Hi ka I'm your new subscriber First time unga video paakura Enakum c section tha but 9 month la baby stomach ullaye iranthuduchu na c section pannathala na romba bayanthuta ellam pochunu but neenga 3 section nu solringa romba motivational ah iruku kandipa weight korachitu NXT baby ah nalla padiya kondu varuven pray for me🙏
Hi akka enakum same 3c section 3 girl babys unga video pathutha na motivate aaguren thank you so much nanum neenga sonnathellam panni wait loss pandran
155 height.. weight 88 kg romba kavalaiya irukku .. weight loss panna daily propra pannave mudiyala akka. Mrg mudunju 3. Year now. But baby illa ... Normal period dha akka enakku enoda weight pudikkala dress puducha maari poda mudiyala... Romba kastama irukku.
Hi akka naanum naeraiya weight poatutaen .delivery aahi 3 years aahuthu.but weight konjam kooda koraiyala.thanks for this video. Weight loss video inimael continue ah podunga
Hai sis,IPA na unga videos Ku adikt agiten,enaku 1st girl baby after 7years now 2boy baby sis ,2ume c section tha,enaku wight 93kg after deliver rompa athigamnu ellarum enna paathu kindal panrang,na ethukum feel panla,irunthalum yenake yennoda wight nala entha work um energetic ah Pannamudila na Epdi wight loss pannrathu sis
Akka ungala marupadium parthathula romba santhozam ka akka yanaku thyroid an pcod problem iruku na enna panna wight loss akum nu sollunga ka yanaku marriage agi 4years akuthu yan wight ipo 102 kg iruku romba kastama iruku ka tyroid irukarthunala wight loss aga mattuthu ka na baby ku try pannitu iruka ka enna panna wight loss akum nu sollunga ka plz 😥
Sister.. Nanum weight loss pananum nu asai bt excersise pana udane tired aiedurean... So adhuku enna pandrathu nu solunga.. Bcz house workm parthutu office kum poganum so nan eppadi weight pandrathu nu guide panunga
Hai sister enaku baby poranthu 4 month aaguthu C-section sister weight romba yariduchi 17 kg kita romba kastama eruku 2 month la job veyra poganu so innu clear ah sollunga ena la saptinganu pls sister 60 kg pa eruntha before Pregnancy but ippa 77 sister juice recipe sollunga next video post pannunga
Akka enakku liver la koluppu stomach la koluppu appuram light a Kudal irakkam irukku nu soldranga ka enakkum c section second baby 1 year akuthu ka operations stomach cut pannanum ma ka romba kashtama irukku ka enna pandrathu please replay pannunga please please please
Hi akka naan ithuku munadi 7kg reduce pannen 63la irrunthu marupadiyum gain ayiruchu ka apparam 70kg vanthuruchu ippa loss panra weight water weight evlo kuryum en height 164cm evlo weight kurakanom ka my age19naan weight loss pannunumnu nenaikren ennaku weight loss tips sollunga ka neenga exercise evlo neram pannuninga eppo pannunum naan unga new subscriber ka
Akka ennaku baby porathu 6 month aaguthu ennaku c_ section tha athigama pasikkithu ennala la control pana mudiyala. .... Ennaku sali athigama iruku nelikka juice la kudikka la ma
Sister ennakum ungala mathiri thaan but 2nd baby 8 years aachu ippo try panna kuraiyuma.... Ennakum c sec thoppai irukku as a baby inside pls suggest me
Sangee sister ennaku second delivery c- section agi 40 days aguthu eppo irunthu diet start pannanum . before delivery 83 kg after delivery 68 kg innum weight loss pannanum
Super motivating video sister. Akka enaku pcod iruku baby kaga waiting. Dr kandipa wt loss pananum apa dhan conceive aaga mudiumnu sollitanga.nanum pcod yoga in knee down position la seithen..becoz of that knee pain vanthutu so dr andha mathiri yoga venam sollitanga.pain sari aagum varai exercises vendamnu soldranga.epa Nan yepdi wt loss pandrathu ore kuzhapama iruku akka..pls guide me with some solutions...Romba stress a iruku
Don't worry dear sis..neenga diet laye weight koraikalaam, Pcod cure panalaam👍 Murungaipodi is best remedy...knee pain also cures...after that you can do yoga also
Hi sangee I'm mom of two kids c sec ..plank Pana periods seekirama. agudhe.. plank panalama c sec panavanga..Dr pathutom vera ethum pblm Ilanu solitanga
Pls nanum ungala mari rompa stress la than erukken body weight problem. Yenakkum delivery agi baby ku eppo than 8months complete agirukku nanum weight loss aganum, pls yenaku tips kodunga
Hi Sangee Sister.. romba happy ah iruku.. romba naal aparam pakuren.. epdi ivlo energetic ah irukinga.. epo da video poduvinga nu vanthu vanthu papen .. ipo than happy... Ini daily um podunga sangee
You r a true fighter sangee😘. தடை அதை உடை புது சரித்திரம் படை 👍👍👍👏👏👏💐. Nice video👍. Waiting for part 2. Welcome back the stunning and gorgeous looking. Love u babe😘👍👏👏👏🙏
Hi sister ......you are my inspiration woman.....big claps for your hard work sister👏👏👏👏👏👏👏👏 ....after watched your video I hope to loss my weight.... please help me what are the exercise I need to follow.... because I cross lot of weight loss videos but I believe your words only dear... because I follow your channel last two years.... your words are true and most of your video I tried....it comes out better to me.....so ennanena exercise pannalamnu guidelines kodunga sangee sister ....🙏🏼
Unga weightloss journey super 😍 sangee ka enakku ipoo 9 th month start aaga poguthu second baby 😍 ippo ennoda age 21 after delivery ungaloda indha information enakku romba use full ah irukkum ennoda old id Abirami gobinath ippo vera mobile number new ah vaangitom so new id la irundhu comment pandre romba miss pannom unga videos tq for ur this type of video part 2 waiting 😍🤗🤗
Yes.. i too know the pain .. iam now 83 after 3 operations iam not able to do my house hold works fastly now a days bcoz of knee pain and back pain but no one understands our situation in family
Super sis very very motivated speech sis❤ enaku 2 baby c section sis enaku 26 age 68 weight sis enaku konjam athikama fruit, juice koducha fever cold vanthuduthu vera Ena diet workout pana weight korakalm sis plz enaku konjam solluga sis eppo than unga video first time pathan oodana Supsuriped panidan sis very bold lady sis neega 🥰
Welcome back sangee Akka...many times i checked ur channel whether u come back or not...finally our prayers comes true...sooo happiee for ur come back...especially u r come back with astonishing look...keep motivating us...post ur special videos like organizing,veg recipes,healthy recipes,cleaning schedules,...
this is divya .enoda age 29 enaku last 3 years 2 baby's some reason ala irandhu poidchi after c section 2 months ayidhchi ungaluku second and third baby ki evlo year difference na ipom weight loss try panalama
C section back pain ku tips kudunka akka first c section ipo second pregnancy akka ipo SEMA back pain konja neram vela sencha apro paduthukalam Pola iruku
Helo sister konja slow a pesunga konja takunu follow pana mudila....... Thanks for your weight loss tip video bcz nanu ketrunthe.. enoda weight 102 aite sister romba kasrama iruku but enaku baby ku treatment iruke. Ipa tha 1 weeka 8 walk panitu iruke but enala oru half an hour mela walk pana mudila. Enaku nega sona mathiri lower body and arm fat tha overa exactly unga body structure I think..... Inonu kekanu paleo diet pathi therinjirukum ungaluku athu follow panitu , 8 walk pore antha diet nala use iruku bcz already 2 yrs back follow pani 100 kgs irunthu 89 kgs aane but 1 yr la again old weight regain aiduchu ipo 1 month la 2 kgs increase aituku..... Enaku ena panene purila ipothiku walk & paleo diet start paniruken. Athoda work um 2 yrs ponu so konja kamiyagumnu ninaikure. Intha video voda apdiye exercise videos um iruntha upload panuga sister If you are convenient.... Thanks alot for ur video ❤️❤️
Enaku munadi thyroid, pcod problem irunthathu so baby confirm aagala sonaga. But ipo thyroid normal aiduchu, pcod matum iruku athu rectify panita conceive aidalam solraga , to my husband sperm count, motility kamiya iruku solranga nethu tha reports vangitu vanthe athu ketathu irunthu manase sari ila over stressa iruku epdida kulantha pethika porom nu bcz rendu perukum problem solranga athaa... Na doctor te keten food nala itha rectify panarathu solunga nu so konja tablet kuduthurukanga + kulathu fish, red banana, nuts, eduthuka sonaga..... Ungalukum ethathu ideas iruntha solunga... Food dietla. Athoda kulathu meen na ena fish sister athoda variety iruntha solunga ethu kulathu meen nu enaku theriyathu atha... Ok sister pls give reply as a video or any comments if you are free
Hi ka I'm your new subscriber
First time unga video paakura
Enakum c section tha but 9 month la baby stomach ullaye iranthuduchu na c section pannathala na romba bayanthuta ellam pochunu but neenga 3 section nu solringa romba motivational ah iruku kandipa weight korachitu NXT baby ah nalla padiya kondu varuven pray for me🙏
C section ஆயிருச்சு, தலைசுற்றல்,வயிறு வலி,புண் எப்போ குணம் ஆகும்..தாங்க முடியாமல் உள்ளது
Hi akka enakum same 3c section 3 girl babys unga video pathutha na motivate aaguren thank you so much nanum neenga sonnathellam panni wait loss pandran
Kandippa nanum weight loss pannuven thanks for your sharing🙏🙏🙏👍🏻👍🏻👍🏻, sangee sis ungalukku time irrunthal ennoda video parunga sis plz🙏🙏
155 height.. weight 88 kg romba kavalaiya irukku .. weight loss panna daily propra pannave mudiyala akka. Mrg mudunju 3. Year now. But baby illa ... Normal period dha akka enakku enoda weight pudikkala dress puducha maari poda mudiyala... Romba kastama irukku.
Unga video paathu na thirundhiytan kandippa vaaya katran weight loss pandran sid
Hi akka naanum naeraiya weight poatutaen .delivery aahi 3 years aahuthu.but weight konjam kooda koraiyala.thanks for this video. Weight loss video inimael continue ah podunga
Hai sis,IPA na unga videos Ku adikt agiten,enaku 1st girl baby after 7years now 2boy baby sis ,2ume c section tha,enaku wight 93kg after deliver rompa athigamnu ellarum enna paathu kindal panrang,na ethukum feel panla,irunthalum yenake yennoda wight nala entha work um energetic ah Pannamudila na Epdi wight loss pannrathu sis
Feel panadheenga dear..reduce panidalam 👍 ignore negative words...I will share more tips in upcoming videos
@@Sangeethachannel-j3s thank you so much sis
Akka ungala marupadium parthathula romba santhozam ka akka yanaku thyroid an pcod problem iruku na enna panna wight loss akum nu sollunga ka yanaku marriage agi 4years akuthu yan wight ipo 102 kg iruku romba kastama iruku ka tyroid irukarthunala wight loss aga mattuthu ka na baby ku try pannitu iruka ka enna panna wight loss akum nu sollunga ka plz 😥
Feel panadheenga dear...thyroid irundhalum weight reduce panidalam👍
I will share foods in upcoming videos
Ok akka Tq🥰
Na marakkave ella video podurukenkalanu check pannirukken thirumpaum vanthathula santhosam. Thanks for information
Sister.. Nanum weight loss pananum nu asai bt excersise pana udane tired aiedurean... So adhuku enna pandrathu nu solunga.. Bcz house workm parthutu office kum poganum so nan eppadi weight pandrathu nu guide panunga
Pregnancy apram after 5 yearku apuram imunity fulla down agratha corect pana modi vedio podunga sis our udan pirantha akka mathiri nenga vedio pasumbothu feel pannan 😘😘😘
Thankyou so much dear 💞🙏
Hai sister enaku baby poranthu 4 month aaguthu C-section sister weight romba yariduchi 17 kg kita romba kastama eruku 2 month la job veyra poganu so innu clear ah sollunga ena la saptinganu pls sister 60 kg pa eruntha before Pregnancy but ippa 77 sister juice recipe sollunga next video post pannunga
me during delivery 97kgs. after delivery 93kgs. now reducing. already reduced till 75kgs. still reducing
Epdi nga reduce pandrathu. I am already 90kgs n twin babies. Exercise Panna time ila
Sis na ipa 72 weight irukan... I have 2kids sis nan 61 varanum sis hip konjam perusa iruku atha epdi reduce pandrathu bt sapdama Iruka mudiala sis... Ethavathu tips sollunga...
Hip ku exercises iruku sis...food saapte weight reduce panalam sis...low calorie foods iruku
@@Sangeethachannel-j3s k sis enaku hip mattum azaga irukanum exercise sollunga sis...then afternoon thoongama Iruka mudiala sis oru half-an-hour thungunana sis nalla irukku enaku pb iruku sis... Nit saria thoonga mudiala Papa thungamatral so afternoon konjam thunguma waight kooduma sis
Sis enaku weight kammi tha 51kg aana belly tha athigama iruku athuku tips sollunga any exercise plz....
Ist time Nan unga video pakkaren sis, Very inspiring, nanum weight loss pannalanu video pakkalanu vandhen, nijama very informative video..
Sangee video yen ippalam podurathu illa!! Unga video ellam nalla irukum, sikiram video podunga❤❤
Akka enakku liver la koluppu stomach la koluppu appuram light a Kudal irakkam irukku nu soldranga ka enakkum c section second baby 1 year akuthu ka operations stomach cut pannanum ma ka romba kashtama irukku ka enna pandrathu please replay pannunga please please please
Nellikai ginger curry leaf ஜூஸ் quantity sollunga sis
Hi akka naan ithuku munadi 7kg reduce pannen 63la irrunthu marupadiyum gain ayiruchu ka apparam 70kg vanthuruchu ippa loss panra weight water weight evlo kuryum en height 164cm evlo weight kurakanom ka my age19naan weight loss pannunumnu nenaikren ennaku weight loss tips sollunga ka neenga exercise evlo neram pannuninga eppo pannunum naan unga new subscriber ka
Hi dear🙋 neenga 65 ka irukalaam.. healthy ah fit ah irundha podhum... don't worry..
Will share more tips in vlog
@@Sangeethachannel-j3s ok ka tq
Thank you so sooo much for weightloss loss information I ❤️ sis Iam weighting for part 2 Unganalla masuku neenga nalla irrkanum 💝
Romba nandri dear🥰💕💞 Vaazhga valamudan 🙏
Akka ennaku baby porathu 6 month aaguthu ennaku c_ section tha athigama pasikkithu ennala la control pana mudiyala. .... Ennaku sali athigama iruku nelikka juice la kudikka la ma
Hi sis ennaku 2 pasanga normal delivery 3 vathu kulanthai emergency babyku problem sollitu c section + family plan pannitanga atharku pin adigama weight potten baby peranthu 6 month complete achu naan enna diet +enna excise pannalam endru oru vedio podunga sis plssss.
Adigama weight potten
Sister ennakum ungala mathiri thaan but 2nd baby 8 years aachu ippo try panna kuraiyuma.... Ennakum c sec thoppai irukku as a baby inside pls suggest me
Kuraiyum sis👍
ua-cam.com/video/4g2K7vp0ooQ/v-deo.html
Akka breast feeding pannite weight loss panna mudiyuma and nellikai inji juice eppadi poarathu evloa quantity pls reply me
Sangee sister ennaku second delivery c- section agi 40 days aguthu eppo irunthu diet start pannanum . before delivery 83 kg after delivery 68 kg innum weight loss pannanum
Baby ku 1 year agatum dear...adhukulla ungaluke weight loss aidum👍
K sister , stitching pain iruku enna pannarathu sister
குழந்தை பிறந்து 4வருஷம் ஆச்சு இப்போ உடல் எடை குறைய வாய்ப்புள்ளதா
positive❤energy❤ multy talented 🎉bold 💪confident idhu anaithum sangee💞
Thankyou so much dear 🥰💞
Super motivating video sister. Akka enaku pcod iruku baby kaga waiting. Dr kandipa wt loss pananum apa dhan conceive aaga mudiumnu sollitanga.nanum pcod yoga in knee down position la seithen..becoz of that knee pain vanthutu so dr andha mathiri yoga venam sollitanga.pain sari aagum varai exercises vendamnu soldranga.epa Nan yepdi wt loss pandrathu ore kuzhapama iruku akka..pls guide me with some solutions...Romba stress a iruku
Don't worry dear sis..neenga diet laye weight koraikalaam, Pcod cure panalaam👍
Murungaipodi is best remedy...knee pain also cures...after that you can do yoga also
@@Sangeethachannel-j3s ok sister...thanks fr ur valuable reply..nenga sonnadhu pola konjam naal diet la wt reduce Pana try pandren...
Hi sis Same question in my life.ennoru Baby erukkura alavuku tummy erukku.really hate question.
Acho apdiya..dont worry .. reduce panidalam 👍 dear
Hm .tq sis
Sis pregnant women enna sapadnum epadi healthy irukaradhu epadi normal delivery agaradhu video poduga sis
Hi sangee I'm mom of two kids c sec ..plank Pana periods seekirama. agudhe.. plank panalama c sec panavanga..Dr pathutom vera ethum pblm Ilanu solitanga
Pls nanum ungala mari rompa stress la than erukken body weight problem. Yenakkum delivery agi baby ku eppo than 8months complete agirukku nanum weight loss aganum, pls yenaku tips kodunga
Baby ku 1 year agatum dear..apram diet start panunga, adhu varaikum small exercises panunga... weight loss agidum👍
Luv u dear.Epavumae siritha mugam,nidhanamana pechu.Eagerly waiting for ur videos
Thanks dear 💞
Measurement of amala,ginger,curry leaf solunga sia
அக்கா எப்படி இருக்கீங்க எல்லோரும் உங்க வீடியோக்காக றொம்ப நாள் waiting sis மீண்டும் உங்களை பார்த்ததில் மிகவும் சந்தோசம்
🥰💞🙏
முடிவில்லா நன்றிகள் சகோதரி.excersise vedio podunga sis.
Thanks dear 💞
Enagau papa poranthu 6month aguthu na enna panna weight loss agum feeding panitiu iruka uparam papa wait koriuma
Sis 3 babay 3 babyku age difference solluga sis enaku eppo 2 delivery agi baby death aeiduccu 1 month dha acu sis next baby yavlo monthku apro eruklam solluga sis pls
Pregnancy plan pandran sister... weight loss pandrathu epidi soluga
Hi Sangee Sister.. romba happy ah iruku.. romba naal aparam pakuren.. epdi ivlo energetic ah irukinga.. epo da video poduvinga nu vanthu vanthu papen .. ipo than happy... Ini daily um podunga sangee
Thanks lot dear🥰🙏
Hi sisy second baby lscs stomach romba perusa iruku tips sollunga sis
Same sister nanum romba depression la erukan.enakum arm romba perusa aagiruchu.stomach thonguthu sister.rombs feel panuna.sister..tq . sister.
Don't worry sis 👍 ellame maathiralam
Possible dhan
Tq sis
Sister how many months reduce sister.murungai kerrai ethavathu added panuvingala sister
Sister food pathi soluinga
You r a true fighter sangee😘. தடை அதை உடை புது சரித்திரம் படை 👍👍👍👏👏👏💐. Nice video👍. Waiting for part 2. Welcome back the stunning and gorgeous looking. Love u babe😘👍👏👏👏🙏
Aww aaha Mythili🥰🙏😍😘 thanks lot de😘
Hi sis roomba alga weight loose Pani irukenga sis. Roomba motivation aha iruku sis. Roomba cute aha irukenga sis. 😍😍
Thankyou so much dear 🥰🙏
Hi sister fast time onge video pakkure ninge pesurathu rompe putijjirukku I like u akka oru hai sollunge my name Selvi☺️☺️
Hi sister ......you are my inspiration woman.....big claps for your hard work sister👏👏👏👏👏👏👏👏 ....after watched your video I hope to loss my weight.... please help me what are the exercise I need to follow.... because I cross lot of weight loss videos but I believe your words only dear... because I follow your channel last two years.... your words are true and most of your video I tried....it comes out better to me.....so ennanena exercise pannalamnu guidelines kodunga sangee sister ....🙏🏼
Thankyou so much dear 🥰 for your love and valuable words 🙏 will share as a separate video
@@Sangeethachannel-j3s thankyou so much sangee sister for your instant reply 🙏🏼🙏🏼..... waiting for your exercise video dear......🥰🥰🥰🥰🥰
Hi sis very useful but I have sinus problm how can take amala juice and water vegetables and fruits
Will share in upcoming videos 👍
Sis exercise one time start Panna life long pannite irukkanuma. Illa weight loss pannadhukku apram stop pannalama pls reply me
Stop panalam..but weight manage pananum..again weight increase agama pathukanum
Ungaluku yevola days acchu weight loss aga naa ipa 69 kg iruken enaku 55 kg ku koraikanum
Unga weightloss journey super 😍 sangee ka enakku ipoo 9 th month start aaga poguthu second baby 😍 ippo ennoda age 21 after delivery ungaloda indha information enakku romba use full ah irukkum ennoda old id Abirami gobinath ippo vera mobile number new ah vaangitom so new id la irundhu comment pandre romba miss pannom unga videos tq for ur this type of video part 2 waiting 😍🤗🤗
Thankyou dear🥰 ungala nalla nyabagam iruku...happy pregnancy 🙌 💐 take care
Akka weight looss panittu vittuda weight gain aguma solluinga
Nellikai juice fridge la store pannum podhu freezer la vaikalama illa normal la fridge vaikalama sis
Normal fridge la sis
@@Sangeethachannel-j3s thank you
Nellikai juice one week store panna nalla irukuma sister epdi store pananum
Thick juice eduthu Glass bottle la store panunga...nalla irukum
Thanku sister I m ur new subscriber ungala paathu nan Impress aaitan nan kandipa weight loss panran sister thanks for ur reply sis
@@vinothkumaraswini6199 thanks dear 🥰 💞 welcome to our family
Seekirama weight loss part 2 videovum potrunga akka
Hi sis...stomach romba saggy ah iruku ena panurathu sis....exercise panina koraiyuma
Koraiyum sis 👍
Sister ipo unga dress size evlo. And delivery mudunju enna size sister sonningana enaku motivationaa irukum adhaa kekaren sister
sis muruga juice kudikum podhuea ,amla juice kudikanum ah 2 dum onna
Hi sis enakum 2c-section than but enakum weight correcta iruku Ana belly fat mattum adhigama theridhu so belly fat ku matum kuraiya tips solunga 😀😀😀
Sure dear💕👍
murungai water kudichitu evlo neram kalichi indha amla juice edukanum sis
Rendume onna serndhu Kudikalam sis
@@Sangeethachannel-j3s thank you sis
After second delivery kannam romba otti poiduchi sister. Kannam குண்டாக tips sollunga sister
Akka en payanuku 11/2yr akuthu cough pogava matakuhhu etthavathu reamty solluga akka
Murunga powder gastric ah mam already enaku hypo tyroid irukku gas items sapta pidikathu murunga powder kudikalama
Gastric ila sis.. Kudikalam
Yes.. i too know the pain .. iam now 83 after 3 operations iam not able to do my house hold works fastly now a days bcoz of knee pain and back pain but no one understands our situation in family
Sis yen ipo eallam vidos podurathu illa..... 3 kutties epadi irukanka....... Pls update kodunka...... Videos podunka......
Ellorum nalama irukom sis 👍🙏 will try to come back soon
akka murungai podi enna taste la irukkum akka
S sis unga emotions nalla puriyuthu.
Romba thanks dear 💞
Mm 💕💕 ungala Pola confident romba mukkiyam friend
Thanks nga valar💕🥰
First view nanthan vedioku romba thanks next week school routine podunga sis
Part 2 videos podunga frnd
Thanks much ma. You have spreaded so much positivity ❤ murungaipodi homemade or online la vanguneengala ma.? Online na ethula vanguneenga, Pls reply
Thanks lot🙏 home made only sis
@@Sangeethachannel-j3s epdi panrathu nu sollunga sister pls..
Already video post paniruken sis...gere is link pls check ...ua-cam.com/video/8RheTzxfSvQ/v-deo.html
Hi sis epdi irukinga unga weight loss journey poduinga pls
Sis na kolanthaiku feed pannitu iruka yenaku romba olliya iruka sister, yar pathalum ye ipdi irukanu kkranga, romba sangadama iruku, gain panna tips, sollunga
Kandipa solren dear
Excited ah pesurenga dr
Super 🤩 azhaga erukenga
Thanks dear 💞🥰
Akka oru naal ella work out um solli video podunga pls
Cube practice step by step video podunga sis... kids ku useful la iruukum...plz
Hi sister nellika juice storing techniques sollunga
Glass bottle la potu fridge la store panikalaam
Hi sister how are you v2la pasanga ellarum nalla erukanga la ungala rompa mis panren daily video pootuga I am so happy 🤗❤️
Thanks dear 💞
Pregnency timela murungai podi kudikalama akka
Super sis very very motivated speech sis❤ enaku 2 baby c section sis enaku 26 age 68 weight sis enaku konjam athikama fruit, juice koducha fever cold vanthuduthu vera Ena diet workout pana weight korakalm sis plz enaku konjam solluga sis eppo than unga video first time pathan oodana Supsuriped panidan sis very bold lady sis neega 🥰
Thankyou so much dear 🥰 welcome to our family 🤝💞
next weight loss Q & A video la share panren dear
@@Sangeethachannel-j3s thank you so much sis🥰
baby pirandhu 1 mnth aagudhu nan murungai podi kudikalama sis plz sis
Welcome back sangee Akka...many times i checked ur channel whether u come back or not...finally our prayers comes true...sooo happiee for ur come back...especially u r come back with astonishing look...keep motivating us...post ur special videos like organizing,veg recipes,healthy recipes,cleaning schedules,...
Thankyou so much dear 🥰💞
Yenakku wheezing thyroid irukku sis pls suggest any yoga
Kabalapathi is good remedy
@@Sangeethachannel-j3s tq sis
Yes sis nanum marakkalai,ungala rompa miss panne❤❤❤
🥰💕
Hi mam, very motivation speech u r my inspiration.
Vazkha valamudan nandri
I am waiting next video
Thanks dear 💞 vaazhga valamudan 🙏
Murugkai podi எப்படி seivathu
this is divya .enoda age 29 enaku last 3 years 2 baby's some reason ala irandhu poidchi after c section 2 months ayidhchi ungaluku second and third baby ki evlo year difference na ipom weight loss try panalama
White hair ku natural hair dye sollunga sister
Your are a well motivated women thank you so much sangee sis❤❤❤🙏🙏🙏🙏
Sister murungai podi yapo kudikanum
Unga positive vibrations 👍👍👍👍👍👍👍👍
C section back pain ku tips kudunka akka first c section ipo second pregnancy akka ipo SEMA back pain konja neram vela sencha apro paduthukalam Pola iruku
Calcium foods adhigam eduthukonga like raagi, curd, milk , drynuts etc .
Will share more tips in vlog
Cute for thyroid solution & weightloss poduga sis.
Hi ka. Baby ku feed panumpothu papaya and pineapple intake eaduthukalama. Please solluga
What are the exercise did you followed Sangeetha. Perday how long did you done exercise 'walking.
I like your smiling + your positivity.. thanks you for your valuable video.
Thankyou so much 🙏
Sis waiting fr 2nd part.....breastfeeding stop panradha pathi konjam solunga sis
Thanks dear 👍
Hi mam. I have 11 month baby. Neega sonna drink follow pandalama.
Yes dear
Helo sister konja slow a pesunga konja takunu follow pana mudila....... Thanks for your weight loss tip video bcz nanu ketrunthe.. enoda weight 102 aite sister romba kasrama iruku but enaku baby ku treatment iruke. Ipa tha 1 weeka 8 walk panitu iruke but enala oru half an hour mela walk pana mudila. Enaku nega sona mathiri lower body and arm fat tha overa exactly unga body structure I think..... Inonu kekanu paleo diet pathi therinjirukum ungaluku athu follow panitu , 8 walk pore antha diet nala use iruku bcz already 2 yrs back follow pani 100 kgs irunthu 89 kgs aane but 1 yr la again old weight regain aiduchu ipo 1 month la 2 kgs increase aituku..... Enaku ena panene purila ipothiku walk & paleo diet start paniruken. Athoda work um 2 yrs ponu so konja kamiyagumnu ninaikure. Intha video voda apdiye exercise videos um iruntha upload panuga sister If you are convenient.... Thanks alot for ur video ❤️❤️
Enaku munadi thyroid, pcod problem irunthathu so baby confirm aagala sonaga. But ipo thyroid normal aiduchu, pcod matum iruku athu rectify panita conceive aidalam solraga , to my husband sperm count, motility kamiya iruku solranga nethu tha reports vangitu vanthe athu ketathu irunthu manase sari ila over stressa iruku epdida kulantha pethika porom nu bcz rendu perukum problem solranga athaa... Na doctor te keten food nala itha rectify panarathu solunga nu so konja tablet kuduthurukanga + kulathu fish, red banana, nuts, eduthuka sonaga..... Ungalukum ethathu ideas iruntha solunga... Food dietla. Athoda kulathu meen na ena fish sister athoda variety iruntha solunga ethu kulathu meen nu enaku theriyathu atha... Ok sister pls give reply as a video or any comments if you are free
Ok dear... don't worry
Will share in vlogs 🥰
@@Sangeethachannel-j3s thanks for ur quick reply