роки тому +1

      @@saswatamaitra2765 cheers brotha 👌 💪 💯

    • @saswatamaitra2765
      @saswatamaitra2765 3 роки тому

      @@Bruh-ys3sx 💚🖤💣💚🖤🖤🖤🖤

    • @radutoma827
      @radutoma827 Рік тому

      somebody knows where i find this song from min 1:30? its kinda super motivational for training

  • @GypsyFraud4461
    @GypsyFraud4461 4 роки тому +15

    I like how they including the Blade with the other Legendary Bodybuilders. Great Work Makveli💯

  • @CounterNUKEmissile
    @CounterNUKEmissile Рік тому +1

    The pacific rim music is badass and fits perfect!

  • @elitewraith123
    @elitewraith123 Рік тому +1

    Man, been watching makaveli motivation for 10 years, since first video definition of sucess, and this soundtrack will always be anthem of makaveli for me from 5:00 mark. GO HARD💪

  • @ErosAthienou
    @ErosAthienou Рік тому +2

    Bodybuilders walk into the restaurant.
    Restaurant Manager:- "Ok staff we close early tonight, takings for the week achieved".

  • @John-xk1wj
    @John-xk1wj 2 роки тому +1

    Nah Brah, we dont wanna be a part of that 99% out there. We wanna be that 1%💪
    Love your videos

  • @deschallenor2613
    @deschallenor2613 3 роки тому +3

    Them hens, got to start WORKING overtime.!!!!!😀😀😀😀😀😀

  • @joshwilliams6517
    @joshwilliams6517 2 роки тому +1

    These videos are cheat codes to progress.

  • @user-mi1wr8rn6k
    @user-mi1wr8rn6k 4 роки тому +4

    Best motivation channel

  • @devonrodriguez7454
    @devonrodriguez7454 4 роки тому +7

    Love watching these makaveli videos before and even during my workouts heck even throughout the day just for a good motivation. Thank you for these amazing videos it’s truly an inspiration 👌

  • @dillanclive138
    @dillanclive138 4 роки тому +4

    Thank you Makaveli .You made my monday.I'm off to buy 10 huge Texan steaks .

  • @SeKaCh87
    @SeKaCh87 4 роки тому +2

    Who else is watching this right before hitting the gym

  • @khifiewest
    @khifiewest 4 роки тому +9

    Incredible as per.

  • @ricardoviolanti5780
    @ricardoviolanti5780 2 роки тому +1

    The good old days of bodybuilding legends thank you 🙏.

  • @nooberto1398
    @nooberto1398 7 місяців тому

    thank you for putting pacific rim theme in the background, this made bulking so epic

  • @pindo8856
    @pindo8856 2 роки тому +1

    I never thought motivation about eating could be this epic

  • @tomi9577
    @tomi9577 2 роки тому +14

    I watch this while I eat my meals

  • @berrysingh3864
    @berrysingh3864 4 роки тому +1

    Ur starting tune is just killing.....

  • @deltacharlie1234
    @deltacharlie1234 3 роки тому +10

    4:27 strongest bodybuilder ever .

  • @SJ-do8jp
    @SJ-do8jp 4 роки тому +3

    Love these old school vids !!!!!

  • @yg360
    @yg360 4 роки тому +4

    Love the longer videos

  • @Ucef_Saba
    @Ucef_Saba 4 роки тому +7

    NEEDED IT SO BAD BROTHER. THANK YOU MAN

  • @Devlin360i
    @Devlin360i 3 роки тому +9

    One of the best things you can do as a natural lifter is to study the philosophy of Old-School bodybuilders. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy and aesthetic physique. Vintage Physique by George Kelly is a nice book on this. It includes 3 lean bulking protocols (diet + training + supplements) depending on your training level.

  • @joshuamoffite3387
    @joshuamoffite3387 4 роки тому +15

    🙏🔥, Nutrition is key🍗🍗🍗🍜🍜 makaveli motivation keep the motivation coming brother🙏🙏✅,eat big to get big there are no shortcuts

    • @ensabanor9939
      @ensabanor9939 4 роки тому +1

      I know a shortcut, steroids

    • @bombintongan8006
      @bombintongan8006 4 роки тому

      That's it!They act like this their natural look.They're cheats in my eyes because without steroids they wouldn't eat clean.With the price of steroids who would waist it by not eating clean.Thats not discipline,that's called a must.

    • @allieryan1348
      @allieryan1348 4 роки тому +1

      @@bombintongan8006 so working hard with steroids doesn’t count. What is that backwards ass thinking. Most steroid users are as lazy as the average person. Very few and far between people have the dedication to do what these guys due regardless of drug use.

    • @issamattari9954
      @issamattari9954 4 роки тому +2

      @@allieryan1348 l agree w u
      What most people don't realize is even with drugs use, u still have to work out as savage and be consistant. At least l give'm credit for that.

    • @issamattari9954
      @issamattari9954 4 роки тому

      @@allieryan1348 do u work out Allie?

  • @clifforddang5947
    @clifforddang5947 2 роки тому

    I swear eating is way harder than training, I never hesitate to train but to get enough back in my body is always a challenge

  • @frankarden4852
    @frankarden4852 4 роки тому +3

    Im really enjoying these longer videos, thanks so much brother 🙏

  • @renegadeace1735
    @renegadeace1735 2 роки тому

    Ronnie eats so much a trip to Costco is like a regular grocery trip for us.

  • @frozedokkanbattle
    @frozedokkanbattle 4 роки тому +4

    Love the channel and love these videos on eating. These video have saved me from eating fast food which I cut out completely.

  • @cuteshoesandbags8094
    @cuteshoesandbags8094 2 роки тому

    That's why I love sports and the athletes who play the game.

  • @nikheal_01
    @nikheal_01 4 роки тому +9

    Now Believe to achieve

  • @thel8815
    @thel8815 3 роки тому

    Damals im Supermarkt, stabil alter. Thunfischproteinshake!

  • @sonarcher
    @sonarcher 4 роки тому +5

    this so amazing for train in the gym

  • @oneset6545
    @oneset6545 4 роки тому +20

    “You eating a lot? You gotta eat a lot. Steaks just eat em, eat em, eat em.” 💪🏽😁 Best video on my Bulk Baby

  • @gprasad23071
    @gprasad23071 2 роки тому +1

    Listening today, now and always. #2023
    Love you makaveli ♥️
    Love #oldschool

  • @Saltynutz333
    @Saltynutz333 4 роки тому +6

    Great motivational video like always. Keep up the great work. 💪

  • @endurance-motivation9265
    @endurance-motivation9265 4 роки тому +1

    The one who is reading this,
    You are PHENOMENAL my friend.
    Work hard for your PURPOSE!
    I HOPE YOU HAVE A GREAT DAY.

  • @MikeyC82
    @MikeyC82 2 роки тому +1

    Epic music for an epic meal!!! 💪😎

    • @ctsfoii6029
      @ctsfoii6029 Рік тому +1

      Do you know what's the name of the music?

    • @Batman-xo3xy
      @Batman-xo3xy Рік тому

      ​@@ctsfoii6029from the movie Pacific rim

  • @KawalekKrzyska
    @KawalekKrzyska 4 роки тому +1

    Old school baby!

  • @mysticmp4336
    @mysticmp4336 Рік тому

    Thank you for such an inspirational video! Got me very motivated. Also a big thank you for playing a Doctor Who soundtrack in the background! As a British Doctor Who lover, this was very much appreciated. I hope to one day come close to looking like these legends! Keeping pushing and Working at it. Don't let your dream be dreams,JUST DO IT!

  • @imalmadurapperuma4888
    @imalmadurapperuma4888 4 роки тому +6

    I can't even imagine 🔥🔥🔥

  • @anthonydaher5724
    @anthonydaher5724 4 роки тому +3

    Best motivatorr❤️❤️

  • @MuraliBeastTVL72
    @MuraliBeastTVL72 4 роки тому +4

    Lost motivation? Just watch makaveli motivation videos...🔥🔥🔥

  • @MisterLogiks
    @MisterLogiks 4 роки тому +1

    I straight up have not listened to music in 3 years MAKAVELI ONLY

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  4 роки тому +2

      Thank you so much brother It really means a lot to me 🔥

    • @MisterLogiks
      @MisterLogiks 4 роки тому +1

      @@MAKAVELIMOTIVATION No trainers, no music, just me and MAKAVELI. Its ME who owes YOU a LIFETIME of THANK YOUS.
      Please do not stop.

  • @agxec2932
    @agxec2932 2 роки тому +2

    The secret to bodybuilding - 1/2 cup of rice with every meal.

  • @thematrix5525
    @thematrix5525 3 роки тому +1

    All hail the bloatlords!!

  • @rodrom4468
    @rodrom4468 3 роки тому

    They didn’t pretend to be something they’re not that’s mad respect

  • @paul-oy6xz
    @paul-oy6xz 3 роки тому

    That magic word consistency

  • @denisofa2239
    @denisofa2239 4 роки тому +2

    THANK YOU MAKAVELI!! 🔥🔥🔥

  • @B27397
    @B27397 2 роки тому +1

    Kings 👑🐐

  • @enemyspyplane
    @enemyspyplane 3 роки тому +1

    Thank you MM for the videos, you don’t know how much they help me

  • @agxec2932
    @agxec2932 2 роки тому

    I love the epic music when the cooking and eating starts

    • @agxec2932
      @agxec2932 Рік тому

      Minus the roid supplements and injections prior 😂 before they go beast mode on the food - an average human can't eat 6 to 9 times a day unless on roids

  • @SonzOfEnoch
    @SonzOfEnoch 7 місяців тому +1

    1st is Jesus Christ
    2nd BodyBuilding
    that's my life schedule

  • @jeremygfoots50
    @jeremygfoots50 3 роки тому

    Old Skool All The Way!! Enjoyed It! Thanks So Much!

  • @mosesmorgan4179
    @mosesmorgan4179 4 роки тому +3

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥love this .

  • @josephblow5946
    @josephblow5946 2 роки тому +3

    You know it's old school when you see vegetables on their plates 😄

  • @mallufitzone7645
    @mallufitzone7645 4 роки тому

    Old school is the best school

  • @deltacharlie1234
    @deltacharlie1234 2 роки тому

    Every time I eat ,that music starts playing inside my head

  • @bashirebrown6845
    @bashirebrown6845 2 роки тому

    Steve, I believe; we all believe in you!

  • @isaacbeard4387
    @isaacbeard4387 4 роки тому

    Meal number 2 down. Thanks MAKAVELI

  • @sharadindudas3235
    @sharadindudas3235 4 роки тому +2

    best motivation channel..🔥🔥🔥

  • @bashirebrown6845
    @bashirebrown6845 3 роки тому +1

    Now, i command you to grow!

  • @aisuperedits
    @aisuperedits 3 роки тому

    LETS GET SWOLE! Always room for 1 more meal!

  • @batman6540
    @batman6540 2 роки тому

    Anyone else eating his 5th meal of the day watching this?...With the kitchen looking like a bomb has blown off?

  • @froost7873
    @froost7873 3 роки тому +1

    Your Channel gives me the motivation to keep on i lost my parents and the only thing is iron that made me keep it all together

    • @mr.chaden2236
      @mr.chaden2236 3 роки тому +2

      R.I.P For your parents and Stay Strong Bro ❤️

    • @froost7873
      @froost7873 3 роки тому

      Thanx bro

  • @jakubroszka1021
    @jakubroszka1021 4 роки тому +1

    U r best, because u r doing and u did lot of great job, if is God he will be looking for it 😂❤, and I like see friends and lot of young people how bodybuilding and fitness is starting be popularized like normal thing in life, so don't give up and keep running this amazing run, thank u 😇💪

  • @lewisgettons1822
    @lewisgettons1822 2 роки тому

    MAN! This video getting me so motivated to train hard and eat well

  • @klossec
    @klossec 3 роки тому

    nothing is impossible if you set your mind to it

  • @swapnilnag4290
    @swapnilnag4290 2 роки тому

    Yes, what i want a Cadbury Silk ad.

  • @duncanlkw4549
    @duncanlkw4549 4 роки тому

    Great song option using pacific rim theme song haha, damn this video is LIT! 💥🔥

  • @mickynmcgump6796
    @mickynmcgump6796 6 місяців тому

    I need more of this

  • @isaacshenton9330
    @isaacshenton9330 2 роки тому

    Never thought I would be motivated by the Pacific Rim and Doctor Who Themes

  • @romeorogers9314
    @romeorogers9314 3 роки тому +1

    Wow a young Dexter. Its been a while since i saw that!

  • @bodybuildingdream4745
    @bodybuildingdream4745 4 роки тому +11

    In Germany we say 'Du bist was du isst' That means that you are what you eat

  • @KnuckleHead1983
    @KnuckleHead1983 3 роки тому

    Consistency is key 💪🏻

  • @GOALKILLER444
    @GOALKILLER444 Рік тому

    Be a GOALKILLER

  • @vladyslavkucheryavyi6460
    @vladyslavkucheryavyi6460 Рік тому

    Eat BIG💪 get BIG💪!

  • @nadarajantinagaran757
    @nadarajantinagaran757 3 роки тому

    Paul dillet was a monster 👹 that until today's era nobody's has physics like him..

  • @c.4946
    @c.4946 4 роки тому

    Training and nutrition are the most important? Im glad to see all these guys are natty these days.

    • @thetruthsodealwithit2801
      @thetruthsodealwithit2801 4 роки тому

      No matter how you try to talk drugs are nothing without those to do yeah he is correct

  • @markhayes9198
    @markhayes9198 3 роки тому

    Protein is the growth factor. Just work out like crazy and eat as much protein and calories as possible and you just keep growing bigger.Until you have a coronary !! Woops

  • @tamachii00
    @tamachii00 4 роки тому +4

    Makes me hungry...

  • @sugartbube
    @sugartbube 4 роки тому +22

    It's funny to see guys from the 90s label as old school but when you think about it the 90s was 30 years ago and the 80s was 40 years ago and on and on.

    • @wataboutya9310
      @wataboutya9310 4 роки тому +1

      I hear that man! I just signed up for Medicare today.

    • @kungfuman82
      @kungfuman82 3 роки тому

      Yeah, it’s pretty crazy how you go back 10 years and it’s 10 years ago, 20 years is 20 years ago, etc.