| 营养误里学 | 闪到腰的话千万别这么做！ | 为什么会闪到腰 | 附简单的腰伤调理动作 |

有的人很容易就闪到腰，原因何在？
如果闪到了腰，要如何处理，有什么缓解的方案吗？
如果闪到腰千万不要这么做！

[@freeman485]

感謝頻道主！功德無量！

[@tehsiewkhimsiewkhim5859]

有帮助，谢谢老师的分享。

[@usamike88]

受益匪淺

[@boldooaltangadas552]

非常感谢🥹

[@yilinchen7705]

厉害！真的缓解了不少！

[@linD890]

老师，可以谈一谈omega 3吗？

[@mekhimohammad4119]

Sorry to be offtopic but does anybody know of a way to log back into an Instagram account..?
I was stupid lost my account password. I would appreciate any assistance you can offer me

[@drakekason3928]

@Mekhi Mohammad instablaster =)

[@mekhimohammad4119]

@Drake Kason I really appreciate your reply. I found the site through google and Im trying it out atm.
Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.

[@mekhimohammad4119]

@Drake Kason It worked and I now got access to my account again. I am so happy:D
Thank you so much you saved my ass :D

[@drakekason3928]

@Mekhi Mohammad Happy to help =)