This is a must-have for your daily routine. She is an excellent trainer, and plans the daily regimen very well. She guides us very patiently and inspires us to do better every time. After training with her, I feel more energetic and am more productive during the day. My sleep pattern has also improved. Thanks Ujala!!
Mam plz tell Me. Mujhe colitis / Guts inflammation and sujan hai. mean mujhe sangrahdi problem hai .so iske liye Mujhe konse konse yoga & pranayam karne cahiye mam. Plz tell me Mam
When we do this pranayama do we also get a feeling of icy feeling in the throat something like eating a vicks goli effect in the throat alongwith the oceanic sound.
Mam aap bahut acha shikahti hai.really love u It. 😘😘😘mam sheersasan bahut der se try kr rhi hu nhi hota plz help me. Aur aap ne knha se seekha plz guide me. Knha se sikhu
नमस्कारम् 🙏💕 एक बात रख्ना चाहुङ्गा.. अभि लक्डाउन लच रहा है यदि आँप सुरु से हमे योगा टिचर बन्ने मै Help करे, कुच एसा class बनाइए जिस्से हमे सब कुच जानने का अवसर मिले.. ।। हम् आँप का च्यानल आगे बडायेङ्गे.. यदि आप हमारे लिए class लायेङ्गी तो.. 💕🙏
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
Mst
Excellent Presentation 🙏
Explain nicely
Very well explaining Mam
सरल तरीक़े से समझाया ।🙏🙏
I m wating ur responce Mam
Very encouraging Best
This is a must-have for your daily routine. She is an excellent trainer, and plans the daily regimen very well. She guides us very patiently and inspires us to do better every time. After training with her, I feel more energetic and am more productive during the day. My sleep pattern has also improved. Thanks Ujala!!
🙏😊
Very well explained mam Thanks a lot
Bhastrika PRANAYAM k videos bhejne ki daya karien!
Mam aap ne bahoot achhai tarah samjh diya hai lakin ma galey ko sokarana kasey hai. Vo ho nahi pa raha.kirpya samjhey ga
Very well explained 👌👌👌
Mam plz tell Me. Mujhe colitis / Guts inflammation and sujan hai. mean mujhe sangrahdi problem hai
.so iske liye Mujhe konse konse yoga & pranayam karne cahiye mam. Plz tell me Mam
Well described 💕👍
When we do this pranayama do we also get a feeling of icy feeling in the throat something like eating a vicks goli effect in the throat alongwith the oceanic sound.
Mam danda dhauti aur nasya karma kaise kare plz video bnaye
Mam aap bahut acha shikahti hai.really love u
It. 😘😘😘mam sheersasan bahut der se try kr rhi hu nhi hota plz help me. Aur aap ne knha se seekha plz guide me. Knha se sikhu
First of all thank you.... And definitely I'll help you to do head stand..
I'll upload video as soon as possible 🙏
नमस्कारम् 🙏💕
एक बात रख्ना चाहुङ्गा.. अभि लक्डाउन लच रहा है यदि आँप सुरु से हमे योगा टिचर बन्ने मै Help करे, कुच एसा class बनाइए जिस्से हमे सब कुच जानने का अवसर मिले.. ।। हम् आँप का च्यानल आगे बडायेङ्गे.. यदि आप हमारे लिए class लायेङ्गी तो.. 💕🙏
Aap kis pose main bethe hai
Sidasan
Netr rog mitane ke liye konsa asan jaruri he
Mam mujhe acidity bohot hoti hai or garmi bohot lagti hai or main pitta prakriti hu mein uddiyana bandh kar sakti hu
Yes... Aap Kar skte hai... Acidity ko Kam krne k liye kunjal kijiye agar blood pressure normal hai to...
Mam main agnisar karta tha lekin mujhe acidity or bar jata tha uddiyana bandh se acidity nehi badega na plz mam reply
Apko abhi udiyaan bandh bhi nhi krna chahiye... Pehle wo sab Kare jiske sath yeh acidity ki problem thik ho..