All you need to know on how to do a foot hang - aerial hoop/ Lyra tutorial

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 17

  • @anaecoenzyme3408
    @anaecoenzyme3408 2 роки тому +1

    thank you! Greetings from Singapore!

    • @karinodermattcoach
      @karinodermattcoach  2 роки тому

      Thank you. So nice to hear from you 🤗I love hearing where my videos “travel”😅

  • @kalipso3966
    @kalipso3966 2 роки тому

    Great & helpfull. Greetings from Poland 😁

  • @aerialarts9668
    @aerialarts9668 2 роки тому +1

    Thank you so much! Helps a lot! ❤

  • @Petezsofi
    @Petezsofi 2 роки тому +3

    Can you do a tutorial for reverse meathook? 🥰

    • @karinodermattcoach
      @karinodermattcoach  2 роки тому

      It is a complex move for a tutorial with many different exercises, depending on how far you are. 🤔Have you started training it? How far are you? It is almost a move I like to teach in 1:1 online 🥰

  • @sugarglider3041
    @sugarglider3041 Рік тому +2

    Thank you! I did my first foot hang today on the top bar and was wondering if it is ok to wear socks to help with the bruising, or must I keep using bare skin?

    • @karinodermattcoach
      @karinodermattcoach  Рік тому +2

      The most important is, that you feel save. If that his the case even with socks- go for it. It is less painful and I am a big friend of that. In my last video I talk about a bandage-cheap that you can use as a protection as well🤩

    • @sugarglider3041
      @sugarglider3041 Рік тому

      @@karinodermattcoach thank you, just watched--that is a great idea and probably the stickiness of the bandage would make it feel safer!

    • @karinodermattcoach
      @karinodermattcoach  Рік тому

      Yes, I agree. Let me know how it goes🤩

  • @ianc3438
    @ianc3438 Рік тому +1

    Are you able to hold the weight of another person in a toehang?

    • @karinodermattcoach
      @karinodermattcoach  Рік тому +1

      People have done it but I thing they had an extra security/hook

    • @ianc3438
      @ianc3438 Рік тому +1

      @@karinodermattcoach yes I definitely agree with you and I've seen it done in the Chinese acrobats when one of them holds 3-4 people. You seem very strong in this pose so just wondering if you ever tried it and if you could try and film it!

    • @karinodermattcoach
      @karinodermattcoach  Рік тому +1

      @@ianc3438 Haha, I might try and film it tomorrow if it works

    • @ianc3438
      @ianc3438 Рік тому

      @@karinodermattcoach super cool! That will be an amazing visual! If anyone can do it with just bare feet...its you! 👍🥰