Pain Free Functional Rib Mobilization

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  • Опубліковано 10 січ 2025

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  • @garyswoleman4698
    @garyswoleman4698 5 років тому +21

    I like to imagine that this video was made in June and this guy wears a Santa Claus hat daily

    • @modernmanualtherapy
      @modernmanualtherapy  5 років тому +5

      Enward Blackman I would except it'd be hot! Actually I just updated this video several years later in December and guess what?

    • @wickedshit78
      @wickedshit78 3 роки тому +2

      @@modernmanualtherapy omgg u replied

  • @christosspiridopoulos6490
    @christosspiridopoulos6490 3 роки тому +2

    Thank you very much perfect

    • @Religiosofamily
      @Religiosofamily 3 роки тому +1

      No problem! Thanks for watching and hope it helped!

  • @marcymac22
    @marcymac22 3 роки тому

    Very nice!

  • @rayrayofficial2291
    @rayrayofficial2291 3 роки тому +3

    I'm suffering right now with ribs pain I can't even move like a normal move I just turn my head a little bit or look to the left or right side my ribs start to get hurt even laying in my bed is really hard for me what should I do? it feels like connected with my abdomen

    • @modernmanualtherapy
      @modernmanualtherapy  3 роки тому

      Sorry to hear that! Not possible to give any kind of advice without a full history and thorough evaluation.

    • @Spontanika
      @Spontanika 18 днів тому

      Did you find a solution?

  • @jackleung3458
    @jackleung3458 2 роки тому

    Dr. How can I pulled down my ribcage that have been locked up on neck and thoracic spine nearby with tightening muscles , which was caused by wrong neck traction settings ( 39 p, 0 elevation ), Thanks

    • @modernmanualtherapy
      @modernmanualtherapy  2 роки тому

      Hi, not possible to say what treatments you need without a full medical history and thorough examination.

  • @juttalagayeraghumniho5502
    @juttalagayeraghumniho5502 Рік тому

    It was happen to me 12 years before beacuse of wet in ranniy season .now it came back again if i ride moter cycle for some hour i dont know what case lfet side rib pain with loungs pain when i am slwoing spit its pain more i dont knwo whats the cause

    • @modernmanualtherapy
      @modernmanualtherapy  Рік тому

      I’m not exactly sure what you’re saying but you need to be evaluated by a Physio to get an answer you need

  • @bobbypark3246
    @bobbypark3246 5 років тому +1

    Nice technique. Do you always block the rib inferior to the scap then get ur patient to rotate actively? Or one rib each during this active Tx rotation? Whats your theory behind this?

    • @modernmanualtherapy
      @modernmanualtherapy  5 років тому +2

      It's the same theory behind every technique. Change the perception of stretch/threat through novel stimulus. Applying a light pressure to the painful rib while the patient moves in the restricted or painful motion changes the perception of threat/tightness that is associated with the active motion. Do it enough times and it no longer feels tight or painful because the neurotag or association is changed.

    • @bobbypark3246
      @bobbypark3246 5 років тому +1

      @@modernmanualtherapy so does it have to be over a painful rib or how do you choose the rib? Or can it be ok to choose a random one as long as the patient doesnt feel threat?

  • @eddiemuise4791
    @eddiemuise4791 3 роки тому

    Hi can a fall.jarring your back.cause hip.feet pain.pain between 2nd and 3rd rib.

    • @modernmanualtherapy
      @modernmanualtherapy  3 роки тому +1

      Pain in your feet typically not from rib issues. A fall could cause that if your lower back is irritated. You'd need a full history a thorough evaluation for any real answers

    • @eddiemuise4791
      @eddiemuise4791 3 роки тому

      It is.but now piriformis.issue.blah.using tennis ball.

    • @eddiemuise4791
      @eddiemuise4791 3 роки тому

      Virus is bad here.6k new cases in 2 days

  • @gregmccauley6577
    @gregmccauley6577 5 років тому +3

    Could a floating rib out of place cause upper back, chest, and nerve issues? Been in chronic pain for over a year, in a program now.

    • @modernmanualtherapy
      @modernmanualtherapy  5 років тому

      It could, but it's not likely. If you're in a program great! Just make sure you actually get significant results within a month, otherwise the chance of getting results from any program, from the best practitioners drops off steeply after one month. Best of luck!

    • @lindabrincken1677
      @lindabrincken1677 4 роки тому +1

      I been suvering for almost a uear now. The chiroprqctor did this to me. So how u do now to get help ?

  • @aspirant4626
    @aspirant4626 2 роки тому

    I have similar pain . I told Doctor about this he suggested medicines but I feel this pain whenever I sit for few minutes😭😭😭😭😭please any solution 😭😭😭😭

  • @yzmei
    @yzmei 2 роки тому

    i got sprain ankle since june 30.. and its more painful when i walk from sitting for 3 hrs since my job is more on computers.. im limping most of the time coz its painful.. and now i just noticed that when i breathe deeply, the middle of my back hurts specially the right side of rib.. and its more painful when i lay down .. i dont know whats happening to me.. 🥺 im only 37..

    • @modernmanualtherapy
      @modernmanualtherapy  2 роки тому

      Sorry to hear that! You need to see a qualified doctor of physical therapy

    • @Dena77
      @Dena77 2 роки тому

      I agree with him go to a physical therapist I did that after my ankle had hurt for a couple years and one week of therapy was all it took... That was only one session with the doctor. The longer you let it go the more problems you're probably going to have

  • @dominiquehochain2380
    @dominiquehochain2380 3 роки тому

    Top you are

  • @Dena77
    @Dena77 2 роки тому

    I just did that to myself and it cracked my neck... I'm all out of whack! Ugh.. it was good though

    • @modernmanualtherapy
      @modernmanualtherapy  2 роки тому

      Cracking the neck has nothing to do with being in or out of place. It’s just movement at the joint, neither good nor bad. You have 2 choices when something cracks, keeping moving or stop moving. Which would you choose? 🤣

  • @elenaricciardi4957
    @elenaricciardi4957 4 роки тому +2

    looks interesting, but, i can't really hear the video . volume is up all the way.

    • @Religiosofamily
      @Religiosofamily 4 роки тому

      Sorry about that! It was an older video before I had a mic! Try using subtitles, it will help a bit

  • @eddiemuise4791
    @eddiemuise4791 3 роки тому

    Feel tailbone laying down

  • @michaelodonnell9345
    @michaelodonnell9345 4 роки тому +2

    Extremely hard to hear . Volume will not go any higher . Would have had interest . Thanks

    • @modernmanualtherapy
      @modernmanualtherapy  4 роки тому

      Sorry! It was a while ago before I had a camera and Mic setup. I may have had this reshot recently with a better setup if you search my channel

  • @vihee4760
    @vihee4760 4 роки тому

    Is this use pregnant lady's or not?

    • @Religiosofamily
      @Religiosofamily 4 роки тому

      It's certainly gentle enough that there shouldn't be any contraindications. But if you're ever unsure best not to perform any technique you're not practiced using

  • @WindWipper
    @WindWipper 8 років тому +4

    Hard to hear, even with volume turned up to 100% on both the video and computer.

    • @waterstormyoutube7192
      @waterstormyoutube7192 7 років тому +3

      WindWipper
      Sounds not the best but you may need a hearing aid

    • @joranwa430
      @joranwa430 7 років тому +1

      You are right. I did not have problems hearing it at all.

    • @selinapoochie
      @selinapoochie 7 років тому +1

      I can hear it fine at half power.

  • @brendareed8412
    @brendareed8412 3 роки тому

    I can't hear. :)

    • @modernmanualtherapy
      @modernmanualtherapy  3 роки тому

      Sorry. You’ll have to wear headphones and turn it up. This was before I used a mic

    • @brendareed8412
      @brendareed8412 3 роки тому

      @@modernmanualtherapy I see. :)

    • @modernmanualtherapy
      @modernmanualtherapy  3 роки тому

      @@brendareed8412 I’ve been meaning to reshoot it with a mic. Subscribe so you don’t miss the new video

  • @massagetherapyforinjuriesf8197
    @massagetherapyforinjuriesf8197 6 років тому

    very good Doc..

  • @FREEDOM6427
    @FREEDOM6427 6 років тому

    Can't hear you.