Vitamin B12, B1 & B2 Benefits In Urdu/Hindi | COVID-19 Immunity Boosting Foods | Vitamin B Ke Fayde
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- Опубліковано 2 кві 2020
- Coronavirus (COVID-19) pandemic is affecting every aspect of our lives, from telecommuting to work from home to country's lock down. Observing public health measures and reducing exposure to the virus are required to slow the spread of this disease.
No one knows how long this coronavirus (COVID-19) safety measures will need to stay in place, but it presents a perfect time to protect and improve your health while practicing social distancing. Healthy eating is especially important for keeping your immune system in top condition. One such important nutrient to boost the immune system is Vitamin B. To book a personal appointment with a dietitian visit the following links:
oladoc.com/pakistan/lahore/nu...
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Vitamin B play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, Vitamin B have a direct impact on your energy levels, brain function, and cell metabolism.
In this video, Ms. Ayesha Nasir, an expert Nutritionist from Lahore is giving advice in Urdu/Hindi, on foods that are rich in Vitamin B and how you can include them in your healthy diet. The Vitamin B rich foods can help to boost your immunity to fight against coronavirus (COVID-19). If you or anyone in your family are worried about the coronavirus please visit a doctor and get yourself tested.
Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dieti... - Навчання та стиль
Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dietitian/
Hi , I have period problem .muj period late bhi hoty Han or bleeding bhi Sahi SA nahi Hoti or only two days please muj Kuch batyen
Please make video on beneficial foods after c section
@@light-qt7ws
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@@light-qt7ws .
@@light-qt7ws kya problem hai present main
Ma Sha Allah Nice information
Thank you.
Thank you Ma'm
Thanks dear doctor, bohat Acha explain Kya
Jazakaallah dear Ayesha Dr
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Mashallah jazak Allah Thanks Gee
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Walekum Asslam #sukriya
It's great
Jazakallah Khair, thanks to doctor and OLADOC to be with us on that crucial time.
And educate us to concord this CoVid situation. Big big thumbs up for both of you.
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Thankssss doctor
Thanks for this kind of informative video.
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Nice Information .Thanks for Sharing !
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Your video can help us
Jzakillah from Germany
Thank you .for in formative video
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Jazak Allah
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Hi Mam may You live long and stay happy You gave us a very true information
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Jazakallah shukria
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Thank you sister
Very good explanation
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Thank you ...
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Best lecture and best madam ji/Dr sahiba. Thanks
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People needs to understand tat she is an amazing "nutritionist" bt she is not a "doctor" 😊
very nice thank you doctor ayesha
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So cute of you ❤️❤️
Very impressive 👏 .She Explains Very well,,Thanks
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My favorite Doctor
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Behterin jankari
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Thank you Dr for good information
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Very informative vedio thankue very much medam
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Very helpful information. Thanks Dr. Ayesha
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@@oladoc-FindtheBestDoctors inshaALLAH I'll book soon
Thank you oladoc
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Thank you ma'am
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Thank you very so much Madam........
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Great information
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Thanks doctor sb
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Thank u so much❤❤🇵🇰
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Thanks dear doctor God bless you
She is a nutritionist nt doctor
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Great stuff oladoc
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Nice 💐😘👏
Thunk you sister good information form india
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Thank you sooo much 💗💗
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Doctor sahiba aapki adayen MashaAllah
Very good info ❤
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Great info
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very informative
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Thanks 😊
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My frvt doctor me apki video ka bht wait krti hn
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Love ur style of talking
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Mam apse request ha ki isi tarha vitamins a,b,c,d,e sbhi ke bare me information de
Thanks very right 🤲🤲🤲
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Bohot.acha🍎
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Excellent
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Great 👍
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Nice doctor
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You are wright
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Excellent aapi
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Good
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Nice video
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Nice
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very nice
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Very beautiful looking
Nice gerat
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Nice 👌 👌
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Walay kum Assalam jazak Allah
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👍👍
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Merry 2 year baby ko B12 hai us k leye koi inj batain plz ur kitni quantity honi chahiye jo sehat Main jaldi behtari laye plz
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Hello mam.i really appreciate ur videos recording alot of informations.
I m using bevidox vitamins Which r contain B2 b6 b12 due to generate blood cells,prefer by my skin doc so plz tell me that these vitamins r increase the weight or not.bcoz my age is 32.
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Asalamualaikum how it possible to eat all things???
Mam me malti vitaen oar b complax and omega 3 le sakti ho meri age 40 hy joints piane hora hy bhot is sy meda karab nahi hoga mujy bhot bloting ka masla hy
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👍
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Bahar mulkon me rehne wale kaise rabta karen plz batayen shukran jazak Allah khair
dr saiba koi dwae b to btani the B 12 ki
Dr if we buy all supplements for each vitamins
Is it possible to use multivitamins for immune system that consist of all vitamins and zinc
Or you should make a clip of multivitamin tablet capsule or powder ,pls its very necessary tnx
You can now book Online Video Consultation on oladoc.com. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor.
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Madam kia aap Foro b12 syrup ke baray mai kuch bta sakti hai
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Dr. Ayesha i hope u r fine n doing well
I have one suggestion and it's question itself bec my mother is against the EGG she thinks eating eggs in the summer is not good at is very hot for stomach. Can u please make a video about that i hope that all the viewers will love to see the video and know about it.
Wishing and hoping that soon u will make the video about Egg n its importance in daily life.
Will appreciate your earliest response on it.
Thank you so much..
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@@oladoc-FindtheBestDoctors i guess u have problem in reading English. I don't need appointment i gave suggestion to make a video about egg n its benifits i hope now i make it clear
Doctor aysha ap sy ek reqvst krti ha plzzz ya vedio zaroor bana k dayn folick asid k bary may mari shadi hony wali ha khy ma ya usd kroo khu k mary heair b bhoot zayada toot rahy han is pa ap vedio bana day k khy ma ya usd kroo or kasy usd krni ha
Or mutation gene ki waja bhe
V b k ley kn se DWI lni chyea
Dr.Ayesha ap long hair me zeyada achi lagti he 🙂
appointment book karne me liye humain 0423-8900-939 par call karain
Vitamax men nutrifactor kese medican he
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Is Vitamin B used for Jainita playing? If used, how to use it?
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Asslam o Alikum doctor muja doctor nay neurobion likh ka did hay for 1 month Kya is sa koi kidney issue hota ? Doz rat ko khany Kaa waqt
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Mam weight gain krny k lye koi video bna den..milk peny sy acne ho jti hai ..egg khany sy periods ka problm a rha or opr sy skin clr bhht yellow ho rha hai plzz is bary koi video bna den...
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Mam ya Jo vitamin b hai agr is k khnay sy faida na ho agr iska nuksan hota ho tu phr Kiya Krna chahyen plz mam reply lazmi dain.....thanks
Apko nuksan hua h kia?
Aslaam alikum ses kyse hy aap nice sireg masallah full WT new friends big ❤❤❤
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Plzzz kia ap bta sakrai hai kai mera vitamine b12 235 hai mery age 26 hai girl hu..mjay mere dctr nai is ki mdcn nahy dy hai unmerid hu mai
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You would ans us yes ya no.
Not run your business
iam sugur ka mariz ho mei arcolien 200 table use karsakte hei
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Surbex z k sath neurobion ly skty hn?
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Thank u doctor for great information mn buhat thak jati hon pora pora din soti rahti hon hair fall bhe hi mood bhe achaa nhi rahta kea mn lay sakti hon mera weight 100 kg hi pliz tell
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Mr.ayesha AP sy ma ny ik advise Lani thi Kya AP time da skti han
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Bikul same situation
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@@oladoc-FindtheBestDoctors medam mera bilkul dimagh kam nai krta memory kamzor hy kisi cheeze me tawja nai lgti.mera dimagh pata nai kahan kahan rha hota hy .hr qaqat thaka rehta hoon .please ap batayeen kiya msla hy?plz reply me
Anxiety disorder ke waja be kise vitamin kami ho sakte hai
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اسلام علیکم ورحمتہ وبرکاتہ میں آپ سے پوچھنا چاہتا ہوں کہ نیوٹریفیکٹر کے سپلیمنٹس بارے میں بتایئے گا کیا یہ اچھے ہیں کیا ان کا استعمال کر سکتے ہیں؟
شکریہ
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Koi supliment recommend karden plz
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Can we take medicine of vitamin b1 b12?
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Muja vitiman D ka bara mai bataya kin kin chazu mai hota hai
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Super B-2 100mg 100Vegetarian capsules
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Mre hair day by day rough and dry hoty ja rhy hn...? Wo kis vitamin deficiency ki waja se h.?
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Actually ma livertranplant kay bary ma Information lana chata ho .plz guide me
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