The Book I Wish I'd Never Had To Write...
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- Опубліковано 17 лип 2023
- I’m super excited to announce that my new book, It’s Not Your Fault: Why childhood trauma shapes you and how to break free, is now available for pre-order!
Visit: www.alexhoward.com/its-not-yo... to pre-order your copy now!
We have ALL experienced trauma.
Sometimes obvious, sometimes not. Trauma can be a single event or a repetitive cycle. And, trauma can happen at any stage of life. But…whatever happened to you, I want you to know that things can be different. You can heal.
Trauma does shape us, but it doesn’t define us.
My mission with this book is that you learn to do more than just survive your past, you learn to thrive because of it.
This is the book I wish I’d never had to write. It’s raw, it's deeply personal, and I had to lean into my own courage to publish it.
And, it’s also the companion guide I wish I’d had through my darkest times, and it felt deeply important to me to share it with you.
Packed into these pages is the best of what I’ve learnt not just on my own healing journey, but by working with thousands of people as a therapist over the last 20 years. It includes the frameworks, the discoveries and the models that I have seen transform the lives of thousands of people, and I believe it can do the same for you.
Trauma can be deeply lonely, but I want you to know that you are not alone. Let me be your guide, and we can walk the path together.
It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.
The book is available for pre-order on Amazon, Barnes and Noble, Waterstones, Booktopia and Book Depository and will be published on the 12th of September!
Please pre-order a copy. I know it will transform your life. Once you buy the book, go to alexhoward.com/its-not-your-fault and register your order number. I have 5 bonus gifts I’m giving to you for FREE to thank you for purchasing this book (including LIFETIME ACCESS to my very popular Decode Your Trauma, Decode Your Nervous System and Decode Your Fatigue 5 day series)
I am so excited for you to get your hands on ‘It’s Not Your Fault’. Visit: www.alexhoward.com/its-not-yo... to pre-order your copy now!
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Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).
Visit www.alexhoward.com/its-not-your-fault to pre-order your copy now. Once you buy the book, don't forget to register your order number. I have 5 bonus gifts I’m giving to you for FREE to thank you for purchasing this book (including LIFETIME ACCESS to my very popular Decode Your Trauma, Decode Your Nervous System and Decode Your Fatigue 5 day series).😎
I actually feel like crying on discovering this video right now.Thankyou thankyou thankyou
You are so deep. You are a gift, I’ve been watching your videos and I really appreciate uou
I have watched so many different UA-cam videos and only just come across your channel - I have just started counselling at 55 because I have just bet someone and I don’t want to sabotage it again! I think your content is spot on and I am going to share it with my twin sister and my brother as I think it can help all of us - Thankyou so much
I have recently come across your channel and I’m binge watching a lot of your videos as I’m at a place in my life where I have finally started counselling. I have only had one session so it’s very early days. I can’t wait to read this book.
I’ve pre-ordered this and am so looking forward to reading it. ❤
Thank you Alex 🕊🫂 What a brave and beautiful gift from you. I have your previous books, and cannot wait to liaten to, and read, this next one. Are you reading the audio version again ?
Thank you :-) And yes I am!
Looking forward to it's release. Thank you, as i need it, I'm glad you did write it
Will I get bonus' if i per order on audio and kindle (i like to have both)
Yes 👍
Hi Alex,I wasjust listening to your video about. It sounds just what willhelp me. The shock at the end was the date it comes out 12th September 2023 My Birthday 😅 ❤ I was sitting here with my husband and he said "It must be a omen". It was like a huge shock went through me.Where can I pre order please. Thankyou so much,❤
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PLEASE !!!! "It's not your fault" is on every American exercise equipment info/commercial.. New lows, son!!