आज mock trail ke liye gaya tha लखनऊ रनिंग तो 28 मिनट में आयी पर मेरी हाइट 167.5 cm आया दोबारा napaya 167.8 तीसरा बार 168 नापा . क्या करूँ भैया गाइड करिए 😢😢😢
Bhai rod par running karta hu 5 km timing 21.35 aa ja rhi hai ..lekin 4 din se pair ka panja dukh rha hai ..koi best shoes batao rod par running karne ke liye .. Mai grup d me job karta hu bhai idhar koi ground nhi hai rod par hi running karna padta h
Bhai ham subha running nahi karte keval Sam ko karte hai to koi problem to nahi
Bhai koi problem nahi mai bhi sham ko hi karta tha bas aap ek do din har time me dhal lijiye khud ko jisse running ke din aapko problem na ho
@@designationssc ji
Bhai please Subscribe kar lijiye jisse aur logo ki help ho sake 🙏
Bhai timming 29.5 min aa rhi h kaise kam karu please reply
Bhai Is Target ko follow kijiye and Please Subscribe kar lijiye 🙏😊
ua-cam.com/video/aZKPYJZr56M/v-deo.htmlsi=xqW4_h0WqwL4tiuM
आज mock trail ke liye gaya tha लखनऊ
रनिंग तो 28 मिनट में आयी
पर मेरी हाइट 167.5 cm आया
दोबारा napaya 167.8
तीसरा बार 168 नापा
.
क्या करूँ भैया गाइड करिए 😢😢😢
Bhai Pahle aapka 32 aata tha aap 4 mint kam kar liye hai tention mat lijiye weekly target follow kijiye aapka timing 25 se kam aa jayega
भाई height का बताते आप please...
167.8 है
Bhai Jyada kam HEIGHT nahi hai tention na lijiye ho jayega bas standing position sahi kar lijiye
Bhai rod par running karta hu 5 km timing 21.35 aa ja rhi hai ..lekin 4 din se pair ka panja dukh rha hai ..koi best shoes batao rod par running karne ke liye ..
Mai grup d me job karta hu bhai idhar koi ground nhi hai rod par hi running karna padta h
Video me bataye hai bhai aap dekh lijiye 🙏