How To Forgive Yourself - Stop Feeling Guilty Right Away
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- Опубліковано 26 лип 2024
- This video will provide you with immediate relief from your guilt by helping you to see your actions and their effects more clearly. **If you want more support, check out my course, Forgive Yourself To Love Yourself**: noahelkrief.com/forgive-yours...
Link to blog post:
www.liveinthemoment.org/how-to...
Would you like to know how to forgive yourself? This video will explain exactly how to do it.
Noah Elkrief
• How To Forgive Yoursel...
This video is about how to forgive yourself, and how to stop feeling guilty. Therefore, if you would like to know how to forgive yourself, this video explains that it is necessary to understand what caused your actions. Thoughts. Thoughts cause our actions, and we are not blame for them. The trick for how to forgive yourself or how to stop feeling guilty is simply to discover that you are not to blame for what happened and that you don't know whether what happened was bad.
I hope you find this video about how to stop feeling guilty to be helpful. - Навчання та стиль
If you're struggling with guilt, shame, or self-blame, then this 8-day online course can really support you to forgive yourself and treat yourself kinder. Click here to learn more: noahelkrief.com/forgive-yourself-to-love-yourself/
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.r
Every time I think about the past I just want to die
Me too
fire editer I can relate in so many levels
I’m right there with you. I’ve burned so many bridges, pushed away so many loved ones, I’m lost and alone and it’s my own fault.
fire editer same
sometimes I just wanna crawl into a ball in a black hole and die
Everytime I think about something I did in the past I want to cry and never get out of my house
You're not alone ,I guess everyone feels the same way to a point in our life ..So don't worry.Nothing lasts forever.
My life in a comment, I lied a lot and I mean A LOT I've argued with my mother and dad and its probably the reason why they're so distant..
I want to hide in a hole/fall in a pit and die
I feel you im the same its unbearable
I didnt go out from the house for 5 month. I had to lie to everyone and couldnt tell anyone the real reason why.
Anyone having a hard time accepting the fact that everyone isn't proud of something they have done and you feel like you're the only one who makes mistakes?
Fun fact: Anyone who’s never made mistakes in their life has never done anything in their life, and they still make one of the biggest mistakes, and that’s missing out. If you did something wrong, it’s not cool that you did that, but it’s not like you started WW3. You can’t change the past, and even if you used a time machine, that’s a bad idea, because you could end up doing something worse. The best thing you can do is to not do it again. I feel that way, too, but that Billy Joel song “you’re only human,” makes me feel better about myself.
Also, if you were truly evil, you would most likely not feel bad for what you did, even if it turned the world Orwellian.
@@newyorkrat2546
And if we are in immature we can do bad things we can believe bad things are good but when we reached maturity we might think what we did wrong in past and thats also will irritate our whole life because guilty arise again and again when we also reached matured.
May be sometimes we think like this God will not forgive because what we did in past but thats not true if we change God will forgive us. I realized as same.
Yes
Me every time I look back at my mistakes I hate my whole being
there's a massive knot in my stomach whenever i think about the past. i cant get over it and now things will never be the same. its all my fault and i can never get it back.
You okay?
@@MoonstruckVR hey thanks. a little weight is off my shoulder after time has passed :)
@@newtzyy hug?
@@MoonstruckVR hug. :)
@@newtzyy You gots Discord?
This comment section makes me feel like I’m not alone and that makes me feel relieved cuz when I do something bad I think I’m the only one in the world who did something wrong ..
Same
makes me feel less bad
;_;
I know the steps of forgiving myself, and I know that there is redemption for actions such as the one that I did, but I can't forgive myself for it. Even though I know it'll never be done again, that I've learned from my mistakes and I want to do better. It's so frustrating, knowing I would easily say forgiveness is granted upon someone who's done what I've done, but I can't do it for myself.
@@omnomnom2678 I'm with you. But I've never hurt anyone in my life. It's just that I'm trying to forget the past and try to forgive myself for how it has affected my future now.
Sunshine Hobi 1310 today same happened with me...!
I feel so guilty about my past and things that I've done that I don't even enjoy life anymore. I can't sleep. I immediately wake up from my sleep crying sometimes.
11th chapter of Matthew, verses 28-30, the Savior says: “Come unto me, all ye that labour and are heavy laden, and I will give you rest.
I hear you. Same
I am feeling the same....
Rose Miller I feel u brother
Rose Miller this shits hurts my chest
I'm so glad i'm not only that has done mistakes here in the world
You should feel guilty for finding joy in people's pain lol
@@imaneh3958 i didn't mean it in a sadistic way
Ok i think i get it now you don't feel so lonely now that you know a lot of people are having a hard time just like you. I understand
@@imaneh3958 yep
I'm glad too. All people make mistakes😊. This mistake I'm suffering from right now may be the worst one yet but reading this comment section makes me feel better.
Tbh reading this comments section makes me feel less guilty...
Same
Same
Yeah
Me too.
Same i stopped listening to the video because the comments worked better 😂
I feel like the comment section helped more than the vídeo itself lol. Its like a supportive group, you see that you are not the only one
good dude (y)
i feel like ive done something so attrocious that i dont want to tell literally anyone, it brings great shame to myself and others. i feel i have brought pain both to myself and others emotionally.. worst thing is it was deliberate... at least for the time... all i feel is that deep down everyone sees me as a dissapointment. even when they seem happy on the outside, i know i can tell on the inside its like they dont know me, or something... i wish more than anything i could have prevented it... but now i just feel like impending doom for the rest of my life...
Its okay. God loves you no matter what. And I encourage you, if you dont know jesus christ, to at least try. You WILL find peace, and love. People that are willing to listen to your hurt, and anger, and people that are willing to help you no matter what.
AIDS LOL IKR
YESSSSSSS! THANKS EVERYONE.....
Everytime I think about what I did my heart hurts thinking about it I just feel nervous and I want to scream and die
Same it's so bad :(
I made a huge mistake now l can't even let it go. I feel so ashamed..
Me too. I felt so ashamed i dont deserved to live.
Sad Girl exactly how I feel💔
Same It gets even worse when I talk to family and friends who treat me the same becuase they don't know
I want to tare my heart out and crush it
I think that we can forgive ourselves but it makes life so hard when the people that were affected never forgive me
for me it was the other way round. people i hurt were good, i know they're upset, but they still forgive me. that's what making it hard for me to forgive myself, i feel like i don't deserve their kindness.
I feel you, but for me whenever I have a fight with my family they always bring the topic which I did wrong and it happens like in every fight we have and I just feel like they have still not forgiven me for what I did because it's been more than 5 yrs and I deeply regret what I did and I just cannot take it, and my brother told me in my face that he will never forgive me ever for what I did and I don't think I will ever be able to forgive myself ever
luthfi badr you have to accept that love of you don’t no one else will for you. 🥺🙏
ria vinod To be forgiven you must forgive your self. And I know it could be hard sometimes but the only person that forgave you before you forgiven yourself is the lord it self. He know what you did wrong and you not the only one who sinned the people who didn’t forgive you is just a s guilty because we are all sons and daughters and we have to forgive each other no matter how hard it is so just keep that in mine The path god give you is how much god believes in you he know you can get through this HE KNOWS
J O K E R you are right 🙏
Practicing gratitude is essential. Thank the event that happened to you, even if you’ve done something extremely negative. It’s teaching you a better behavior, it’s guiding you how to be a better human being. It is your inner compass that leads you! The fact that you are here shows how amazing you are, how much you believe in good and want to repair your body and soul. Your past mistakes are meant to guide you, not define you. Watch your thoughts, observe them non judgmentally. Our mind is fascinating. If we can cause ourselves much pain and sabotage through our own thoughts, then we can also heal ourselves through positive thinking.
I wish us all peace and love💙
God bless your soul ❤️👼
Thank you for this 💕
Thank you so much, I'm feeling a lot better. ❤️
Thanks for this comment ❤️
Thanks means a lot.
I'm a teenager, and I've made mistakes that I can't move on from. I understand that you always make mistakes as a teenager, but I wish I could restart everything and do things the better way. I feel very guilty about what I've done and I make myself feel isolated some times because of my past. I'm not sure exactly how to forgive myself and I don't know exactly who to go to for help.
Who you were then isn't who you are now. Be gentle with yourself...Today is a brand new day. New day. New you. Sorry if this sounds cheesy....
I've felt like that.you beat yourself up,senseless. Realise you are like everyone else,we all make mistakes.move on. It's not your fault, you tried your best. Be happy and you have the power to make others happy. What a great life that will be :)
If you're happy you have the power to make others happy. We have all made mistakes in the past. The fact that we acknowledge them shows that we aren't the same person we were at that moment.
We are very much attached to our sense of self, but who we were 15 minutes ago isn't who we are right now. As a species with our awareness we are constantly learning and growing.
It's never too late to be the person you want to be. :) If you feel bad about something you did in the past you can always find a solution to make up for it.
Realising our mistakes allows growth. Once you've realised it acknowledge it, you purified yourself. Who do you think you would've been if you never made mistakes? You wouldn't have grown into a better you.
Celine Nicole if you think you can't forgive and move on now think how you will feel in ten yrs when you still haven't forgiven and moved on... 10x worse. Now get going
I feel you I'm a teenager to
I feel guilty for what I did in the past and I explained it to someone, which was not wise and now I feel guilty for that. The comment section made me feel better but also it is sad how all of us suffer.
Yesss
Same ...
It really is
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
I'm Sorry
For many years, I carried deep feelings of guilt with me. Which have shifted again and again, as soon as I apologized to a person, for something. I carried the guilt with me and tortured myself, for many years. Until I realized that the One I really needed to apologize to was myself. I tortured myself the most. So I apologize to myself for what I did to myself. And the intention to apologize is everything. So I find my innocence; which I had once lost. And by apologizing to myself, I release my guilt. And thus I do no harm to others. Because I am at peace with myself and thereby with the world. Therefore, apologize to yourself if you carry feelings of guilt with you. Because you can't torture yourself and apologize to yourself at the same time.
Tormenting inflicts suffering and apologizing takes away suffering. "Anyway" and "yes" are the words that enable me to apologize to myself. Because I get impulses to get back into the hamster wheel of apologizing or torturing myself for certain things. But I say, "Yes, I'm apologizing to myself anyway." And I apologize to others when it's my free choice. And I use these two methods to do that. By either apologizing to people personally or apologizing to people within myself, if I don't want to make it personal. Because the honest intention is enough.
everyone in this comment section has some deep emotional trauma and here i am feeling guilty for accidently stepping on someones hand
Lmao, relatable but yeah, I'm here for a recent emotional trauma too, aye!
I’m feeling guilty for not eating dinner with my family ;v;
proffesionalSimp I’m literally here cuz I scammed someone in a game
I’m here cause I ate a box of donuts and feel bad
I wish I had problems like yours guys :(
I hate feeling guilt. :(
Same here. I want to get rid of those bad memories.
It hurts my stomach
sry about the joke but u feel guilt for hurting ur enemy mentally for playing teemo?(sry for the joke, I hope that guilt goes away friend)
If I make a simple mistake... *I feel guilty*
When I feel guilty, my stomach hurts and blushes a lot
Regret is the absolute worst when you have anxiety. (Like me smh)
Winnie The Duck i have it too. 😔
Oh, Im obsessive-compulsive about my past guilt. Its HELL.
So true
@@allenbinion1575 me too...
Same it’s terrible every night i just think about what I did and what I have to regret and every day I tell myself don’t do anything you’ll regret or you’ll regret it
I sometimes feel like I have no reason to be alive. Like I am unimportant. I know this is quite different from not being able to forgive oneself, but it really makes me sad sometimes and it makes me feel so empty and worthless.
Why would you be here if you weren't important? You are wonderful.
I guess I just have to find out what my purpose is in life. And thanks.
I feel the same way right now. I don't know what to do with my life and my head is all over the place and I let my emotions and laziness and anxiety control me.
Girl I can totally relate. Are you by any chance a Pisces? (I'm talking about zodiac signs)
+Missy I'm not but I feel like one sometimes. I'm actually a capricorn with a virgo moon sign
How I wish I have a time machine and changed the stupidity I made from the past, because whenever I think or see him, the regret I feel just grows bigger. The pain is so hard to bear and the guilt is haunting me.
Yesterday night I smoked hookah infront of little kids and they tried it too. I'm so scared
What if they tell their parents....
I feel u 🥺 I feel so bad
It hurts me , feel so down
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
Currently trying to forgive myself. The amount of regret and sadness I feel is unimaginable. It’ll take a while, but I know one day I’ll get there.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
Hope you feel better now
And? Did it work?
I think if you don't blame yourself, you're not going to learn to prevent the actions from happening again. It's not about removing blame, but accepting and forgiving yourself for your actions.
aripockily If you blame yourself, then you are getting angry at yourself and not forgiving yourself. If you blame yourself, you are more likely to be unhappy, which leads to more selfish and hurtful actions. On top of that, you will blame others for their actions, which causes anger. And, you never addressed the reason why you committed the "bad" action in the first place.
Noah Elkrief The concept of nobody being to blame is illogical though. When a person willing acts on a specific negative behavior, knowing what their actions are, they are responsible for this behavior as they chose this. Certain actions such as harming other people, without a logical reason such as self-defense, are inherently wrong, and trying to distance oneself from responsibility over time only results in the individual feeling no incentive to stop acting selfishly in the future if they've developed this behavior over time. Instead of pushing away responsibility, one should be willing to accept that they have acted in a selfish manner. In doing so, one can begin to cope with their feelings regarding their actions, and come to develop themselves further as a person emotionally.
@@nickjancha6979 l think had the last step to find forgiveness for ourselves and how to stop feeling guilty..'prayers'..who ever read this,please have a nice day..love from Sabah.
aripockily 👏
@@nickjancha6979 accepting u r human. And human does mistakes.
Dont thing urself God to do all the good thing
I've dug myself into a hole created by lies. The guilt won't go away. Help.
@AnimeHero BetaI'm i the same spot. how do you deal with it?
Tell the truth then.
@@joey_diaz_clips honestly dont worry dude. you can always text her about it.
I never thought a joke could turn to something more once dragged on for months, I did this I dragged on a lie for months taking it as a joke and I never thought how it could really affect the person, turns out I made a big mistake and I feel REALLY guilty about it, every day it's making me hate myself I just feel like crying all the time. can anyone give me some advice on what to do, I've been feeling so alone I feel like all my friends hate me for what I did even though they say they don't I just feel like they do.
Me too, even if I admit that I was wrong and apologize to people on social media, they still won't forgive. So here I am waiting for the humiliation to end and be a better person in real life. I really my family won't see the post.
I hurted emotionally and psychology a person I was supposed to love and care for. I poured all my negativity and toxic bullshit for attention when I was hurting. I wasnt tending my wounds and bleeded on those who loved me.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
@@ryu7408 thanks for your reply
It's been two years after I posted this and honestly, I've grown. I decided to trust myself in never hurting those around me through healing. Thing is that this healing thing is like peeling an onion.
You are welcome. And I understand you. I hope you heal on. Healing is a gradual process I believe. I wish you all the best on your journey. Blessings to you. ❤️☯️🙂
I'm guilty that I hurt my boyfriend😓😥It's my fault and I let this happen. I hurt him too...I'm ashamed of myself. And I'll have to live with this guilt forever.
me too, but we're humans we make mistakes..he'll get over it ,my friend
Tiger EXO ah my situation is kinda like that but his not my boyfriend- like people were teasing him about me to say hi to me and I was running away 😳🤦🏻♀️ now I wish that I just stood there and said hi 🤦🏻♀️
Same here but with my ex-girlfriend. Some days my guilt and shame are debilitating.
that's why my boyfriend is a stuffed animal lmao
I treated my girlfriend as an object more than as a person. I used her for my pleasure without caring for her emotions. My problems became the main problem in the relationship. I know what I did wrong and I am the only one to blame, but I am just a human after all; we make mistakes. But these mistakes don't define you as a person. What we do to fix those mistakes is what actually define us as a person.
We all make mistakes, but we are still human beings.
I'LL Forgive Myself For All My Past Mistakes.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
I ruined my life, it's been impossible to not think in the bad decisions I've made, it seems so simple to enjoy life and be happy that makes me feel frustrated, I became anxious and nervous every single day, torturing myself with low esteem and sadness, I lost the sense of life and lost all the people who used to be with me
same with me
Try nofap
@@kirubelkibralem5022 hidden hero giving great advice to people in out time.
I feel the same :( I hope we both start to feel better one day
We are here for you
i think about it everyday. i never want to open up again but i still do. 💔
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ab
you can’t change the past. you can’t change the mistakes you’ve made and the ignorant decisions you believed were right and wrong. you simply can’t continue to dwell on what you should and shouldn’t have done. But you could work towards a better, brighter future. put all
of your efforts in demonstrating your growth. nothing will ever teach someone as much as guilt, regret and pain. especially if it were your own faults for all the sorrow that you’ve experienced. if it is truly your own fault, you simply have to accept it, but feeling sorry and guilty and regretful won’t change the past. all you could do now, is do something about it by working towards a better future and grow into the man/woman you’re meant to be. on the path you have once been on or meant to on. you can never force anyone to forgive you, nor understand what you so desperately want that person or people to understand but as hard as it will be and i know it is because i continue to struggle, you have to be willing to forgive yourself.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
" I simply need to accept it"
You said.
It was a great reply, and all was encouraging. 🙏
But..
It is NOT THAT SIMPLE .!!!
( when everything you've had and worked for.... because of what YOU did., is gone.! Gone.. no wife you totally loved, no career job you enjoyed and the structure, purpose, security it gave, no house to live in, no joy in life anymore, the decline in mental/physical health....
I would like to find a way to forgive the person who's fault it was for totally ruining my life.. its me.
I hope I forgive my self someday, all I want to do is to be happy, now......I'm going to jail for what I done but I hope I find self someday and forgive my self for what I done
I almost went to jail for something i did and i feel so guilty and ashamed
I will someday for what I did I understand you on a personal level
@@tesouik5836 Exactly the same for me!!!!!
I’m feeling you right now man
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
i’m angry at myself because i made stupid decisions that hurt me and my self esteem, and it makes me feel guilty because i did it to myself. but at the end of the day we all make mistakes because we aren’t perfect. and we can’t turn back time but we can prevent these mistakes from repeating in the future. all we can do is forgive ourselves and learn from our mistakes.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
When I was 7 my dad took an accidental overdose, I woke up and thought he was snoring and I woke up to him not being there, the snoring was him choking on his vommit and eventually dying. I live every day knowing I could of woken my mum and told her, but I went back to sleep. The guilt I have every day is the same guilt I imagine you'd feel if you'd accidentally killed someone
Wasn't your fault.
How could you possibly have known. It wasn't your fault in any way. If we had time machines none of us would have guilt. We would have peace
I am so sorry, Kane. You did not know. It was not your fault.
See, U cant control everything...
May be that's God's plan..Many time people couldn't save their life doing everything possible.. so dont worry..if u think its ur mistake. Its ok. U r not God
You were only a child and you didn't know what was happening
when I was 16 (I'm about to be 18 in a few months) I did something that I can not tell anyone about because if I do,so many people would be angry at me and I feel so ashamed about it. I would not hurt anyone or anything so it's nothing like that, it's more like what I did with someone I knew and it makes me feel terrible
I know what you did , i did the same and we deserve to die
I feel like I should burn in hell for what I did 😢
Feeling the same
Same i did think something very very bad about my one of my parent. It was due to overthinking, depression, loneliness and then now my brother knows all this because a message i wrote to him but didn't send and he recently read it and now he hates me. I wish i was dead.
@@thomasshelby1255 no
I can't stop forgiving myself for the stupidest things. I find it hard to stop brain chatter, every time I go to bed or have time to think my brain will have mostly negative guilty thoughts. It honestly drives me insane but I'm so lucky I have a friend that supports me and actually understand what's going on for me emotionally.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
I wish I could time travel, tell people that I loved them, un say things, prevent bad stuff from happening. When I think about the past I feel so guilty I end up crying and hating myself for ages, but without the past I wouldn’t be me, and I know that. But I still wish I could time travel 😞
same
Same, I badly want to undo everything since September 21, 2020
Relatable
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
THIS IS FOR EVERYONE:look you did a mistake,having guilt doesn’t have to be the way out ,even if time isn’t working,the main lesson is when u learnt what u did wrong and that u regret it,your previous mistakes don’t judge how you are now in fact mistakes are there in everyone’s life to make them more perfect.If you’ve learnt your mistake and regret it there’s no need to feel guilt cus your not that same person u were
So if your feeling guilt or can’t sleep cus of anxiety it’s time you should move on or even talk to someone who is close,doesn’t have to family it can be a close friend
Remember everyone one makes mistakes your not alone,we all progress to become better and more understanding people in life
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.s
Thanks for this! But I just feel like my mistake is unforgivable.
I used to be such a terrible person, I’ve now realized my wrongs and it’s so hard to accept that it’s no longer myself
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
People make mistakes and when we make mistakes, we learn. We cannot change what had happened in the past, but we can change what might happen in the future by learning from our mistakes. It doesn't matter who you were in the past. It's not you anymore, that person doesn't exist anymore. All we could do right now is to be the best version of ourselves. :)
i love this message, thank you💗
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
I feel guilty I was scared to tell something important to my best friend, years passed, and he passed away before I could talk to him.
I have hard time forgiving myself. Sometimes I wish I did not exist.
Don't mix up your regret with guilt. What was the result of not telling him?
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.w
I keep thinking about my mistakes I made ages ago, and how people start laughing at me and bully me when I made that mistake. Now I keep thinking of ways to avoid people from bullying me.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
@@ryu7408 Thanks for telling me your story, I can understand how you feel. For me I am no longer thinking of the mistakes I made in the past, I already have gotten over it (but not exactly 100%). You can too if you just understand that u are not alone and u have friends to help and support u, and focus on positive things than negative things.
@@ninjapirate123 you are welcome. Thank you for your advice. I wish you all the best on your journey. ❤️☯️🙂
I always feel guilty from the past and I cry all day about it
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
I came here bc I treated my mom really bad for years
Jafar Ali Me too
I feel awful for lying to her.
I just wish to be forgiven for my hugr mistake
I forgive you
I forgive you bud :(
@@casi6930 i forgive you to
Jafar Ali please apologize to her
I do so much stupid shit that makes me blame myself all the time, whenever I mess something up I get so sad and mad at myself because I mess up so much, I try to stop. I've also found that whenever I do mess something up it's because I felt under pressure, I try to give a good answer but i always regret it afterwards because it was probably something I shouldn't have done, the most recent one was when I was given $50 and was saving it, i took it to my friends for something and didnt even to get to use it for myself. Always thinking back and saying things like "why did I do that," "what is wrong with me," "I should've said something."
Basically what I'm saying is I always manage to mess something up, and regret it afterwards, and it's always something that seems so easy not to mess up something that's stupid to regret, I manage to screw it up anyways.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
This comment section made my stress fall from 10/10 to 2/10
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.w
Hi. My name is ashley. I've been going through a lot and it's been hard lately. I've been feeling guilt. This is the strong guilt too. It is the guilt that clings to you and pulls you down deeper and deeper until it completely envelopes you and leaves you gasping for relief. This video made me start to swim back to the surface. My guilt has been effecting my relationships. It has slowly deteriorated me or well what's left of me. It's like thee thirty in the morning and I've been awake just feeling guilty. I prayed and asked God to help me find a way from this guilt then happened to stumble across this and I'm starting to feel better. Thank you for posting this. It really helped
You are not the only one 😊 I've been feeling extremely guilty this whole week. From when I wake up until I go to sleep. 😥
I felt like I'm a bad person because someone said from my class that I'm fake, insensitive and have a strong personality. I think that they said hurtful things because I've also did too. Now, I'm feeling guilty
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
Don't feel nothing at all ......no happiness no pleasure in anything nothing at all..just empty and hollow it can get scary and don't know how to deal with it at all
thats hiw i feel
Thank you. I wanna die but I'm afraid of the process of dying.
its not your fault! everybody makes mistakes in there life. it's all about forgiveness and acceptance it will take time but you will get there
Same😂😂😂 I wanna die but this comment made me laugh
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.y
I actually had a minor accident. My car slid into the car ahead of me and gave them a bump. There was no apparent damage to them and no injuries, but my bumper cover got damaged. We exchanged insurance information and I reported it.
I just had the car serviced the week before, with new tires, and I cannot stop thinking how "cursed" I am (parental tape).
I can't control the environment and my vehicle's response, but the Negative thoughts keep coming.
This video helped me reframe and validate the fact that I can't control everything, only do my best to influence the outcome.
what happens when what you did doesnt have a positive outcome? it was something anti moral or unethical i dont see how there is a positive light to me doing it.... its just adding to the problem the only thing i can think of is to not do it again but ive said that before with many things and still fell into the same trap! this is flawed
I relate to that so hard
I guess we have to live with our mistakes. Humans are not perfect.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ad
I had an intense relationship with a woman I met in my travels. We met in China, and traveled south east asia and parts of America together. I honestly am young and naive.. I thought I really wanted to spend the rest of my life with this woman. I mean we had so many amazing memories together already. But in America, things changed and our relationship took a turn for the worst. I just felt in the end that it wasn't going to work, and that I want to focus on myself. I am only 22 after all. She wanted more and I did kind of imply that (hell even directly say it). I am trying to forgive myself for being too impulsive in the beginning and acting on pure emotion that got her hopes up. In the end, my heart changed. Money was spent, time spent.. I feel incredibly guilty about it.
I'd still rather feel this guilt 100% than live a lie and a life that I don't genuinely want. Thats the cowards way.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.y
whenever I have a fight with my family they always bring the topic which I did wrong and it happens like in every fight we have and I just feel like they have still not forgiven me for what I did because it's been more than 5 yrs and I deeply regret what I did and I just cannot take it, and my brother told me in my face that he will never forgive me ever for what I did and I don't think I will ever be able to forgive myself ever
hi Ria,
i did something really bad too that i can’t seem to forgive myself for. It’s almost been a year. feeling the judgement from my sister is one of the most difficult parts. after i told my family what I did, (roughly 3-4 months ago) the guilt never left, and now I just have intense shame. having my sister bring up the topic hurts, having my sister think she knows everything hurts. I understand where you’re coming from and i hope you can get through this, we can do this.
Dude me too
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
I almost accidentally killed someone and I feel so so so bad my guilt is overwhelming sometimes I also wake up at night and just cry cry and cry the whole night.
killed why??
@@jeramy6122 he didn't kill, he almost did
@@nameless5053 how do you know ?
@@jeramy6122 he wrote it in the first sentence lol
@@nameless5053 lol XD
What happens when you ended up hurting your girlfriend , the one person you didnt want to hurt the most... the guilt is buring me
bruh I wasn't even her bf we were just talking and she was just super anoying and she called me dry trash, and I just said what was going trew my mind. we were texting and I feel like shit but she all crying n shit but we was talking for 5 days, the way I see it is u and me dint go together and stopping this before it starts is a lot better than letting a failed thing keep going, but she sees me like as if I was a monster cus she thought everything was going completely fine
How do you accidentally cheat on somebody?
Colbears.Babygirl I didn't reply to you in August because honestly, your comment was plain stupid. A friend of mine was raped when they had a boyfriend, does that count as accidentally cheating on them?
dude we're in same situation :(
Momentum HD i hurt my child its killing me
I believe that it's healthy to forgive yourself, but one may argue that this is almost a form of denial. What I mean is that taking a past mistake or conscious bad decision and justifying it by saying something good possibly happened as a result of your mistake just to relieve yourself of guilt may not be the best idea. Perhaps this creates sort of narcissistic, "I can do no wrong" mentality. Also, it can make it a lot easier to make a wrong decision later because you can justify it with "maybe something good will happen." When in reality, what you did was wrong. I think it's important to reiterate that humans are inherently flawed and that we do stupid things and to expect anything else will hurt us and cause feelings of guilt. But I like the end how you say feeling guilty doesnt help us to stop acting in that way. Guilt really isn't healthy and I struggle with it a lot but I don't want to justify past actions by telling myself something good may come of it. Even if something good comes of it I still did something wrong.
Chelsea Inglis The only reason why we would cause suffering for others is if we are suffering ourselves. If you believe you and your behavior is bad, that will perpetuate your behavior, not free you from it. This is not about convincing yourself that your behavior is good, it is about being really open and honest to discovering the truth. Which is always "I don't know". The only way you would use that as an excuse to hurt others is if you fully misunderstood the discovery.
^ True. I also found this inspiring quite from The Buddha: “Whoever has done harmful actions but later covers them up with good is like the moon which, freed from clouds, lights up the world.”
Noah Elkrief plz help me i cheated on my final exam and i feel so guilty what should i do?
Hi, Virginti Undecim. I would like to know where you found that quote. Let me know. If it's a book, I'd like to read it.
It's not about justifying... It's about moving on forward in life and learn to never repeat the past
i told my grandpa about my four attempts, he called me a whimp, and yet, i’m still the one who’s is left felling guilty.
Throw the whole grandpa away
@@floffycow2649 he’s dead now so jobs done 😃🤚
@@amalileversha2735 oh lmao, as he should😌👍🏻
Wasn't your grandpas fault he responded like that.
Forgive him.
@@KrisVic91 how is it not his fault. the words literally came out of his mouth
I feel guilty for something I’m too embarrassed to say. I want to forgive myself but can’t. I have butterflies in my stomach and I don’t know if it’s because I’m afraid of someone’s finding out or I’m ashamed of myself. I forgive myself but I can’t get this feeling out of my stomach
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
i feel the same way. so glad we can both relate.
I’m the same. I want to forgive myself but then realise I’m making up excuses and maybe I’m just scared of others finding out. I’ve really been struggling the past few years after my mistake I kept repeating.
im guilty about breaking the same guys heart twice for my own selfish reasons
Same....
Jessa Rosario darn, we should start a support group
same. 3 years later and it still keeps me up on nights like this.
With you here. Two years later and every night I still wake up grieving. Over and over and over.
To all the girls who've ever broken my own heart: It's ok, I'm doing fine. Just focus on keeping your own heart in good repair, ok?
I deserve to be guilty for what I've done
what have you done ?
@Ryker rekyR that ain't true
Me too , just like when I have done something wrong but its just a little thing , I still feel guilty and I regret it doing and makes me feel depressed
I agree, or maybe I deserve worse.
Pretty late here but same
Most of the time when I feel guilt. I feel like nobody else makes the dumb mistakes I do and nobody else is capable of feeling guilt. As if I am the only one that feels so bad about myself. The existence of videos like this and comments are the proof from the external world to myself that I'm not the only one
I feel so ashamed of who I used to be. Of what I did. I like to think that I've grown as a person, that I've done better, but the things I did then go against my own conscience. Against my own morals. How can I be a good person when those were things I have done?
Because you realise that those things are wrong and will never do them again
Facts man this is my exact problem. No matter how I decide to love forward my past actions contradict my current morals and I feel I owe a debt
@@Garenop maybe you should do some work in the community or help people like the ones you hurt if you can e.g volunteering if you have time
I’m just pulling at strings but I hope for the best for both of u
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.z
I feel very guilty for something that I have felt guilty for for over a year, I never want to tell anyone what I did in my lifetime but I am slowly getting over it and my feelings for what I did are slowly going away, ty for this vid.
Stay strong ☀️
@@water6133 Thank you for the support 😊
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.aa
i apologised to the person i hurt and they excepted it, yet i still feel so bad. i know i made them feel upset, and i dont want anyone to feel that way.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.w
Whenever I open up my feelings in the crowd I felt something embarrassed or guilt after
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ae
I feel like such a asshole to my dad. Hes done so much for me when I was younger and I never appreciated it. I cant stop crying. Help
Forgive yourself
I have two suggestions for you. 1) Imagine that he can hear you, and tell him how you now feel and think. 2) Help some other kids to appreciate their dads who love them.
I can relate. Feel like I’ve done that with so many people when I was younger to. Even though I try my best to do better, it’s immensely hard in a corrupted world and my own corrupted mind that only seems to be getting worse every day. So many things stopping me… Every day I ask myself, “when is it going to end; just when”????!!!!😩😫
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ac
I have attitude problems, I uncontrollably argue with people sometimes and push them to their limits, but after that I feel so guilty and wrong but somehow in denial…I want to to grow, thank you for this ❤️
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
I’m sorry this is very late, but I’m feeling very guilty and this video really helped if you did more videos on being guilty I would really appreciate it!
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
I need a time machine
To anyone who is in this comment section and feeling guilt and panicking, Relax, even if you did do some horrible things we are all human and we all make mistakes, you can learn to change in the future but you can not change the past, give yourself a break, Please - Some random guy in the comment section
I was intoxicated at a New Years party, like passing out every few minutes. I'm a very small girl and had 11 standard drinks in about 3 hours, to give you an indication of how messed up I was. I was there without my boyfriend as he was visiting family interstate. There was this guy at the party. He was fully sober and I remember talking to him about my boyfriend before I was full on wasted. He kept putting his arm around me and acting touchy-feely and to cut things short, we ended up kissing. I wasn't in the right state of mind to stop him and in the morning I'd never felt such guilt. I immediately messaged my boyfriend and explained what I'd done and he broke up with me. My heart is shattered and I can't shake this guilt and empty feeling :(
I did the same thing... my bf was in indonesia, we hadn't been doing well, and I did the exact same thing... I felt awful and also called the moment i could. we managed for a while but the person I kissed was a mutual friend and he kept flirting with me and it just got to the point where I was unhappy and confused and somehow my bf and I broke up. I really regret how things went...
I know exactly how you feel. As a quick update I'll add that my ex invited me to his house after messaging me telling me he missed me etc. I expected to talk but he was all over me. I asked him what he wanted and he said he wanted to be with me, just not straight away. We ended up doing more than I was comfortable with, and immediately after he was very distant and saying things weren't the same. I ended up breaking up with him finally because essentially he lied about his feelings to take advantage of me. I had a reason to be angry with him which has helped me let go of him. As for your situation I can't help much but I can guarantee that things will be okay. Perhaps this happened for a reason. Ask yourself what led this to happen, there will be reasons. Forgive yourself and take time to reflect and focus on you. You'll be okay, it just takes time x
Thank you, honestly he's completely ignoring me, avoiding me as much as he can. We had our issues, communication was bad, he expected me to be more intimate than I was comfortable with, i'd feel ignored and lonely often, and like...I was just there. So stupid me went at grad campout and got waaaaay too intoxicated and made out with a friend. I fucked up big time because the mutual friend and I kept talking and stupid, sad me thought maybe I liked the friend. I wasn't reciprocating the flirting nor spending time with him alone but since he was part of our social circle it'd be more awkward to not talk. He kept flirting however, even when I went 'can you not'? After my bf and i broke up I thought I'd see if what I was feeling for this guy was real, nope...nope bad call, I am not in any way over my ex, and frankly I can't stand how things are. Idk what to do about it though...dunno if I CAN do anything about it...
Im a black out drinker. Iv been black out drunk and still pushed girls off me because i still have in my black out mind that i still have a girlfriend.. Even when she is mad at me and isn't talking to me for a few days because i embarrassed her because i blacked out and acted a fool in public around her family and friends.(keep in mind, this has happend 4 or 5 times) but even when im not sure if shes ever going to speak to me again, i have went to bar's with my buddies to try and get over her not speaking to me and iv been blind drunk and end up waking up the next morning to my friends asking me why i didnt talk to any girls, or why i was curbing each girl that tried to hit on me. Its because even when im blacked out i still know i need to remain loyal to the woman i love.
Congrats, you are better than the best of us. Not proud of anything I did but I get I can't go back and change it... just gotta learn and go forward.
I didn’t really do something super bad I think it’s just because of my generalized anxiety that I have felt super guilty about it.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.w
I always think I'm the most stupid person in the whole world, but the comment session made me to have a relief.I pray everyone to find peace with their past. The past hurts but we can never unchange it. Lets all make our pain in to gain in every aspect of our lives.All the best everyone.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ab
After watching this excellent video, I wrote this to myself:
"I want to work (On my Laptop - (Alone in my room) - 3D Design - more hours of the day or night) AND protect people and feel social - in the lounge"... (all the day)???
"This is instinct" -- (((No need to feel bad)))...
I no longer BERATE myself, thanks for proving I don't need a guilt-trip every bloomin day! :)
Thanks Noah! :)))
I always punished myself for the mistakes i have done in the past even until now. I am losing my mind, i suffocate myself and never talked to anyone because of the traumas that I've gone through. It's hard to forgive myself. Sometimes when it gets really out of hand, I would think that dying would only be the way to forgive myself and it's hard to even stop that because that's just what I really want for a long time now.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
I feel like a hurt myself, like drug and drinking too much, I just keep thinking of something to do to help my self in some way, like drink a lot of water or eat something healthy. Or do something productive like clean up, crappy feeling, ugh. And now I can’t sleep, makes it worse cause by not sleeping I feel I’m not being healthy. I’ve spend my money foolishly. Addiction is hard. Feels better tho now that I’ve talked about it, nice video.
I could have stopped a huge disaster, but I ignored it.. The big thing did not happen, but it could have, and that could have taken someone's life. Someone whom I love. I felt guilty ever since. It makes me want to cry.
How are you now
I've done something that I can never forgive myself it's been 2 years since the day I first felt guilty I've never let it go I hate myself because of the thing.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ah
Can we just talk bout the fact that I've scrolled these comments for 6 mins and haven't seen a single thumbs down
@Nathan S it does
@@iamaweeb5103 no mate you can’t see the dislikes on a comment, only the Channel creator can see them I think
Its been 2 years already since i hurt someone emotionally and mentally. that i supposed to love and protect but i ruined it. I have anxiety and panic attacks it affects my mood and my decision making. shes the only person saw the worst of me and still love me back despite of my condition but im feeling guilty when im seeing her crying in the middle of the night sometimes shes arguing with her parents and justify our love i feel that im a burden to her its really hurt me much when im seeing her crying 🥲 i feel like i give only disappointments to her. So I just suddenly stop talking to her without explaining why. i was thinking back then it would be best to end this way so she can move on and i thought i can get over it and now i feel guilty i don't know what to do sometimes there's a thought saying i should talk to her. She didn't deserved that i wanted her to know that i love her very much thank her for the love that so pure and say sorry for everything and for wasting her time. i guess i want some closure but i cant... i dont have courage to talk to her after what i did i cannot sleep sometime i just woke up crying.
I hurt somebody who showed me love throughout the whole relationship. She was more than my girlfriend. She was my best friend. Still damaged her mental, emotional health. I weigh myself down thinking I don’t deserve to be loved anymore
I am here cause I lost my sister's exlensive necklace that has GREAT sentimental value. Our dad bought her she was little and I wore it and it fell from my neck. I didn't told that to her or my mom and dad. And I can't sleep. I feel like I don't deserve anything good anymore. Its been 2 days of sadness and idk if I can keep feeling this way without constantly crying.
Lol it was snowing when I lost it and it fell somewhere in the snow. And my dog found it and bringed it to me when we were taking walk after the snow melted. I am so lucky and so happy. The pendant is a bit damaged but no big deal. I am sooooo happy
Lol I found it after 2 weeks of guilt
Anđelija V. Hahahaha what a relief 😅
Anđelija V. Lol that’s good !
Yeah 😂😂
Everyone is human and deserves to be forgiven ☺
*"Everyone"* deserves to be forgiven? Yeah, you might wanna think again
Jimmy saville
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.z
I love how my school blamed me for being the victim of a physical altercation :) and now I have to deal with the guilt
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.z
A feeling of guilt is usually a sign that you have a good sense of morality. And when it comes to forgiveness, if you really think about it, it’s always harder to forgive yourself than anyone else. All you need to do is treat yourself like you would anyone. And forgive yourself because your human and humans make mistakes. Would you forgive a loved one if they did what you did? Nobody in this comment section is alone we all feel guilty whether it’s for something we did five years ago or a few minutes ago. Just realize you are human, forgive yourself accept or even embrace the consequences, learn from your mistake, and move on. You can’t change the past so stop trying to.
I said rude things to my grandma and on that same day she died i can never forgive myself
Another way to look at it is this:
We all do the very best we can given the feelings we're having at the time. Even when we fail, we had reasons for failing. We essentially couldn't help it. We did control it, but we couldn't have acted any other way. We only control the future. And past actions are in the past.
While we can't control our feelings, We DO control our actions. But even still, we were fated to act the way we did and anyone else born in our shoes would have done the exact same thing.
This being said, we can control our actions in the future. The past is not worth feeling bad about. Take the guilt feeling for a second and consider: what would I do different in the future? Hang all of your focus on that. Then let the past go. The thing that tells you who you are is the future and the present. The past is only there for you to learn from.
Tell yourself when you're feeling guilty that you had to behave the way you did simply because you did. If it would have been possible for you to act a different way, you would have.
You couldn't help it. But all that matters is what you will do in the future. You are your future and present. You are not your past. Think about how you can change and do it.
Guilt isn't always bad. It guides us to treat each other well. But it comes toxic when we unfairly guilt ourselves and when we can't let it go.
To release guilt that won't leave....Talking to others can help. Pretend the person is in front of you and tell them exactly what you want to tell them. This will help you figure out how you really feel and will help you release some of the emotion so that you can get an even better idea of what you want to say with a clearer head. Then sleep on it and see how you feel after rest.
Then to have even more relief, tell the actual person to their face what you want to say. This is the very best way to find relief. Know it's okay if they don't forgive you. The apology is more about you than them.
If you can't find the means or strength to do that, find a loving person or a therapist and tell them what you did and how you feel about it. Or even write it here in a comment. Releasing it to another person helps more than thinking about it on our own.
We often blame others for things. But it's generally never right and never helpful. How we treat others influences how we treat ourselves. Try to develop a loving kindness to both yourself and others too. Because our treatment of others will influence our treatment of ourselves. And developing a stable and kind attitude to others will help us do it to ourselves.
It's okay to hold a grudge when someone's hurt you personally. But in general, try to remember they couldn't help the way they were either. If you can't get over it, it's okay.
Good luck and hope we all can get over our guilt.
Remember: we're all just human. We all have our own weaknesses. And we all make mistakes. Making mistakes is a part of life and essential for learning and growth. Good luck.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.af
I know those peoples who comments past 1 and 2 years had overcomed it but mine I think its fresh on my mind..
This really connected with me, the woman I loved I pushed away from guilt and being hard on my self. I'm 23 so theres time for me but it's hard when someone loves you so much I literally (gently) had too push her too get her too leave me because I was starving from not having food and being sick with type 1 diabetes. She left me no option after discussion and I'm still in feeling of guilt from an action of love almost every second of the day. This help me let go for a few minutes.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.v
People often call me disgusting (they used to call me cat instead). They say that I need to get help, well they aren’t helping. People are such hypocrites. No one understands that I’m extremely mentally unstable.
Relatable af. You’re not alone man.
I feel guilty for not living up to my employers expectations right now by not doing enough. I also feel really bad about having my parents pay for a summer prep for college I didn’t even go to. Just typing this out has really helped. I never really saw the appeal of sharping my guilt but this alone is helping me. I just have to work harder tomorrow and get enough money to pay my parents back.
You can do this man, the best way I find to rid guilt is to confront it, and talk about it. Xoxo ❤️
Devin Arato thank you ❤️
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.y
I just feel like my past makes me feel guilty and I don’t deserve to be happy and just wish I could of known better at that time but I didn’t
yep
..
i feel this same exact way. i was so ignorant. why did i think that was okay. i feel like i don’t deserve forgiveness. i know i’m not like that anymore and have acknowledged my actions and grown past it, but it still hurts to know i did these things. it haunts me everyday
@@evilsillys omg what did you do? because so many comments seem like they did something serious but then say I cheated on a test and I’m like wtf that’s not serious at all. Also you don’t have to tell me obviously but I’m curious since it sounds like real bad.
@@Channel24377 i’m sorry, i don’t feel very comfortable saying it, but i’ve learned to forgive myself and move on. it’s not that bad, though i just felt really really bad about it
@@Channel24377 all these other people things are no we’re near as bad as what I did ..so lesson of the day your fine what I did is unforgivable
I was in a relationship for 13 years with a girl. She was always very loyal and made constant efforts to love me. Never let me down...I too loved her a lot but with time I started to take her for granted. Didnt value her love and I did and made her do things, the way I wanted..she did everything for me as she loved me that much. I was doing all these being unaware that I am wrong..I thought everything is ok...but I was hurting her is some or other way...She just craved my love and attention and I was busy in my own world. Although I always treated her like a gentleman and cared for her. She has been continuously telling me to talk to my parents for marriage, I wanted to marry her too but I kept stalling things . She fought for me with everyone in the family. I had a casual nature and failed to understand the gravity of the situation. She warned me many times it's high time now otherwise she will get engaged. I did talked to my family but due to some issue I gave up too soon but thought we will work it out again..She was fed up of me by this moment and decided to get engaged with a stranger. But she found a good family and the guy is nice to him too .She is happy and can't take a step back..now i am left alone as she has moved on and I am in depression as I lost a true gem..Didn't value her when there was time..didnt value the relationship. Although it was never intentional..might be I thought she would never left me cz she loved me so much. Now I am in pain and missing her..learnt the biggest lesson of my life...what should I do now?? I just wish to go back in time and fix everything. Nobody will love me the way she did..a selfless love. I am such a loser.
i hurt someone and dont even know what to do so i just make them and myself feel worse
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ag
How about feeling bad after hurting somebody is a sign of empathy? I mean, being guilty makes us miserable and hard to move on but we feel bad making other people miserable isn't that showing empathy? If we don't feel bad making mistakes then we won't be more responsible with other people. At some points I think feeling bad doing mistakes is still necessary. I don't know the level of being necessary, though.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t
I was the happiest person but it all changed. I messed up. I broke my teacher's, my mom's and my dad's trust. I would never be that happy person again. I can't forgive myself for what I did. I cried, it hurts so bad. I can't move on. I can't believe this is me. The person who used to be happy, funny and trustful. I feel like I ruined everything. I am ashamed of myself
Bro i feel the same
I wish i was more powerful and controled my actions
@@einsteinhg3151 Ikr
Little quick testimony.... I dealt with guilt for YEARS, to the point where it sickened me physically, and constantly being blamed and feeling responsible for everything.
Little piece of advice that work for me: saying (and feeling) that I don't give a 💩helped me tremendously. And now, I have been almost guilt-free for the past 3 years.
Also, remember that there is not only 1 side of the truth. If someone blames you, they might be partially right, but it does not take away the fact that YOUR truth is also completely valid.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.w
I made a decision so bad it ruined my life and made me a social pariah and honestly i just want people to forgive me and i want people to know that i will never make mistakes that bad ever again i was a naive and dumb teenager and young adult but i want to try to move on from my past and not feel this hurt anymore.
I did paraphelic things (about once each for the certain paraphelia) and now everyone online is calling me disgusting.
I broken someone’s heart and saw someone die inFront of me who I love the most I feel I could have saved her my life is full of guilt this pain won’t ever go away and I I am excepting it now because I kown I deserve it.....
I need to stop feeling guilty or else I’ll sleep deprive myself again.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ai
I don't know if I can ever truly forgive myself for what I've done. What I did only hurt me but, I think it has effectively ruined my whole life. I didn't truly realize the impact of my wrongdoings until recently. Now I feel more depressed and hopeless than ever. At least I'm not alone in feeling this way.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.ab
Life-changing video . Thank you. It helped me to realize that there is no reason to believe that I am responsible for my wrong decisions. They are product of negative thoughts that arise in my mind inspite of my desire for happiness. So I dont have to blame myself for them,but instead of this I must learn how to observe and transform them and not to resist.
I'm Sorry
For many years, I carried a deep sense of guilt with me. Which kept shifted, as soon as I apologized to a person for something. I carried the guilt with me and tortured myself for many years. Until I realized, the only person I really needed to apologize to, was myself. I have tortured myself the most. So every day, I apologize to myself, for what I did to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore, with the world. Therefore, if you carry guilt with you, apologize to yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow and apologizing takes away sorrow. "Anyway", is the word that enables me, to apologize to myself. Because I get impulses, to get back in the hamsterwheel of apologizing for certain things or tormenting myself. But I apologize to myself anyway.t