I love so much the way how you explain and introduce asanas. It is all about health and respecting our body, making it strong and flexible while working with our body and not against it. These asanas are so effective to build strength but it doesn't feel like a competition at all. Thank you so much!
I love so much the way how you explain and introduce asanas. It is all about health and respecting our body, making it strong and flexible while working with our body and not against it. These asanas are so effective to build strength but it doesn't feel like a competition at all. Thank you so much!
10:41
Great exercise for people with anterior pelvic tilt !
Indeed! Thanks for watching :)
Thank you! Great video.
Thank you for these!
Awesome exercises! I'm so happy I've found your channel (through Gabo's).
Thanks for checking my channel out!! 🙌🏼💖🙏🏼