Improve Your Sleep, Impact Of Less Sleep, Diabetes & Cancer - Prashant Desai | FO195 Raj Shamani

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 1,4 тис.

  • @meghnadmaity1205
    @meghnadmaity1205 6 місяців тому +185

    You are a very good listener ,Raj.
    You are not oversmart.
    You do not ask irrelevant questions.
    You do not act like being superman.
    Your simplicity is admirable.💝

    • @insaneguy7956
      @insaneguy7956 6 місяців тому +12

      Ranveer 😂

    • @RajVeer-xw1yd
      @RajVeer-xw1yd 6 місяців тому +9

      Ranveer ke face expressions make me puke . Thanks for not using ur unnecessary facial muscles. U r really good man

    • @patil88ganesh
      @patil88ganesh 6 місяців тому +6

      Earlier I used to watch Ranveer Alahabadia's podcast. His overacting and fake ascent/expressions made me to switch to Raj's podcast. Thank you for being what you are and being a good listener! Thank you. Made resolution to sleep more from today!

    • @alokchandel7102
      @alokchandel7102 6 місяців тому

      I see, what you did there 😉

    • @devanshjindal7389
      @devanshjindal7389 5 місяців тому +2

      @@patil88ganesh he is not fake , he is like this. But he is annoying i agree

  • @sanjana7607
    @sanjana7607 6 місяців тому +104

    THIS PODCAST WAS AMAZING.....MOST PARENTS DON'T UNDERSTAND THE SLEEP CYCLE OF TEENAGERS!! HOPE PEOPLE LEARN THESE STUFF

  • @Comentkakida
    @Comentkakida 6 місяців тому +153

    1. Sleep is imp
    2. no one recommended alcohol or any addiction
    3. exercise is must
    4. nutrition must

    • @Rameezation
      @Rameezation 6 місяців тому

      sex is also must

    • @angelbright4854
      @angelbright4854 6 місяців тому

      inme se koi missing nhi hai mere routine Mai

  • @vanshsinghrana
    @vanshsinghrana 6 місяців тому +24

    Raj Bhai I am seeing that ki aap most impactful bando ko dhundke podcast kar rahe ho.......Thank you very much for your effort especially this one. This podcast is just one of its kind and a must watch.

  • @Bearasdfhjkl
    @Bearasdfhjkl 6 місяців тому +74

    I feel like you are doing way better job than others in this field keep doing keep growing

  • @deepu1335
    @deepu1335 6 місяців тому +23

    I want every INDIAN to watch this podcast for once . This is very helpful and informative especially for the generation of our mom and dad. Guys pls share this and make sure that our family and friends watch this, create a change, a simple change to make our country's health betterthis is such a great podcast Raj, I request you to bring more information like this. THANK YOU VERY MUCH❤❤❤

    • @ZoldicsDiaries
      @ZoldicsDiaries 6 місяців тому

      Why such characterless dressing of yours?? Dikhane ka jada shauk hai???to nangi ghumo na

  • @Rajputratarun
    @Rajputratarun 6 місяців тому +521

    Bhai Isi tarah ka health related podcast banate raho

    • @rajshamani
      @rajshamani  6 місяців тому +177

      Bilkul bhai 💪

    • @vineethsingh3126
      @vineethsingh3126 6 місяців тому +6

      @@rajshamani yes sir keep bringing this health related podcast

    • @RaghavSachdeva-wp7pg
      @RaghavSachdeva-wp7pg 6 місяців тому +1

      @@rajshamani Continue growing Raj bhai . The world needs people like you . Thank you so much for your efforts

    • @ZoldicsDiaries
      @ZoldicsDiaries 6 місяців тому +1

      At a time when most podcasters are vouching for clickbaity thumbnails and topocs like sex, porn or other political stuff etc etc... as if we don't have enough important topics to discuss . 🤦🏻‍♂️ Other than Raj and sometimes Ranveer, rest of podcasters are failing us in India.

    • @Praagya_J
      @Praagya_J 6 місяців тому +4

      ​@@rajshamani raj bhai i dont have words to thank you. You are giving so much and in return not asking for anything. I wish you a good health🙏🙏

  • @iam_endocrinology
    @iam_endocrinology 6 місяців тому +61

    I am a practising endocrinologist ( someone who deals in metabolism, hormone imbalance, aging and nutrition). This series of health directed podcast are sound effort. But you really need to invite people with more relevant background than just the ones who are more popular on social media. Otherwise, you are almost feeding the circle of misconceptions.
    Prashant desai sir is a health enthusiast and doing his best in his spare time to keep himself fit and informed about the health updates going around. But his major field being head of strategy and investor relations at burger king india. If only you can appreciate the contrast.
    So, please take the lessons home, but probably not the science behind it.

    • @smittagrawal
      @smittagrawal 6 місяців тому +5

      I agree 10000%

    • @Drdinesh79
      @Drdinesh79 6 місяців тому +4

      Agree, me Nephrologist in Bangalore

    • @bharsanta5029
      @bharsanta5029 6 місяців тому +1

      So true.., correct

    • @neel4fun
      @neel4fun 6 місяців тому +1

      Pseudo science is more dangerous than actual facts

    • @anne2295
      @anne2295 6 місяців тому +2

      It's discriminatory to say that a person without a formal biochemistry educational background can't be correct. Self learning and research is also a thing. Why I'm saying this is because I'm a food technologist myself with many projects and research work on food science and biochemistry to my credit and i can vouch for everything he said. Just one small thing i disagreed with. He said the body does not store protein but the body does. Excess protein is converted into fat cells like every other macro nutrient. So formal educational supremacy is not the be all and end all is all I'm saying.

  • @srk2930
    @srk2930 6 місяців тому +16

    I myself a victim of sleep deprivation, it has affected me so adversely. Thanks for this particular podcast.
    Love you man, Raj❤

  • @madhuraaher9203
    @madhuraaher9203 6 місяців тому +13

    This podcast was exceptional...its a request to do one more podcast with him...he definiately has more to add

  • @Ketanaaaa
    @Ketanaaaa 6 місяців тому +13

    I have seen I think 200+ Podcast including TRS, WTF and Raj's Podcast, this is the most knowledgeable one. Thanks Raj for an amazing and informative podcast and also thanks Prashant Desai Sir. ❤❤❤

  • @AshviSingh-ve4jk
    @AshviSingh-ve4jk 6 місяців тому

    डॉक्टर साहब के द्वारा दी गई इतनी महत्वपूर्ण जानकारी के लिए हम डॉक्टर साहब के बहुत-बहुत आभारी हैं।

  • @Basicblissbelle
    @Basicblissbelle 6 місяців тому +25

    What a fantastic guest! Exceptional clarity of thought and high-value lifestyle recommendations 👌

  • @uTube00789
    @uTube00789 6 місяців тому +5

    Can vouch for this.
    Started intermittent fasting, balanced diet (lots of greens, buts, seeds, fermented stuff, low processed carbs).
    Cooking everything in ghee, cut out seeds / vegetable oil completely, organic contents as much as possible.
    Lost ~16 KGs in 8 months, perfect mood, perfect blood panel for the first time in life!!! _/\_

  • @tanyasingh5619
    @tanyasingh5619 6 місяців тому +6

    The best thing about the podcast is that your language is very simple that can be understood by any one out there and I think we really need to talk about a sleep schedule and how it can affect our mental health and physical health

  • @kiranmadhavraokulkarni8437
    @kiranmadhavraokulkarni8437 6 місяців тому +6

    This information is slap for the whole agenda of non sleeping stuff please save your life. leave all the things keep health as major priority

  • @KuldeepB.
    @KuldeepB. 6 місяців тому +4

    This is the podcast were the guest gave surplus knowledge without many questions asked by Raj ❤❤❤❤❤

  • @rakeshhns
    @rakeshhns 6 місяців тому +3

    One of best podcast I have listen in many years !!! Amazing and eye opening.

  • @sumitjkapse
    @sumitjkapse 6 місяців тому +4

    UA-cam has worth due to such insightful videos.

  • @vivekanandanmanoharan6746
    @vivekanandanmanoharan6746 6 місяців тому +2

    A request from son of 67 yr old mother from South India she love listening to you. But she would really appreciate if u can provide English subtitles

  • @TheLakhbirsingh
    @TheLakhbirsingh 6 місяців тому +3

    Amazing knowledge shared by MR. PRASHANT DESAI. bang on, on everything especially about how western world destroyed our perception about desi ghee. Loved your podcast bro. Keep up the great work.

  • @anishadossani6688
    @anishadossani6688 6 місяців тому +1

    Raj I have been a big time fan of you & your channel now ..I am with health beauty & wellness & I keep sharing your videos to so many groups where I want people to get the right content ..as we learnt there is content which someone just said than they actual experienced ..love love love your channel & it only makes me more stronger in all the areas of my life ..I too am a big fan of personal growth & want all to be the same ..I was with Vlcc healthcare working with nutritionist & dietitians & I follow & abide by many good nutritionist & can agree to many points that Prashant sir said ..thank you Raj ..God bless !!!

  • @kavitagoyal1180
    @kavitagoyal1180 6 місяців тому +27

    कितना भी अच्छा ज्ञान देदो, लोग सिर्फ़ वही करेंगे जिसमें वो कंफर्टेबल है 😂😂सब लोगों को पता है क्या अच्छा है क्या बुरा फिर भी फ्रूट्स से 20× ज्यादा फास्ट फूड रोज बिकता है 😂😂 कलयुग है यहां किसी को कुछ बोलना मतलब भेंस के आगे बीन बजाना 🤣🤣 BTW apke podcast bhut ache hote h😊😊❤❤ बाला जी महाराज आपके घर परिवार में सुख समृद्धि बनाएं रखें ❤❤🙏🙏

    • @vivekmarathe1341
      @vivekmarathe1341 6 місяців тому +3

      प्रयत्न करता वाळू तूनही तेल गळे

    • @kuldipguleria2615
      @kuldipguleria2615 6 місяців тому

      ​@@vivekmarathe1341zaroor nikalenge. Thoda time lagega.

    • @iftiquralam557
      @iftiquralam557 6 місяців тому +1

      Bhai tumhe Thora neend Lena chae.

    • @Endever10
      @Endever10 3 місяці тому

      Meine toh chod rkha h sb😂 ap log hi khate ho fast food wagera😅

  • @sahilpopli13
    @sahilpopli13 6 місяців тому +1

    Raj Bhai... plz aise hi deep wisdom waale health based podcasts bnaate rahiye , aapki audience baaki kuch kre na kre but apni or apni family ki health ka dhyaan zaroor rkhegi . And I also believe the fact that Health is the only true Wealth which we have as a human .
    Aise hi progress krte rahiye or logon ko acchi life jeene ke liye inspiration ke saath solutions bhi dete rahiye
    Thank You so much !!

  • @Royalgirl_998
    @Royalgirl_998 6 місяців тому +12

    I sleep 8 hours daily but I want to know about sleep and it's benifit so I am watching it because of your questions asking habits .

    • @ZoldicsDiaries
      @ZoldicsDiaries 6 місяців тому +2

      One benefit is - you no longer watch K drama, and find them useless .

  • @Yathartha2510
    @Yathartha2510 6 місяців тому +1

    Raj bhai main aapke video kabhi miss nhi karta aur mai observe kar rha hu ki aap har din aur behtar hote jaa rhe hai.
    Keep making this kind of video.
    Aap sawasthy aur kush rhe hai.

  • @MOTOMENTOR
    @MOTOMENTOR 6 місяців тому +24

    Sleep is waste of time... this is what is use to think in my teenage and till today I am facing sleeping issues on top I work night shift.... the only thing I want now in life is peaceful sleep at least for 6hours my average sleep is 5 which is not enough....

    • @usmanarshad6414
      @usmanarshad6414 6 місяців тому +3

      Same here. Now i have insomnia, i beg for sleep

    • @manishmenghani4154
      @manishmenghani4154 6 місяців тому

      You can't live without it

    • @anita2053-r1f
      @anita2053-r1f 5 місяців тому

      After watching this video I'm loosing sleep even more out of fear😂 already I'm insomniac . I don't get early sleep full of regrets money issues already have pancreatitis I just can't sleep anymore

  • @Aashu299
    @Aashu299 6 місяців тому +2

    I eat 2 spoonful ghee everyday. Left sugar and packaged foods and the result has been awesome. Ghee is a healthy fat.

  • @NeerajKumar-cw8wz
    @NeerajKumar-cw8wz 6 місяців тому +4

    Superb explanation by Dr. Desai

  • @rupalgaudani
    @rupalgaudani 6 місяців тому +1

    One of the best Podcast I have seen in longest times. Opened up so many myths most important was teenage sleep pattern. ( as a mother of one). Raj & team humble request to please make few more podcasts with this Gem 💎( Mr.Prashant Desai). Would Thank you more for it!!

  • @Happy-0007fyq
    @Happy-0007fyq 6 місяців тому +7

    This person is great 😊...love this man

  • @kunal9657
    @kunal9657 5 місяців тому

    Mr Desai you have outstanding knowledge and oratory skills

  • @shivpremi7253
    @shivpremi7253 6 місяців тому +12

    Resident doctors do 72hr duties , less than 6hrs sleep for 6-7yrs in their life and more .

  • @SiddhiOm3
    @SiddhiOm3 6 місяців тому

    The BEST AND MOST VITAL PODCAST REGARDING OUR HEALTH, I have ever seen ! Kudos ! Kudos! And applaud Dr Prashant Desai for serving us life saving tips and creating a huge awareness amongst all so unconditionally. This information is going to be so helpful not just to us but for generations to come. Bow downs to you Doc 🙌🙌🙏 thank you dear Raj for this super amazing , eye opening podcast . Hats off 👏👏 Divine Bless you both 🙏🕉
    Raj plz invite Dr Prashant again and let him give us tips on diet for all ages.

  • @1FreedomFire
    @1FreedomFire 6 місяців тому +23

    विकास के लिए वर्तमान समय में मानवता के सामने शीर्ष चुनौतियां निम्न है :-
    1. जलवायु परिवर्तन
    2. गरीबी और असमानता
    3. खाद्य सुरक्षा
    4. जल की कमी
    5. गुणवत्ता और पूर्ण शिक्षा
    6. बेहतर कानून व्यवस्था
    7. वैश्विक स्वास्थ महामारी
    8. ऊर्जा संरक्षण
    9. तकनीकी नैतिकता
    10. जैव विविधता का ह्रास
    11. अधिक जनसंख्या
    कौन सा राजनीतिक दल इन मुद्दों पर बात कर रहा है ??? जो कर रहा है अपना वोट उसे दे ।
    जय हिंद 🇮🇳🇮🇳🇮🇳

  • @BikashSwain-k7d
    @BikashSwain-k7d 6 місяців тому

    Mr Raj Shamani very good podcast for Bharatiyoo ke liya, good job.

  • @ansuagarwal3904
    @ansuagarwal3904 6 місяців тому +4

    I just can't thank enough for the work you are doing. Getting so many insights and implementing on my personal growth.
    Thanks a lot for bringing such people on the podcast and asking the relevant question.
    Waiting for such more in future

  • @JohnDacota2
    @JohnDacota2 6 місяців тому +2

    Your content is the only content i keep playing while working. They are so informative. thanks for bringing such fabulous guests.

  • @shashankverma8343
    @shashankverma8343 6 місяців тому +3

    Bring him with another topic
    Its amazing 👍👍👍

  • @alaypatel6050
    @alaypatel6050 2 місяці тому

    He was a business person. Now he is a health expert. Great 👏🏻👏🏻👏🏻

  • @akashghosh7624
    @akashghosh7624 6 місяців тому +25

    Full of theoretical Knowledge... Most of the line spoken here is same as the Book called "Why we sleep??" By mathew Walker.

    • @satyajitdeshmukh332
      @satyajitdeshmukh332 6 місяців тому +7

      Its good right, The message is spreading for the Good 👍

    • @Varun.kamath
      @Varun.kamath 6 місяців тому +1

    • @akashghosh7624
      @akashghosh7624 6 місяців тому +4

      Obviously.. Goal is to spread awareness to everyone no matter if its through book or podcast 🙌✨

    • @muhammadaltaaf2490
      @muhammadaltaaf2490 6 місяців тому +1

      This man isn't qualified to talk on such serious medical topics..n tell you all the best doctors never come on to the pod cast..because they don't have time..

    • @T3Rmin4LCuRi0siTy
      @T3Rmin4LCuRi0siTy 6 місяців тому +4

      ​@@muhammadaltaaf2490I cross checked all his claims. He has been right.

  • @pradnyab2499
    @pradnyab2499 6 місяців тому +1

    This is the best podcast episode ever.. Doctor was superbly confident and so many things are relatable to all of us in our daily lives.. Really appreciate 😊
    I further request you to make episodes on topics like Fertility, IVFs, Rheumatoid Athritis, Sebaceous cysts, Urinary infections, etc.. etc.. 😊

  • @madhavgarg2825
    @madhavgarg2825 6 місяців тому +3

    One of the podcasts I've seen in a while, just so crisp and at the same time a powerhouse of knowledge. loved it!

  • @MissControversy
    @MissControversy 6 місяців тому +1

    Raj apke podcast is super super super se bhi upr ke podcast hai and i love the way u select all the members ❤

  • @nimishka01
    @nimishka01 6 місяців тому +4

    Great energy and information. Loved it ❤

  • @saleemakhtar1464
    @saleemakhtar1464 6 місяців тому

    Excellent Raj and prashant. My hats up from USA 🇺🇸 highly appreciated from bottom of my heart ❤

  • @AnkitG12
    @AnkitG12 6 місяців тому +5

    Thank you for the conversation. Much needed.

  • @bilquiesdalvi2553
    @bilquiesdalvi2553 6 місяців тому +1

    Dr.karatey nahi hai lekin aap jaesonka lecture sunkar knowledge milta hai.

  • @gperiaswami3971
    @gperiaswami3971 6 місяців тому +59

    Raj,please tell Modi to sleep more.He has to serve India for a long time.

    • @vishalmeena6106
      @vishalmeena6106 6 місяців тому +14

      tell modi to permanent sleep 😴

    • @rajeshvarshney6601
      @rajeshvarshney6601 6 місяців тому +1

      Modi ji takes nap during travelling that covers his sleep time I think.Or he may be MAHA MANAV

    • @Mountaingirl-qi9om
      @Mountaingirl-qi9om 6 місяців тому +2

      Raj shamani khali bethe h ...😂😂😂

    • @BlackPanther-tv5ok
      @BlackPanther-tv5ok 6 місяців тому +7

      Andhbhakt 😂😂 kisi pr bhi vishwas kr lete h

    • @23abhi23
      @23abhi23 5 місяців тому +6

      He sleeps. Publicity k liye itna dhong karta hai.

  • @Amitsingh-098
    @Amitsingh-098 6 місяців тому +2

    Amazing Guest Loved It ❤❤❤❤ Raj Bhai Aap Ka koi Tor Nahi Hai 🎉🎉

  • @SamikshaGoyal-g4k
    @SamikshaGoyal-g4k 6 місяців тому +4

    Thank you for such health related podcasts 😌🙏❤️

  • @Arun-paswan268
    @Arun-paswan268 6 місяців тому +1

    Mene itne podcast dekhe isse mujhe bhot kuch seekhne ko mila❤

  • @ramgamingytff5432
    @ramgamingytff5432 6 місяців тому +734

    How many of u watching this podcast in midnight😂😅

  • @indirakedar6595
    @indirakedar6595 6 місяців тому +2

    The best episode. Very useful and easy explanation of important facts of life. Thank you.

  • @tony182709
    @tony182709 6 місяців тому +4

    He isn’t wrong about ghee!
    Home made ghee from unsalted butter is the best.

  • @parthpandey4631
    @parthpandey4631 6 місяців тому +2

    I am watching casually, but now again I need to watch with notes 📝. Great podcast

  • @unmeshnaik7806
    @unmeshnaik7806 6 місяців тому +11

    I like your podcast more than Ranveer's podcast ❤

  • @thetwins_andmore
    @thetwins_andmore 6 місяців тому

    Why did it end ☹️ it was such an insightful pod, thanks Raj for bringing Prashant Ji and his wisdom to us ❤ loveeddd it, listening it 3rd time in a row, shared it with almost all my near and dear ones 😊

  • @divyakakwani7551
    @divyakakwani7551 6 місяців тому +4

    I feel you should interrupt the guests less while they are talking, we want to listen to the guest more!
    Totally agree that you have to direct the podcast by asking good and right questions but when they are answering they shouldn’t be interrupted

  • @shilpagoel2007
    @shilpagoel2007 6 місяців тому +1

    Another awesome word. I already follow Desai sir and has immense respect for his knowledge. Keep up the good work Raj.

  • @vaishnavichoudhary3373
    @vaishnavichoudhary3373 6 місяців тому +25

    Who sleeps in the afternoon faster then in the night

  • @Luckychap1
    @Luckychap1 5 місяців тому

    Please continue part 2 with this guest. Very informative podcast

  • @ravishankarkumar5342
    @ravishankarkumar5342 6 місяців тому +5

    Thank u bhaiya ❤

  • @savita2301
    @savita2301 6 місяців тому +2

    This is the one episode i have to listen to twice 😮

  • @savita2301
    @savita2301 6 місяців тому +7

    First time I saw... Raj is silent

    • @gauravnagda1735
      @gauravnagda1735 6 місяців тому

      Wahi na he has a bad habit of spilling his information to the guest assuming he doesn't know about it.

  • @Iamjustaflamingo
    @Iamjustaflamingo 6 місяців тому

    You know what? I am a CA student and i really don't have enough time during the day to listen to anything except my lectures. BUT i really reallyyyy enjoy listening to your podcasts Raj and everyday i am able to learn so many new things :) So what i do is, I put on your podcasts while writing down my notes! THANK YOU SO MUCH FOR THE INCREDIBLE AND THE BEST PODCASTS EVER 🧿

  • @nicksmith934
    @nicksmith934 6 місяців тому +10

    Raj is thinking he is talking about the ghee sold in the market branded as ghee but instead he is talking about the real vedic ghee made from curd 😂

    • @lakshayasija713
      @lakshayasija713 6 місяців тому

      Still 16 spoons of that too daily sounds real bad. This thing sounds shady

    • @nicksmith934
      @nicksmith934 6 місяців тому +2

      @@lakshayasija713 do you know anything about food or nutrition 😂, liquid ghee in a spoon is not that much. Might just be 3ml and 16 spoons of that will be 48 ml. A tub of popcorn has more butter than that.

    • @lakshayasija713
      @lakshayasija713 6 місяців тому

      @@nicksmith934 I’m really glad that I don’t possess the level of nutritional knowledge you hold . Cheers to having 16 spoons of ghee daily with your regular diet and then getting your lipid profile done. Jab LDL khraab aayega aur cardiac disease k chances high honge tab jaake sahi nutrition ka pta chlega

    • @nicksmith934
      @nicksmith934 6 місяців тому

      @@lakshayasija713 you will understand with time, until then live in delusion 🤦👍

    • @nicksmith934
      @nicksmith934 6 місяців тому

      @@lakshayasija713 ask your mom next, how much oil she uses daily to cook food then you might understand 😂

  • @PropertypanditKushMishra
    @PropertypanditKushMishra 6 місяців тому +1

    प्रिय राज शमानी जी.... यह पॉडकास्ट भी बहुत अच्छा है

  • @hydrassmile5055
    @hydrassmile5055 6 місяців тому +38

    Me watching this at 2am☠️

  • @ahamadnizar
    @ahamadnizar 6 місяців тому +1

    You are doing great job for Humanity.....

  • @Sara77888-u
    @Sara77888-u 6 місяців тому +4

    Mere maa baap to 4ghnta sone 15hrs pdhne bolte h 😅

  • @VivekKaran23
    @VivekKaran23 6 місяців тому

    The episode could have been longer! Seemed like Prashant had so much more of pure wisdom to add, may be in another episode. Great one...waiting for similar more.

  • @dipzyfication
    @dipzyfication 6 місяців тому +4

    Har podcast me sleep? Koi dusra topic nahi mil raha kya tujhe? In the last 1 month, you have brought 4 guests on the topic of sleep.

    • @aj7907
      @aj7907 6 місяців тому +1

      *Aapko
      Respect dena sikhiye

  • @jwbqu1u889
    @jwbqu1u889 9 днів тому +1

    This really tought me to sleep as per recquirement thank you raj

  • @manindermann8164
    @manindermann8164 6 місяців тому +1

    God bless You & your team. Thanks for this great health-improving information. Health is the invaluable but most neglected!

  • @well-donestupid6624
    @well-donestupid6624 6 місяців тому

    Bhaiya pls inko dobara dekr aao, the best podcast I've ever seen in my whole sense..❤❤❤❤

  • @ombhanderi9367
    @ombhanderi9367 6 місяців тому

    Full of life changing information. Absolutely loved it!

  • @suhelkhan2284
    @suhelkhan2284 4 місяці тому +1

    God bless you Raj ... keep this noble job you are doing.👌

  • @bobs130
    @bobs130 6 місяців тому +1

    Wow, learnt so many great and valuable things about health - the most important thing in our life. Thank you so much for this lovely podcast and making us more aware of the hazards and to follow better lifestyles for maintaining good health. 👍👍👍

  • @Dr.KomalShinde
    @Dr.KomalShinde 5 місяців тому

    First I thought I'll start my clinic, but now I have changed my mind...... I'll study further......there are still so many things I need to study. Thankyou for such videos.....❤❤❤ Please keep making health related videos

  • @diptiparab5828
    @diptiparab5828 5 місяців тому

    I am counsellor n Nutritionist... N I bet ye sabne sunana chahiye n change ur habit n thanking...

  • @ashishpatel2003
    @ashishpatel2003 4 місяці тому

    I would only say, Mr Prashant Desai explains exceptionally well. Thank you Raj for this podcast.
    Keep up the great work buddy.

  • @chennayyaenagandula6456
    @chennayyaenagandula6456 6 місяців тому +1

    A very good video on sleep management worth seeing by everyone.

  • @Wellnessforeverone
    @Wellnessforeverone 6 місяців тому

    Is tarah ke podcast dekhne ke baad
    Ek kaam me sahi kr rha hu
    Ipuls or icoffee regularly consume kr rha hu
    Thank god

  • @sabitamohanty3791
    @sabitamohanty3791 6 місяців тому +1

    Diabetes is completely reversible irrespective of your age if you take ayurvedic treatment. Please come with ayurvedic podcast. Loads of love for your efforts

  • @nihalsrivastava6844
    @nihalsrivastava6844 4 місяці тому

    One of the best podcast I have ever heard. Hats off to Prashant sir, also Raj kudos to you for asking relevant questions and then LISTENING to what he has to say.

  • @Neilsharma3940
    @Neilsharma3940 2 місяці тому +1

    I reversed diabetes from HB1AC 6.7 to 5.4. By having low carb diet .. ensuring Glycemic load to body is less than 15. and fasting period of 18 hrs daily. Happy to share details This also bring down tryglyceride to 68 and made HDL. 70. Thus ratio of tryglyceride/HDL is < 1. which is ideal and you will never have any heart issue or artheroscheloris..... Goals to keep HBl1AC normal less than 5.5 and tryglyceride/HDL

  • @soniabhanot2692
    @soniabhanot2692 6 місяців тому +2

    Awesome show! What a knowledgeable doctor!

  • @prashantsampat1885
    @prashantsampat1885 5 місяців тому

    Thanks for Prashant Desai podcasts , best help to everyone. Also convey my regards to Sir, Prashant Desai sir

  • @fitsahil4968
    @fitsahil4968 6 місяців тому +1

    It’s atherosclerosis - Plaque formation in your artery walls causing interruption in the blood flow leading to heart failure and heart attack.
    What you showed (erythropoiesis) is the process which produces RBC (erythrocytes).

  • @poojamitra3990
    @poojamitra3990 6 місяців тому +1

    Desai Sir you are so clear in explaining your subject . Thank You

  • @rafiullahhaidari2804
    @rafiullahhaidari2804 6 місяців тому +1

    thanks Mr.Raj for your academic show, my request is present all show in hindi , because of more people uneducated which are do not know English.

  • @UjwalaSurwade-z4t
    @UjwalaSurwade-z4t 6 днів тому

    That is very nice information, thank you so much

  • @prakaz-nk5zz
    @prakaz-nk5zz 6 місяців тому +2

    That’s awesome!! Thanks Raj and Desai

  • @PriyankaSingh-ss4sg
    @PriyankaSingh-ss4sg 4 місяці тому

    Very much talented guest 😊 hats off 👍🏻

  • @jyothsnak3679
    @jyothsnak3679 6 місяців тому +2

    Fantastic podcast. Just loved it. Thank you

  • @minijoshi61
    @minijoshi61 3 місяці тому

    Very highly informative podcast. Thanks Raj. Too good 👍

  • @Aditi_Chaudhury08
    @Aditi_Chaudhury08 6 місяців тому +1

    Wonderful and one of the best podcasts in the channel, worth watching ❤️

  • @jayantsuryawanshi7499
    @jayantsuryawanshi7499 6 місяців тому +2

    Raj bhae ..again great podcast.... greeting from Spain...salute to you for bringing experts on your shows. lots of love brother

  • @BilalAhmed001
    @BilalAhmed001 2 місяці тому

    There are two to three valid questions he should Ask
    1 - Alot of people not even sleeping till midnight And this has the direct Impact on your harmones carcadian rhythm should be corrected
    2- Why people cant sleep 7-8 in a day even they want too i personally feel it is because of the Late night meals and Poor diet too so diet has a direct Impact on Sleep quality.