Do You Have Anxiety? (TEST)
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- Опубліковано 17 гру 2016
- ► Need help with your Anxiety? Visit our sponsor and get help here: betterhelp.com/authenticmenta...
If you think you have anxiety, either GAD, social anxiety or any other form of anxiety, take our online test now to finally find out if you are!
Do you think you're suffering from anxiety?
Are you constantly worried?
Do you feel like you can't control your worry?
Take our online test now!
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DISCLAIMER - I AM NOT A MEDICAL PROFESSIONAL IF YOU FEEL YOU HAVE SOME OF THESE SYMPTOMS PLEASE SEEK HELP FROM A MEDICAL PROFESSIONAL! THESE VIEWS ARE FROM MY OWN PERSONAL EXPERIENCE WITH MENTAL HEALTH
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► Social Anxiety Test - • Do You Have Social Anx...
► Depression Test - • Are you depressed? (TEST)
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There are many different anxiety disorders they include;
1) GAD, general anxiety disorder
2) Panic disorder
3) Social anxiety disorder
4) Post-traumatic stress disorder
5) Obsessive-compulsive disorder
This test is designed to see if you have GAD, general anxiety disorder.
I will be asking you 8 questions on anxiety, the questions are as follows;
1) Do you worry every day and feel like you can't control it?
2) Do you worry about different activities or events happening in your life?
3) Are you constantly on edge?
4) Do you become tired easy?
5) Does your worry or feelings control what you do or don't do in your life?
6) Do you get muscle tension?
7) Do you have problems concentrating?
8) Do you avoid certain situations?
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#anxiety #anxious #depression #mentalhealthtest #test #anxietyhelp #mentalhealth #mentalillness #depression #depressed #panic #panicattack #anixetyattack #Bipolar #bipolardisorder #disorder #ADHD #health #lifestyle #fitness
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u cost money im not paying money!
7 yes
8 yes
i have both anxiety and depression i can’t control my emotions i want to cry if i have a problems but i feel numb.
8 yes.
me, who had an intense anxiety attack a few hours ago: *casually clicks on this video, y'know,, just in case,,,*
Same.
Are you ok?
Yep, me too
Me except 10 minutes ago lmao
Got attacc same tho
*true anxiety is punching 2+2 in your calculator on a test to make sure it still equals 4*
How are you?
I always do that too
@@megansworld2130
Same 😂
@@RosemaryTurner2002 hahah
I’ve been exposed.
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
Yes, dr.sporess
The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
Does dr.sporess ship?
@laurapolonioli6576Yes he is. dr.sporess
@@patriaciasmith3499Sure. He ships anywhere and discreetly.. that's if you're worried about that
Anxiety is planning out a whole conversation with someone in your head. Then thinking of the worst case scenario that can happen from that conversation and just don’t end up talking at all. Lol
You just explained my life. 🥲
in that case wouldn't the most straight foward solution be always being prapered, or not caring to much about the other person opinion? or ig instead of concentratin on the worst to concentrate on the best.
i'm not neccessarily just saying this as a hypotesis, cause there was a time i also this type of anxiety having trouble getting words or jokes out cause i would spend to much time thinking bout it and then the time would pass or not being sure if it was actually funny, but eventually you just learn what are acceptable jokes to make, or things to say, once you get an idea of what are ok things to say, for that you need to be socially aware, then eventually you will start getting used to what to say in conversations and what jokes to make, and then boom you will blurt it out without even thinking bout it, preferebly you dont get to that point, but if that aliviates the burden of overthinking then maybe is better that way. I can just tell you at the time when i still had problems i didn't really self diagnosis with anything i just assumed i didn't have enough experience, which is why at a certain point i just stop myself thinking past the making of the joke, and just saying it, even if it would pheraps interrupt the convo or out of place, sometimes it went shit sometimes it went good, it didn't always go well but eventually via practice ur brain learns, if have no concept of a joke at all, or you dont know what to say you can always what some podcast (of normal conversations on some topics) and get an idea, get reference of things or you can try talking like them, then once you get the basics down you personal interest and humor will eventually find its way up.
this is why good comedians are rarity, cause they are able to step out of line from basic npc jokes, its risky but they can still make people laugh, part of the journey to overcoming anxiety is accepting the risk in trying things
Yeah depression is rethinking of a past conversation with someone and then regret you didn't say what you are thinking now would be the best answer. XD
In my case, i still did it anyway 🤷♀️
*clearly has anxiety and watches this video just incase*
ItsMyChemicalRomanceNotYours !¡!¡!¡ this is so fucking funny 😂😂
Same 😂
HAHAGAGAGAHGAA
ItsMyChemicalRomanceNotYours !¡!¡!¡ yup
ItsMyChemicalRomanceNotYours !¡!¡!¡ ME AH
Hearing the word anxiety gives me anxiety ;-;
I'm sorry I didn't mean or want to give you anxiety!
GotchaGacha same
This is actually because of how your brain processes that’s when I use the word I use uncomfortable it will make you feel better
Same, my heart is racing.
Me too :,)
If my tears were colourful. Every morning my pillow would have beautiful paintings.
Same :(
Mine would be spilling all over my room
My bathroom would be so colorful
😭 exactly
This is beautiful...
Me: has anxiety
Friends: "You just walk up the stage and speak"
Thank you my anxiety disorder has been cured
I know right? Some people say some naive things but it's just because they don't understand the struggle someone with anxiety has to go through! How are you my friend?
@@AuthenticMentalHealth Yeah it's really hard to deal with people like that, but so far I'm in a rather good condition though I still have to deal with anxiety everyday, thank you for asking!!
@@AuthenticMentalHealth yes
Me :mom dad i need to give a speech (online) i cant do it im scared
My mom : wtf you are not going on some stage to say it keep a paper in front of you and say it
Like i didn't think of that already
@@AuthenticMentalHealthActually I always scared whn i heard the word die for example this week my cousin passed away.... Then till now Im still stress abt that ... I'm still thnking the unnecessary thing..... But i really hated it I just wanted to get rid frm it... You see I have been using the medicine for one year now whch prscibe by the Psychetrist .... But it still ther... I really wnt u to help me out of this.... Please
"I don't wanna die, but i don't wanna live like this." Anxiety and Depression in one sentence
HOLYYY SO MANY LIKES LOL
Felt this!
Omg me
Going through the same rn.
@@priyavarma1779 just stay strong
@@rae4818 I have cosial anxiety
Yet I work supermarket
😂😂😂🤣🤣🤣🤣🤣
Really I cant even look people eye to eye for to long
I cant even talk about my feelings to anyone without crying . _ .
Same
Same
Heyy I just wanna let you know that it is okay to cry...
Did u get well?
I'm the same way the word is mentioned and I bawl....
Anxiety is when you are actually anxious with heart beat rising and such while he gives out the results
I'm sorry you got anxious! How are you my friend?
Same thing my heart rate increased a lot
@@sinplysrijita2427 hey what’s your heart rate
Or someone talks you in a (bit) louder voice and your heart beat starts beating faster
I literally started crying and my heart rate shot up. I got an 8 btw😢
I literally just want to sleep all day and night. When I'm asleep, I don't have any issues and I am at peace.
I keep hoping that someday I won't wake up and I'll be at peace forever.
To you. YES TO YOU. The person who's randomly scrolling through the comment section.
Things will get better. Always smile. Better things are coming. Okay??
Hope so
I hope so. Truly hope so.
Really ???????
Thank you 🙂 I truly needed this
🥺🥺thanks
When an anxiety test is the only test you pass:
Well atleast I’m good at something.
Zuckisgreat same🙇♀️🌸
When the only comment you can relate too is about anxiety:
Uh oH sCOoB
Why is this such a mood !
But the you realise people did better than you ;-;
Me: (passes depression and anxiety test)
"Well I passed two tests at least, I'm good at something,"
Depression: "you just knew me now you're starting to feel better about yourself!!??"
After years and years of suffering from more than one anxiety disorder (along with depression) I have finally gotten to talk to a psychologist! I had my first appointment today!
Congrats:) 5 months late hope they helped you
Bacon Cat, In life there are only 2 problems--mind and the body. To feel better reduce overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations when taking a walk, at work, when reading, before sleep etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
How did therapy go ??
How are you now?
If you're going through Anxiety and depression, I just want to let you know I love you.
Thank you how are you?
aw ty ur so nice I love u too been going through both since 1995 in my first year in high school it's no fun
You don't
princess Mia Quoia princess mia I love yoi too😞❤️
Thank you!
me: *answered “yes” 6x*
also me: nah i’m is probably faking it, i’m just shy
I have never related so much
OMG SAME 😪
SAME I ANSWERED 6 TIMES AND I FEEL LIKE IM JUST SHY!!! :(
I figured I probably have social anxiety💀
same...
*Me having anxiety*
My friend: *having no idea what it is*
Me: *not knowing how to explain how it makes me feel and not knowing how to explain what its like*
Been dealing with Anxiety/Depression/PTSD for a while now and doing fairly but really find it hard when true real time problems are added!
Depression: Let's commit suicide.
Anxiety: wHaT iF pEoPle mIsS uS? wHaT aBoUt mOm?
*Depression and anxiety unite.*
Mg anxiety is what's keeping me alive ironically
@@synthia4020 ngl that's straight truth.
@@synthia4020 I was going to reply same but autocorrect typed sans.
So sans.
I freaking hate when that happens
damn dude
Depression test : 8/8
Anxiety test : 7/8
My mind : You're just faking it.
Omg same 😭😭
I don’t know my results because I’m either a 3 or a 4 but since these questions are so vague I can’t tell whether to answer yes or no for some of them
@@pinheadlarry2506 if they were really specific practically no one would get the right results
@@imbored2227 true. Guess I’ll just be stuck in the middle lol
@@pinheadlarry2506 ask to see your gp
Told my doctor got meds, took them as needed like prescribed for about a week. No therapy was suggested, after a week I feel great. I haven’t needed the meds because I feel better. I also made some lifestyle changes, like working out and switching jobs. I’m going to meet with some new friends today and I’m going to take my meds just in case🧚🏾♀️🥰 I usually say no to social gatherings but I’m going to try harder. Plus it’s a church event for ladies so it seems right😃
For all of you going throught sh*t in your life. You are not alone. Be strong 👊 im with you
But I feel like I’m faking it, like I haven’t been diagnosed with it but...... yk
I’ve been to the doctor multiple times for it and she even requested I see a therapist (I said no bc y’know social anxiety is a pain) but I’ve never been officially diagnosed. I’m pretty sure it’s self diagnosable if you’re constantly worrying for no reason. We all feel like we’re only making it up (I do sometimes as well) but that’s honestly just the anxiety itself.
I feel the same. I feel like I'm faking it, like maybe my mom is right and I don't get anxiety attacks but I just make it up somehow.
Ikrrr like im not diagnosed but lately ive been getting random short bursts of anxiety for no reason 😃
I know same with depression 😔
@@IsabeIIa. I swear same but ive done a bunch of online tests and they all said Severe/Moderate like goddddddz
*staring at the 8 yeses* But what if I made a mistake and it's not really how I feel and my mind is just faking it?
I feel the same way. Like, what if I'm just faking it all, and I'm being overdramatic.
@@izza_kat Explains why we got 8 yes
Sameeeee
ah look at that, another army with GAD, hmmm
I felt the same way too, I even have doubts before watching this video it's because maybe everything I felt is not anxiety but it's just myself
I was diagnosed with anxiety when I was 4, this video helped a lot with how bad my anxiety is! Thanks
Good thing about anxiety: results usually ends up way better since you already went through all worst possible situations you can be in
For example: you get anxiety and starts to panic before the presentation, but when you are really presenting you would most likely to focus on the presentation and get less anxiety. Turns out 90% of the time I was just overthinking and those situations never actually happen
The worst thing for me is that when I knew I am going to present but seeing everyone before me did like 10times better than me but the teacher is still pointing out problems, I was legit crying but also holding my tears back to make me not being more embarrassed
him explaining anxiety gives me anxiety...
I'm sorry... how are you? Do you follow us on Twitter or I.G? twitter.com/autmentalhealth instagram.com/authenticmentalhealth
yasmin lol same
It's his hair, it makes my anxiety goes from 0 to 10
@@AuthenticMentalHealth bro you've plugged your social medias on several comments stop making me respect you less
same
I swear social anxiety is slowly destroying my life :(
Literally I just came back from school and I’m crying.
S u k i x i can relate..but try to calm yourself and talk to someone close to you who can listen to you
FunWithMarina Playz I don’t have friends 😬
i can relate so badly, but im not sure if i have anxiety or im just faking it and making shit up :(
I got over it a few years back and now I’m pretty sure I have a panic disorder or generalized anxiety. It does get better with exposure. Trust me. Hope all is well
scrolling thought the comment section seeing others having the same experiences, opinions and feelings as me makes me feel so much better inside. whoever you are, you’re not alone. ❤️
Please do read this ❤️
To the people here who have social anxiety, never stop interacting with people and having positive thoughts about yourself. It's actually a phase or an aftermath and your parents are true about this. What's the worst gonna happen when meet someone, you might stutter, you might feel high (eyes dilating, tunnel hearing) but after all that you will make a connection with that person. After all, this thoughts or beliefs are in that small brain in the head. Anxiety is basically fear and fear causes your heart to pump blood faster and that means you are healthy and you have a full functioning body. So do not make this small things a big part of your life, there are many things to achieve and beautiful people to meet. You are courageous and strong, I believe in you.
I really needed to hear this
@@vagmi_jani I believe in you ❤️
sometimes I dont trust myself with questions like these because I feel like I'm only lying to myself lmao
bruh same i feel the exact same way
same.
so i'm not the only one after all
mighty crap same
SAME
(this comment might make you overthink or anxious sorry)
I feel like I have anxiety but I also feel like I just overthink and I'm scared, I don't want to self-diagnosed because I don't want people to think I am faking and thinking it's just an act so I will just hope it's overthinking. I'd rather overthink than anxiety because anxiety is rough. So yeah I hope I am just overthinking.
Okay but I’ve never seen anyone who has explained and was overthinking about overthinking as much as me but I have anxiety so idk but I do overthink so yea.
You literally explained me perfectly!
same
@@rubyshappylifestyle same
you explained me perfectly! only thing is it’s getting worse & worse & i asked my dad like over two months ago to tell doctor to get diagnosed & like the doctor said i had it.. kinda... but she didn’t give me a test so.. i might ask again since it’s getting really really bad :/
I have only today decided I must have had PTSD since I was abused at the age of 5. This was blocked out of my mind until I enroled in a counselling course when I was 60 and it all started coming back. 10 years on and I had counselling/therapy myself last year and am managing to work through things. Please don't wait. Get some help so you can enjoy your life. We only get one life, don't waste it
My parents : *Don't be so scared, they will look at you even more when you're insecure or scared!**
My anxiety : *AM I A FUCKING JOKE TO YOU? LMFAO*
1. Yes
2. Yes
3. Yes
4. Yes
5. Yes
6. Yes
7. Yes
8. Yes
Fuck..
If you see someone there that you know, then that mean they understand, and they may not bring it up to you afterwards because it would be awkward for them too. It's unlikely you'll see someone you know there. My psychiatrists have told me that they will keep everything so private that they won't even wave at me in public in case other people know who she is. :)
Dr. Unicorn Oh shit... Someone call the police!
Harley Quinn Why? Wtf? xD
Dr. Unicorn Because they can help you xD You're going crazy.. Are you alright?? YOU'RE FREAKING ME OUT!
Dr. Unicorn Lol, Right I'm probably crazier than u tho. The best people are ;) And don't mind my sarcasm because I didn't really mean to say that Anxiety is the same as being crazy haha.
when you have social anxiety so you can’t even see a doctor for it 🙃🙃
😷😭
twentyønepiløts felt that😭
I felt that because I'm terrified of talking to a therapist or psychiatrist so idk what I can do
Same
twentyønepiløts
Yup
None clicked on this video without anxiety. It's too easy to know if we worry too much as social creatures. If you are worrying too much always do activities you really don't wanna do. Just don't do drugs!
Im shaking right now and all of a sudden am really anxious and this video just popped up.
@spirit hey i just saw this. Thank you so much! Im gonna go back to your comment evertime im nervous now bc it helps❤
@spirit and im doing a little better now that i got tested
him: “tell your doctor about your anxiety for help”
me: *anxiously sweats just thinking about that*
Anxiety
(Schedules a doctor's appointment but the only time I can do is at night)
Me and my anxiety: oh no we are not doing that-
Im scared to talk to him tho..and idk watche is guna say or wat he is guna do..i cant😭
Same
My doctor found out when I went for something else, soon as they asked me how I've been feeling i broke down.
Me: Ya know talking bout my feelings is hard I just- Ima head out now by doc! *sweats*
Me when answering: I think the answer is yes.
My anxiety: are you sure? I mean what if you are just over thinking?
Bro fr
Thats me
ikr
Why is this me
This is me for any question.
the way all questions are relatable to me somehow makes me feel anxious
I got diagnosed with social anxiety 2 years ago but I’m still watching this ✌️
my brain is completely convinced that im faking anxiety really well when i actually have it, ive had to anxiety attacks and my brain chose two ignore them both
Me too... I have had 3 anxiety attacks and my brain is still trying to convince me that I was faking it or overreacting.
Omg that’s how I feel.
SAME
@Yes Why Same
"Should I get help no your overthinking it" its been 2 years and I haven't told anyone
Just reading the title gave me anxiety
Vanessa Mata ME TOO
Vanessa Mata SAME
Vanessa Mata ikr 😄😄
I know same!! 😢😔
Same.
Thanks great information
I used to have but thank God l recovered , wouldn't wish it on my worst enemy
Me: **has anxiety**
Me: wait just in case
Me: **watches video**
Me: **googles how to tell if you’re faking you anxiety really well**
Google: see a goddamn doctor kyle
this is so real xd
SAME
SAMEEEEE
Oh my gosh I did the exact same thing XD
I have anxiety just from trying too take this test.
I can feel ya
SAME! My chest felt all heavy and I started sweating.
Yea exactly I felt like I couldn’t breath but I kept going and I was freaking out like crazy.
same my heart just sped it up like i was taking a proper exam
same! I started to tear up a bit
Love you bro ❤️. You just give us guys hope
Sometimes, my anxiety can make me so worried that I start to feel like really sick.
Same!
It makes me feel dizzy a lot
I start to feel unable to breathe, and then I start to listen to whatever was happening as if it was happening under the water or in another dimension. Then I feel like My body was made up of ice or something, because I feel very cold, and unable to move. ☹️
Me: Has social anxiety
My sister: Just talk to people its really not that hard
Me: 👁👄👁
Me: has depression
My brother: just be happy it's not that hard
Me: wow thanks 👁👄👁
change the ‘me’ to ‘my best friend’ and change the ‘my sister’ to ‘my teachers’ and that’s my life with a best friend suffering with anxiety. love her to bits tho
@@evareynolds3053, I’m sorry that your friend has to go through that, make sure to make them feel loved and support them no matter what! Though I believe you probably are already doing that. :)
MY MOM
FRR
When you want help from a therapist about your anxiety, but you’re too anxious to talk to them about your anxiety...🏃🏽♀️💨
edit/update: yall... i’m taking to a doctor tomorrow... i’m crying... i don’t even know what imma sayyyyy!!😵😵😵
Omg yes! That is me 😩 I’m also scared to ask my parents to go because they’ll think of me weirdly.
@@melnexjenini5974 😭😭
@@melnexjenini5974 i feel
Totally me. I have told no one about my anxiety
@@superseoks Aaw no! You really should no matter how hard it is at first! I talk to my close friend about it and even my mom. I know a lot of people don’t have the circumstances to be able to talk to their parents but I am lucky enough to. I promise it does feel better to ask for help with that burden even if it isn’t a therapist💜 also... are you an ARMY😌
i answered all 8 questions as yes...like all this actually happening on a daily basis now...but i will heal myself no matter what...
Thank you for your education on anxiety am visiting my family doctor and she has given me meds and suggested I visit talk therapy you were right on key and thanks for reaching out to ppl that can turn to you for help. God Bless you
i’m physically unable to walk around a classroom like if i need to get up and get a book i can’t do it i’ll ask a friend to get it for me and i also turn bright red when talking to strangers
update: i literally skipped a lesson to avoid standing up and talking in front of people today dsgsgsgsgkkjgsa
I promise you, you are NOT alone here❤️ How are you?
Authentic Mental Health i mean is it normal for someone to check their wardrobes every night to make sure there isn’t someone in them and if they don’t check they can’t sleep?
Millions of people around the world do that, I'm 26 years old and I do something similar, have you ever spoken to anyone about this before?❤️
Authentic Mental Health no because people think it’s weird and i just feel silly talking about it
SAME, I CANT DO IT, I HAVE TO PREPARE MYSELF FOR AT LEAST A MINUTE BEFORE I GET UP AND WALK
How am I supposed to see a therapist when my parents can't even understand my depression and anxiety..?
First Name _Last Name please talk to other people close to you and someone you trust. ❤️
I have the same issue...
Audrey Lilou same
Same issue
This. 😭
All of them was a yes so thank you so much for making this video
My first time having an anxiety attack it was a week ago, I felt my upper body week, hardly breathe, no chest pain at all, left arm felt tingly and really dizzy. Luckily I work at a hospital I got an EKG and chest X-rays, everything came out really fine and the doctor told me it was an anxiety attack. So my problem is that I keep thinking of diseases such as diabetes, cancer, and heart attacks. So that is what trigger my anxiety.
Me answered "YES" 7x
My anxiety : nah, stop being dramatic you're just faking it
same😓
Fr....
Fr tho
fr
I had that too... idk what to do
Just watching this makes my heart pumps fast.
Same
Same
same
Omg I was just thinking this I'm high as hell
Bruh same, when the video started my heart rate went 📈📈📈
I have anxiety and a very bad social anxiety but I am too young to get therapy and I have fear of talking to other people that I don’t know thank you for making this vid
Yes for every question
Me: mom can I see a therapist for my anxiety and depression
Mom: nah you're fine, it's just your hormones and puberty...
I’m so sorry your mom thinks that🥺 We understand and support you here❤️
fr tho i try to confort about my mental health on my mom and my brother answer i act like a 21 year old adult that gon thru stress that's why I'm not trusting my parents about my mental health anymore
LOL SAME, IT'S THE FILO CULTURE THAT'S WHY IM NOT TELLING THEM THAT I'M SUFFERING IN THIS KIND OF DISORDER
SAME THIS HAPPENED TO ME YESTERDAY
that’s exactly why i don’t wanna tell them 🙃
Me: mom I want to see a therapist
Mom: why?
Me: because I have social anxiety
Mom: your just shy, you’ll grow out of it
Me: 😐
Also me: but I had it for years
Mom: I was shy when I was your age and I eventually stopped :)
Me: 😐
I feel u my guy 😐
Yeah, I said that too to my friend actually I seeing her as my older sister and I tell her everything she said that it's normal,I'm just overreacting and I'm just shy😕 I tell her because it's hard to me to tell to my mom
Me: **reads 13 years ago and is confused since this video is 3 years old. Proceeds to check 15 times the time this video was uploaded and blinks several times since it's night and i'm probably just confused**
Also me 2 minutes later: *slaps forhead** I am an idiot.
Itz Soso I- I was confused too forra sec
Therapy was $300 per session so I was only able to see him for a few sessions. 😔 Too bad they didn't accept insurance cause I really need to tell a therapist about my suspected mental illness-
straight to the point, clear and simple English that's what make this video is great
I didn’t have anxiety till I heard this guy talk
My parents don’t believe anxiety is a thing and they think I’m over reacting when I refuse to talk in social situations and that I am just a very indecisive person who gets easily distracted.
Why do your parents think that!?
My parents tell me to just make it go away
Your parents are morons, not opinions just facts
I'm in the same situation. Because of this for years i ignore my anxiety, i thougth that it wasnt real, that im just a dramatic person. Now i'm 23 and recently i start to work in my condition whit my terapist and the way is long, but not imposible. Never ignore your feelings, listen to your mind and your body ❤️ (sorry for my english, i speak spanish)
Authentic Mental Health My parents do think the same I also have Synesthesia and My Dad does too and he thinks that's normal. it's getting on my nerves 😔😕
Knowing you might have several disorders but being scared to go to the doctor because knowing the truth will just make everything more real
yeah but at least you'll know what's wrong with you and construct a plan with your doctor to live a happy life
Yelloow g
Sometimes when you know it's real, it makes things easier to work on. There's such a stigma that goes along with mental illness. I used to think I was just pathetic, that I should "suck it up" and I should feel better. When a doctor tells you that you have something real and offers a solution, there's a huge wave of relief. It's just the beginning, but it's a step towards being less miserable. If things are hard now, what do you have to lose by trying to see if there's help? I was afraid to know the anxiety was real until the moment I did.
Yelloow ik I really want to talk to my doctor but I'm super scared
i feel the same, fuckin hate it
Eight out of eight, I going to discuss this with my GP. Thank you very much. God bless.
I love it thanks for sharing
I feel like I have anxiety, but I don’t want to self diagnose. I’m scared to ask my parents to get me a proper test, bc they will say it just a phase✨
my parents would tell me to stfu and get lost 😀
@@j.5525 same
@@j.5525 yes
@@mariahlezo4115?
@@j.5525 what is it?
Me: *has social anxiety*
Mom: no you're just shy stop that
well would you look at that it's all gone 😀
just vanished thanks so much for giving me that talk mom💕😀👍🏾
✨harry edward styles✨
Jish social anxiety is the worst because it makes you feel like another specie
@@MariaLopez-lb7wv Yes, it's the worst:(
me: also has social anxiety my mom: no you’re just having a problem with making friends. it’s probably bcuz you’re always on that phone. just talk to people and stop stressing me: 👁👄👁 wow mom it’s gone 😀
Thank you so much
I don't even need the test. I've been living in anxiety for the last year. Throw adhd and depression in the mix and it equals me. And I'm just happy to be here you know so don't mind me. 🔥🔥🔥🔥🙂🔥🔥🔥🔥
i dont like to "diagnose" myself but im embaresed to ask my parents what to do cause i sound stupid
Explain to them how you're honestly feeling!
I have the same, wish you the best!
Same
literally it gives me anxiety telling my parents how i feel
Authentic Mental Health thanks ive managed to tell my parents and they got me a therapist😌
So you’re telling me that all these things aren’t “normal”?
That's what made me confused I've grown up like this and now people are telling I'm weird like huh?
@@imbored2227 did u ever ask people in your life if they feel this and it's normal to them? I hope you're feeling okay now..
@@fatmaalban7294 ye I asked and they said 'uhhhhh that's not normal I'm here it's just a phase'
I've grown up like that my whole life
@@imbored2227 like you yourself don't believe it's a problem anymore cuz u grown-up with it?
if you think it's abnormal can u try showing them this video? but how old are u?
@@fatmaalban7294 13
I answered yes to all of them and literally broke down in tears.
I knew it.. OCD + Anxiety. And myself still don't want to believe it. I just want to think that everything is normal. God bless us all
when he says i should go and talk to a doctor about anxiety...
my social anxiety: um let’s NOT do that
😂
I litterly went down the comments to see if someone commented this so I didn't comment it again :)
I've had social anxiety my whole life, so I relate to this
@XØsymphøny same
I didn’t know some one felt the same😅😂
me: answers yes to all the questions
also me: *hopes he says i don’t have anxiety*
Yara M haha same
s a m e
Yea I have 8/8. I am the best
😭😭😭
That's true:-:
Me
Hope you guys..Think and feel better and be better 👍👍👍
Nice video. In life there are only 2 problems--mind and the body. To feel better reduce overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations when taking a walk, at work, when reading, before sleep etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
"People that suffer from anxiety, often have depression"
Me, who got anxiety: nah i'm not depressed at all, i'm just sad i guess
are you actually diagnosed with anxiety?
Same
I mean, I know I am depressed but my anxiety is like: "Nah man, u liing to yourself, you are not depressed"
But I guess 4 suicide attempts probably weigh heavier than my anxiety saying no
@Angela Gokei No, not really
@I’m Fatman same, that is why I'm left behind in school. I don't know how to approach my teachers. I don't know how to ask first. I don't know how to start a conversation. It makes me feel anxious all the time. I'm considered smart but now, even a simple task, I cannot do it because I fear that I would not do well enough. I badly need help. I have no one to talk to about my predicament 😞
*me : has social anxiety*
*my family : "your just shy*
AJISJSIW TRUE
True
me: mom i think have SAD
mom: just be confident, don't be shy
me: ok thanks mom! 😃
They will never understand.. It's difficult for me to overcome..
@@NM-yq3gu same
Just watching this makes me cry
Very helpful 🙏
starts at 3:04. thank me later
*Edit: thank you guys, you're welcome☺*
Oh i thought it started at 0:00
Thx lol but already watched
therose thank you
Thanks 💖
therose c
I feel like he's staring into my soul
Chloe Hiltz hahaha not alone
Tbh, but I thought you commented ' I feel like he's farting into my soul '
asia lmao lmao
asia lmao Omg I'm dying😂😂
Chloe Hiltz 😂
Yes to all questions..
I can not speak a word to anyone, to me it feels worthless.
Experienced first rejection from life in every way possible.
I question everything, I cannot keep calm, my head is always tensed up most of the time.
Few months back, i was diagnosed for Neurosis. Now I'm working on myself.
me: finally makes some friends
anxiety: they secretly hate you
Me too :(
And they do ;)
Ow same as my sister
@@aditigupta9117 Ik ;)
OCD?
I don't even know what it's like to feel normal anymore
Natalie literally same. Can't even remember a time where I didn't have this anxious feeling.
demarloves it's just awful
Natalie Ikr. It feels like I never was a normal person.
Natalie same. stopped feeling normal in the 7th grade and Im a senior now.
nehway same that's what I'm going through right now :(
I answered 'yes' on all 8 questions, but I feel as if I can maneuver around some situations. My mindset is I want to grow from it.
i worried too much in my life, constantly worried & constantly worry about thinks that haven't happen yet. I started develop a Perfectionist attitude before pandemic starts. after pandemic starts my company started to reduce manpower & close many departments... workload starts to build up with chaotic process where i can't keep up.... i wanted to quit my job but my family force me not to unless i found a new one but its just so hard to get a new job right now.
When you answer all 8 questions with yes..
"I'm fine."
🥺🥺🥺🥺🥺🥺
Same and I literally came back from the depression test and got an 8/8
I also did 8/8 Probably answered something wrong.
@@invisibeweeb8306 oml same
"I am fine" the biggest lie that i keep telling myself and others.
Asian parents: What? You're anxious? No! You're just rude/shy
Yeah..
You cant be rude and shy at the same time.
When they just jump to the conclusion Me be like : 👁️👄👁️
@@melekava1529 oh sorry. Point taken, that was actually 'or'
@@swaggysammy_3848 Don't sorry. what i mean parents sometimes say weird things. Shy person always try to not hurt other people unlike rude ones. u're either shy or rude, one cant be both i guess. 🙂
Even answering these questions made me doubt myself if I answered it right
I feel anxious because I am afraid I will never stop feeling anxious. So I’m going around circles.
It's self defeating