10 Boxing Footwork Tips

10 boxing footwork tips for boxers or fighters to improve their balance, footwork, and mobility during a fight. These fighting footwork tips will help you move faster, pivot faster, change directions, and generally maneuver around your opponent better. Watch the video for better footwork, slicker footwork, faster footwork, more effective and more efficient footwork. This boxing tutorial will also help you discover some footwork tricks and how the pros execute their advanced boxing footwork tricks.
Read the full guide: www.expertboxing.com/boxing-te...
00:00 - Intro
00:06 - Footwork Tip #1 - Boxing Shoes
00:44 - Footwork Tip #2 - Jump Rope
01:24 - Footwork Tip #3 - Straighten Spine
01:56 - Footwork Tip #4 - Relax Your Upper Body
02:38 - Footwork Tip #5 - Move By Pressing Your Fingertips
03:33 - Footwork Tip #6 - Narrow Stances
04:17 - Footwork Tip #7 - Smaller Steps
05:00 - Footwork Tip #8 - Learn to Walk
05:53 - Footwork Tip #9 - Pivot Your Feet
06:35 - Footwork Tip #10 - Lower Your Hands
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[@someoneelse.2252]

I was taught basics a long long time ago as a young teen.(I'm in my sixties).
One learns real fast after several hard punches in a ring.
We were taught more or less the same as you instruct.
I think it better to keep one's arms a little higher though as fast cross can be deadly.
I enjoyed your lesson. Brought back many memories.
Good show.

[@tammycyster6030]

This guy is just everything ! Thanks for all the amazing tips

[@expertboxing]

Tammy Cyster You're very welcome!

[@oscard1565]

+Saulius Girdauskas he's a expert

[@alejandrobartolo743]

Hey man this is a Lil off topic but I just wanna say thanks alot, you've helped me become a way better boxer. And you've helped me out in my flaws alot, thank you so much :)

[@expertboxing]

I'm proud of you, man. Keep doing it!

[@jhowardsupporter]

expertboxing do you wear boxing shoes on the street then also? ive been using skate shoes i never have any mention problems with them, there pretty flat so you can stand on the board n thick to take impacts.

[@jacktran5260]

FuckMySubscribers aus hahah why would you ask if he wear boxing shoes on the street.

[@jhowardsupporter]

Jay Cole uh the skateboard should be an indication as to my poor attitude.

[@jacktran5260]

FuckMySubscribers aus That's funny. If you were implying the use of boxing footwork in a street fight, it would not be very effective since the streets are not flat and smooth.

[@expertboxing]

Thanks Katie. Keep me updated on your progress. Good luck out there!

[@damianschultz6445]

Dude your videos are the best and I have been watching them for a few years... I recommend them to all my beginners and show them your stuff including your web page! THANK you for your knowledge

[@thejademonkey1]

Love your channel man. I am just doing boxing training for fitness and fun and do not intend on fighting and your vids are awesome. Clear and concise explanations that are easy to understand even for a beginner.

[@foshizzle563]

Learned so much from your'e tip's Johnny, really great teaching. Iv'e been boxing for around 1 and a half months now and just some tips here greatly improved my understanding and movement.

[@royalace2271]

Thank you so much for your amazing tips. It helped me improve significantly overall as a fighter. Using your tips every day, I trained hard and was able to defeat tough, powerful fighters in Balrog, Vega, Sagat, and Bison. I did have a lot of trouble fighting Bison because he used moves I've never seen before. The jump rope training helped my footwork greatly so I was able to dance around Bison and landed some crucial uppercuts that proved too much for Bison to handle. Now I am searching to find the Dark Hado

[@davidtrumbo9728]

Thank you.you help me win so many street fights thanks

[@expertboxing]

Good for you, David. I hope they were "honorable" street fights.

[@johnnyc0811]

LMAO

[@chrxs61632]

PerrySport Lol 6 years late

[@expertboxing]

Exactly! You really learn how to fight with boxing. The sport is refined and can teach you many things about fighting skills and fighting reflexes that aren't as refined in other sports.

[@manitobaslim1252]

Great video, I needed some footwork advice and you provided it. Good demo and explanation. Keep it up

[@mochaCF61]

Thank you so much for these tips! These will be extremely helpful for the kids in my gym to know.

[@MrCkboss]

Brilliant!
appreciating all your videos coach!

[@tzotzo]

Great video channel. I've learned a ton. I appreciate the effort in preparation of the content and the good delivery. Thank you.

[@expertboxing]

tzotzo Thank you, you're welcome.

[@C0UCHL0CKED]

Good point. You explained it in a way that I easily understood so the video serves its purpose well. Always excited for more!

[@DanielRamBeats]

small steps! Awesome tips, thanks!

[@korruptskateboarding9559]

Great tips man. Helped a lot. Subscribed

[@michele18schmidt]

Some great information, thanks for sharing.

[@bortyOne]

great boxing tips sir. I always watch them back from time to time. especially when I get discouraged.

[@BarbaraWalters_]

These tips are great. Thank you.

[@TeroPajunen]

Brilliant video! THX again. You're the Man!

[@timm285]

This video rules the world. Thanks

[@thetrueretrowolf1503]

Thank you for the tips. Helped me a lot when practicing. :)

[@benitogarcia325]

Thanks for the video, really helpful for beginners!!!🤓👍😎

[@ottaviani88]

Your videos and your website are awesome! Keep it up and thank you from Italy!

[@henriktemberg85]

Great tips! A huge eyeopener for me. Thank you so much.

[@Anthony.462]

His footwork is so smooth, makes it look easy! cool tips

[@kh2716]

As a newbie to MMA (At 32!!) I am trying to learn as much as I can and the footwork and striking seems to be alien to me so this really helps! Thanks a lot!

[@kickboxer40]

first boxing video on youtube, which actually seems to have profound knowledge. good work !
best regards from germany

[@angelo8349]

Great teaching for somebody so young. You're a natural coach

[@benf4628]

Thanks a lot! I do Muay Thai, but this will really help my footwork.

[@expertboxing]

And so many guys don't see the connection between good footwork and handspeed/power. Good for you!

[@grantknott]

Love your stuff Johnny. Your way of explaining things is so clear and down to earth. I appreciate the tips. I particularly like tip 4 about letting your body flow together or moving together. Great stuff as always

[@expertboxing]

Thank you so much, Grant!

[@grantknott]

You're welcome

[@richardstead3924]

kool I'm a beginner boxer and i find ur videos very helpful and informative thanks buddy and keep it up😊👍

[@alexyap3659]

this was really helpful thanks i learned heaps!

[@LuigiLoc13]

I appreciate the video, great video and great tips. This will help me a lot.

[@Dsano]

You're the best! I love your videos. Keep them coming!

[@MrAdam-dh6kx]

This is such a great video thank you I have subscribed. I'm a beginner and you've told me everything I needed to know. Much respect.

[@msh21969]

Thanks for the tip on shortening my stance and using smaller steps. I'm 6'2'' and I was using a broad stance. I feel quicker now have greater power w/ a longer jab step. Also I feel more balanced.

[@MrJblazini]

I just started last week to get in shape and this si a great video easy to follow

[@beef88]

Thanks for the video

[@kush8978]

Thanks man for the info. I will definitely apply to my punching routine.

[@beatdwn92]

i love the tips i feel like the last tip works for me. ive been boxing for a while not once ive been knocked out. you are awesome ...

[@RedLine353]

Beautiful footwork. You must be great at working off different angles. Thanks for the vid, good tips and very clear instructions.

[@Crowvus]

Great video man !

[@GSM0091]

Keep it up with the good videos man some things have helped me a lot!

[@nickbeattie6283]

Wow! This is just what I needed! Thanks so much!

[@michelpapineau8868]

I really liked the advice of taking 'smaller steps' to get in and out of range. I just jump in and out, but I find that my legs tire really quickly. I can't wait to try this during sparing. Thanks a lot - those are awesome tips!

[@DeVineFate]

Awesome, thanks for the reply! Love the vids, great work, looking forward to anything new that you upload.

[@A7XHellBlaze]

I love the videos from this guy. I want him as my personal trainer.

[@tygrunge]

love it!
Awesome tips too

[@FatExplodingCat]

Thanks for the help!

[@VampireVena]

Thank you. Very helpful for beginner like me.

[@hoshinocrimsonwings]

Loved this video, as an out-boxing I can relate to a lot of tips you're giving in this video.

[@thegreatdandino118]

Great video, my coach has been telling me I'm too flat footed whilst sparring. These tips will help a lot, especially in regard to energy expenditure.

[@Feedback406]

Move from toe to heel

[@harrywilcock5410]

Thanks this is really helpful!!

[@MiniMagoo132]

thank you so muhc for these vidoes been doing boxing for 2 months now and i really struggle with my balance and it constantly puts me off when i throw a more advance technique or punch, i definetly suscribed to you and i look forward to you future videos

[@budeiri123]

Very helpful thanks man

[@reeffkuhn2448]

Thanks man very informative

[@expertboxing]

Thanks for the suggestion!

[@anthonypak]

Man, i like all your clips!
Thanks for the tips!

[@vaidyanakhiljacob242]

Great thanks buddy

[@nicomarcona5488]

Nice and fluid
Being relaxed and fluid is always an advantage

[@dlove145]

i really liked the tips on pointing your feet in different directions as well as lowering your hands. i usually stay outside of the bubble with my hands down. i would get confused at why it was harder to move around when i was shadow boxing with my hands up. great tips homme!

[@expertboxing]

Nice, that's one of my favorite moves too.

[@ionicguy4919]

Awesome tips!

[@JobyStaneslavose]

Awesome. Thanks 🙏

[@aberkid87]

Thanks anyway. Keep up with the videos. They are brilliant.

[@anupamachannan602]

I'll be revisiting this video often to revise my lessons! 👍🏼☺️

[@expertboxing]

awesome!

[@SomeKindOfMadman]

Nice! Thanks for the tips.

[@realtalk2477]

Thanks for the tips man! video's great...

[@tcevallos]

That was some great tips! Thank you Man!

[@lalaisabeast53k]

Great video. Helps a lot.

[@QUAZI2711]

yo man, thanks for the video and tips. really helpful

[@fatihicli1365]

u r great man. thanks. keep going on.

[@gaspar30]

Amazing video, Gracias for the tips bro.

[@devonmac95]

I knew most of these already, but you brought up a great point about the jumping roap. I noticed you said narrow your stance for most guys, im one of those dudes that needs a wider stance when moving. The walking was also a nice one. great tips, even when i know these its always nice for a recap. nice vid man

[@RockstarrClarke1]

Excellent Tips.

[@Arkanthrall]

Very instructive, thanks.

[@frankemmi4035]

Great tips!!!

[@JJ-qk2be]

Great video!

[@sachithsenanayake5550]

you'r my hero.. keep uploading videos... thnx bro!!!

[@VLHHWOOD1626]

God tips, Bro.thanks for posting!

[@mindsprawl]

Giving the exercise to help is relaly helpful.

[@galogallo]

Great video thank you !

[@csquaredboxing]

Love the video brother keep it up!

[@MOTORWAYofANTS]

Thank you, very helpful .

[@KRAZYxKIDDOx]

Thanks! Really needed it! And also Sugar Ray Robinson had some excellent footwork, can you make a video on that?

[@MalcolmBetruger]

good stuff man!

[@chrismcdermott7954]

I'm totally lowering my hands and walking around in my next bout! Thank you so much for the tips!

[@expertboxing]

Ummm....Chris, hold on just a minute. We gotta talk about this!

[@NeoGee77]

Good vid with useful tips!!

[@baciumihai-petre9754]

Is exactly what i need to work , thanks

[@giveyourlifetogod777]

Awesome. Thank u

[@cindanator]

Thanks for the tips! I'm a beginner, but in a big class. So it's difficult it's hard to get that one on one to work on my footwork. Which is my main techniques I really need to work on. Least I have something to work on at home 💪🏽

[@juancarloscuevas6557]

Thanks Im just looking for more tips and etc because I have a couples of fights soon thank you

[@cb_2510]

Thanks for yor tips

[@marlonmendoza2882]

Thanks for the info.I just subscribed

[@aberkid87]

Cheers mate. Will have a look.

[@amandarodriguez7166]

Awsome! Thanks for the tips very informative :)

[@specialed_614]

Great Info