It's been a bad few weeks (I also quit social media)

Hi, this video is a bit of a rant that covers the recent frustrations I've had with life and a moment of clarity.
00:00 Frustrations
09:10 Quitting Social Media
15:30 Modern Life
Book mentioned that I LOVE: The Earth Has a Soul CG Jung's Writings on Nature, Technology and Modern Life - www.abebooks.co.uk/servlet/Bo...
Etsy shop: www.etsy.com/uk/shop/FaeryFor...

[@mysyndromes]

I've overcome all the symptoms of ADHD, but I can't beat the habit of going to bed at 2 a.m.

[@wt65]

Hey, great that you are sharing your experiences. I would like to recommend you to take a good omega 3 supplement with appropriate EPA/DHA ratio and watch your sleep. Are you getting enough deep sleep? Maybe you want to trank this with a smartwatch. And then start taking melatonin. Also vitamin B complex helps with the nervous system. So check your micro nutritions 🙂

[@TylerDaSilva522]

Hi Sarah, I've been watching your videos and it seems like we have a lot of the same symptoms. I hope you're doing well. I would like to share some ADHD and anxiety coping skills with you and hopefully you could share some with me too.