palm butter and fufu

INGREDIENTS
meat (any kind you pefer)
what im using to season my meat
adobo
black pepper
red pepper
chicken flavor
half a onion
One can of Ghana fresh palm butter
washing my palm butter
First I empty my palm butter in a large bowl
Than I pour three cups of boiling water in the bowl and stir till everything dissolve.
after stiring I sat it aside for 20 minute allowing all the sand and dirt to sink to the bottom
after 20 minutes I pour the palm butter into another bowl leaving the dirt and sand behind.
repeat three or four times
cooking my palm butter
I added...
one sliced onion
dry fish
honey
stock fish
habnero pepper
6 small Maggie cubes
chicken flavor bouillon
adobo
Season all
After boiling for a hour I added baby eggplant (totally optional)
I let it boil some more before adding the meat
after adding the meat cook for 10 to 20 more minutes
making the fufu
pour desire amount of fufu in a deep bowl. add water and using your fingers mix till everything dissolves. once done put it in the microwave for 10 minutes
once done using a wooden spoon beat it until it look like dough. mold it and add your palm butter on top.
enjoy

[@singingbird8540]

Congratulations I have learnt something but never forget cassava leaves and fried fish with rice delicious

[@onuohalovethsb482]

Please which one is cassava leaves

[@kerenkares6109]

I remember when my Liberian family would cook the most delicious, lively food on the planet especially for weddings -christenings-graduations- baptisms- Barack Obama's inauguration 😄🤸🏽‍♀️🇱🇷... I never paid attention to how it was prepared 😔 but as an adult after they'd cook all that food I became the dishwasher/kitchen clean up crew...Hey after smelling those perfectly seasoned dishes cooking all morning my taste buds would be tingling I had to get in where I fit in🤣🤣🤣

[@fdtirving]

Looks so tasty. I’ve never put bitter ball in my own I will have to try it. I add bay leaf to mine

[@ashira5763]

Yummy yum my sister. God bless you.

[@MilkNHoney4]

Yo, you a G for cutting that onion in your hand like that. Lol

[@kerenkares6109]

I KNOW RIGHT 🧅🧅🗡😅😭

[@valeriebohannon6463]

It looks so good 😊

[@Tokslaboss]

You did that hun ..❤️

[@Astoriagreene745]

What meats do u use

[@MakMan4]

I think what is left at the bottom of the sauce it’s not sand I think it’s the remnants from the palm nuts. The debris from the palm nuts I don’t think they sift it well before they can it.

[@Dekkud]

Look soo good.😋

[@ullasliberiankitchen8855]

Thank youuu

[@boomboomchickgirl]

Hey! We miss your cooking! We use to get the palm butter and fish patties from you. Nobody can touch you on your cooking. 😭😭😭 -kileen texas. Come back!!

[@101921017]

Is there a differences between palm butter & peanut butter soup

[@ullasliberiankitchen8855]

A big difference

[@pytdiany5654]

Do palm butter brands have to be washed that way? Also where do you buy it?

[@torriewilson9131]

Thank u darling, God bless you and your channel 🙏🏾💯🤧

[@ullasliberiankitchen8855]

Thank you

[@FYED11]

YUMMY

[@NinaBaby210]

Too bad #goya is a NO-GO in my kitchen from hence forth. We must hold these companies accountable to their Corporate Social Responsibilities.
Those that “support that which does not support them or what they represent” are irresponsible on many levels.🤷🏾‍♀️
Meal looks tasty tho!

[@nurseshay753]

just curious to know why is sand and dirt in the palm butter?

[@ullasliberiankitchen8855]

Hey thanks for the support I really appreciate it. To be honest I don't know I just know how to get rid of it.

[@missbabyloved7531]

It’s not sand rather the residue from the palm kernel cover which is black and hard when cracked while blending the palm fruit

[@ullasliberiankitchen8855]

Thank you I didn't know that

[@chukecreations2617]

Peanuts come from the ground. Their real name are Ground Nuts and are actually roots of the ground nut plant much like potatoes. You would find sand on potatoes as well. So some sand may be left on Groundnuts which are Indegrneous to African countries.

[@joyceadusei432]

Is this soup or stew

[@jewel2647]

Yummy

[@izabellekeikian2123]

GOYA all the way

[@InspirationSaveurCulinaire]

You welcome 🍏

[@zaradimple3980]

Use a strainer, easier? What was that you poured from the tin, this menue looks nice but I think its an acquired taste.

[@victorian4442]

I always do seafood I can’t do no chicken feet

[@jewel2647]

It looks tasty....im just scared to cook feet and all that. I wont eat the feet if i make it dang...

[@ullasliberiankitchen8855]

Hey thanks for the support I really appreciate it. If you make it you don't have to put the chicken feet. That s just what I like you could add what ever you want

[@jewel2647]

@@ullasliberiankitchen8855 oh 👌.... Thank you

[@hellohi1089]

I wish you write the ingredients down.

[@ullasliberiankitchen8855]

I will try to add the ingredients

[@hellohi1089]

Ulla's Liberian Kitchen thanks!

[@kisha7571]

I wish I can live with you 😩

[@Soullessgod-u4p]

What was the yellow seasoning?

[@ullasliberiankitchen8855]

Chicken flavor bouillon

[@nanasarfo538]

Too much maggie and Goya................. But looks good wonder the taste with all that maggie. Stew or soup

[@franciskwiah8222]

Sorry onion doesn't go with palm butter my friend. I'm a Liberian as well.

[@ullasliberiankitchen8855]

I really want to know what part of Liberia you from

[@franciskwiah8222]

@@ullasliberiankitchen8855 I'm Greebo from Pleebo Maryland County dear.

[@amazingsweet4125]

That’s a lot of seasoning

[@ullasliberiankitchen8855]

Add less seasoning when cooking your soup this amount worked for me

[@pytdiany5654]

That food could serve a large family 🙄 she put enough seasoning

[@geminitwin3196]

Not a mind reader

[@AMN7248]

Palm oil, palm butter not good for your health...

[@miniwestbrim232]

Can you please tell me what meats I should use ? And also what did you season it with

[@ullasliberiankitchen8855]

It’s up to you what kind of meat you want to use you can use beef turkey chicken fish shrimp boney stock fish anything it’s up to you.

[@rennyski]

i was just eating that