Ende weight kurakkaan vendi njaan kore videos kandu nokki ithrayum motivation and help full aayittu arivu athil evide ninnum kitteettilla, thank you chechi
Hght -156 Wt- 66 Ideal -52 Journey started from octber 10 Now weight(nov :8) Weight-61.1 Iam on the wt loss journey i will loss...ithan nte lifestyle enn vjech daiky exwrcise food control..
തുളസീടെ വീഡിയോസ് ആണ് എനിക്ക് മോട്ടിവേഷൻ തന്നത് 2 മാസം മുന്നേ if ചെയ്ത് 4 kg കുറച്ചു. But എന്തോ കാരണം കൊണ്ട് 1 മാസം കഴിഞ്ഞ് അത് stop ആയി. ഇനി വീണ്ടും തുടങ്ങണം എന്ത് വന്നാലും stop ചെയ്യാതെ എനിക്ക് മെയിൻ ആയിട്ട് ബോഡി പൈൻ ആണ്. എനിക്ക് ഒരു സംശയം ഉണ്ട് ഫാസ്റ്റിംഗ് ടൈമിൽ greentea കുടിക്കാൻ പാടുമോ
Current weight 63 kg Height 152 cm Target weight 43.5 kg Ente ideal weight range between 43.5 kg to 56 kg.i have to reduce 20.5 kg within 6 month.each month 2 to 4 kg
Weight-90kg Height-162 cm Ideal weight 57kg 33 kg overweight 8 months required to reduce 33 kg based on reducing 4 kg each month Thank u chechi for a good presentation ❤
Ende weight kurakkaan vendi njaan kore videos kandu nokki ithrayum motivation and help full aayittu arivu athil evide ninnum kitteettilla, thank you chechi
Height:161cm
Current weight: 72kg
Target weight: 56kg
Weight -70
Height- 158
Ideal weight - 54
16 kg over weight
4 months required to reduce 16 kg 💖❤️
Engane tips paranju tharavo.. Ithupole thanne ahnu enikum
Same weight
Height:164cm
Weight:68kg
Idle weight:59
Excess :9kg
Height - 151cm
Current weight - 72kg
Ideal weight - 46kg
Height 156 cm
Current weight 68
Target weight 55
Height -145 cm
Current weight-51kg
Ideal weight -40kg
Over weight -11 kg
Njan 75 kg. Hight 158cm target 58.... ഇതു ഇവിടെ കിടക്കെട്ടെ.... എനിക്ക് എന്റെ ideal weightil എത്തണം...
79 kg undayrnnu.. 2.5 month kond 61 ethi..ippo one month aay 61 stuck aay nikkunnu ..weight loss plateau overcome cheyyan kazhiyunnilla.. Target 54..hope for the best❤
Age :34
Weight :87
Height: 166
Target: 61 kg
Over weight :26 kg
Ideal weight -59kg
Over weight- 33kg
Current weight- 92kg
Height-164cm
Height 164
Weight 89
Target weight:65
Height : 158 cm
Weight : 52.5
Target : 51
Height-150
Current weight - 59
Target weight - 48
But no hope 😢
Hght -156
Wt- 66
Ideal -52
Journey started from octber 10
Now weight(nov :8)
Weight-61.1
Iam on the wt loss journey i will loss...ithan nte lifestyle enn vjech daiky exwrcise food control..
Weight -54
Height -153
Ideal weight -48
6 kg over weight
Thankyou chechi enne kanumboo ellavarum thadi kuranju ennu parayum but njan weight nokkumboo kuranjittundakilla ippozha enikk manassilaayath fatloss weight nalla differents undennu💓
Height 146cm
Current weight 53kg
Goal weight. 45kg
Now:65
hight -148
Age-22
Target-50
Height. 152 cm
Weight. 85 kg
Ideal weight. 47 kg
Excess weight. 38 kg
Ennikku food cravings anu. Stress undavumbol
Enikkum 😟
എനിക്കും ഞാൻ വിജാരിച്ച് എനിക്ക് തോന്നിയത് ആവുമെന്ന 😂
എനിക്കും
Enikum
Enikum
Height 156
Weight 53
Ideal Weight 43
Overweight 10
Weight:60kg
Height:153cm
Ideal weight:48kg
Over weight: 12kg
3 months takes to reduce 12 kg
Height :160cm
Current Weight: 68kg
Ideal Weight: 48kg
Nalla video aayirunnu ella samshayanghalum marikitty thank you
Height:151
Current wt:85
Targetwt:51
Overweight:35
Height 158cm
Current weight 70kg
Oru 60 ethital mathiyayirunnu🙏🏻
Height:160cm
Weight:71kg
Overweight: 27.7
Target:55kg
Height 162
Weight 88.5
Ideal weight 60
I have to reduce 28.5 kg in 7 months
My ideal weight is 45....but now I'm 64....
Height 160 cm
Courrent waight 77.6
07:12 correct aanu, pined weight kurayathapo madupp akum. Pine drop cheiyum plan
Weight: 88
Height :162
Age: 31
Target:62
തുളസീടെ വീഡിയോസ് ആണ് എനിക്ക് മോട്ടിവേഷൻ തന്നത് 2 മാസം മുന്നേ if ചെയ്ത് 4 kg കുറച്ചു. But എന്തോ കാരണം കൊണ്ട് 1 മാസം കഴിഞ്ഞ് അത് stop ആയി. ഇനി വീണ്ടും തുടങ്ങണം എന്ത് വന്നാലും stop ചെയ്യാതെ എനിക്ക് മെയിൻ ആയിട്ട് ബോഡി പൈൻ ആണ്. എനിക്ക് ഒരു സംശയം ഉണ്ട് ഫാസ്റ്റിംഗ് ടൈമിൽ greentea കുടിക്കാൻ പാടുമോ
Yes kudikkam da
Height 162
Current weight 68
Ideal weight 62
Height 163
Weight 80
Ideal weight 58😔😔😔
Good പ്രസന്റേഷൻ 😍
Height: 167 cm
Current wt: 80 kg
Ideal wt : 62 kg
Height 159
Weight 64
Target 55
Hight -158
Current weight -88
Idea weight,- 58
Height 150 cm
Current weight 54 kg
Target weight 45 kg
Weight nokune machine und but egne correct ano enn ariyum ...digit change manual show difference
Height 162
Weight 78kg
Ideal 60
Height 171cm
Weight 93kg
Target 80 kg
Age 37 weight 87 height 156 target 55 over weight 30
Weight: 81😢
Height: 145
Ideal weight: 40
Over weight: 41
Hi,am ancy. Enik ideal weight 54 annu. Njan weight loss cheyan agrahikunu
Height:153
Current weight: 61
Traget weight: 50
Height-165
weight - 80
Ideal weight - 60
Hight 156
Weight 75 kg
Ideal weight 51
Height 147
Weight 77
Ideal weight 42
Over weight 35
Hieght..155
Current wieght..67
Ideal weight..50
Height- 160
Crrt weight-79kg
Target weight-60
170cm height
100kg weight
Target 70
30kg urge reduce
Age 18
Weight 53
Hight 139.5 cm
Ideal weight 34.5
Over weight 19
🥺🥺🥺😓😓😓😓😓😓😓😓😓😪😓😓😓😪😪😪😪 🥺
Weight =57
Height =157
Ideal=45
Thanks tulasi♥️♥️♥️😍😍
Height 171
Weight 78
Target 60
Weight. 71.9
Height. 164
Target : 60
Current weight 71
Ideal weight 49
Height 154
O erweight22 kg
New videokk vendi katta waiting❤
Hight:151
Current wt:64
Ideal wt:46
Chechi nja fd onnum kazyikkadge kore workout cheydh nntum weight karyamayitt poovnilla nja pand weight koracheeni pinnim koodiyadhaan ini annathe Poole engane aava
Current weight 63 kg
Height 152 cm
Target weight 43.5 kg
Ente ideal weight range between 43.5 kg to 56 kg.i have to reduce 20.5 kg within 6 month.each month 2 to 4 kg
Thanka mam❤
Weight 89
Height 162
Target 60
😢😢
79 to 63 kg in 5 mnths.. 🎉eniyum kurakanam. Kurachu break eduthu. Epo continue cheyyan pattunila.. Ennalum epo veendum try cheyyanu😊
Njan 158 CM aanu.. Eniyum10 kg kurachale ideal weight ethollu
Skin loose undo?
@@bangtanangels ella.. Ethuvare angane problem onnum ella.. Njan one mnth gym lu poyirunu. Pinne amgane athikam workout cheythitu ella. Pothuve workout cheyyan madi aanu. Ennlum edaki cheyyum oru 30 min okke
Thank you🥰
Height 153
Current wt 72
Ideal wt 48
Height= 162
Weight= 59
Ideal weight=57
My height 152
Weight 63
Ideal weight 47
Height 160
Weight 70
Target 58
Height 156cm
Weight 74
Target 55
Weight 71
Height 150
Ideal weight 50
Height. 156
Weight 63
Traget 50
Ideal weight 47kg😢
Chechi adhithi ravi pole und
Weight-90kg
Height-162 cm
Ideal weight 57kg
33 kg overweight
8 months required to reduce 33 kg based on reducing 4 kg each month
Thank u chechi for a good presentation ❤
4:20 😊wq1w
Ur ideal weight was 62 kg
Yes 62 kg
Height-158
Weight_64
Target-59(6 kg)
I have already reduced 13 kg in last 5 month
👍👍 me too... And keep going
👍
Current weight 78😢
Target weight 58
Hiii dear njanum thulaside same hight 156 but njanum ipo ulla weight 76😔😔😔 ideal weight 53 ohhhhh
Height- 163
Current weight - 73 kg
Ideal weight- 58 kg
Want to reduce 15 kg within 4 months
Ideal weight 50kg
Current 60 kg
Height:153
Current weight:67
Target weight:55
Currnt wt 83.65
Target 70
Ht 152
Good vedio....thanks ❤❤
Valichu Neeti samsaram kurakkuka
Iam a new subscriber. 160 cm height
70 kg weight. Target weight 60
Age 34
Height 160
2 മാസത്തിൽ 86 kg ൽ നിന്നും 77 kg എത്തി.
Current weight 77kg
65 kg ആണ് target.
Engane kurachuu...exercise m diet plans m parn theruo
Intermittent fasting break cheyyumbol raisins kuthirtha vellavum raisinsum kazhichu break cheyyamo.pls reply
Wt:71
Ht:156
Target-55
Waiting for nxt video
Pcod,thyroid,vit d defficiency,hormonal imbalance ullavark follow cheyyan pattunna diet parayo
Hieght..165
Weight...66
Ideal weight...60
Age...23
Current weight -70
Ideal weight -55
Maam jimmil workout cheyyunnunf.fd control und.
4 days ayi jimmil wrk cheyyunnu.
Weight 3 kg kudi.
Adenthkonda ma'am.plz rply
Chechi delivery kazhiinju 48days ayelu enikum cheyan pattuvo ipo 87kg und
Chechi oru affordable ayittulla smart watch parayamo
Mi band 5
@@happyvibesbytulasi thanks chechi😍
Ideal weight 70,but now 89😥😥
Njanum 90 kg ideal 65kg😢
Ramzaanil 5kg loss aairunnu, pakshe ramzaan kainja nxt 2daysl 4kg gain aai diet and routine was same ybagne gain aainn mansil aawunnilla
Height 159cm
Current weight 72
Target 68 in one month
Ideal weight 54
Thanks 👍👍
Ente hightum thulasiye pole 156
Corrent waight 64
Ntrition deiet oru Doctor kandu appol avide 30 days ravile chellanam entho oru drink tharum sheik athu kudikkanam
3 days aayi innu athu kudikaan thudangiyitt
Athu pinned valla kuzhappavum undaakumo healthinu plzz reply