नाड़ी शुद्धि प्राणायाम करने का सही तरीका I Nadi Shuddhi Pranayama Correct Technique with Benefits

इस वीडियो में नाड़ी शुद्धि करने का सही तरीका सरल भाषा में समझाया गया है
कुम्भक का वीडियो लिंक I Kumbhak's Video Link:
• कुम्भक करने का सही तरी...
#yogastation
#pranayamaforbeginners
#nadishuddhipranayama

[@YogaStationHindi]

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[@dashpurtimes]

Weight gain ka bhi bataiye

[@guddudansena6546]

​@@dashpurtimeskripya kon s din kon se pranayama kare bataye

[@Sureshchandrasrivastav]

😊😊😊😊😊😊​@@dashpurtimes

[@OmnarayanYadav-ty6iy]

Pp​@@guddudansena6546deep deep❤. ❤❤😂😂😂🎉

[@nawabtheroyalsunshine1774]

Hallo ,mam mai mumbai se hu ,I am 36 years old,mene apne diye huye yoga and pranayam video ko daily 3 month se follow Kiya , muje bohot achha results aya , apki vajah se bohot sare logo ko helth benifit jarur mile hai , or havy medical kharche se bohot se log apki technique ki vajah se Bach Gaye hai ,,,,, ap bohot hi achha work kar rahe hai ,,,, app hamare liye khuda se Kam nahi hai ,,,,,,, kisiki Jan bachana bohot mehetvapurn Kam hota hai ,,,, thank you mam.

[@vaishaliswami8526]

Beautiful thanku divine thanku so much 🙏💕🙏🙏🙏🙏🙏🙏

[@ayushmaandhar6666]

Thank u ..God bless u your family and everyone

[@naveensrivastav9715]

बहुत अच्छा समझाती हो आप, वीडियो थोड़ा लम्बा होता है लेकिन सारे कन्फ्यूजन दूर हो जाते है😊😊

[@pattypatty4270]

I saw your video for the very time and I found it extremely valuable 🙏

[@prabhudattsharma2826]

अति उत्तम सराहनीय प्रशन्शा नीय प्रेरणादयक है ।

[@myjourney675]

Best YOGA TEACHER FOUND ON UA-cam THANKYOU SO MUCH MAM
VERY POSITIVE AND VERY HELPFUL

[@YogaStationHindi]

Thank you :)

[@uttarkaman9796]

Your instructions are crystal clear and precise..really enjoy your classes. I'am an absolute beginner to Yoga.Thank you

[@seemavishwakarma536]

Bahut badhiya....

[@YogaStationHindi]

Thank you for all the love & support !
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[@sheelatiwari559]

सही तकनीकी ज्ञान साझा करने हेतु आभार ❤

[@meeranow]

The best video so far .... thank you Lady.....bless you.

[@YogaStationHindi]

Glad it was helpful! :)
(Sorry for the late reply)
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[@pree4499]

Best step by step tutorial, thank you mam 🙏

[@vinayvyas1]

Superb explain mam u r nt yoga instructor bt such very very beautiful person & intelligent explainer.... Love U madam❤❤❤❤❤

[@vinodgaikwad8219]

Bahut hi sundar aasan hai mam

[@seemadagar7221]

Hi ma'am very useful and delicious video thank you so much

[@rosehomeo]

Your way of teaching is excellent.

[@rajeevbhardwaj8514]

Excellent presentation and very useful information, thanks

[@manikchandekar9735]

Mam, excellent way of presentation. Even finer points covered. Excellent Orator. Regards

[@madanpandey634]

Aapka samjhane ka Tarika bahut hi achcha hai itna achcha yog koi bhi nahin Sakta hai ATI Sundar

[@womenisonereasonbehindever2049]

Natural beauty doing yoga it's v nice combination and this yoga v rare combination

[@bhargavithapliyal9359]

अति उपयोगी ,अति महत्वपूर्ण प्रस्तुति सादर आभार

[@YogaStationHindi]

धन्यवाद् आपका :)

[@prabhakarsant8735]

Very nicely , Thank you 🌹 🌹🙏

[@vandanajadhao9334]

Thanks Nilam good morning 👌👌

[@MyLifeBox888]

Subbed. Very Nice Explanation. I had forgotten the correct technique. Once I used to do only Pranayam everyday and life was so much joyful. Can you share more Ratio variations please?

[@14.prernafegade5]

Very nice and detailed explanation 😊👌👌

[@himanshuagarwal6107]

Thanks ma'am....

[@kirankadam1625]

सुप्रभात नीलम दीदी, बहुत सुंदर और सरल समजनेमे आसान भाषामे आपने विश्लेषण किया इसलीये दिलसे धन्यवाद

[@YogaStationHindi]

धन्यवाद् आपका :)

[@user-by9rc1ju3m]

अति सुन्दर प्रस्तुति के लिए आभार ।

[@YogaStationHindi]

धन्यवाद् आपका :)

[@sitagaihre7627]

Thank u mam for teaching easy and most effective Pranayam

[@harshkavi]

Nadi Shuddhi/ Shodhan explained in Superb manner, thanks a LOT🙏👍
I'LL TRY MY LEVEL BEST to be consistent and will follow your instructions- the proper sequence told by You...

[@YogaStationHindi]

Thank you 🙏

[@bismitatripathy]

Very nicely explained....thank you dear 💕

[@amazingtallent8491]

Aapka batane ka tarika bahut Achcha Laga

[@familykumawat1092]

thanks for teaching madam....

[@seeratseerat6250]

Didi maie pehli bar ap ka video dekh rhi bhut bhut achi h thax you di

[@suniljayaswal3883]

धन्यवाद मैडम.... आपके वीडियो रेगुलर देखता हूं.. बहुत सारी प्राणयाम वा आसन को सीख रहा हूं
🙏

[@YogaStationHindi]

Thank you Sunil Jayaswal ji! :)

[@sushilpahwa2217]

Wah
What a knowledgable video. Clapping

[@YogaStationHindi]

Thank you Sushil Pahwa ji! :)

[@anjali.subedi8772]

Ma'am u r so great maam

[@binodpokharel4674]

Jaya ho!

[@sheetalpanwar3740]

Ma'am mene abhi aapke sath kiya ye pranayam aur mai bhut refresh energetic feel kr rhi hu aaoko bta ni skti itna acha feel ho rha thank you so much ma'am lots of love ❤

[@technicalpoint2146]

Apko phir chest me dard hua ??

[@alamgiransari8486]

बहुत सुंदर मैम।आपका बहुत शुक्रिया

[@YogaStationHindi]

धन्यवाद् आपका :)

[@nirmalarandive405]

I am your fan ..thanks for your beautiful tips..thanks utube for giving us a teacher like you I am 70 year old female ..guide me which pranayam I should do.i am very healthy female

[@YogaStationHindi]

Thank you Nirmala ji! :)
You can practise these 5:
Bhastrika
Kapalbhati
Anulom Vilom
Ujjayi
Bhramari
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[@prabhasawai8716]

Very useful nadi Shuddhi pranayam🌄

[@YogaStationHindi]

Thank you Prabha Sawai ji! :)

[@kishoreray2922]

Mny tks for this valuable video.

[@YogaStationHindi]

You are most welcome :)

[@learnenglishwithsantoshwan8716]

Mam. Thanks. 🙏 Clear understood. Nadi shudhui pranayam👍

[@YogaStationHindi]

Your welcome :)
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[@bimalenduadhikari295]

Nicely explained. Thanks

[@rajshriawasthi3621]

Thank you so much dii🙏🌹🙏 for your good information jai bhart maa 🙏🙏🙏🙏🙏

[@YogaStationHindi]

Thank you Rajshri Awasthi ji! :)

[@sanjayshelke320]

nice video Didi.Very informative,Thank u very much.

[@YogaStationHindi]

Thank you Sanjay Shelke ji! :)

[@GovindSingh-cm2cs]

Bahut badiya Mam..
thank u..

[@YogaStationHindi]

Thank you Govind Singh ji! :)

[@meerawadhwani3224]

mam aap bahut aache se sikhate ho.thankyou for yoga training.from Mrs.ranjana

[@YogaStationHindi]

Dhanyavad Mrs. Ranjana ji 🙏

[@rohithit3068]

Thanks mam

[@candrachurhalder6624]

Great mam. Ghanks

[@sumeshsharma9300]

Bahut acche se samjhaya aapane

[@architecturestudio169]

U r really superb

[@satbirsinghsingh5696]

Aap bahut Acha samjhati Hain or batati Hain thank u

[@YogaStationHindi]

Thank you Satbir Singh ji! :)

[@sujitdas275]

খুব সুন্দর। Good

[@shaligramingle6931]

Very very good morning didi,well explained.

[@YogaStationHindi]

Thank you Shaligram Ingle ji! :)

[@seabreeze234]

Very good ma'am I appreciate your efforts.

[@YogaStationHindi]

Thank you :)
(Sorry for the late reply)
Please visit my new Family Vlog channel - Yogistan Vlogs:
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[@rahuljha4709]

Beneficial 😊

[@seemabajaj714]

Good morning ma'am,thanks for being so patient while teaching,aapka explanation bahut simple hai,mistakes samajh aati hai, god bless you.

[@YogaStationHindi]

Dhanyavad Seema ji, apka feedback sunke bahot achha laga :)

[@indersinghyadav5908]

very nice. thanks

[@utpalpaul7424]

Very nice useful, clarify, knowledge able thanks sister need more videos like this. 👌

[@YogaStationHindi]

Thank you utpal paul ji! :)

[@subhashsurawase4762]

Verynicecommunication skills

[@pravinchandrasheth4714]

Nice to practice.
Whether any pranayam
When body loose balance in standing and walking
Position?

[@shankarchoudhary4830]

Radhe Radhe madam

[@SarbjeetSingh-gj3ue]

Good mrg didi

[@deekshadidey9265]

Bahut accha laga

[@JyotiVerma-radhasoami]

Maja aa gaya ji 🌹🌹🌹🌹

[@ghsabee]

नमस्कार 🙏
योग सम्बन्धी जानकारियोंके लिए आपका बहुत बहुत आभार ।
बहुत सी परेशानियोंके बाद ये समझ आया की योगके बिना जीवन बेकार है ।
अतः मैं सम्पूर्ण योग सिखना चाहती हूँ । उम्र थोडी सी ज्यादा है मगर मैं दिल से सिखना चाहती हुँ, बारिकियोंको । कृपया मेरा मार्गदर्शन् करें.., मुझे बताएँ कि मैं कहाँ जाकर सहुलियत और इत्मिनान से योग सिख सकती हुँ ?
कृपया उत्तर दें… 🙏

[@sanjushaikh637]

Good bahot hi badiya he aap ka sikha ne ka tarika

[@YogaStationHindi]

Thank you Sanju Shaikh ji! :)

[@rajatsinha8673]

Thank you so much for your guidance.

[@kiranpareek1817]

बहुत अच्छा सिखाते हो आप थैंक

[@priyankashivalkar4970]

Bahot khub , aap bahot clear karke batati hai...

[@YogaStationHindi]

Thank you Priyanka Shivalkar ji! :)

[@muktaaggarwal4097]

Vry nice explanation

[@ramjupadhyay9375]

Sunder tarika, dhanyavad

[@YogaStationHindi]

Thank you Ramj Upadhyay ji! :)

[@vatsalnagar8285]

Apka smjhane ka tarika bahut accha h, excellent👍👏😆

[@YogaStationHindi]

Thank you VATSAL NAGAR ji! :)
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[@chaitalyagadhavi6895]

Mam aap kafi aache se samjate he. Thank you so much

[@YogaStationHindi]

Thank you Chaitalya Gadhavi ji! :)

[@narayanmandloi4352]

nice vedio💐

[@manojkumarmandal2816]

Your yoga practice is very good.

[@YogaStationHindi]

Thank you !

[@akhileshwersingh7016]

So clear voice

[@wolverinecarter9944]

very good yogini

[@mithuroy3809]

Good morning god bless you ❣

[@YogaStationHindi]

Thank you Mithu Roy ji! :)

[@varshasambrekar6689]

Very well explained 👍🙏

[@deepaksalujasaluja2514]

शुभ कामनाऐ

[@debrajbhatt0619]

Great

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
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[@ritabhagat7138]

Very nice 🙏

[@pavanjsmithkumar]

Thanks for informing 🙏🙏🙏🙏🙏🙏🙏❤️

[@YogaStationHindi]

Thank you Pavan Kumar ji! :)

[@vijethegde5618]

mam anantanant dhanyavad 🙏🙏🙏

[@YogaStationHindi]

Thank you vijet hegde ji! :)

[@inspirewithravisapkal5937]

U r the best 👍👍

[@YogaStationHindi]

Thank you ravindra sapkal ji! :)

[@mukeshscott3538]

Very nice Thanks

[@subarnabhattacharya414]

Bohot achcha video.. Ma'am may exercise aur yoga ke end me ye asana karte hay... 🙏

[@YogaStationHindi]

Thank you Subarna Bhattacharya ji! :)

[@A_Soldier_s_violin]

Super ...mem u r great !

[@YogaStationHindi]

Thank you :)

[@jaynabsheikh8520]

Didi thank you so much my aap ke har video dekhti Hu

[@YogaStationHindi]

Thank you Jaynab ji! :)
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[@mohamedsufiyan5464]

Kindly suggest this pranayama to be done before walk or after walk ,with some exercises?

[@aditiniwate413]

Thanku

[@morsanavallabh1405]

Very nice teaching 👍

[@nikitachavan4286]

Best yoga teacher...do you take yoga classes???

[@dr.mahendratiwari6511]

God bless you

[@YogaStationHindi]

Thank you Dr. Mahendra Tiwari ji! :)

[@amazingtallent8491]

ISI Tarah Se aap video banate Rahana aur aur Logon ki Apeksha aap ki baat samajh mein Aati Hai batane ka

[@YogaStationHindi]

Thank you!

[@Mr.manvik603]

❤❤❤❤❤ thanku mam❤❤❤❤❤❤

[@manishmishra4253]

👌👍🌹❤Aap bahut hi achchha batati h 👌👍🌹❤

[@YogaStationHindi]

Thank you Manish Mishra ji! :)
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