Juniper berry: An oxidative stress relaxant, antiseptic, antioxidant || Health Benefits

Juniper berry actually isn’t a berry at all. They are female seed cones that come from juniper plants - a type of conifer (Pinophyta), which is a cone-bearing plant or tree. Their uniquely fleshy, merged scales make them look like a berry, thus the name.
One major benefit of juniper berries is that they contain antioxidants that help the body to prevent and fight disease because they relieve oxidative stress caused by too many free radicals in your system. Juniper berries contain polyphenolic compounds known as bioflavonoids or flavonoids. These compounds are what give fruits and vegetables (and a few other foods) their antioxidant loads. In particular, juniper berries have 87 distinct antioxidant compounds, according to one chemical assessment. These compounds seem to occur more often in ripe berries than in unripe varieties.
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[@annusharma9792]

Nice video