ओट्स उपमा की येह रेसिपी जानने के बाद आप कहेंगे की पहले क्यों नहीं पता चला | Oats Upma Nashta Recipe
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- Опубліковано 3 січ 2020
- Oats upma ki recipe dekhkar aap kahenge ki kaash mujhe pehle pata hota. Yeah recipe naashte ki liye perfect hain, weight loss karna ho to aap ise nashte main khaye. Friends agar video acha laga to jaroor like aur share karein apne saare friends ke saath. Mere channel ko subscribe karna mat bhooliye. New videos every Wed 2pm and Sat 2pm
#oatsupma #oatsupmarecipe #kanakskitchenhindi #oatsrecipe
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▬▬▬ Ingredients ▬▬▬
1 cup Oats
1 tbsp coconut oil
1/2 tsp Mustard seeds
1 tbsp jeera
1 tsp chana dal
1 tsp udad dal
3-4 cashew pieces
1-2 finely cut green chillies
10-12 curry leaves
1/2 finely chopped onion
Little carrot
Little green capsicum
8-10 beans
Little frozen mutter
3 cups water
1 tsp salt
1 tsp lemon juice
Fresh coriander
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Thank you for giving details of nutrients and calories - a true and genuine help for our weight loss journey :)
Thanks do like and share my recipes pls
Ots banane ki very nice recipe thanks
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@@sheelanigam1678t5ytyTLT🎉8TI5T5$ulm😊navr@traresp
Kya baat hai bahut hi badhiya tarike se banaya I will try at home and taste
Thanks for your this recipe superb healthy upma
Wow..mam so nice aap hamesa kuch naya late ho...good👍👍👌👌
जय माता दी राधे-राधे 🙏🌹 बहुत सुन्दर 👌👌
बहोत बढिया ओट्स उपमा healthy diet 👍 thank mam.
Welcome
Very nice rasip
एकदम मस्त बना है।
Easy and healthy recipe will try
Very nice recipe thanks mam
Very nice recipe…..thanks for sharing 🙏😊
Very yummy 😋❤️
Great recipe.
Healthy recipe 👍
Khup chan upama
Thank you very much kanak ji for healthy and tasty Upma recipe
So happy aapko acha laga. Stay connected
Yummy....!
Very healthy and nice recipe.😋👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍💋💋💋💋💋💋💘💖💕💔💞💝
Thanks kanak mujhe esa hi kuch healthy nashta chahiye tha
I will try tomorrow , thank you 💕😊
Very healthy
Bohot bohot acchi...kitni recipies try kiya par aap k jesi oats upma kisi k nahi....thank u mam...
Welcome 🙏
Excellent!!!
Nice and healthy
हम तो श्री श्री के ओर्ट्स उपयोग में लेते है। सभी को विनती है भारतीय कंपनीकी प्रोडक्ट उपयोग करे।
Bilkul sahi kaha apne... Hum sab apse sehmat hai
From where to purchase it
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Online
पतंजलि के ओट्स प्रयोग करें
Very good receipe Kanak thks
Welcome
Love this healthy recipe 👍
I will try..🙏💐☺️
Fantastic tips and recipe for weight loss and vegetarian meals.Great for breakfast with all health benefits 👍
Very nice and easy and healthy. God bless.
लाजवाब जानकारी बेटी
Thank you mam, nice upma oats. 👌🙏
Nice 👍
I will try tomorrow, Thanku 💕🇺🇸
P
Healthy Immunity
I love all of your recipes..thanks for sharing them
Welcome
Very nice recipe
Nice and yummy !
Bohot testy or yoummy
Thanks for you Mam
Good afternoon kanak ji yummy
Healthy and yummy recipe 👌🏻
Great recipe..thank you 👍
Welcome
Healthy and yummy yummy Oat😋👍👍
Very good receipe. Thanks for sharing. God bless you. I will try.
Glad you like it and do try out my other recipes as well
Nice di
Very easy healthy rcp
Yummy oats👌
धन्यवाद ।
I will try mam
Looks tempting
But easy to make😊
Good mam
Nice recipe 👌
Nice upma oats
Very nice beautiful recipe healthy healthy👌👌👌👌👍👍👍👍
Yes
Thanks for this recipe
I was looking for healthy recipes
Loved this recipe
Mai merey husband kay liye healthy recipe dhoondh rahi thi aap ki recipe milgaye
Thanks
Nice recipe for weight loss
Bahothi eatchhi recipe thankyou
Welcome
Very yummy
Good method
Thanks a lot share healthy recipe with taste
Thanks 😊
Yummy. Yummy
Maine try kiye. Bahot tasty bana.
Wow great 👍
Good recipe
Nice👍
Nice respie
Yummy
Oats is good for health very nice ma'am 😀❤️
Teeth sey blood kyo aata hai.
Boht hi badhiya tarike se bnaye aapne ots 👌🏽🫶🏽😊
Thank you so much Pramila ji
I will try
Really good meal 👍
Very good meal,
❤️❤️❤️❤️❤️I will surely make it ❤️❤️❤️❤️
Oats and wheat are different ! I believe. But nice recipe definitely trying .
Hope you enjoy
Awsome
Thnks i wil try for my weight loss
Very nice 👍
Very healthy recipe
Thank u
Nice
Bahut Badhia .
Thanks for this Recipe
Welcome
Bahothi mast receipe hai jaur Trey karungi
Thanks Jayshree ji
I will try thanks Mam ji 👍 🥰🙏🙏
No description box
Very nice
Indeed very quick receipe & yummy too..🤤
B ni ce.
Just now tried it. Very tasty. Thanks.
I guess im randomly asking but does someone know a way to log back into an instagram account??
I was stupid forgot the account password. I appreciate any help you can give me
@Edwin Leroy instablaster :)
@Karsyn Zakai thanks for your reply. I got to the site through google and I'm in the hacking process atm.
Looks like it's gonna take a while so I will get back to you later with my results.
@Karsyn Zakai it did the trick and I now got access to my account again. I'm so happy!
Thank you so much, you really help me out !
@Edwin Leroy No problem xD
Thanks
😋👌👌
Woww yummy I will try....👍👌
Very good
Nice.. Tnx u 😘😘
🙏💄
Good .uma recipy
Thanks
Good
great recipe kanak just cut oil to bare minimum so much oil not required
Thk u sooo much 😀😀
Nice ❤
Yummmmmmmm
very nice
Nice recipe,I would love to make this oats upma
Great 👍
Nice mam
Yum Yum.......🍨🍨
Oats and wheat grains are different
Yes, u t right. oats is not wheat as said by demonstrator lady
Healthy recipe