Hey man. I just watched your video on hypertrophy phase and this video. Would you be making the same video for a peaking block and how to taper for a PR?
Chad could we get an update to the app where we can prioritize either a lower body muscle OR an upper body muscle? Or maybe we can pick two upper body or two lower body muscles instead of one upper and one lower?
I've only recently started strength training and I was wondering what is done with accessory exercises in a strength block. Are they continued at lower volume or are they dropped as the block's purpose is strength and not building muscle?
Accessories will increase slightly in intensity with a small drop in volume from Hypertrophy. If you're a beginner lifter, accessories should be present in all phases of your training.
bro's eyes are staring right through me
Bro has that Viking glare fr
He can see in the dark. When he goes outside he wears welding goggles and makes people call him Riddick
Wooooo, Chad's back Chad's back
@@henrykjohn78 trying to be
Amazing as always Mr. Smith! 🤜🤛
@@michaellupu2080 thank you
mr smith is a tv show about a monkey
@@DaveSmith-v3t I didn't know; is it amazing as always? 😀
Hey man. I just watched your video on hypertrophy phase and this video. Would you be making the same video for a peaking block and how to taper for a PR?
@@modemaranquiles5760 filming the peaking one on Friday
Chad could we get an update to the app where we can prioritize either a lower body muscle OR an upper body muscle? Or maybe we can pick two upper body or two lower body muscles instead of one upper and one lower?
The either or is in the plans
I've only recently started strength training and I was wondering what is done with accessory exercises in a strength block. Are they continued at lower volume or are they dropped as the block's purpose is strength and not building muscle?
Accessories will increase slightly in intensity with a small drop in volume from Hypertrophy. If you're a beginner lifter, accessories should be present in all phases of your training.
@@JuggernautTrainingSystemsThanks a lot!
Do you have any connections with Dr Mike Israetel?
@@KryzysX co-authored Scientific Principles of Strength Training together. Done seminars all over the world together.
@@JuggernautTrainingSystems would be great to see another collaboration!
👌
I eat your videos at x1.25 speed.
But are you doing your fahves lol😂.
@@SteveO410beast sometimes
Hey could I do your lawn service for a years worth of coaching? Lol
The breathing in the background is making it very difficult to concentrate on what you're saying