Learn Anulom Vilom and Nadi Shuddhi Pranayama to Balance the Ida, ,Pingala and Sushumna Nadi

#AnulomVilomPranayama #NadiShodhanPranayama #IdaPingalaandSushumnaNadi #YogaLife
Learn Anulom Vilom and Nadi Shuddhi Pranayama to Balance the Ida, ,Pingala and Sushumna Nadi

[@kanhaiyalal5716]

🙏🙏

[@meenaladia6450]

બહુ જ સરસ રીતે સમજાવ્યું છે ખૂબ ખૂબ આભાર માનુ છુ 🙏

[@surekhamahajan9143]

Nicely explain 👍👍👍

[@utpalsarkar2316]

🙏🙏🙏Thank you.

[@amankaushal1348]

Thanks mam
Good information

[@aartiargade4815]

Thank u mam,updating us

[@shaheenakhtar5488]

Thank you Ma'am ,for explaining so easily 💕💕

[@humekhai8408]

Best video and explanation, thank you 💛

[@YOGALIFELINE]

Thank you 😊🙏

[@savitawadkar6414]

बहोत अच्छा समझाया thanks for information

[@roqueafonso9464]

Very nice demo n explanation thnx. Stay safe Stay Healthy Stay Connected.

[@santoshpoojari2241]

ವಿಡಿಯೋ ಸೂಪರ್
Video bahut badhiya

[@tejaswinishrikhande8762]

Thanks dear for teaching with comfort for elder person like me

[@lilachaudhari35]

Nice
Ekadam clear kr diya ,koi confusion nahin, nice

[@YOGALIFELINE]

Thank you so much 🙏 😊

[@SeemaSharma-sl3ur]

Thank you ma'am
Very well explained

[@neetagovila6775]

Awesome mam I'm loving it

[@indudave9002]

Again thank u I easily understood the difference n will start

[@bhagirathikvvenkataramaiah4001]

Well explained Mam I am practising anulom vilomwith so hum meditation rythem

[@YOGALIFELINE]

Yes you can 👍

[@bhagirathikvvenkataramaiah4001]

Thank you mam

[@chandrakantmani3759]

Nice video

[@ratantiwary2200]

Good morning mam

[@sangeetagupta8193]

Thanks for explain so simply n interesting way, your speaking skill motivational.

[@YOGALIFELINE]

Thank you so much 🙏😊

[@roqueafonso9464]

Very nice demo n explanation. Thx . Stay safe stay healthy stay connected.

[@laxmibiyani6540]

I was waiting for this video thank you for posting it and fulfilling my wish

[@YOGALIFELINE]

😊🙏👍

[@rishabpathak2414]

Mam namstey
Ma app ke video daikh rahu hu. Aap ka samjhaney ka dhang behtar hai. Mam anulom vilom me jo sans khichani hai osay pat tak le kar jana hai ya lungs tak .confusion hai kirpya clear kar de.kyo ki ak video me mainey daikha vo sans ko lungs me rakhnay ke liye kahtey hai or nari shohdan me sans pat tak le janey ko kahtey hai. Kirpya clear kar de.aap ke reply ka intzar rahenga .dhanyvad

[@bhagirathikvvenkataramaiah4001]

Is it right mam please answer memam

[@kanhaiyalal5716]

Didi mere ko dato ki misrai me sujn and chala sa rahta to mere ko kya karna h

[@godara0072]

mam najle ke liye koi dva btao

[@amreeshkumar4651]

Anulom vilom karney se shir mai bharipan aa jata hai chahey kitni bhi dhimi saans lu.kya karna chahiye.please suggest

[@neetagovila6775]

Mam

[@neetagovila6775]

Mamta what is the best time to do this pranayam

[@bilimoriafirdaus]

Which to do first & how many times pl? Tx!

[@YOGALIFELINE]

Do anulom vilom first and then after you should practice Nadi shodhen... And you can 10 to 15 minutes

[@neetagovila6775]

Mam please tell me the best time to do this

[@YOGALIFELINE]

You should try to do morning time with empty stomach... Or in the evening time.. lunch k baad Kam se Kam 3 ghante baad

[@neetagovila6775]

Ok thanks