Living with Mental Illness - #5 Treatment

This episode is all about the various treatments I'm currently using or have used in the past for my mental health issues. I discuss the effects they have had on me both mentally and physically, wether they work or not, have improved my life and helped me deal with the fact I will probably have these mental illness issues for the rest of my life!
As ever I hope if you or someone you know is suffering this episode helps in some small way...........Thanks for watching and please feel free to comment or ask questions.
Instagram: @richard1072
Equipment Used
Canon EOS M50 - amzn.to/2XpHxk...
Canon EF-m 11-22mm Lens - amzn.to/3ebm8lz
Rode VideoMicro Compact On Camera Microphone - amzn.to/3gfSi0Y
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Neewer 2 pack 660 LED Video light - amzn.to/3gH36oy
Products
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Uriwell Portable Urinal - amzn.to/2Dq1P6Z
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is no additional charge to you!

[@lisahide706]

Hey Rich, what a great video... very raw and heartfelt. A lot I can relate to for sure... xx

[@latinfitness1212]

Excellent video Richard! thanks for sharing it. I can relate to it as someone who's experienced anxiety and panic. I'm glad to hear that you're finding your way to deal with it without changing who you are, just an amazing human! 😉 Your spin classes are one of my best therapies. Thank you for each one of them 🤗🚲💖

[@lisahide706]

Hey Rich, what a great raw and heartfelt video. I can relate to a lot of that xx

[@richardgraham1588]

Thank you ❤️