I'm 71 and my husband and I have become creative in our older years. things might not work as they once did but boy its fun trying new things. I've always said don't knock it until you try it.
I enjoyed this discussion so much . I am 58 years old and gay and have been with my partner for 22 years and I’m going to integrate what you suggest into my relationship . I especially love telling the other partner 5 needs that we have . I think it’s doable and a great way to promote closeness and intimacy . These are things that anyone in a relationship can try - doesn’t matter whether you are gay or straight . Love is love … and yearning for authentic connections and relationships are desired regardless of sexual preference . Keep doing what you do Dominique - I think of you as a wise and caring teacher . Thank you for all your efforts to deliver wonderful and helpful content ❤️🙏
This is an important podcast! I would love to hear of women in midlife menopause who are NOT taking any hormones and are feeling actually very liberated in so⁰ many ways!❤
Amazing, I almost wanted to cry, I was not aware how many couples suffer this loss of connection. I really need to make major changes with my spouse to regain our relationship. We are so worth it.
I'm over 70 and began my menopausal journey at 50, with a doctor who denied that I was in peri-menopause because of hormone levels. My hormones had always (previously) been high, but he wasn't interested in hearing it. I went through the transition, am now post menopausal, but knew absolutely nothing about what was happening. My heart palpitations were off the charts and the pain I had from vaginal 'atrophy' was excruciating and didn't improve. Years later, I came across Dr. C Northrup and in using one of her recommendations, the atrophy was remedied. I was shocked and am very grateful. Thank you so much for your insightful podcast. It's heartening to know that the next generation of women will not have to suffer and will have the needed information to navigate this important time of life - this can only be good.
My partner introduced me to many, many things I had no idea turned me on, so it’s not all about “knowing yourself” - far from it - you often need someone else to awaken desires in you that you don’t even know are there. And body image is a huge factor as well.
Such an informative podcast. May I add- love this new visual setup for your podcast. Instead of having the split screen, this feels so much more intimate! 👏
I applaud you Dominique. You are doing a great job bring this awareness to women. I am 61 Year’s old and have been on hormone therapy and been using all the helpful things Dr. Susan H Smith has talked about for over 5 years. It has really improved my marriage and taken it to a different level. I love it!
Thank you thank you for this wonderfully transparent, enlightening, candid discussion! I realized while listening that I have simply accepted many unpleasant things going on ‘down there’ and I don’t have to! Being a breast cancer survivor, I am fearful of HRT, but perhaps I need to seek more information. Maybe there is something just for me & I just haven’t discovered it yet. This discussion encouraged me to get the help I deserve. Almost 70 years old, but feel like it really is the best time of my life in so many ways. Thank you again for inspiring me today!
What a pleasure to hear two intelligent women having a discussion on such an important and relevant topic!think women often forget that their concerns and issues are important; thank you for sharing this❤
Dr. Susan, you are so direct and authentic..Our whole life matters. Thank you Dominque for seeking for our flowershing. My Gynacologist got me on HRR 5 yrs ago. Ir costs me nothing, as it part of our Israeli public health service.
Hands down the absolute best podcast so far. I'm writing from NSW Australia and I found the information in this podcast to be simple, helpful and thought provoking. I can't thank you Dominique and Dr Susan enough. I so needed to hear these things as it described me to a tee. Ladies in Huston, Texas you are very fortunate and blessed to have such an expert close by. I really enjoy your UA-cam posts and podcasts. I look forward to them every week. Thank you.❤
Why don’t we have doctored like Dr Susan here in Sydney - had the most traumatic menopause and equally awful post menopause with every doctor telling me that HRT causes cancer :(
If only we could get insurance to pay for our wellness. The "ring" I was prescribed was denied and would cost over $500 every 90 days. Hopefully, with more awareness this will change so more women can heal. Keep spreading the word!!
It would be great to have a Natural Doctor and an Acupuncturist sharing their methods for addressing Menopause on your podcast, Dominique. I’ve been slowly switching to natural medicine and noticed a great improvement in my health overall. Western medication tends to correct the symptoms but not the root causes. I just wanted to share another perspective. As always, I enjoy your podcast and UA-cam channel very much.
Well done. I’m a women that fought for women’s rights in the 60’s and 70’s. We worked hard and strong to now find out that now so many women think nothing of this, not aware of what is really happening here. Subjects need to be talked about it’s so very important!
Okay, I just started watching this but had to jump in and say that lack of interest or sexual aversion within a relationship can also be due to having a bad unhealthy relationship with a partner and especially not feeling loved or valued within the relationship. Okay, I'm back the other thing I want to mention is that body image plays a role in this too. If we don't feel beautiful or if we feel we are being compared that is like a wet sock. Idk this issue is quite complicated in my opinion..
I love this conversation. I am over here in this exact place as well. Even my female GP doctor hasn’t helped. I told her I feel terrible during perimenopause…gave her the list including libido…just not handling it well. Her response: getting old is hard. That was it. Then I asked what to expect during this and when will it end. She gave me the Merriam-Webster definition of menopause (not even anything about the perimenopause phase)…and then said, “Anything else?” My Ob-Gyn was slightly better, but due to underlying conditions I can’t do HRT. So the response was kind of bleak and no alternatives to feeling completely just uncomfortable/unhappy in so many ways. I am just glad to hear this spoken about since no one tells us or prepares us for this time of life. At this age I feel more sure of me, I have an amazing 33 year marriage, my incredible kids are grown living great lives, and I am a fully grown person with skills. While I should be flourishing…I am struggling with functioning.
@@staceyshirk110the increased risk of breast cancer is actually tiny (please research it to see) and the improvements in brain, bone, heart and other aspects on balance is often well worth it. On HRT for 2 years myself and feel fantastic.
@@DianaRowanBrightWay I have been on it for 13 years, no issues! Research has changed and the breast cancer threat from my understanding, is only a concern if you have it in your family. Actually have an appt today with a female menopause doctor for many other concerns mentioned this podcast!
@@SarahArnoldTheAccidentalArtist Thank you, that is what I was wondering. There is no history of it in my family so maybe I will look into it because I just do not feel good on a daily basis.
Hello Dominique - from across the miles in Zimbabwe!! - I and other friends of mine have been following you for years but I have never commenting till right now - but today I am first!!! Congratulations on your wonderful success on this path of life and your journey that along the way is teaching us all so many tricks to a happier time - may it all continue and bring you all the joy you deserve and more - sending lots of love and stay as beautiful as you are 😘😘
I enjoyed your interview Dominique. Thank you. I am 56 and just started menopause. I too have been searching for a more holistic approach and decided to try higher fat Keto which has worked. I now sleep deeper and hot flashes went away completely. Hope this helps some others out there. I start my day with high fat coffee and intermittent fast. eating between 2 and 6 pm daily.
Dominique your hair and makeup look so good in this video. You always look good but you look especially pretty in this video. You are glowing with that platinum blonde and golden tan
That was just a beautiful and heartfelt celebration of a lady I got to know on UA-cam through Domenique. I wish I had known her like all of whom were in this video. Live on Audrey in everyone who knew her beautiful soul💕
This was a very informative podcast. I am enjoying the retirement stage of my life. I have watched your UA-cam channel for several years and believe that your beauty and radiance is shining through brighter than ever in your new life experiences. Thanks for sharing them.
Oh my goodness!!!! Every woman in America needs to hear this, study this, find a practitioner that specializes in the rejuvenation of the sexual health. I found HRT to be a godsend in restoration. I also discovered all my self limiting beliefs that stole the joy I was missing in my life. I’m now enjoying a life that my younger self never knew. Thank you!
I am just turning 40 this month and I must admit that I love watching your videos. I’ve been thinking about menopausal and everything that comes with it. I’m scared to be honest but these vidoes are giving me a relief and reasons not to. Great job Dominique ❤️
My best and most humble advice is- what ever exercise and weight training you are doing in your 40s, be prepared to DOUBLE your effort because the muscle and bone loss (which affects your strength and physical appearance-which can then negatively impact your emotional being) is tremendous after menopause. I knew about these things but was unprepared and utterly shocked at how fast it happens and how much it happens - and, I’ve exercised and eaten well my whole life. I thought my current level of exercise and strength training would suffice. I also thought my healthy diet would be fine (I have never ever had weight gain and loss my 20 lbs from pregnancies almost immediately after birth) and what I learned, too late, was I needed to double my efforts in both categories- exercise and diet.
Lulu, it needn’t be doom and gloom. I decided as it approached that I didn’t want to go thru the unpleasant side of it so I tried meditation. It worked. I didn’t have any unpleasant symptoms. I think that if we expect something to be negative then it will.
Love you Dominique. My thoughts and prayers are with you as you go through this very difficult time I too have lost both my parents so I understand what you must be going through. God bless you and cradle you in His loving arms. Hugs 🤗 Love ❤️Peace 🙏Comfort 🌹
I love the filming in this podcast! I know it's about the audio and it may be over zoom at times, but I didn't like the spilt screen in the past podcasts. Just a little feedback, and thank you for the content of course! And thanks to Dr. Susan Hardwick-Smith for her important information so infrequently (unfortunately) shared for women.
Angel, HRT is not on the table for me bec% I will not the 100% benefit from it like I need to & get the 100% affect from my seizure medication at the same time so, I can't take HRT.
Such an inspiration Dominique, l thank you and Dr Susan so much. I was one of the lost ones and l am finally learning so much from you both, l am getting my life back🙏
Hello Dominique. This is a wonderful interview. I’m 72-years old and have been on HRT for 20 years. I remember the scare studies that were coming out around the time I was perimenopausal. So many doctors fell for it, and probably never read the big scare study that came out of Canada for themselves. As a result, thousands of women’s bodies have needlessly dried up, in many ways. I’m in incredible health - so much so that my doctors are blown away by my physical condition. I have a health and fitness over 40 website called Bodies of Evidence - I am a living, breathing body of evidence that certain things DO work. Many of those things were rejected by the medical and pharmaceutical industries for decades. We NOW have the scientific evidence to prove that those rejections were wrong. Thank you for putting this information out there.
I think to enjoy it and want it it really takes a lot of “I like you and love you to want to share this intimate experience with you”. I experience that. Thank you Dominique for this private conversation that knows talk about it.
goose bumps - such a GREAT podcast❣ Big thanks to both of you for bringing this important topic up so open, well informed and sophisticated. Watching from Germany 💟
Would like to encourage a reading of John Paul II’s Theology of the Body!! The most beautiful and TRULY liberating work for women that has ever been written! My best wishes to you and all women who tune into this podcast.
Thank you Dominique for your amazing guest Dr Susan on this podcast she was amazing, can’t wait to get her book, hopefully we can get it in Australia, can’t wait for the fun to start in regards my sexuality in mid life
Thank you Dominique for this segment, I find this is brilliant information, at my age 71 the pain thing is especially for me to gain this knowledge, thank you so much
Great video Dominique ❤. Not only the drive but confidence in our minds and bodies to feel able to bring back the sexual connection with our long term partners. I still love and respect my Husband of 48 yrs, but that side of things have defo slowed down but we find our connection to each other has changed to a deeper show of love. It doesn't always have to end up in bed🤗. Communication is key I find at this stage of our life together as we approach the last year's of our life. Well, that's my take on it I know everyone's will be different. Sending love to you and your family as always. From Rosie O from Devon England 🇬🇧😊
I enjoy all your shows, Dominique. Your guest today was so easy to listen to, and I like how she shared her own experiences. Hoping you have her back and dive more into the bioidentical HRT and teach us what to use and not to use, i.e...synthetic. Thank you
Y E S PLEASE! She kept saying Estrogen but is she meaning synthetic or bio available? My PCP said she didn’t believe in HRT because she said after just 2 years of being on HRT you are 3 times more likely to get cancer. She’s ok with topical just no oral medication that gets in your bloodstream. Prior to our discussion of her not prescribing them she just referred me to the candy man as I call him. An ob/gyn who gave whatever HRT. He mentioned the cancer to, but ultimately said it’s up to you how you want to live the rest of your life ie happy, joyful, in a great mood, etc with the risk of cancer whether breast, uterine, etc. or be miserable, moody, bitchy (among other things like dryness and pain) for the rest of your life. That’s a pretty sad option. 😭😭.
Such great and needed information! I have been using BioT pellets for several years now. To begin with they were absolutely life changing but sadly, as time goes on they are less effective. Thoughts?
I am enjoying your podcasts so very much. Your topics are so relevant and informative on issues that are important to women. This podcast on sexuality was so well done and i thank you for bringing to us this and the other topics you have covered so far. I look forward to upcoming topics and wish you continued success.
Thank you so much for having this open and intimate conversation in a classy way. The knowledge shared is so eye-opening - for me especially the mention of intrarosa as I didn’t know I could take this having had breast cancer. Best podcast yet 👏
Great episode! So informative. Thank you, Dominique ❤. You always look flawless and gorgeous. In this episode in particular there’s something about you that is even more radiant if that’s even possible. I don’t know if you have a bit of a tan or your make up is a little different, you’re glowing. By the way, as someone who has sensitivity to light, I have to comment that I really appreciated the dimmer background for this episode❤
Thank you Dominique , such an interesting and relevant podcast. Can I say you look glowing and your hair is amazing.Maybe you could do a video of your make up look today.
Love this!! I follow this doctor, she’s amazing! Thank you. I would like to see you have some cosmetic surgeons so they can give us all the latest on what’s out there for us ladies to look our best!!
More information specifically related to perimenopausal/ menopause weight gain and how to lose it. More information on testosterone and if it will help or possibly cause more weight gain.
Thank you for opening the conversation Dominique. A few other vibrant, successful ladies like yourself to consider interviewing. Would love to hear from; -Suzy Batiz of Poo-Poorie -Rebecca Robeson with Kinwoven Robeson Design
Great discussion! Thank you for such clear articulation of the sexual challenges we older gals experience and the approaches and solutions available. My husband will be grateful, too :)
Love this convo as well, but the viagra convo needs to happen!!! Ladies, this can be a sign of a vascular problem with your husband not sexual!!! heart disease affects your vascular system please do a topic in this.
Great you both talk about all of types of question . Please talk about more this cause I found a lot question answered. Thankyou fanastic interview.👍♥️
I made a comment about your great show today and want to mention a show idea in this comment. I would like to see a show about what the best foods and / or diets are for heart health, cholesterol i.e.....Mediterranean diet, keto etc...I am well versed about the foods not to eat. However, it is increasingly hard to figure out what are the best and most healthy foods, especially for our midlife? Thank you, Dominique
I agreed with the woman that commented great podcast!!! It is a subject that is like taboo to talk about but the #1 question I have, is why are our doctors still quoting research from the past when new is out there? Why are our doctors that even if we’re looking up a specialist are not really taught in that specialty? And my last question is why are men taking care of females when they don’t really have a clue what a female body is doing granite not even all female doctors themselves are good at being the doctor we need but when you’re not getting the help, nor the answers that you’re seeking, what does that say about our physician community, and how does that play into her studies with women 45 to 60 are given the wrong information?!?
I would like to hear more about how safe it is to take hrt Estradiol for 20 yrs plus at age 66 after total Hysterectomy at 45. One of my drs said I didn't need to stay on it due to increase risk of blood clots and breast cancer. I tried once to lower dosage about 8 yrs ago and it didn't go well. Would love to hear more about balancing risk for us getting older.
I'm 71 and my husband and I have become creative in our older years. things might not work as they once did but boy its fun trying new things. I've always said don't knock it until you try it.
I enjoyed this discussion so much . I am 58 years old and gay and have been with my partner for 22 years and I’m going to integrate what you suggest into my relationship . I especially love telling the other partner 5 needs that we have . I think it’s doable and a great way to promote closeness and intimacy . These are things that anyone in a relationship can try - doesn’t matter whether you are gay or straight . Love is love … and yearning for authentic connections and relationships are desired regardless of sexual preference . Keep doing what you do Dominique - I think of you as a wise and caring teacher . Thank you for all your efforts to deliver wonderful and helpful content ❤️🙏
You’re doing wonderful things for us older ladies and I respect you immensely. Thanks, Dominique xx
😊😊😊
This is an important podcast! I would love to hear of women in midlife menopause who are NOT taking any hormones and are feeling actually very liberated in so⁰ many ways!❤
I agree. No Hrt for me neither and I feel great 👍😎🐕🦺🐈⬛
@@doudou53d44we definitely need to hear your secret!! 😀
I’m 65 and feel 35 as long as I take my turmeric for a little joint pain. No HRT for me. Anything connected to big pharma I avoid!!
@@jenniy7557 absolutely no big pharma for me either !👍
@doudou53d44
👍😊💕
Amazing, I almost wanted to cry, I was not aware how many couples suffer this loss of connection. I really need to make major changes with my spouse to regain our relationship. We are so worth it.
I'm over 70 and began my menopausal journey at 50, with a doctor who denied that I was in peri-menopause because of hormone levels. My hormones had always (previously) been high, but he wasn't interested in hearing it. I went through the transition, am now post menopausal, but knew absolutely nothing about what was happening. My heart palpitations were off the charts and the pain I had from vaginal 'atrophy' was excruciating and didn't improve. Years later, I came across Dr. C Northrup and in using one of her recommendations, the atrophy was remedied. I was shocked and am very grateful. Thank you so much for your insightful podcast. It's heartening to know that the next generation of women will not have to suffer and will have the needed information to navigate this important time of life - this can only be good.
My partner introduced me to many, many things I had no idea turned me on, so it’s not all about “knowing yourself” - far from it - you often need someone else to awaken desires in you that you don’t even know are there. And body image is a huge factor as well.
We are a huge, underrated population. Thank you for giving us a place to share, glean, and gather.
Such an informative podcast. May I add- love this new visual setup for your podcast. Instead of having the split screen, this feels so much more intimate! 👏
👌♥️
YES! This is my first podcast, but it’s more intimate and the view of the city behind is beautiful. I LOVE IT!!
Agree
I applaud you Dominique. You are doing a great job bring this awareness to women. I am 61 Year’s old and have been on hormone therapy and been using all the helpful things Dr. Susan H Smith has talked about for over 5 years. It has really improved my marriage and taken it to a different level. I love it!
Thank you thank you for this wonderfully transparent, enlightening, candid discussion! I realized while listening that I have simply accepted many unpleasant things going on ‘down there’ and I don’t have to! Being a breast cancer survivor, I am fearful of HRT, but perhaps I need to seek more information. Maybe there is something just for me & I just haven’t discovered it yet. This discussion encouraged me to get the help I deserve. Almost 70 years old, but feel like it really is the best time of my life in so many ways. Thank you again for inspiring me today!
What a pleasure to hear two intelligent women having a discussion on such an important and relevant topic!think women often forget that their concerns and issues are important; thank you for sharing this❤
Dr. Susan, you are so direct and authentic..Our whole life matters. Thank you Dominque for seeking for our flowershing. My Gynacologist got me on HRR 5 yrs ago. Ir costs me nothing, as it part of our Israeli public health service.
Hands down the absolute best podcast so far. I'm writing from NSW Australia and I found the information in this podcast to be simple, helpful and thought provoking. I can't thank you Dominique and Dr Susan enough. I so needed to hear these things as it described me to a tee. Ladies in Huston, Texas you are very fortunate and blessed to have such an expert close by. I really enjoy your UA-cam posts and podcasts. I look forward to them every week. Thank you.❤
Why don’t we have doctored like Dr Susan here in Sydney - had the most traumatic menopause and equally awful post menopause with every doctor telling me that HRT causes cancer :(
If only we could get insurance to pay for our wellness. The "ring" I was prescribed was denied and would cost over $500 every 90 days. Hopefully, with more awareness this will change so more women can heal. Keep spreading the word!!
Those insurance companies probably cover viagra. So unfair.
Yes, that's a good point. I was going to ask about insurance coverage for these therapies.
It would be great to have a Natural Doctor and an Acupuncturist sharing their methods for addressing Menopause on your podcast, Dominique. I’ve been slowly switching to natural medicine and noticed a great improvement in my health overall. Western medication tends to correct the symptoms but not the root causes. I just wanted to share another perspective. As always, I enjoy your podcast and UA-cam channel very much.
Well done. I’m a women that fought for women’s rights in the 60’s and 70’s. We worked hard and strong to now find out that now so many women think nothing of this, not aware of what is really happening here. Subjects need to be talked about it’s so very important!
Okay, I just started watching this but had to jump in and say that lack of interest or sexual aversion within a relationship can also be due to having a bad unhealthy relationship with a partner and especially not feeling loved or valued within the relationship. Okay, I'm back the other thing I want to mention is that body image plays a role in this too. If we don't feel beautiful or if we feel we are being compared that is like a wet sock. Idk this issue is quite complicated in my opinion..
Great point...I feel like this conversation is a bit one sided..It takes two to tango
I agree with you. Total acceptance from both you and your partner, that connection, and your self love is a huge part of it.
I always thought that I would be a stay at home mother and certainly not supporting my whole family alone. alone.
I don't weigh 57lbs.I weigh 157lbs. I need help!
Probably the best interview on UA-cam.
Every woman should listen to this.
Thank you Dominique ❤
I love this conversation. I am over here in this exact place as well. Even my female GP doctor hasn’t helped. I told her I feel terrible during perimenopause…gave her the list including libido…just not handling it well. Her response: getting old is hard. That was it. Then I asked what to expect during this and when will it end. She gave me the Merriam-Webster definition of menopause (not even anything about the perimenopause phase)…and then said, “Anything else?” My Ob-Gyn was slightly better, but due to underlying conditions I can’t do HRT. So the response was kind of bleak and no alternatives to feeling completely just uncomfortable/unhappy in so many ways. I am just glad to hear this spoken about since no one tells us or prepares us for this time of life. At this age I feel more sure of me, I have an amazing 33 year marriage, my incredible kids are grown living great lives, and I am a fully grown person with skills. While I should be flourishing…I am struggling with functioning.
Same here!
I'm in the same exact boat. I think I really need HRT but if afraid of estrogen because I've heard it can cause breast cancer.
@@staceyshirk110the increased risk of breast cancer is actually tiny (please research it to see) and the improvements in brain, bone, heart and other aspects on balance is often well worth it. On HRT for 2 years myself and feel fantastic.
@@DianaRowanBrightWay I have been on it for 13 years, no issues! Research has changed and the breast cancer threat from my understanding, is only a concern if you have it in your family. Actually have an appt today with a female menopause doctor for many other concerns mentioned this podcast!
@@SarahArnoldTheAccidentalArtist Thank you, that is what I was wondering. There is no history of it in my family so maybe I will look into it because I just do not feel good on a daily basis.
Both of you together in the shot is so much better and natural. Thank you for changing to this format. This was a good talk.
Hi Dominique, I love it when you interview this doctor! You asked some very important questions and your input was so spot on! Thank you!!
Hello Dominique - from across the miles in Zimbabwe!! - I and other friends of mine have been following you for years but I have never commenting till right now - but today I am first!!! Congratulations on your wonderful success on this path of life and your journey that along the way is teaching us all so many tricks to a happier time - may it all continue and bring you all the joy you deserve and more - sending lots of love and stay as beautiful as you are 😘😘
Thanks for sharing!!
What an important video. Thank you so much. Awaiting delivery of Dr. Susan’s book.
I enjoyed your interview Dominique. Thank you. I am 56 and just started menopause. I too have been searching for a more holistic approach and decided to try higher fat Keto which has worked. I now sleep deeper and hot flashes went away completely. Hope this helps some others out there. I start my day with high fat coffee and intermittent fast. eating between 2 and 6 pm daily.
Dominique your hair and makeup look so good in this video. You always look good but you look especially pretty in this video. You are glowing with that platinum blonde and golden tan
That was just a beautiful and heartfelt celebration of a lady I got to know on UA-cam through Domenique. I wish I had known her like all of whom were in this video. Live on Audrey in everyone who knew her beautiful soul💕
I’d love to see an episode on agism in the workplace. How can us ‘experienced’ professionals continue to flourish at work during changing times.
This was a very informative podcast. I am enjoying the retirement stage of my life. I have watched your UA-cam channel for several years and believe that your beauty and radiance is shining through brighter than ever in your new life experiences. Thanks for sharing them.
Love you two ladies! I’m impressed at how you both care about helping other women live better lives!
Once again, knocked it out of the park!!! Thank you for such honest talk that affects all of us women!
Oh my goodness!!!! Every woman in America needs to hear this, study this, find a practitioner that specializes in the rejuvenation of the sexual health. I found HRT to be a godsend in restoration. I also discovered all my self limiting beliefs that stole the joy I was missing in my life. I’m now enjoying a life that my younger self never knew. Thank you!
Not just in America but all over the world.
I am just turning 40 this month and I must admit that I love watching your videos. I’ve been thinking about menopausal and everything that comes with it. I’m scared to be honest but these vidoes are giving me a relief and reasons not to. Great job Dominique ❤️
My best and most humble advice is- what ever exercise and weight training you are doing in your 40s, be prepared to DOUBLE your effort because the muscle and bone loss (which affects your strength and physical appearance-which can then negatively impact your emotional being) is tremendous after menopause. I knew about these things but was unprepared and utterly shocked at how fast it happens and how much it happens - and, I’ve exercised and eaten well my whole life. I thought my current level of exercise and strength training would suffice. I also thought my healthy diet would be fine (I have never ever had weight gain and loss my 20 lbs from pregnancies almost immediately after birth) and what I learned, too late, was I needed to double my efforts in both categories- exercise and diet.
Lulu, it needn’t be doom and gloom. I decided as it approached that I didn’t want to go thru the unpleasant side of it so I tried meditation. It worked. I didn’t have any unpleasant symptoms. I think that if we expect something to be negative then it will.
Thank you for talking about a subject that is so difficult to face or even discuss. This was a podcast I’m going to save and listen to again.
Excellent information that all women over 40 need to hear!
Love you Dominique. My thoughts and prayers are with you as you go through this very difficult time I too have lost both my parents so I understand what you must be going through. God bless you and cradle you in His loving arms. Hugs 🤗 Love ❤️Peace 🙏Comfort 🌹
I love the filming in this podcast! I know it's about the audio and it may be over zoom at times, but I didn't like the spilt screen in the past podcasts. Just a little feedback, and thank you for the content of course! And thanks to Dr. Susan Hardwick-Smith for her important information so infrequently (unfortunately) shared for women.
Thanks for sharing! Prayers for anyone suffering with these issues. I went to many Dr. Until I finally was put on HRT and felt normal again. 🙏🏼
Angel, HRT is not on the table for me bec% I will not the 100% benefit from it like I need to & get the 100% affect from my seizure medication at the same time so, I can't take HRT.
Thank you. It does seem like we middle-aged ladies are a forgotten bunch. These are important conversations!
Dominque, your hair color is bomb!! Blonde with a shadow root is so perfect for you!! ❤❤
Such an inspiration Dominique, l thank you and Dr Susan so much. I was one of the lost ones and l am finally learning so much from you both, l am getting my life back🙏
Hello Dominique. This is a wonderful interview. I’m 72-years old and have been on HRT for 20 years. I remember the scare studies that were coming out around the time I was perimenopausal. So many doctors fell for it, and probably never read the big scare study that came out of Canada for themselves. As a result, thousands of women’s bodies have needlessly dried up, in many ways. I’m in incredible health - so much so that my doctors are blown away by my physical condition. I have a health and fitness over 40 website called Bodies of Evidence - I am a living, breathing body of evidence that certain things DO
work. Many of those things were rejected by the medical and pharmaceutical industries for decades. We NOW have the scientific evidence to prove that those rejections were wrong. Thank you for putting this information out there.
Ditto-- 14 years on HRT , am 68 years young and very fit. No issues. there was a scare when I first started and then it all changed.
Did anyone have hair thinning or hair loss with HRT?
I had uterine cancer...was on very low dose estrogen patch but when I turned 60 doc said no more.. what's up with that???
Great episode. Have shared with friends. Pursued all of this @ 67 & made a major improvement in my life.
I think to enjoy it and want it it really takes a lot of “I like you and love you to want to share this intimate experience with you”. I experience that. Thank you Dominique for this private conversation that knows talk about it.
Best episode ever. Thank you for shining a light on this very important topic and giving us actionable steps we can start implementing today. ❤
goose bumps - such a GREAT podcast❣ Big thanks to both of you for bringing this important topic up so open, well informed and sophisticated. Watching from Germany 💟
Thank you, thank you both for this necessary and impactful conversation!
Would like to encourage a reading of John Paul II’s Theology of the Body!! The most beautiful and TRULY liberating work for women that has ever been written! My best wishes to you and all women who tune into this podcast.
Tutus Tuus, Maria ❤
Such a much needed discussion, thanks for having Dr Susan on your podcast! Once again so much value Dominique ❤
Just heard that Dr. Susan did her own study - love it, if only more docs would have that curiosity.
Thank you Dominique for your amazing guest Dr Susan on this podcast she was amazing, can’t wait to get her book, hopefully we can get it in Australia, can’t wait for the fun to start in regards my sexuality in mid life
What an absolutely amazing podcast on this very interesting subject. It was handled with both Grace, class and very informative. Thank you so much
What and amazing topic! Thank you so much Dominique as well as Dr. Susan Hardwick-Smith. Super grateful.
Thank you Dominique for this segment, I find this is brilliant information, at my age 71 the pain thing is especially for me to gain this knowledge, thank you so much
Men change too as they age so being kind to our significant other as well as ourselves is important.
Great video Dominique ❤. Not only the drive but confidence in our minds and bodies to feel able to bring back the sexual connection with our long term partners. I still love and respect my Husband of 48 yrs, but that side of things have defo slowed down but we find our connection to each other has changed to a deeper show of love. It doesn't always have to end up in bed🤗. Communication is key I find at this stage of our life together as we approach the last year's of our life. Well, that's my take on it I know everyone's will be different. Sending love to you and your family as always. From Rosie O from Devon England 🇬🇧😊
Fantastic!! Great it's factual study with real women having these experiences .Very enlightening . Thanks ❤️❤️❤️
What a wonderful podcast🎉❤ I really enjoy the Dr. Please bring her back, just for womens health. Every time I listen to her, I learn something new.
Oh no! I loved your Mom. My heart goes out to. you! Blessings
This is so informative, to know there are healthy, natural treatments out there. I am wanting to keep my sexuality strong even after menopause ❤❤
I enjoy all your shows, Dominique. Your guest today was so easy to listen to, and I like how she shared her own experiences. Hoping you have her back and dive more into the bioidentical HRT and teach us what to use and not to use, i.e...synthetic. Thank you
Y E S PLEASE! She kept saying Estrogen but is she meaning synthetic or bio available? My PCP said she didn’t believe in HRT because she said after just 2 years of being on HRT you are 3 times more likely to get cancer. She’s ok with topical just no oral medication that gets in your bloodstream. Prior to our discussion of her not prescribing them she just referred me to the candy man as I call him. An ob/gyn who gave whatever HRT. He mentioned the cancer to, but ultimately said it’s up to you how you want to live the rest of your life ie happy, joyful, in a great mood, etc with the risk of cancer whether breast, uterine, etc. or be miserable, moody, bitchy (among other things like dryness and pain) for the rest of your life. That’s a pretty sad option. 😭😭.
@juliearellanes41 definitely and sadly the way of our uninformed Dr's
I must say I have followed you for years, but this video touched me the most. Thank you for this open conversation
Great interview ❤ Thank you for talking so openly about these issues. I am trying to educating myself. I've learned so much today.
Such great and needed information! I have been using BioT pellets for several years now. To begin with they were absolutely life changing but sadly, as time goes on they are less effective. Thoughts?
I am enjoying your podcasts so very much. Your topics are so relevant and informative on issues that are important to women. This podcast on sexuality was so well done and i thank you for bringing to us this and the other topics you have covered so far. I look forward to upcoming topics and wish you continued success.
Thank you ladies. This was so informative. I’m late 60’s and wish I had heard this years ago!Anyone over 40 could benefit from this video.
Thank you so much for having this open and intimate conversation in a classy way. The knowledge shared is so eye-opening - for me especially the mention of intrarosa as I didn’t know I could take this having had breast cancer. Best podcast yet 👏
Dominique,
You should discuss in detail your hormone replacement plan. Since you are encouraging open discussion on the topic.
That would be interesting, as I am curious when Dominick started on estrogen.
I am 57 feel this way! Hope it's not to late for HRT. Thanks Dominique Jennifer 😊
A great post cad. Thanks Dominique
Great episode! So informative. Thank you, Dominique ❤. You always look flawless and gorgeous. In this episode in particular there’s something about you that is even more radiant if that’s even possible. I don’t know if you have a bit of a tan or your make up is a little different, you’re glowing. By the way, as someone who has sensitivity to light, I have to comment that I really appreciated the dimmer background for this episode❤
I have a lump in my throat, but I'm also smiling...such a touching recollection. Thank you for sharing.
Great video. Now, how about frontal thinning hair in us gals....what safe options, etc. Something that works!!!!😂
Fantastic podcast Dominique! Can't wait to hear more on this subject.
Knowledge is power. What honest and open information thank you.
Thank you Dominique , such an interesting and relevant podcast. Can I say you look glowing and your hair is amazing.Maybe you could do a video of your make up look today.
Thank you for this interview. So helpful, so informative, so respectful. Thanks again.
Love this!! I follow this doctor, she’s amazing! Thank you. I would like to see you have some cosmetic surgeons so they can give us all the latest on what’s out there for us ladies to look our best!!
Fantastic conversation!
Thank you to both of you
Thank you Dominique what a wonderful podcast so beautifully handled and actually fun to listen too ❤
More information specifically related to perimenopausal/ menopause weight gain and how to lose it. More information on testosterone and if it will help or possibly cause more weight gain.
Thank you for opening the conversation Dominique. A few other vibrant, successful ladies like yourself to consider interviewing. Would love to hear from;
-Suzy Batiz of Poo-Poorie
-Rebecca Robeson with Kinwoven Robeson Design
Excellent podcast! Shared with three other women
SO GOOD! Lucky to live in Houston to be able to go to her and her team. Excellent!
Thank you & Dr Susan 🌹 for this incredible podcast.
Great discussion! Thank you for such clear articulation of the sexual challenges we older gals experience and the approaches and solutions available. My husband will be grateful, too :)
Thank you so much it is so informative. My doctor won’t talk to me about any of this. It’s exciting. Can’t wait for some bedroom fun. Yay
More on this! This was definitely speaking to me! ❤. I always enjoy your channel!
You are so amazing Dominique. Thank you and Dr. Susan for educating us.
The medicine is finally out there to help women in menopause BUT insurance companies don't want to cover them and the cash cost is Extraordinary
I got a lot of mine through the pharmacy, and insurance doesn’t cover all of it, but it helps
@@Hibernia2324how so??
Love this convo as well, but the viagra convo needs to happen!!! Ladies, this can be a sign of a vascular problem with your husband not sexual!!! heart disease affects your vascular system please do a topic in this.
I am terrified of cancer risk of HRT regardless of whether people now say it is safe...
I agree. Be careful.
Then don’t take it and increase your risk Alzheimer’s, heart disease and osteoporosis..good luck on your journey ❤
@@Rositasparks not easy to decide depends on personal risk factors and DNA risk
@@Rositasparksactually the resent study found a link between HRT and dementia. Not everything is black and white
@@Hibernia2324what is RCT?
Good transparent and much needed conversation. Thank you.
Thank you for sharing! This was a very informative and important podcast!
Great you both talk about all of types of question . Please talk about more this cause I found a lot question answered. Thankyou fanastic interview.👍♥️
Thank you so much!!! This was a wonderful video. I learned so much 😊
I made a comment about your great show today and want to mention a show idea in this comment. I would like to see a show about what the best foods and / or diets are for heart health, cholesterol i.e.....Mediterranean diet, keto etc...I am well versed about the foods not to eat. However, it is increasingly hard to figure out what are the best and most healthy foods, especially for our midlife? Thank you, Dominique
I agreed with the woman that commented great podcast!!! It is a subject that is like taboo to talk about but the #1 question I have, is why are our doctors still quoting research from the past when new is out there? Why are our doctors that even if we’re looking up a specialist are not really taught in that specialty? And my last question is why are men taking care of females when they don’t really have a clue what a female body is doing granite not even all female doctors themselves are good at being the doctor we need but when you’re not getting the help, nor the answers that you’re seeking, what does that say about our physician community, and how does that play into her studies with women 45 to 60 are given the wrong information?!?
I would like to hear more about how safe it is to take hrt Estradiol for 20 yrs plus at age 66 after total Hysterectomy at 45. One of my drs said I didn't need to stay on it due to increase risk of blood clots and breast cancer. I tried once to lower dosage about 8 yrs ago and it didn't go well. Would love to hear more about balancing risk for us getting older.
Dominique can you share you outfit details on this video please? She’s a wealth of information thank you for having her on your podcast! 💕 👸
Wow she resembles Melissa Gilbert soooo much! Thanks for the video