Vitamin B12 Saste Mein Banaye! Make Vitamin B12, Benefits | Dr. Ibrahim
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- Опубліковано 6 жов 2024
- Dr. Ibrahim explains the importance of vitamin B12, which is essential for making DNA and red blood cells in the body. While it is essential for our bodies' proper functioning, it's not produced by our bodies (b12 ke fayde). Therefore, we need animal-based foods or supplements.
However, Dr. Ibrahim has a different approach to this. In today's video, he talks about how to create your own vitamin B12 at home using simple vegetables and spices. He also talks about how consuming a spoonful of this B12 powder after meals can help your body in various ways. Learn how to get your daily dose of vitamin B12 the herbal way!
This video aims to provide our beloved viewers with an alternative to the traditional method of vitamin B12 supplementation, enabling them to learn how to get their daily dose of vitamin B12 while minimizing the disadvantages onset by its deficiency.
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The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Are you getting enough vitamin B12? It's critical to maintain healthy levels of this essential nutrient for optimal bodily function. Vitamin B12 plays a crucial role in creating DNA and red blood cells, among others. As your body doesn't produce this nutrient on its own, it's necessary to obtain it from animal-based foods or supplements. Failure to consume enough B12 can lead to a deficiency, even if your body stores it in the liver for up to five years.
Vitamin B12 deficiency causes fatigue, vision loss, anemia, and nerve damage. It's logical to ensure you get enough B12 in your diet to prevent these issues (b12 ki kami se kya hota hai).
Luckily, there are many animal-based B12 sources you can add to your diet. Dairy products, eggs, fish, meat, and poultry all contain this essential component of nutrition. Additionally, you can check nutrition labels to identify fortified products with added B12 (vitamin b12 kisme paya jata hai).
As you age, your body may have more difficulty absorbing B12. This is especially true if you've had weight-loss surgery or other operations that affect your stomach. Drinking heavily or having conditions like atrophic gastritis, Crohn's disease, or celiac disease can also put you at risk of deficiency. Symptoms of a B12 deficiency may include a swollen or inflamed tongue, so prioritize this essential nutrient in your diet (vitamin b12 ke fayde).
#dribrahim #b12 #vitaminb12deficiency
جیتے رھو بیٹے رب کائنات آپکو اپنی حفظ وامان میں رکھیں آمین پروگرام دیکھنے کے بعد کسی وٹامن کی ضرورت نہیں رھتی ڈھیروں دعائیں
Assalamualaikum
Bohot acha tarika ghar mey bananey ka batayey aapney shukriya
Mai Mumbai sey hu
Muje fozol kism ki BAAT pe tareef ya wawa ni Karni ati par Bhai ap ko shabash or tareef karne ko dill dimgh kah raha hai zabardast Janab kitni b tareef ki jay kam hogi👍💯💛👍
الحمدللہ! بہت نایاب نسخہ ہے؛ برسوں سے کسی ایسے نسخے ن کی تلاش میں تھا - اشکر ک شکرا جزیلا
پ
Badapalak kya hai wazahat
😮
Bahut achi vedio un jahilun k liay ju har cheez ko Nasha (Narcotics) k sath attach kur detay hain.
Stay blessed you really explain us like we are jahil. I swear you did a good job and make it easy for us.
Allah make everything easy here n here after aameen.
Sallallahu alehi wa aalhi wa ashabhi wa barik wasllam SUBHANALLAH jazakallahu khair
ماشاءاللہ، جزاک اللہ خیرا کثیرا، استاد محترم آپ کی تحقیقات کے کیا کہنے، ڈھیروں خوشیاں نصیب ھوں آمین
Jazak ALLAH dr sahab
کوئ بنی بنائ بتاءیں
ماشاءاللہ ماشاءاللہ
اللّٰہ تعالیٰ آپکو جزائے خیر عطا فرمائے آمین
جزاک اللہ مخلص انسان لگتے ہو
ما شاء اللہ بہت خوب ❤
وعلیکم السلام و رحمۃ اللّٰہ وبرکاتہ
جزاک اللّہ خیرا کثیرا
سر آپ اپنے وقت کے لقمان حکیم ہے جزاک اللہ
جزاک اللہ خیر اپ بہت اچھا مشورہ دیتے ہیں
Jazak Allah Khair. I like the way you conduct the program
Thank you .may God bless u in this world and hereafter ameen
Ma shaa ALLAH
JazakALLAH
Very informative video
Nice Sir...
Kmal kmal kmaaal video uncle g apka sense of humor bhi kmal or totkey bhi kmaaaal😂😂😂😂😂😂😂
Ma SHA ALLAH boht zabrdst bty jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen
جزاكم الله خير
Dr Muhammad Ibrahim you are a great Doctor given us beautiful information Allah may bless you what ever you wants AMEEN
Allah AP ko humsha koush rahky ameen
ماشاءاللہ بہت زبردست ❤
ماشاءاللہ ڈاکٹر صاحب اللہ کریم جزاے خیر عطا فرماے آمین
jazakAllah sir, God bless you,,,, bakmal treatment,,,,, speechless
Masha Allah bhot khoob
Shukriya doctor Saab,hum apke diye hue nuske istamal karte hain,asaan or faydemand bhi,aur apke bolneka tarika inko aur bhi asaan bana deta hai,shukriya sir🙏
MASHALLAH ALHAMDULILLAH AAPKE LIYE BAHUT SARI DUAAEN 🤲🌹🇮🇳
وعلیکم السلام و رحمتہ اللہ اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آمین
JazakAllah khair Dr Sahab Duaon ki darkhwast hai
Asalamoalikum wrwb
MashaAllah ❤
Alhumdulilah ❤
Buhat Zabardust ❤
Jzk khairan ❤
From UK
Asslamo alekum, I think more than 500 peoples r informing 2 every body do this wazifa this nuskha etc etc, but nothing happens, but for u it is ok, every body watching and u r earning money, good job.
Jazakallahukhayra allah apko hamesha khush rakhe ameen dr sahab
ماشاءاللہ بہت ہی عمدہ ڈاکٹر صاحب
جزاک اللہ ڈاکٹر صاحب مدظلہ عالی ❤
appreciate your suggestions about vitamin B12 great video
وعلیکم اسلام ورحمتہ اللہ وبرکاتہ کتنے اچھے سے بتاتے ھیں آپ جزاکم اللہ خیر
اللہ پاک آپ کو سلامت رکھے آمین اللھم صل علٰی محمد وآل محمد ❤❤❤❤❤
Wa sir Mashallah Mashallah Mashallah kia baat ha Ap ki .dil khush kr dia.jeetay Rahiay Abaad Rahiaay.❤❤❤❤❤❤❤
Mashallah jazakallah bahut acha nuskha je zuroor try keroon gi khush rahain abad rahain
DR SAHIB THANK YOU SO MUCH FOR THESE VERY IMPORTANT INFORMATIONS.
ماشاءاللہ بہت خوب سنہری الفاظ ھیں جناب آپ
Walakum asalaam good information 👍
Jazakallah khair from India 🇮🇳 Hyderabad
Masha allah very nice wonder full video
Dr ibrahim shb jazakallaho khair fiddunya wal akhira
Doctor you are a great personality good simple you did it for us Ma Shah Allah Ameen
Bohat khobsorat Andaz hy Samjany kaa
Well done & excellent.❤
اچھی معلومات خوشگوار انداز کے ساتھ۔
Dr. Sahab Allah Aap ko khush rakhy. Easay hi Achi Achi video banaty rahiye.
ماشاءاللہ ماشاءاللہ سبحان اللہ جزاک اللہ خیرا کثیرا سلامت رھو
محمد ابراہیم بھائی
آپ آپ کی ہمیشہ کوشش ہوتی ہے دوسروں کی پریشانی دور کرنے کی
آج بڑی پریشانی میری بھی دور کردی
رفتہ رفتہ تمام تکلیفیں میرے جسم میں سرایت کر رہی ہیں
اللہ پاک مجھے اس پر عمل کرنے کی توفیق عطا فرمائے اور میری تکلیف دور فرما دیں آ مین وعلیکم السلام ورحمۃ اللہ وبرکاتہ
Aameen
Allah Pak Salamat rakhay Aameen ❤️❤️❤️.
Jazakallahu Khairan Kaseera
If possible please " Multi Grain Atta" ka video banayen. Bahut Shukriya Wassalamu Alaikum
اللہ تعالی اپ کو اس کا اجر عطا فر ماۓ
ماشاء الله زبردست ۔ جزاک الله خیرا کثیرا ۔
Jazak Allah 😂😂❤❤ khush rahye.aameen
Very nice. Bless u
JAZAK ALLAH KHAIR 🌴
ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ❤❤❤❤😂🎉🎉🎉🎉🎉🎉
Mashallah jazakallah khair
WalikumAsslam
MasahAllah
Allah protect you 🙏 ❤ Ameen
Jazak Allah khair
JazakAllah khairan kaseera
Masha Allah ❤❤❤
Dr.Sahab you are so fannie I watch you mostly,God bless you and I love you.
I love too❤
Aap ka bht shukria Allha Pak aap ko lumbi Zindagi dain Aameen Summa Aameen
Masha Allah. 👍🏼
Very interesting.
جزاک اللہ خیرا
ہیرو ہیں آپ۔چھا گئے ہیں۔کمال کر دیا
Jazak Allah..
❤ JazakALLAH Khaira 🌹
Wonderful 💯😊
Jazak Allah khair ❤️❤️❤️
Mashaallah ❤ jazakallahu Khaira
ماشاءاللہ بہت عمدہ ہے
sir You are Great Personality... A lot of Love for You ❤
Very good information
شاباش حکیم صاحب آپ کی معمولات بہت مفید ہیں حکیم محمد شفیع طالب قادری شاگرد رشید حکیم انقلاب حضرت دوست محمد صابر ملتانی
MashaAllah Sir ji.
Jazak Allah Dr sahab...
You are a gem for India and pak...
Oks make a video on spirulina benefits ❤❤❤
ڈاکٹر صاحب وٹامن بی ۳ (B3) بنانے کا ظریقہ بھی بتائیں۔نوازش ہوگی۔
جزاک اللہ خیرا کثیر
MashAllah ❤️ allah pak apki umer daraz kry
Jazak allha
jazakALLAH khairan kaseera
Jazaak Allah Dr,,,,❤
ڈاکٹر ساب آپ گریٹ ھو ماشاءاللہ
Jazak Allah
Ma Sha Allah
You have a great sense of humor. 😊😊😊
❤❤masha Allah Dr sahib❤❤
Very informative video
Jazak ALLAH khair 🙏
Asalam walekum bhuat shukriya ap ka zabar dast ilaj batane ka
Kiya andaz hi samjani ka nice
جزاک اللہ
God bless you sir and thanks
آپ نے مکہ روڈ کھانے کا طریقہ بتا دے جزاکم اللہ خیرا
Video time line pa mojood ha
السلام علیکم سر سر یہ دھوپ میں خشک کرنی ہے پالک چکندر وغیرہ یا چھاؤں میں
Zabardast 🎉
Aasalam o alaykum warahmatullah wabarakatuho.Dr appreciated your video please advise for Glucerna powder your items same like this video jazaka ALLAH ho kharan.
Sir Ibrahim Geo hazro sal Allah pak apko jazair Khair ata farmy Ameen Syed Najum shah Gillani
Janab ko Aadab.
Gazab knowledge he aap ki. Shukriya.