Use a very gentle/mild pressure to do all the exercises. Do not use harsh force. Apply a little amount of skin oil or face lotion on nose before you start these exercises. Avoid the exercises if you have a breathing problem. Those who wear nose pin, a septum ring, nose ring, etc.. should remove them first & then do the exercises. These exercises are only for adults (not for toddlers) You can watch this video in your Language. Just Select your languange from subtitle button, and you are ready to enjoy the video in your native language. Thanks
starting: 16th october ending: 16th november ima TRY doing it 2-3 times a day (but if i’m really busy i’ll do it 1 time) REMIND BY LIKING THIS AND ILL GIVE U GUYS AN UPDATE WHEN ITS OVER! FINAL UPDATE: I’ve finished my goal and my nose looks slightly smaller than it used to look before! I recommend you guys to do it 1-2 times everyday!
The most important thing in this video is, to do these exercises without applying or exerting too much pressure on the nose. Do these exercises with soft ends for better results. Because our nose is made up of cartilage and we have to reshape it, not to damage it and make it worse than at present. Good and informative video.👍👍
Daily nose exercises Day1:no difference Day2:no difference Day3:no difference Day4:no difference Day5:no difference Day6:no difference Day7:i dont see any diferent😫 Day8:i think there is verryyyy small diferent😳 Day9:i can see diferent☺ Day10:no different 🤨 Day11:no different Day12:noooo different Day13:very very very small different😳✨✨✨ Day14:no different Day15:i can see the different between day1 and now, but its not that different keep liking so i can keep updating✨ Edit:Guys i will give up,sorry😥
@@IdkAlcohol the first 6 days iddnt comment,I was doing the exercise, so I thought why not post the developments and results and include it in the first 6 days in which I did not post.
@@Nidhi.16lots of people are being born rn and dying and lot of people that watched this died and they mightve misclicked and not everyone in the world watched this that is insecure about their nose
i’ve been doing these exercises for a month and i can see changes, but only the tiniest changes, if you want a result do the whole 30 seconds for each exercise because i only did 10-15 seconds and i regret it. Do not expect a result so quickly as in a week. It’s not that easy to reshape the nose, to get the best result I believe doing it for a year or two is the best option, even though it is time consuming, i’d rather do the exercises and get a result. For the people that do it for a week and comment like “It doesn’t work” IT WORKS!!! It just takes time, be patient with what you want 😁 But the try not to quicken the process by pressing it harder! This can lead to your nose increasing. So be nice and gentle with your nose or else your result will be having a bigger nose than before hope this helps ❤️
@@ashwiniragate8578 bruh be patient and do it gently don't press it hard, it would work how old are you? I think you are too old that it does not work and this is only for people who has still soft bone in their nose, 6years old to 14 years old only it does work.
It works but you need to be do it multiple times a day consistently. I have been doing #1 and #3 for about 4-5 months, several times a day. Sometimes I apply so much pressure that I get a bit of blood on the inside of my nose. That much pressure is probably unnecessary and dangerous, but that’s what I did. I do not recommend using that much pressure. Now, my nose is SLIGHTLY slimmer and more defined. Remember that the nose is made of cartilage, which means it can be somewhat reshaped by doing exercises but it is not an easy task. You also have to continue doing it, you can’t ever stop (maybe if you do this for years your can stop after that?) because otherwise your nose will go back to how it was before. I do some of these exercises multiple times a day. Sometimes casually while I’m studying or in the shower. I also lost about 10 pounds over the course of these 5 months which I believe contributed to my nose as well. Use both thumbs for nose exercises; if you use a thumb and an index finger it will make your nose uneven - your nose will angle towards one side because your index and thumb have different amounts of pressure when you are pinching your nose. DO NOT pick your nose with your thumbs. This makes your nostrils bigger over time. Also, start mewing. Mewing won’t slim your nose but it will improve the structure of your nose (face and jaw too) over time. These exercises will not make a BIG difference but it will make a NOTICEABLE difference in most cases. I am 21 and this video helped me. If you are 15-16 or around that age you can 100% benefit from videos like this (not only the nose but other parts of your face too)
you can't be applying to much pressure that's why you have been doing it so long with little results you MUST apply a slight or mid pressure because if you don't this make the nose swollen and probably bigger or as is.
Hey, I want to remind you that God loves us. His miracles are real. Just trust Him and always pray. If you are experiencing depression, anxiety, lack of finances, or anything that makes you doubt yourself, just remember that we have God and he will provide for our needs. Nothing is impossible for God; just keep your faith in Him and don't stop praying :)
Hii! I’ve been doing these exercises for more than three weeks now and let me tell you what I learned. So as someone who does not have a big nose but due to puffing wakes up every morning with a big nose these exercises really work to de-puff the nose! I noticed even if I don’t do it for one day my nose will still stay puffy so if you do it every morning trust me it will make a difference!
Yes I got the same results I have a small nose .... But get puffed after waking up ..... After doing this exercise daily... I got smaller than before nose !
I’ll update on my progress Day one: no change, practically the exact same as it was before Day two: slighttt difference hardly noticeable but it’s there. I can feel it when I breath and when I look in pictures Day three: doesn’t look thinner but it looks smaller (which I’m not complaining about I love it)
Really it's very effective exercise. My grandmother taught it to her childern. My mother taught me this. Our whole family used to practice it. Everyone has sharp and very beautiful nose. Teach it to kids , start this practice on newborn for great reasult.
I'm coming back to comment after a year of doing this nose exercise---As I mentioned before, as a black guy who was self-conscious about having big nose, I started this nose exercise for a year straight and I must say I'm astonished about my results---my nose is much more defined before I started this exercise--
I love this video so much, there isn’t a 2 min introduction that I have to skip all the time, pretty basic and simple, very helpful to me and others ❤️
Bro! I have deviated nasal septum and Thick nose too. I am gonna try this . If you got any positive response while doing these exercise..then donot forget to remind me .. cuz i wanna know this works or not.. :)
Doing this for 30 days! Day 1: done! Day 2: done! Day 3: done! Day 4: done! Day 5: done! (Made sure not to do it harsh) Day 6: done! Day 7 done Didn’t do this for two weeks, but I’m starting again, so I can glow up. I have always had a button/straight nose, but it’s getting bigger and bigger, so I’m doing this exercise. Day 8 done Day 9 done (Comment/like to remind me )
THIS IS IMPORTANT FOR THOSE DOING THIS, PLEASE DO NOT BE ROUGH AND UNPAITENT! please just be gentle and patient as possible when doing this with your nose, not doing so may result in a longer bigger nose, which is the opposite of what we would want. day 1: did this in bed really quick with nothing to do, felt my nose and it felt way more petite, probably just an illusion of touch but I'm satisfied with how I feel currently.
hey guys, i recently discovered one old picture of me where pretty much it said i’m gonna begin a change bc i really wanted to improve my looks and i decided to retake it again and i gotta say my nose definitely looks smaller, not much slimmer but definitely smaller and i think it’s thanks to this video since it’s the only nose exercises video i do!
i'm doing this everyday until i see results. day 1: done day 2: done day 3: done day 4: forgot :/ day 5: done day 6: done day 7: done 1 week update: my nose appears to be slightly slimmer and more upturned, especially right after doing these exercises. i'd say it's about a 5% improvement, but i'll keep doing this to see if i get any more results. day 8: forgot :/ day 9: done day 10: done day 11: done day 12: done day 13: done day 14: done 2 week update: i've been doing this twice a day without watching the video since i memorized the exercises. my nose was really big before but it definitely has gotten slimmer. nobody has pointed out the differences yet, but i haven't seen many people lately so that could be why. i am definitely seeing a slight change, though! :) day 15: done
My mom did this to my nose when I was a baby everyday after/before shower. I can definitely tell that it worked out cause I used to have a kinda wide nose and now it's sharp and small, or also known as celestial or turned-up nose. My mom also did that to my two other siblings, and we kinda have the same nose shape. I'm so thankful for my mom did this to us and we love it so much.
hey guys believe me I can see better difference within a minute , I gonna practice every day and I will update my results 1 week once , keep on commenting or liking me to notify and unforget about this to upload about result
Start:12/04/2024/I'm going to do twice a day for 6 weeks to see real results I have a wide and puffy nose Ps:I'm in puberty (16 years old) so my nose can get slimmer more easily than someone who finished puberty. Day 1:✅️ Day 2:✅️ Day 3:✅️ Day 4:✅️ Day 5:✅️ Day 6:✅️ Day 7:✅️ Week 1:✅️ 💭:My nose got less puffy and less wide though one noticed Tip 💡: do it with clean hands to avoid breakout around the nose Day 8:✅️ Day 9: ✅️ Day 10:✅️ Day 11:✅️ Day 12 :✅️ Day 13:✅️ Day 14:✅️ Week 2 :✅️ 💭:my nose got more defined and less wide, even my family noticed it Day 15:✅️ Day 16:✅️ Day 17:✅️ Day 18:✅️ Day 19:✅️ Day 20:✅️ Day 21:✅️ Week 3:✅️ Ps:I started using gua sha as well 💭:it feels so weird to have a smaller nose when you're used to a wide and puffy nose Day 22:✅️ Day 23:✅️ Day 24:✅️ Day 26:✅️ Day 27:✅️ Day 28:✅️
@@ManelmounaHadii Thank u so much for your review. Iv been doing it for 5days and seem to have got a slimmer nose. But i couldnt tell if it was real. Im going to continue. Thanks❤
As an African who has big facial features such as big nose, I been doing this nose exercise for 2 weeks and im slightly seeing results as I keep doing this nose workout.
Doing this daily! Day 1: no changes yet Day 2: nose got a bit thinner Day 3: nose got smaller Rest for day 4 Rest for day 5 Day 6: no changes Day 7: slimmer Day 8: little changes Day 9: nose got a bit thinner Day 10: no changes Day 11: small changes Day 12: nose got thinner Day 13: small changes Ive done this for 10 days, there's major difference. I'll stop doing it now cuz im okay with my nose now :D
@@vanshikakapoor8677 I am doing it since I was little. Since in our childhood, we have soft bones. And reshaping of bones can be done easily at that time. But it can help you now as well. It may take a few years, but you will eventually see the changes. Apply some pressure on both sides of nasal bone and massage it (but carefully do it). It will help you to slim down nasal bone. And the exercise she's telling will also help. But you have to do it regularly for a long time until you achieve your ideal shape of nose. I don't think so that you have to do this nasal bone reshaping for ever.
@@jeereshpardeshi3633 Yeah. But you have to do it regularly. Better you should make it a habit. Read the reply I wrote before. And be patient, because I might take a few months to few years. But it will definitely give a result.
day 1-done day 2-done day 3-done day 4-done day 5-done day 6-done day 7-done day 8-done day 9-done day 10-done day 11-done day 12-done day 13-done day 14-done day 15-done day 16-done day 17-done day 18-done day 19-done day 20-done day 21-done day 22-done day 23-done day 24-done day 25-done
I'm doing this every day (two times). I will do this for a year or 2 because apparently from what the comments are saying the more you do it the more you will start to see results. You can't just expect results after like 2 weeks. It takes lots of time to refine the nose and perfect it. It would be best if you didn't press the nose hard or it might become bigger than it already is. (LIKE SO I CAN COME BACK) WEEK1 - ✅ 1 DAY - ✅ idk what day I'm on but ima start doing dates 20/10/24 - done 21/10/24 - done 22/10/24 - done
Just a reminder that you should only touch your face with clean hands. Oil and dirt from your hands could get onto your face and cause pores and acne. :) Also great video! Helped a lot 👍
This exercise did not effectively slim down my nose as expected😢. Although there were some positive changes, such as a more defined nasal bridge and reduced droopiness, the slimming effect was not long-lasting. After completing the exercise, my nose returned to its normal size, indicating that the results were temporary. While this exercise may be useful for achieving short-term improvements, like before a school event, it is important to manage expectations regarding its ability to produce permanent changes. (I have done this exercise for 30 days)
If you're doing these, always remember to not do it in a harsh force like what the creator said. If you're doing it in a harsh force, stop. It's making your nose bigger, not smaller. Be patient in doing these excersices, as you can see in the thumbnail it takes 30 days for you to see the result. I know these are commen sense but please, just remember this in doing the exercises. Thank you for your time po.
I didn't notice it.After 14-15 days, my mother said" Your nose shape is getting pretty" . Then I look into the mirror. It was really getting pretty. I did this exercise 3-4 times in a day. Our nose shape never remains same. So we should normally use this exercise 1-2 times in a day.
Thank you for posting the wonderful video! I will work with you every day. Day 1：✅I applied a generous amount of Vaseline and massaged it so as not to rub it too much. Day 2：✅Maybe it's just my imagination, but I feel like I'm getting a little thinner. Day 3 : ✅There may not be any dramatic changes yet. Day 4: ✅I'm starting to wonder if it will be effective even if I take it once a day. Day 5:❌I went home and forgot it. Day 6:❌I went home and forgot it. Day 7:✅My mother told me. ``The shape of your nose has become taller.'' My mother said that she could see the difference when I met her for the first time in a while! Day 8:✅I feel like the wings of my nose have gotten smaller. I want to make the tip of my nose a little more pointed. Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30:
I've been doing this exercise since a year. And this definitely works out well ngl. If this exercise is done regularly, nose looks a bit big after waking up yet it comes back to its normal small size on doing the exercises. This requires a lot of patience and do this gently. Don't press ur nose hardly, it becomes even more bigger. Do this everyday in the morning. When ur out n in case ur nose feels bigger, do each exercise once. And ya u SLAY. HOPE THIS WAS HELPFUL
Okay iam going test this. Iam testing this for 3 weeks Day 1: complete Day 2,3:complete Day 4,5: complete Day 6,7 complete: I can see the change in my nose right now . Day : 8 complete
i’ve tried this and this is my second day and i’m seeing amazing results i didn’t expect it to change but it looked really nice and if your wanting to do it but your not sure go for it! you don’t have anything to lose :)
It works but you need to be do it multiple times a day consistently. I have been doing #1 and #3 for about 4-5 months, several times a day. I used more pressure than is recommended in this video. Now, my nose is SLIGHTLY slimmer and more defined. Remember that the nose is made of cartilage, which means it can be somewhat reshaped by doing exercises but it is not an easy task. You also have to continue doing it, you can't ever stop (maybe if you do this for years your can stop after that?) because otherwise your nose will go back to how it was before. I do some of these exercises multiple times a day. Sometimes casually while I'm studying or in the shower. I also lost about 10 pounds over the course of these 5 months which I believe contributed to my nose as well.Use both thumbs for nose exercises; if you use a thumb and an index finger it will make your nose uneven - your nose will angle towards one side because your index and thumb have different amounts of pressure when you are pinching your nose. DO NOT pick your nose with your thumbs. This makes your nostrils bigger over time. Also, start mewing. Mewing won't slim your nose but it will improve the structure of your nose (face and jaw too) over time. These exercises will not make a BIG difference but it will make a NOTICEABLE difference in most cases long term. I am 21 and this video helped me. If you are 15-16 or around that age you can 100% benefit from videos like this (not only the nose but other parts of your face too)
Okay I will start this exercise for a month😊 ✨I doing this exercise twice a day✨ DAY 1 (31.03.2022) : Done ✅✅ (no changes) DAY 2 (01.04.2022) : Done ✅✅(no changes, but my nose are feel tight. I think it's work) DAY 3 (02.04.2022) : Done✅✅(and yup it's a visible change on my nose, just finishing my nose exercise for today and i'm coming to the comment, and it's so relaxing) DAY 4 (03.04.2022) : Done ✅✅(okay, just finishing this exercise and coming to the comment how it was???? When I finishing my nose exercise I feel tightening and I saw my nose a Little bit smaller. I think it's work on me) DAY 5 (04.04.2022) : Done ✅❌ (today I doing exercise 1 time because my evening was busy) DAY 6 (05.05.2022) : ❌❌(today I can't do) DAY 7 (06.04.2022) : Done ✅❌ ( today doing exercise 1 time) DAY 8 (07.04.2022) : ❌Done ✅ (doing exercise 1 time){my nose look a little bit smaller than before hope this exercises helps to achieve my goals 🤠} DAY 9 (08.04.2022) : Done ✅✅(today is done !!!!) DAY 10 (09.04.2022) : Done ✅✅ DAY 11 (10.04.2022) : ❌❌ ( today I can't do) DAY 12 (11.04.2022) : Done ✅✅ DAY 13 (12.04.2022) : ❌❌ DAY 14 (13.04.2022) : Done ✅✅ DAY 15 (14.04.2022) : Done ✅❌ DAY 16 (15 .04.2022) : ❌❌ DAY 17 (16.04.2022) : ❌❌ DAY 18 (17.04.2022) : ❌❌ DAY 19 (18.04.2022) : Done ✅✅ DAY 20 (19.04.2022) : Done ✅✅ DAY 21 (20.04.2022) : Done ✅✅ DAY 22 (21.04.2022) : Done ✅❌ DAY 23 (22.04.2022) : Done ✅✅ DAY 24 (23.04.2022) : Done ✅✅ DAY 25 (24.04.2022) : ❌❌(Not Done) DAY 26 (25.04.2022) : Done ✅✅ 💥SORRY I CAN'T DO IT FOR 6 DAYS (26.04.2022 TO 01.05.2022) BECAUSE I WAS SUPER BUSY THIS WEEK AND MANY TIMES GAP OF MY EXERCISES, SO I WILL STARTING THIS EXERCISES FOR ANOTHER 16 DAYS. THANK YOU :)
I shall try to give here my nose exercise update 😊❤✨ Day 1:☑️ Day 2:☑️ Day 3:☑️ Day 4:☑️ Day 5:☑️ Day 6:☑️ Day 7:☑️ I didn't see any result after 7 days but I shall continue for 2 month to get result😊 Day 8;☑️ Day 9:☑️ Day 10:☑️ Day 11:☑️ Day 12:☑️ Day 13:☑️ Day 14:☑️ I did not find any result yet but I shall not give up 😊❤️ Day 15:☑️ Day 16:☑️ Day 17:☑️ Day 18:☑️ Day 19:☑️ Day 20:☑️ Day 21:☑️ I can see some changes . Those exercises are really effective for nose💖😃. Day22:☑️ Day23:☑️ Sorry l was little busy for some days so I could not do exercise Day 24:❌ Day 25:❌ Day 26:❌ Day 27:❌ Day 28:❌ Day 29:❌ From today I started again 😀💖 Day 30:☑️ Day 31:☑️ Day 32:☑️ Day 33:☑️ Day 34:☑️
simple way to clean our nose is rubbing it politely with a toothbrush. some months ago I had blackheads, but now after doing this trick I have a clean and beautiful nose.
I know you guys are always seeing someone saying " I'm going to do this exercise for days, like the comment for update " And they never update. So i will try actully do it for 30 days. Dont need like, just check the updates if you want. Day 1: Nothing change Day 2: Still nothing Day 3: Nothing change. Day 4: Nothing change. Day 5: Still nothing 💔 Day 6: ....nothing visible Day 7: Nothing Day 8: hm, maybe a little change. I still have hope this will work. Day 9: Nothing Day 10: Maybe a little bit change Day 11: Nothing Day 12: nothing 😮💨 Day 13: Little changes Day 14: Little changes Sorry for not updating, im very sick and need to rest a Little. I dont know when i Will back.
Doing this and recording my progress:) Day 1: Don’t really feel or notice anything Day 2: Same as yesterday you can notice a little bit while you breathe but it’s extremely hard to notice
1 month challenge. First day - No difference. As expected 😅 2nd day - No difference. Yet 😢 3rd day - My nose felt smaller but not thinner. still greatful 😂 4th day - No difference same with Day 3. Before I continue here's a reminder for people who find this comment and this video ✨ Reminder: Please don't put pressure as you're doing this massage. Firstly, you'll notice no difference at your nose if you continue to do it roughly Second, Longer results! If you notice that your nose hasn't or haven't made a single difference even tho it's been 5-7 months it means you're pressuring your nose. Do it more gently! 😢 Lastly don't pick your nose. 😅 Day 5 - Did it 3x Morning, Afternoon, Night. nothing new 😢 Day 6 - Well it's better today 😂 hoping to get bigger results tmrw! Day 7 - Did not do it 1 week 🎉 !! You can do this Day 8 - Did it once! Day 9 - Done! Day 10 - Done! Day 11 - As I do this exercises my nose feels really small. Day 12 - Yup! Guys, My nose became smaller I'll continue til my desired result Day 13 - My nose became slim! Day 14 - Yup it def works but I'll continue doing it! Day 15 - Well I didn't do it was sick sjsioajs😢 Day 16 - didn't do it again. Day 17 - did it once. Day 18 - did it twice Day 19 - didn't do it Day 20 - didn't do it Day 21 - did it once Day 22 - did it Day 23 - did it Day 24 - did it Day 25 - did it Day 26 - did it Day 27 - did not do it Day 28 - did not do it Day 29 - did not do it Day 30 - Did it and yup my nose is at 2cm. Note: When I did not do this exercise in the morning or rather days I noticed my nose stayed puffy and almost like my nose before I started doing this exercise but once I did it my nose became smaller again. So I recommend doing it consistently Hi I did it again since I stopped doing it. 😊 Day 1 - nothing rlly changed Day 2 - slight Day 3 - My nose became smaller but not thinner
I’ve been doing this every day and there IS a good difference on my nose. sadly I didn’t keep track on it but I did see differences in a few weeks or so, you won’t get a skinny nose after 3 days. be patient and do it at least at night and morning
Started doing the exercise today... Will update it daily... Day1:-started Day2:- didn't do Day3:- done but no difference Day4:- didn't do Day5:- done but no difference Day6:- done, no difference Day7:- performed 100times each exercise
I'll try to update every day for a week or so Day one: No change Day two: my nose seems a bit narrower but hardly noticable Day 3: nothing New (Ok I did it twice today and I can definitely tell a difference my nose seems slimmer) Day 4:The same Day 5: Nothing new ~ Day 6: there is a barley noticable difference Day 7: nothing new Overall there is still a difference but nothing extreme I will start again for a week tomorrow Day 8: a bit smaller
i think its really working guys. Ive been doing this exercise secretly and suddenly my younger sister asked me why my nose somehow look smaller than before? I do it twice a day, every morning and evening.
I'll be doing this twice a day in 1 month And I'll be giving y'all an honest results. 📝👃✨ 📌Day 1: ✔️ Nothing change. 📌Day 2:✔️ Still nothing change. 📌Day 3: ✔️Nothing change. 📌Day 4: ✔️ pfftt...my nose is still flat. 📌Day 5: ✔️ nope, still the same 📌Day 6:✔️ literally the result is still the same but I tried to do this 3x today hope it really works. 📌Day 7:✔️ done it 3x today.
Ok, I'll do this twice a day, and I'm not gonna forget it to much. Now start: Day 1: Done Day 2: Done Day 3: Done. Didn't change Day 4: Done. Didn't change Day 5: Done. Didn't change Day 6: Done. Didn't change Day 7: Done. Help why it still doesn't change 😭 Day 8. Done. Didn't change Day 9: done Day 10: Done Day 11: Done Ok I will judge when I see results Day 12: Done Day 13: Done Day 14: Done. If I'm not wrong, then there are a little change
My nose is like a Porse's headlights its 4.3 cm. And I want to share this results if it would work or not. The goal is to attent 2.5 cm max to max. So lets started:- Day 1 ✅(Pressed hard ) Day 2 ✅(Realised that not to press hard as it would inversely affect) Day 3 ✅ Day 4 ✅ Day 5 ✅(nose became tough / harder) Day 6 ✅ Day 7 ✅ It's a slight or a negligible change . But it's confirmed that nose holes are little narrower. Day 8 ✅ Day 9 ✅ Day 10 ✅ Day 11 ✅ Day 12 ✅ Day 13 ✅(Realised that losing face fat would help further,so.) Day 14 ✅ 2 weeks update: a negligible change in shape but the nose is as wide as before. But its observed that by reducing face fat it would be more helpful. Lets see what happens(I wouldn't give up till I see any results) :- Day 15 ✅ Day 16 ✅ Day 17 ✅ Day 18 ✅ Day 19 ✅ Day 20 ✅ Day 21 ✅ 3 weeks update nothing or negligible change 😢 I think this would take months for me, but I wouldn't give up I would continue till I see the results. But now a days while doing exercises I feel like the nose became harder. Let see what happens (I shall met after 1 week) :- Day 22 ❌(Too busy) Day 23 ❌ Day 24 ✅ Day 25 ✅ Day 26 ✅ Day 27 ✅ Day 28 ✅ Another week but no change. Two days are missed in these days. I would say that the nose is quite changed .But I would not give up let's see what's happens Day 29 ❌ Day 30 ✅(Negligible change) Day 31 ✅ Day 32 ✅ Day 33 ✅ Day 34 ✅ Day 35 ✅ Same shape no improvement. I think this would take much time. So let's continue till I see some improvement... Day 36 ✅ Day 37 ✅ Day 38 ❌ Day 39 ❌ Day 40 ❌ Day 41 ❌(Too busy) Day 42 ✅Updating today only Nothing to say let's continue:- Day 43 ✅ Day 44 ✅ Day 45 ❌(right nose is paining) Day 46 ❌(same) Day 47 ❌(same) Day 48 ✅ Day 49 ✅ After a week same shape same size . Day 50 ✅ Day 51 ✅ Day 52 ✅ Day 53 ✅ Day 54 ✅ Day 55 ❌ Day 56 ✅ Nothing changed but I see that the nose became a much even in length Day 57 ❌ Day 58 ✅ Day 59 ❌ Day 60 ❌ Day 61 ❌ Day 62 ❌ Day 63 ❌ Too bad consistency for this week Day 64 ✅ Day 65 ✅ Day 66 ✅ Day 67 ❌ Day 68 ✅ Day 69 🌚✅🌚(I am taking about nose exercise only) Day 70 ✅ Actually same as before but puffiness decreased definitely. Day 71 ❌ Day 72 ❌ Day 74 ❌ Day 73 ✅ Day 74 Day 75 Day 76 Day 77
Day 1 : little changes Day 2 : more changes Day 3 : looks a little thin Day 4 : again is a little thin Day 5: little changes Day 6 : more changes Guys this works but you have to do it gently and do not put much pressure.....i will not update anymore....
I'm going start this from today (9 July 2024) My nose is 3.5 cmwiee at tip 5. 8 cm long and it's bridge us 1. 4 cm wide on day one I have straight and slightly button nose .It looks perfect on me but if it will become 2.7 Cm at least then it will enhance my looks more. I'm 15 yr old I will update everyday Let's start a 30 days challenge 😊 Day 1: completed Day 2: completed Day 3: completed [ no change in measurement(ofcourse it will take time)looking slimmer than before]
Use a very gentle/mild pressure to do all the exercises. Do not use harsh force.
Apply a little amount of skin oil or face lotion on nose before you start these exercises.
Avoid the exercises if you have a breathing problem.
Those who wear nose pin, a septum ring, nose ring, etc.. should remove them first & then do the exercises.
These exercises are only for adults (not for toddlers)
You can watch this video in your Language.
Just Select your languange from subtitle button,
and you are ready to enjoy the video in your native language. Thanks
Is it okay for a teenager to do it??
I am 16 is it okay to do it?
I am 11is it ok
I'm 15 years old it work on me ? Plz reply
@@poojasaroj143 yes
00:08 first exercise
00:45 second exercise
1:22 third exercise
02:00 fourth exercise
2:37 fifth exercise
3:17 sixth exercise
नाक पतली हो गई 🙄
Thqqqq 😊😊
Ty!
Tq
up
Start from 22 September
It will end 22 October
Remind me by liking my comment 😢
Have you seen any changes yet?
@@ManashiPaul-it9nl bro any difference in your nose?
??
@@Memesme2 guys at least wait till October of 22nd 😂 Give her at least a month man, this structures can't change that quickly
Any changes?
ultra legends are doing this exercise while watching vedio 😁
😝😝
Yaa
😝😝
Same 😀
🤭🤭🤭
starting: 16th october
ending: 16th november
ima TRY doing it 2-3 times a day (but if i’m really busy i’ll do it 1 time)
REMIND BY LIKING THIS AND ILL GIVE U GUYS AN UPDATE WHEN ITS OVER!
FINAL UPDATE: I’ve finished my goal and my nose looks slightly smaller than it used to look before! I recommend you guys to do it 1-2 times everyday!
Any updates
Any changed?
We believe in ya!
@@xangaming8157i’ve noticed a reaaallyy small change on my nose and it doesn’t look as wide
@@anmolvideos3547thank you!
The most important thing in this video is, to do these exercises without applying or exerting too much pressure on the nose. Do these exercises with soft ends for better results. Because our nose is made up of cartilage and we have to reshape it, not to damage it and make it worse than at present.
Good and informative video.👍👍
Bhai plz reply kya nose shape sach me change Ho jayegi
@@priya-rw9lh try karna padega yrr
@@priya-rw9lh hn
@@suryansh_0437 change hua?
@@HYPEXFF lagta bigad gya isleye to ni btara!
Fun fact: Your not in full screen
Yes
i c u
Are u stalking me?🤨
OMG😱😱😱😱😱
10000% right bro
Nope,, on new UA-cam version I can watch full video frame while reading comment on my right side
The person in the video has the best skin i have ever seen in my entire life. She has exactly the skin of a newborn baby 👌👍
bro thats a dummy doll
Day 1: done
Day 2: done
Day 3: done
Day 4 : done
Like my comment so i can keep coming back to this video
Hey any difference
Any difference bro??
bro i am doingt this for 40 days everyday to be honest i have little diffrence
tell miss
People who comment like this are only for likes they won't reply 😂
Who's doing this exercise while watching the video 💁
Me
Me
Me
Me
Welp obviously
0:00 pressing the nose wings by index and thumb fingers.
0:44 rubbing towards top.
1:22 pressing down the sides
Daily nose exercises
Day1:no difference
Day2:no difference
Day3:no difference
Day4:no difference
Day5:no difference
Day6:no difference
Day7:i dont see any diferent😫
Day8:i think there is verryyyy small diferent😳
Day9:i can see diferent☺
Day10:no different 🤨
Day11:no different
Day12:noooo different
Day13:very very very small different😳✨✨✨
Day14:no different
Day15:i can see the different between day1 and now, but its not that different
keep liking so i can keep updating✨
Edit:Guys i will give up,sorry😥
Never back down never what
@@UrGirlAkiraNEVER GIVE UP
>"6 days ago"
>"Day 10"
The math is not mathing
@@IdkAlcohol the first 6 days iddnt comment,I was doing the exercise, so I thought why not post the developments and results and include it in the first 6 days in which I did not post.
@@UrGirlAkira NEVER GIVE UP😂😂😂
22 million people are insecure about their nose???
I am probably more insecure than u
21 million out of 7billion 😂
Nźdfd26😢😢@@Nidhi.16
Àsd😢😢❤🎉
@@Nidhi.16lots of people are being born rn and dying and lot of people that watched this died and they mightve misclicked and not everyone in the world watched this that is insecure about their nose
Me to everyone :- you are beautiful the way you are
My youtube history:-
Working on yourself is not something to be looked down upon at all
You indeed are beautiful the way you are but you can always strive to be better
@@kiyouponlove that phrase!!!!
Istg I'm the same. I literally typed this to the search bar: what to do if my nose is ugly
Lmao anyways luv ya
I have doubt. If i stop exercise is it come back to normal😅
😂
i’ve been doing these exercises for a month and i can see changes, but only the tiniest changes, if you want a result do the whole 30 seconds for each exercise because i only did 10-15 seconds and i regret it. Do not expect a result so quickly as in a week. It’s not that easy to reshape the nose, to get the best result I believe doing it for a year or two is the best option, even though it is time consuming, i’d rather do the exercises and get a result. For the people that do it for a week and comment like “It doesn’t work” IT WORKS!!! It just takes time, be patient with what you want 😁 But the try not to quicken the process by pressing it harder! This can lead to your nose increasing. So be nice and gentle with your nose or else your result will be having a bigger nose than before
hope this helps ❤️
It helped a lot because I was just about to give up
@@asmrfoodfailures2742 i have been massaging and squeezing my nose for 3 years but I haven't seen any results 😮💨
Thiz really happens to me..Hmm thnkyouuu😇✨
It's been a year, did you urself get results?
@@o0taaato026yeah right tell us
My mom used to do this to me and my sis when we were kid because she thought our noses were too flat lol. It actually worked😂
😂 my mom too
Your pfp is the cutest thing I saw today
My mom and grandma too 🥴🥴
@@tuntuni5877 my mom too
@@tuntuni5877 mymom tooo
Fun fact : we do this type in our room so others can't see 🙈
Sooo truee,mann😂
😂
There is much positive vibes in the comment section thank you everyone from the core of my heart to share your experience with us ♥️🥺🌹
Love you
It's not working for me
@@ashwiniragate8578 bruh be patient and do it gently don't press it hard, it would work how old are you? I think you are too old that it does not work and this is only for people who has still soft bone in their nose, 6years old to 14 years old only it does work.
It works but you need to be do it multiple times a day consistently. I have been doing #1 and #3 for about 4-5 months, several times a day. Sometimes I apply so much pressure that I get a bit of blood on the inside of my nose. That much pressure is probably unnecessary and dangerous, but that’s what I did. I do not recommend using that much pressure. Now, my nose is SLIGHTLY slimmer and more defined. Remember that the nose is made of cartilage, which means it can be somewhat reshaped by doing exercises but it is not an easy task. You also have to continue doing it, you can’t ever stop (maybe if you do this for years your can stop after that?) because otherwise your nose will go back to how it was before. I do some of these exercises multiple times a day. Sometimes casually while I’m studying or in the shower. I also lost about 10 pounds over the course of these 5 months which I believe contributed to my nose as well. Use both thumbs for nose exercises; if you use a thumb and an index finger it will make your nose uneven - your nose will angle towards one side because your index and thumb have different amounts of pressure when you are pinching your nose. DO NOT pick your nose with your thumbs. This makes your nostrils bigger over time. Also, start mewing. Mewing won’t slim your nose but it will improve the structure of your nose (face and jaw too) over time. These exercises will not make a BIG difference but it will make a NOTICEABLE difference in most cases. I am 21 and this video helped me. If you are 15-16 or around that age you can 100% benefit from videos like this (not only the nose but other parts of your face too)
Thank you ☺
I am 14 can I do this for my nose
you can't be applying to much pressure that's why you have been doing it so long with little results you MUST apply a slight or mid pressure because if you don't this make the nose swollen and probably bigger or as is.
Yep@@marwafatima1257
Should I do it three time in the morning the afternoon and night
Hey, I want to remind you that God loves us. His miracles are real. Just trust Him and always pray. If you are experiencing depression, anxiety, lack of finances, or anything that makes you doubt yourself, just remember that we have God and he will provide for our needs. Nothing is impossible for God; just keep your faith in Him and don't stop praying :)
Amen
True
Amine
Amen
Amen
Hii! I’ve been doing these exercises for more than three weeks now and let me tell you what I learned. So as someone who does not have a big nose but due to puffing wakes up every morning with a big nose these exercises really work to de-puff the nose! I noticed even if I don’t do it for one day my nose will still stay puffy so if you do it every morning trust me it will make a difference!
Yes
I got the same results
I have a small nose .... But get puffed after waking up ..... After doing this exercise daily... I got smaller than before nose !
I have a question, do u put oil before doing these exercise or no ?
@@anumquzafi3568 I think you better not
Can we do it at night mean 9 or 10 pm?
@@bts__army5236me who just finished it now😂
I’ll update on my progress
Day one: no change, practically the exact same as it was before
Day two: slighttt difference hardly noticeable but it’s there. I can feel it when I breath and when I look in pictures
Day three: doesn’t look thinner but it looks smaller (which I’m not complaining about I love it)
update??
i will be checking up with you
Yo yo now you have my attention make this comment to day 30 💀
Update?
Update?
Really it's very effective exercise. My grandmother taught it to her childern. My mother taught me this. Our whole family used to practice it. Everyone has sharp and very beautiful nose. Teach it to kids , start this practice on newborn for great reasult.
But only to babies, their bones are soft . Can’t change in adults .
does it work on teens? Plz reply
My grandmother always do this to me when I was small. But I have still round nose😭😭
@@tipaporn5065 yaa
@@methib3306 you are absolutely right
Dnt overdo it guys. Don't put a lot of pressure on your nose or it'll get big. Be patient and gentle while doing this exercise.
Thankyou
100% . Your Nose will be Lengthy. I experienced
So, did U mean that it is not effective?
@@greatpatriot8002 really
@@azizuddinshaikh9609 bro you will do these exercises the size will increase so don't do it it's tested and applied thing.
I'm coming back to comment after a year of doing this nose exercise---As I mentioned before, as a black guy who was self-conscious about having big nose, I started this nose exercise for a year straight and I must say I'm astonished about my results---my nose is much more defined before I started this exercise--
U sure?
I am jealous... What a beautiful nose she has!!
Mine is like a frog's butt😂
Same
😂
Same😐
Hahahaha 😂
🤣🤣🤣
looking at everyone’s progress is so motivating. thanks, everyone who wasn’t lazy enough to share it with us
can u lmk if this rlly works? Thank you!!!
Doesn't work for me, it's been more than 12 days
Pro tip: try listening to subliminal along with this exercise things get a lot easier! Believe me dude!!
Exactly
@@no-no-na-na7160how subminal works???
I love this video so much, there isn’t a 2 min introduction that I have to skip all the time, pretty basic and simple, very helpful to me and others ❤️
Will it really work
Bro! I have deviated nasal septum and Thick nose too. I am gonna try this . If you got any positive response while doing these exercise..then donot forget to remind me .. cuz i wanna know this works or not.. :)
Any result
@@pranjalpandey6986 any result bro
Yes! I hate those videos
Doing this for 30 days!
Day 1: done!
Day 2: done!
Day 3: done!
Day 4: done!
Day 5: done! (Made sure not to do it harsh)
Day 6: done!
Day 7 done
Didn’t do this for two weeks, but I’m starting again, so I can glow up. I have always had a button/straight nose, but it’s getting bigger and bigger, so I’m doing this exercise.
Day 8 done
Day 9 done
(Comment/like to remind me )
Remind us pls!!
updates!? ❤
Bro is it working plss say
Update?
How is it going? Update please.
THIS IS IMPORTANT FOR THOSE DOING THIS, PLEASE DO NOT BE ROUGH AND UNPAITENT!
please just be gentle and patient as possible when doing this with your nose, not doing so may result in a longer bigger nose, which is the opposite of what we would want.
day 1: did this in bed really quick with nothing to do, felt my nose and it felt way more petite, probably just an illusion of touch but I'm satisfied with how I feel currently.
Day 2?
update?
Thanks. I was rough about it thinking about squishing the capillaries to force fluid out 🤯
@@lastname3909 Maybe if u try again but more gentle👍
So what I did this 15 times in one sitting but I was gentle....
Everyone is talking about the nose... but no one saw her glowing skin🥺❤What a skin she has!!🔥❤
ofc we're going to talk about the nose, it's a nose exercise vid
Legends are doing this while online classes 😋😮😀😁😁
Listen ur online class
True that
Then u r legend i am not
Bhai tujhe kaise pataaa shaneeee😁😁
So fucking true ,lol
Day 1 :✅
Keep liking the comment so i get updated pls!
Hello!
How is it?
Just download this on youtube bitchhh
Bro forgot us💀
She did nothing 😂
hey guys, i recently discovered one old picture of me where pretty much it said i’m gonna begin a change bc i really wanted to improve my looks and i decided to retake it again and i gotta say my nose definitely looks smaller, not much slimmer but definitely smaller and i think it’s thanks to this video since it’s the only nose exercises video i do!
Can you pleasssssse tell me how big your nose was before and after tell me in cm
how many months you do this to say its effective?
I'm glad to see comments people are talking frankly about flaws in their nose openly. Its good people accept their flaws and enjoying their life.
Pov: you are reading the comments to check if it actually works
🤣 exactly
Yess
😆😆
I did them for years and they made my nose crooked
@@deadbeats4417what do u mean
i'm doing this everyday until i see results.
day 1: done
day 2: done
day 3: done
day 4: forgot :/
day 5: done
day 6: done
day 7: done
1 week update: my nose appears to be slightly slimmer and more upturned, especially right after doing these exercises. i'd say it's about a 5% improvement, but i'll keep doing this to see if i get any more results.
day 8: forgot :/
day 9: done
day 10: done
day 11: done
day 12: done
day 13: done
day 14: done
2 week update: i've been doing this twice a day without watching the video since i memorized the exercises. my nose was really big before but it definitely has gotten slimmer. nobody has pointed out the differences yet, but i haven't seen many people lately so that could be why. i am definitely seeing a slight change, though! :)
day 15: done
Any difference in a week bro ?
@@random_guy924 yes, a little bit
any update now?
@@insertskullemoji9056how is it now any updates?
Now??
I've done this for a month now. My nose is still the same but my fingers grew stronger thanks.
Help-🤣🤣🤣
😂
😂😂😂
🤣🤣🤣🤣🤣lm screaming now 🤣🤣🤣🤣
😂😂😂😂😂😂😂😂😂
My mom did this to my nose when I was a baby everyday after/before shower. I can definitely tell that it worked out cause I used to have a kinda wide nose and now it's sharp and small, or also known as celestial or turned-up nose. My mom also did that to my two other siblings, and we kinda have the same nose shape. I'm so thankful for my mom did this to us and we love it so much.
why would she do that tho
Should we have to do this exercise two times a day??
@@yuktikumari98 yu
@@wynxamatina bruhh she just wrote it there
That's the most fakes story I've ever heard
hey guys believe me I can see better difference within a minute , I gonna practice every day and I will update my results 1 week once , keep on commenting or liking me to notify and unforget about this to upload about result
How many times do we do in a day
Hey mate
U forget it 😶
Any results???
day 1 ✔
day 2 ❌ - was busy all day.
day 3 ✔
day 4 ✔
day 5 ❌
day 6 ❌
day 7 ✔
day 8 ✔ I'll do it again later at night
please like this to remind me.
Reminder
You gave up?
Continue
did you have Instagram
Hey did u
One solution take a Cloth hanging clip and put it on nose and stay for 2 min everyday, and u got it 😊easy , simple , effective, no lose of energy 😁👍
😂😂
🤣🤣🤣 best exercise advice
@@idrisimehrun6414 😂
🤣🤣🤣🤣
🤣🤣🤣🤣🤣
I just staring at her 😃 her nose is really so beautiful 😍
True
Her nose has no blackheads. So clear.
Really
@@triptomyheart see properly she have two blackholes
🤣
Start:12/04/2024/I'm going to do twice a day for 6 weeks to see real results
I have a wide and puffy nose
Ps:I'm in puberty (16 years old) so my nose can get slimmer more easily than someone who finished puberty.
Day 1:✅️
Day 2:✅️
Day 3:✅️
Day 4:✅️
Day 5:✅️
Day 6:✅️
Day 7:✅️
Week 1:✅️
💭:My nose got less puffy and less wide though one noticed
Tip 💡: do it with clean hands to avoid breakout around the nose
Day 8:✅️
Day 9: ✅️
Day 10:✅️
Day 11:✅️
Day 12 :✅️
Day 13:✅️
Day 14:✅️
Week 2 :✅️
💭:my nose got more defined and less wide, even my family noticed it
Day 15:✅️
Day 16:✅️
Day 17:✅️
Day 18:✅️
Day 19:✅️
Day 20:✅️
Day 21:✅️
Week 3:✅️
Ps:I started using gua sha as well
💭:it feels so weird to have a smaller nose when you're used to a wide and puffy nose
Day 22:✅️
Day 23:✅️
Day 24:✅️
Day 26:✅️
Day 27:✅️
Day 28:✅️
Bro, you got results picture?
@@jithuk929unfortunately no 😭 I lost my old pictures
@@ManelmounaHadii Thank u so much for your review.
Iv been doing it for 5days and seem to have got a slimmer nose. But i couldnt tell if it was real.
Im going to continue.
Thanks❤
@@annakors680 andnow
Kya result Aya bhai😢
I did it for a month, and my nose is soo sharp and slim, thank you so much!!
Does it really work..?
Yupp
What is your age ?
Because after a particular age cartilages get stiff
Please tell me
@@vaishnaviyadav5383hey! can u tell after what age it gets stiff?
Is you tell true
As an African who has big facial features such as big nose, I been doing this nose exercise for 2 weeks and im slightly seeing results as I keep doing this nose workout.
how often do you do it per day?
keep grinding nigga✨✨
@@siddharth-wy2kp wtf
@@siddharth-wy2kp Вхвхвх
@@siddharth-wy2kp 🤣🤣🤣🤣
Doing this daily!
Day 1: no changes yet
Day 2: nose got a bit thinner
Day 3: nose got smaller
Rest for day 4
Rest for day 5
Day 6: no changes
Day 7: slimmer
Day 8: little changes
Day 9: nose got a bit thinner
Day 10: no changes
Day 11: small changes
Day 12: nose got thinner
Day 13: small changes
Ive done this for 10 days, there's major difference. I'll stop doing it now cuz im okay with my nose now :D
What about today?
Update ?
@@rajagurusr Hi! I stopped in day 4 and 5 but now its much slimmer
@@afnanzarin6076 Hi! I stopped in day 4 and 5 but now its much slimmer
What happen when we stop exercise..
Well it actually works. I used to massage my nasal bone and sides of nostrils. It really made my nose slimmer than before.
Do we need to do this for ever or once our nose gets into shape & then there's no need ??
@@vanshikakapoor8677 I am doing it since I was little. Since in our childhood, we have soft bones. And reshaping of bones can be done easily at that time. But it can help you now as well. It may take a few years, but you will eventually see the changes.
Apply some pressure on both sides of nasal bone and massage it (but carefully do it). It will help you to slim down nasal bone. And the exercise she's telling will also help. But you have to do it regularly for a long time until you achieve your ideal shape of nose.
I don't think so that you have to do this nasal bone reshaping for ever.
I have a wide nose bone can these exercises help me?
@@jeereshpardeshi3633 Yeah. But you have to do it regularly. Better you should make it a habit. Read the reply I wrote before. And be patient, because I might take a few months to few years. But it will definitely give a result.
How long does it take to seee d results?
Ok guysss~ I'm going to do this exercise for 15 days ( like the comment for update )
Day 1 : done ✅
Where is your update??Please give us daily upadtes
Update
Kuch update dede yaar sakal ka sawal hai photo khichwane me sharm aati hai 😢😢
🤣🤣🤣@@SATYAMxEDITS54
How’s it going
Well this procedure is widely practiced in Igbo land but is at baby stage when the baby is newly born and surely it works I cant say for adults now!
I'll try this exercise for 30 days
Day 1: done ✔️
Day 2: nothing changed
Day 3: done I can see some changes
Day 4:done
Day 5:
What now ?
Where are you now ..
Are you doing this .. 😂
Hello?
We need update
@@doll_bm2gu bro he gave up 💀
Pov: ur doing this exercises secretly in your room
Edit : wow :O
Haha 😁 *lol* it's me😂
Yeh
Pov : you do this for atleast 3 4 days and leave it like nothing happened 🤣
S in bathroom
No in my bathroom 😅 😅
this is the best one so far!! every of my friends even asked me if i had a nose job, it actually works like a charm!!!
I'll try to do this everyday. I'll update my progress
Day 1: ✅ no difference
Please keep us updated
Day 2?
@@SillyReelsSiblings little difference 😳
Day 4:nvm😏
Day 3?
day 1-done
day 2-done
day 3-done
day 4-done
day 5-done
day 6-done
day 7-done
day 8-done
day 9-done
day 10-done
day 11-done
day 12-done
day 13-done
day 14-done
day 15-done
day 16-done
day 17-done
day 18-done
day 19-done
day 20-done
day 21-done
day 22-done
day 23-done
day 24-done
day 25-done
any progress !??
Is it effective?
I started this two days ago and the results are normal not too much but with time it will be better guys do this 💯 it works
now after a week, is there a result?
My nose are fat since i was born, does it still help?
Now ????? Is it effective
Bro
1 month now!
Result?
I'm doing this every day (two times). I will do this for a year or 2 because apparently from what the comments are saying the more you do it the more you will start to see results. You can't just expect results after like 2 weeks. It takes lots of time to refine the nose and perfect it. It would be best if you didn't press the nose hard or it might become bigger than it already is.
(LIKE SO I CAN COME BACK)
WEEK1 - ✅
1 DAY - ✅
idk what day I'm on but ima start doing dates
20/10/24 - done
21/10/24 - done
22/10/24 - done
Don't give up do it for atleast 3 months
Let's have that damn glow up together 💫
Did u get it?
Now?
Hii
lesssss gooooo
Just a reminder that you should only touch your face with clean hands. Oil and dirt from your hands could get onto your face and cause pores and acne. :)
Also great video! Helped a lot 👍
This exercise did not effectively slim down my nose as expected😢. Although there were some positive changes, such as a more defined nasal bridge and reduced droopiness, the slimming effect was not long-lasting. After completing the exercise, my nose returned to its normal size, indicating that the results were temporary. While this exercise may be useful for achieving short-term improvements, like before a school event, it is important to manage expectations regarding its ability to produce permanent changes.
(I have done this exercise for 30 days)
Getting that glow up before school starts :)
If you're doing these, always remember to not do it in a harsh force like what the creator said. If you're doing it in a harsh force, stop. It's making your nose bigger, not smaller. Be patient in doing these excersices, as you can see in the thumbnail it takes 30 days for you to see the result. I know these are commen sense but please, just remember this in doing the exercises. Thank you for your time po.
So how much we press force ?
@@happykidz419not too hard, and not too light, so probably just press force slightly hard
Then leave, incase if we do hard nose will turn double 😅😂😂
For fast results , should do it before sleeping. Personal experience 😊
Really..?
👍
How long until you noticed results ?
I didn't notice it.After 14-15 days, my mother said" Your nose shape is getting pretty" . Then I look into the mirror. It was really getting pretty. I did this exercise 3-4 times in a day. Our nose shape never remains same. So we should normally use this exercise 1-2 times in a day.
Can l do twice a day??
Thank you for posting the wonderful video!
I will work with you every day.
Day 1：✅I applied a generous amount of Vaseline and massaged it so as not to rub it too much.
Day 2：✅Maybe it's just my imagination, but I feel like I'm getting a little thinner.
Day 3 : ✅There may not be any dramatic changes yet.
Day 4: ✅I'm starting to wonder if it will be effective even if I take it once a day.
Day 5:❌I went home and forgot it.
Day 6:❌I went home and forgot it.
Day 7:✅My mother told me. ``The shape of your nose has become taller.'' My mother said that she could see the difference when I met her for the first time in a while!
Day 8:✅I feel like the wings of my nose have gotten smaller. I want to make the tip of my nose a little more pointed.
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
Day 22:
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Day 24:
Day 25:
Day 26:
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Day 29:
Day 30:
Any change?
@@unknown-205
There may not be any results yet.
@@Ychannel30daysnow?
I've been doing this exercise since a year. And this definitely works out well ngl. If this exercise is done regularly, nose looks a bit big after waking up yet it comes back to its normal small size on doing the exercises.
This requires a lot of patience and do this gently. Don't press ur nose hardly, it becomes even more bigger.
Do this everyday in the morning.
When ur out n in case ur nose feels bigger, do each exercise once. And ya u SLAY.
HOPE THIS WAS HELPFUL
how long does it stay small for? once you do it in the morning does it stay small for the whole entire day? also how often do you do these exercises?
@@lavender4751 yes it does stay small for the entire day. I do this exercise once in the morning!
1 year is crazy
Do you do all the exercises all at once and when you do it does it remain small the whole day?
@@DariaAnderson-u3v it's crazy until u want the exact results ;)
Okay iam going test this. Iam testing this for 3 weeks
Day 1: complete
Day 2,3:complete
Day 4,5: complete
Day 6,7 complete: I can see the change in my nose right now .
Day : 8 complete
Any changes plz reply
@@kgffilm9898 yeah but not much .I will tell you after I complete my challenge 🥰
@Adnan Saif yeah but not much .I will tell you after I complete my challenge 🥰
@@paathuu35683 age plz?
I am 18... So are you?
@@rabeeausman3333 16 year
i’ve tried this and this is my second day and i’m seeing amazing results i didn’t expect it to change but it looked really nice and if your wanting to do it but your not sure go for it! you don’t have anything to lose :)
How many times a day you do these excersises? I know not to put to much pressure and do it gently, but don't know how consistent.
@@maxirunpl Do it atleast twice a day0
@@maxirunpl 3 times
@@ianbautista8758 does it really work? Cause i dont beleve it
@@justsomewiseguyofftheinter9095 yah me too
Hi! Im starting this daily exercise.🌷
Day 1: ✅ 3.5cm
Update?
you need to update....hello???😂😂😂😂
bro gave up at day 2
It works but you need to be do it multiple times a day consistently. I have been doing #1 and #3 for about 4-5 months, several times a day. I used more pressure than is recommended in this video. Now, my nose is SLIGHTLY slimmer and more defined. Remember that the nose is made of cartilage, which means it can be somewhat reshaped by doing exercises but it is not an easy task. You also have to continue doing it, you can't ever stop (maybe if you do this for years your can stop after that?) because otherwise your nose will go back to how it was before. I do some of these exercises multiple times a day. Sometimes casually while I'm studying or in the shower. I also lost about 10 pounds over the course of these 5 months which I believe contributed to my nose as well.Use both thumbs for nose exercises; if you use a thumb and an index finger it will make your nose uneven - your nose will angle towards one side because your index and thumb have different amounts of pressure when you are pinching your nose. DO NOT pick your nose with your thumbs. This makes your nostrils bigger over time. Also, start mewing. Mewing won't slim your nose but it will improve the structure of your nose (face and jaw too) over time. These exercises will not make a BIG difference but it will make a NOTICEABLE difference in most cases long term. I am 21 and this video helped me. If you are 15-16 or around that age you can 100% benefit from videos like this (not only the nose but other parts of your face too)
Is it permanent??
@@zainulabdeen7759it is permanent if u do it daily, otherwise it’ll go back to how it was if u stop.
Idk if this actually works or not but I tried it and its kind of relaxing and reliefs stress..
Did your nose get smaller?
Me too I’m kinda feeling sleepy while doing this haha😂
Result chaiyo 😩
Okay I will start this exercise for a month😊
✨I doing this exercise twice a day✨
DAY 1 (31.03.2022) : Done ✅✅ (no changes)
DAY 2 (01.04.2022) : Done ✅✅(no changes, but my nose are feel tight. I think it's work)
DAY 3 (02.04.2022) : Done✅✅(and yup it's a visible change on my nose, just finishing my nose exercise for today and i'm coming to the comment, and it's so relaxing)
DAY 4 (03.04.2022) : Done ✅✅(okay, just finishing this exercise and coming to the comment how it was???? When I finishing my nose exercise I feel tightening and I saw my nose a Little bit smaller. I think it's work on me)
DAY 5 (04.04.2022) : Done ✅❌ (today I doing exercise 1 time because my evening was busy)
DAY 6 (05.05.2022) : ❌❌(today I can't do)
DAY 7 (06.04.2022) : Done ✅❌ ( today doing exercise 1 time)
DAY 8 (07.04.2022) : ❌Done ✅ (doing exercise 1 time){my nose look a little bit smaller than before hope this exercises helps to achieve my goals 🤠}
DAY 9 (08.04.2022) : Done ✅✅(today is done !!!!)
DAY 10 (09.04.2022) : Done ✅✅
DAY 11 (10.04.2022) : ❌❌ ( today I can't do)
DAY 12 (11.04.2022) : Done ✅✅
DAY 13 (12.04.2022) : ❌❌
DAY 14 (13.04.2022) : Done ✅✅
DAY 15 (14.04.2022) : Done ✅❌
DAY 16 (15 .04.2022) : ❌❌
DAY 17 (16.04.2022) : ❌❌
DAY 18 (17.04.2022) : ❌❌
DAY 19 (18.04.2022) : Done ✅✅
DAY 20 (19.04.2022) : Done ✅✅
DAY 21 (20.04.2022) : Done ✅✅
DAY 22 (21.04.2022) : Done ✅❌
DAY 23 (22.04.2022) : Done ✅✅
DAY 24 (23.04.2022) : Done ✅✅
DAY 25 (24.04.2022) : ❌❌(Not Done)
DAY 26 (25.04.2022) : Done ✅✅
💥SORRY I CAN'T DO IT FOR 6 DAYS (26.04.2022 TO 01.05.2022) BECAUSE I WAS SUPER BUSY THIS WEEK AND MANY TIMES GAP OF MY EXERCISES, SO I WILL STARTING THIS EXERCISES FOR ANOTHER 16 DAYS. THANK YOU :)
is it affective
Koye charge nhi aaya haa
I'll do this everyday to see if there are any visible effects on my face:
Day 1: Nothing happened obviously
Day 2: No noticeable difference
Sharing my results
Day1: done
Day 2 : done
Day 3 : little bit change in my nose
Day 4 : seeing some changes
Day 5 : done
Any changes?
Any changes
What's your age
this works! my nose has become slimmer but will still continue hoping it could also make it straighter
Update?
Up
Sach me fark padha kya
I shall try to give here my nose exercise update 😊❤✨
Day 1:☑️
Day 2:☑️
Day 3:☑️
Day 4:☑️
Day 5:☑️
Day 6:☑️
Day 7:☑️
I didn't see any result after 7 days but I shall continue for 2 month to get result😊
Day 8;☑️
Day 9:☑️
Day 10:☑️
Day 11:☑️
Day 12:☑️
Day 13:☑️
Day 14:☑️
I did not find any result yet but I shall not give up 😊❤️
Day 15:☑️
Day 16:☑️
Day 17:☑️
Day 18:☑️
Day 19:☑️
Day 20:☑️
Day 21:☑️
I can see some changes . Those exercises are really effective for nose💖😃.
Day22:☑️
Day23:☑️
Sorry l was little busy for some days so I could not do exercise
Day 24:❌
Day 25:❌
Day 26:❌
Day 27:❌
Day 28:❌
Day 29:❌
From today I started again 😀💖
Day 30:☑️
Day 31:☑️
Day 32:☑️
Day 33:☑️
Day 34:☑️
i am same with you
Day1:☑️
Day2:☑️
Day3:☑️
@@manpreet688 is it bucket emoji?
Really
doing this for about a week now and the results are veryyy prominent,highly recommended ❤❤
Does this work ?
@@mr.random4516yes it does
@@mr.random4516yes
@@mr.random4516it has to work
samaynta tan ilaa hal usbuuc hadda natiijadu aad bay caan u tahay ayaa lagula talinayaa
When I feel stress I do this exercise and this really helps me to calm down!. Good one 👍
Can you do IT for 🙋me
I've been doing this exercise for years and yeah it works. But it will go back to normal when you stop doing it, sneeze or sleep.
Is there a way to have it permanent or a other exercise that works to stay permanent? :)
how does your nose look so clean? i have got blackheads all over my nose. please make a video on it too🙏
I have the same question on my mind 🤣🖐️
U just need to use rice water..
simple way to clean our nose is rubbing it politely with a toothbrush. some months ago I had blackheads, but now after doing this trick I have a clean and beautiful nose.
@@k-pop_fan4838 in how much time?
@@k-pop_fan4838 ayyyy thx army❤️
I know you guys are always seeing someone saying " I'm going to do this exercise for days, like the comment for update " And they never update.
So i will try actully do it for 30 days. Dont need like, just check the updates if you want.
Day 1: Nothing change
Day 2: Still nothing
Day 3: Nothing change.
Day 4: Nothing change.
Day 5: Still nothing 💔
Day 6: ....nothing visible
Day 7: Nothing
Day 8: hm, maybe a little change.
I still have hope this will work.
Day 9: Nothing
Day 10: Maybe a little bit change
Day 11: Nothing
Day 12: nothing 😮💨
Day 13: Little changes
Day 14: Little changes
Sorry for not updating, im very sick and need to rest a Little. I dont know when i Will back.
Good luck
UPDATE BROTHER, and don't lose hope most people in the comments get their progress after a week
day3?
Nice
Doing this and recording my progress:)
Day 1: Don’t really feel or notice anything
Day 2: Same as yesterday you can notice a little bit while you breathe but it’s extremely hard to notice
Bruh... Dnt Update it everyday i would say upd somewhat every month till 5 months tleast
@@zoyaansari8434 lol yes. Hey Zoya, are you following the exercise? Any results?
Update?
Ok im try this from 2day by applying coconut oil at my palm...
Day 1: feeling my nose soft soft nd a bit small... Lets see tomorrow ..
Day 2: ...
What happened 2 day 🤣
💀
Waiting
How far now😁😁
Cool
Ultra legend do this from one hand 😂😂
Yess
Ultra pro max legend will do some exercises with one finger 🤣🤪
Means I am an ultra legend🤣🤣
Yesss
1 month challenge.
First day - No difference. As expected 😅
2nd day - No difference. Yet 😢
3rd day - My nose felt smaller but not thinner. still greatful 😂
4th day - No difference same with Day 3.
Before I continue here's a reminder for people who find this comment and this video ✨
Reminder:
Please don't put pressure as you're doing this massage.
Firstly, you'll notice no difference at your nose if you continue to do it roughly
Second, Longer results! If you notice that your nose hasn't or haven't made a single difference even tho it's been 5-7 months it means you're pressuring your nose. Do it more gently! 😢 Lastly don't pick your nose. 😅
Day 5 - Did it 3x Morning, Afternoon, Night. nothing new 😢
Day 6 - Well it's better today 😂 hoping to get bigger results tmrw!
Day 7 - Did not do it
1 week 🎉 !! You can do this
Day 8 - Did it once!
Day 9 - Done!
Day 10 - Done!
Day 11 - As I do this exercises my nose feels really small.
Day 12 - Yup! Guys, My nose became smaller I'll continue til my desired result
Day 13 - My nose became slim!
Day 14 - Yup it def works but I'll continue doing it!
Day 15 - Well I didn't do it was sick sjsioajs😢
Day 16 - didn't do it again.
Day 17 - did it once.
Day 18 - did it twice
Day 19 - didn't do it
Day 20 - didn't do it
Day 21 - did it once
Day 22 - did it
Day 23 - did it
Day 24 - did it
Day 25 - did it
Day 26 - did it
Day 27 - did not do it
Day 28 - did not do it
Day 29 - did not do it
Day 30 - Did it and yup my nose is at 2cm.
Note: When I did not do this exercise in the morning or rather days I noticed my nose stayed puffy and almost like my nose before I started doing this exercise but once I did it my nose became smaller again. So I recommend doing it consistently
Hi I did it again since I stopped doing it. 😊
Day 1 - nothing rlly changed
Day 2 - slight
Day 3 - My nose became smaller but not thinner
Is it really work??
Yup my nose became smaller I recommend doing it gently@@Jattz_39
I’ve been doing this every day and there IS a good difference on my nose. sadly I didn’t keep track on it but I did see differences in a few weeks or so, you won’t get a skinny nose after 3 days. be patient and do it at least at night and morning
Started doing the exercise today... Will update it daily...
Day1:-started
Day2:- didn't do
Day3:- done but no difference
Day4:- didn't do
Day5:- done but no difference
Day6:- done, no difference
Day7:- performed 100times each exercise
Keep it up
🤣🤣🤣🤣🤣
Any update bro?
@@MohimanR he became Voldemort at day 7
I'll try to update every day for a week or so
Day one: No change
Day two: my nose seems a bit narrower but hardly noticable
Day 3: nothing New
(Ok I did it twice today and I can definitely tell a difference my nose seems slimmer)
Day 4:The same
Day 5: Nothing new ~
Day 6: there is a barley noticable difference
Day 7: nothing new
Overall there is still a difference but nothing extreme I will start again for a week tomorrow
Day 8: a bit smaller
How many times u did?
i think its really working guys. Ive been doing this exercise secretly and suddenly my younger sister asked me why my nose somehow look smaller than before? I do it twice a day, every morning and evening.
Really??? She really asked u?
Trying for 30 days!
Day 1: Feels a little slimmer but no changes.
Hello?
hi
Update??
ReallYYY workkk ???
I'm starting this exercise today and gonna do it twice a day...
Day 1. No apparent change in shape but my swelling is gone
Ok now?
Are you going to finish or nah?
And now?
I'll be doing this twice a day in 1 month
And I'll be giving y'all an honest results. 📝👃✨
📌Day 1: ✔️ Nothing change.
📌Day 2:✔️ Still nothing change.
📌Day 3: ✔️Nothing change.
📌Day 4: ✔️ pfftt...my nose is still flat.
📌Day 5: ✔️ nope, still the same
📌Day 6:✔️ literally the result is still the same but I tried to do this 3x today hope it really works.
📌Day 7:✔️ done it 3x today.
Did it change
I've been doing this exercise for 24 days now and it works
@@henn466 how many times did u do it in a day?
@@henn466 how many times a day?
@@christabyishimo2244 just once don't press it hard or it become bigger
Ok, I'll do this twice a day, and I'm not gonna forget it to much. Now start:
Day 1: Done
Day 2: Done
Day 3: Done. Didn't change
Day 4: Done. Didn't change
Day 5: Done. Didn't change
Day 6: Done. Didn't change
Day 7: Done. Help why it still doesn't change 😭
Day 8. Done. Didn't change
Day 9: done
Day 10: Done
Day 11: Done
Ok I will judge when I see results
Day 12: Done
Day 13: Done
Day 14: Done. If I'm not wrong, then there are a little change
This is very helpful excersize I do this for 1 month now I have slime nose thanku very much ❤️❤️❤️
👀😳really???
Week 1: 3 cm
Day 1:✅️
Day 2:✅️
Day 3:✅️
Day 4:✅️
Day 5:✅️
Day 6:✅️
Day 7:✅️
I think it worked but I'll continue
Week 2
Day 8:✅️
Day 9:✅️
Parmanent slime rahega
I've been doing this for 1 week, there's no different but I'll keep doing😀
It's a myth ....
How's you now
Change little?
Nowww?
now?
My nose is like a Porse's headlights its 4.3 cm. And I want to share this results if it would work or not. The goal is to attent 2.5 cm max to max.
So lets started:-
Day 1 ✅(Pressed hard )
Day 2 ✅(Realised that not to press hard as it would inversely affect)
Day 3 ✅
Day 4 ✅
Day 5 ✅(nose became tough / harder)
Day 6 ✅
Day 7 ✅
It's a slight or a negligible change . But it's confirmed that nose holes are little narrower.
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 ✅
Day 13 ✅(Realised that losing face fat would help further,so.)
Day 14 ✅
2 weeks update: a negligible change in shape but the nose is as wide as before. But its observed that by reducing face fat it would be more helpful. Lets see what happens(I wouldn't give up till I see any results) :-
Day 15 ✅
Day 16 ✅
Day 17 ✅
Day 18 ✅
Day 19 ✅
Day 20 ✅
Day 21 ✅
3 weeks update nothing or negligible change 😢 I think this would take months for me, but I wouldn't give up I would continue till I see the results. But now a days while doing exercises I feel like the nose became harder. Let see what happens (I shall met after 1 week) :-
Day 22 ❌(Too busy)
Day 23 ❌
Day 24 ✅
Day 25 ✅
Day 26 ✅
Day 27 ✅
Day 28 ✅
Another week but no change. Two days are missed in these days. I would say that the nose is quite changed .But I would not give up let's see what's happens
Day 29 ❌
Day 30 ✅(Negligible change)
Day 31 ✅
Day 32 ✅
Day 33 ✅
Day 34 ✅
Day 35 ✅
Same shape no improvement. I think this would take much time. So let's continue till I see some improvement...
Day 36 ✅
Day 37 ✅
Day 38 ❌
Day 39 ❌
Day 40 ❌
Day 41 ❌(Too busy)
Day 42 ✅Updating today only
Nothing to say let's continue:-
Day 43 ✅
Day 44 ✅
Day 45 ❌(right nose is paining)
Day 46 ❌(same)
Day 47 ❌(same)
Day 48 ✅
Day 49 ✅
After a week same shape same size .
Day 50 ✅
Day 51 ✅
Day 52 ✅
Day 53 ✅
Day 54 ✅
Day 55 ❌
Day 56 ✅
Nothing changed but I see that the nose became a much even in length
Day 57 ❌
Day 58 ✅
Day 59 ❌
Day 60 ❌
Day 61 ❌
Day 62 ❌
Day 63 ❌
Too bad consistency for this week
Day 64 ✅
Day 65 ✅
Day 66 ✅
Day 67 ❌
Day 68 ✅
Day 69 🌚✅🌚(I am taking about nose exercise only)
Day 70 ✅
Actually same as before but puffiness decreased definitely.
Day 71 ❌
Day 72 ❌
Day 74 ❌
Day 73 ✅
Day 74
Day 75
Day 76
Day 77
Keep updating plz🙏🙏
@@makgarebe9543 okk
Day 1 : 4 cm.
Day 2 and 3 : Didn't measure.
Day 4 : 3.6cm.
Day 5 : 3.6 cm.
Day 6 : 3.5cm.
Really
Day 1 : little changes
Day 2 : more changes
Day 3 : looks a little thin
Day 4 : again is a little thin
Day 5: little changes
Day 6 : more changes
Guys this works but you have to do it gently and do not put much pressure.....i will not update anymore....
ReallYYY workkk ???
I'm going start this from today (9 July 2024)
My nose is 3.5 cmwiee at tip 5. 8 cm long and it's bridge us 1. 4 cm wide on day one
I have straight and slightly button nose .It looks perfect on me but if it will become 2.7 Cm at least then it will enhance my looks more.
I'm 15 yr old
I will update everyday
Let's start a 30 days challenge 😊
Day 1: completed
Day 2: completed
Day 3: completed [ no change in measurement(ofcourse it will take time)looking slimmer than before]
Hello I will be starting this exercise as a skeptic!
Day 1: 3.6 cm ❤
Day 9: 3.8 cm 😞 ( I might be doing something wrong)