Got to congratulate you on producing such a slick podcast. Tons of information but presented so clearly and succinctly compared to so many other PD panel discussions where participants waffle on taking twice the time to cover half the topics you guys did!
One thing you can do is join us live for our Living with Parkinson's Meetup each month: davisphinneyfoundation.org/event/webinar-series-living-with-parkinsons-meetup/ A lot of people find value in connecting with a neuro-PT who they ask to help them find ways to be motivated to keep active. You can put "neurology" in the search box at the following website to start your search for a neuro-pt near you! www.choosept.com/find-a-pt
On forced exercise - what about the tandem bicycle? That seems like more of a true forced exercise experience. So Iif the PwP is wheelchair or bed-bound. How do they get effective exercise?
You're spot on: the study referred to in the discussion of forced exercise is one which involved use of a tandem bike. More on this topic is available at the two links below: davisphinneyfoundation.org/the-effects-of-forced-exercise-on-parkinsons-motor-and-non-motor-symptoms/ davisphinneyfoundation.org/how-to-exercise-to-improve-parkinsons-symptoms-the-science-behind-parkinsons-exercise/ As for those who are wheelchair or bed-bound, there are some stationary bikes that are available for purchase with forced exercise capabilities, although they can be pricey. There is also some research which we funded a few years back and the results of this research may be available soon: davisphinneyfoundation.org/feasibility-of-low-load-resistance-training-with-blood-flow-restriction-in-people-with-advanced-disability-due-to-parkinsons-disease/ Finally, because each person's capabilities will vary--at all times when living with Parkinson's, but especially in the later stages--consulting with a neuro-trained physical therapist is an excellent option for finding the best exercises for someone living with advanced Parkinson's. Searching "neurology" and your zip code at this website is a good place to start: www.choosept.com/find-a-pt
8:45 This guy doesn't have a clue what social anxiety is. You are not preoccupied with what other people are thinking. They fade into the background when your brain is telling you that being around all the noise and people is bad. Everyone becomes Charlie Brown's teacher, "Wah, Wah, Wah" as the anxiety builds into panic.
what an excellent quick fire QandA, thanks
Great information.
Got to congratulate you on producing such a slick podcast. Tons of information but presented so clearly and succinctly compared to so many other PD panel discussions where participants waffle on taking twice the time to cover half the topics you guys did!
Thanks for your feedback. We are fortunate to have such exceptional experts contribute to our community!
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What if you are on your own and don’t have anyone to encourage you. I am finding it very hard to fight apathy. I struggle motivating myself.
One thing you can do is join us live for our Living with Parkinson's Meetup each month: davisphinneyfoundation.org/event/webinar-series-living-with-parkinsons-meetup/
A lot of people find value in connecting with a neuro-PT who they ask to help them find ways to be motivated to keep active. You can put "neurology" in the search box at the following website to start your search for a neuro-pt near you! www.choosept.com/find-a-pt
On forced exercise - what about the tandem bicycle? That seems like more of a true forced exercise experience. So Iif the PwP is wheelchair or bed-bound. How do they get effective exercise?
You're spot on: the study referred to in the discussion of forced exercise is one which involved use of a tandem bike. More on this topic is available at the two links below:
davisphinneyfoundation.org/the-effects-of-forced-exercise-on-parkinsons-motor-and-non-motor-symptoms/
davisphinneyfoundation.org/how-to-exercise-to-improve-parkinsons-symptoms-the-science-behind-parkinsons-exercise/
As for those who are wheelchair or bed-bound, there are some stationary bikes that are available for purchase with forced exercise capabilities, although they can be pricey. There is also some research which we funded a few years back and the results of this research may be available soon: davisphinneyfoundation.org/feasibility-of-low-load-resistance-training-with-blood-flow-restriction-in-people-with-advanced-disability-due-to-parkinsons-disease/
Finally, because each person's capabilities will vary--at all times when living with Parkinson's, but especially in the later stages--consulting with a neuro-trained physical therapist is an excellent option for finding the best exercises for someone living with advanced Parkinson's. Searching "neurology" and your zip code at this website is a good place to start: www.choosept.com/find-a-pt
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8:45 This guy doesn't have a clue what social anxiety is. You are not preoccupied with what other people are thinking. They fade into the background when your brain is telling you that being around all the noise and people is bad. Everyone becomes Charlie Brown's teacher, "Wah, Wah, Wah" as the anxiety builds into panic.