Elise Joan AND LAVA!

Learn more about Elise Joan's newest program LAVA!
A revolutionary blockbuster program for Summer 2024!
6 weeks, 5 days a week, 20 minute workouts! Zero impact and zero equipment. This program delivers an athletic strength workout with cardio and core built in. In true Elise fashion, you will have the added perks of mobility, stability and flexibility.
Anytime, anywhere, this program will redefine results!
To learn more, simply message! We will be hosting our first VIP group in July to kickoff summer!