रात को पानी में भिगोकर ये 5 चीज़ें खाने से आप कभी बूढ़े नहीं होंगे | STAY YOUNG WITH THESE 5 FOODS

[@786oberoi]

आपके हेल्थ वीडियो में अभी कुछ ही दिन से देख रहा हूं
सबसे अच्छी बात यह है आप सिर्फ टॉपिक की बातें करते हैं वह भी पॉइंट वाइज यानी (मतलब की बात नो बकवास)
आपकी हेल्थ वीडियो में कोई भी लंबी लंबी कहानी नहीं होती सिर्फ और सिर्फ जरूरी बात 👍👍👍🙏

[@AshaAsha-pm6ps]

Dr.shalim aap ko bhut bhut dhnewad.

[@ਸਾਹਿਤਿਕਫੁਲਵਾੜੀ]

ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ, ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ।...

[@rainaraghu.n]

Thank you lot Doctor , i love to watch your all videos. I am following this since 8 years. Its very effective Doctor... Thank youuuu 🙏🙏😊🕉️

[@PreetiSaah794]

Doctor..apke face positivity dikhti.. Ek aura create krte ho ap.. kyoki ap sachhe ho..❤😊

[@DivineAmbrosia1918]

wonderful explanation !!! today only i started watching your channel and really loved the way you are explaining !! Thank you so much, sir !!!

[@gurcharankour1457]

👍🙏Waheguru ji bless you 🎉be happy always in life 🙏🙏

[@shivshankaryadavyadav3947]

आपने जो सारे पांच टिप्स बताए कि अति उत्तम

[@brijmohanmehra7263]

जय हो डॉक्टर साहब आपकी प्रभु आपको और आपके परिवार को बहुत खुशियों से भरे

[@HealthyHamesha]

Thanks

[@palashallinone9592]

You r great sir .aapko sunkr bahut satisfaction milta h .thank u sir

[@DipuTiwari-mi5kq]

बहुत बढ़िया जानकारी दी

[@veenalotlikar520]

Very useful information....thank u so much

[@OBSERVER44]

NO 1. HEALTH SHOW , ACCORDING TO ME . HE IS V PRACTICAL . I LISTEN ALL HIS VIDEOS REGULARLY .

[@balajicharate7752]

❤🎉 जय हिंद

[@harishabhatt80]

Dr Zaidi.. thank you very much for your informative videos.. your presentation style is very clear and keeps the interest till the end of the video. Keep educating us for the better health.
Have a great day!

[@vijairekhabebo3063]

आप द्वारा दी गई जानकारी हमेशा अच्छी होती है। धन्यवाद डॉ साहब

[@KishoreKumar-ff2le]

Sir aap ki useful tips ke liye bahut bahut shukriya kuchh log subject ko छोडं कर बेकार‌ की इधर ऊधर की बाते कह कर समय वक्त जाया करते है मगर आप सिरफ subject पर ही बोलते। है और आप की दी गयी जानकारी बहूत कारगर ओश्र उपयोगी साबित होती है many thanks sir for this

[@vasudevpandhari2605]

Very nice explanation of each item. Your high concern towards well being if mankind is highly appreciated.

[@devendratuvar9486]

Good. Dhanyawad.

[@b810p]

Doctor your videos are very informative. Thank you so much

[@8a60vihaankanstiya6]

Doctor your videos are very informative🎉😊

[@sajidarehman2655]

Superb I m from pakistan.u r remidees out of class Hoti h

[@Bhim4578]

कौन कौन मानता है कि मां के चरणों में स्वर्ग है लाइक करें ❤

[@Namizbhai_oz1og]

Humein islam main yahi baat batayi gayi hai ki maa ke pairoo taley jannat hai ..you are right bro...

[@VijayGosavi.]

​

[@mcafemcafe1193]

Me

[@shamkumar29]

DOCTOR JI
THANKS AND BLESSINGS 🙌

[@mayadiwedi8927]

Aap ke nukse bahut acche hote dhanyvad

[@khateejabee6806]

Assalamualikum mashallah ap ko salamath rakhe ameen 💖

[@debabratabanerjee1887]

Great advice doctor sahib adav

[@UlkaRane-oz7xf]

Thank you so much sir ❤❤❤

[@santoshnagwani8005]

Hello sir
My self Dr Santosh nagwani
I am regular seeing your videos that r very informative

[@balbirkaur22]

Wahegurug ka khalsa wahegurug ki fateh wahegurug🙏🙏🙏 betenu tandrusti deoji jobi dasdene bohot hi fayede honda hai wahegurug🙏🙏🌷🌷🌷🙏🙏

[@RenuShukla-jb6ds]

😊

[@RameshBhatia-wn2es]

​@@RenuShukla-jb6dsp0😊❤

[@vijaysagoria7285]

😊

[@devenderkaur7609]

​@@RenuShukla-jb6ds17

[@hamidabhaiji1240]

​@@RenuShukla-jb6ds⁷7⁷⁷77⁷w😅

[@varmaswati]

Very nice excellent explanation,,,thank you so much..God bless you always be happy and healthy.

[@HealthyHamesha]

Thanks and welcome.

[@Namobudhaye1128]

Good Morning Sir
क्या इन पांचों को रात में एक साथ भिगोकर फिर सुबह एक साथ खा सकते हैं please बताने का कष्ट करें। धन्यवाद

[@archanabehl1196]

Great information. Thank u

[@manishanaik1910]

Thank you so much Dr. For this valuable information. Request you to please upload video on psoriasis 🙏🙏

[@nirmaljitkaur7963]

Thanks ji for this useful information

[@yasminrehmani3571]

5 - ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
MASHA ALLAH INSHAA ALLAH
THANK YOU VERY MUCH
RESPECTED DR. SAHAEB !!
BEST WISHES 🙏ALWAYS 🇺🇸🇺🇸

[@faridaparmar5497]

Thanks

[@abuhafiz9164]

Jazakumullah dr. Allah taala aapko ajr e azim ataa kare aameen

[@wadhavasingh7545]

Very nice video Dr sahab ji well helth tips

[@madhurimakarwall1819]

Countless blessings Dr.
Saleem, May God bless you abundantly

[@syedali7782]

Thank you so much for such valuable information..🙏🙏🙏🙏

[@UshaKatyal]

Very useful info.thanks

[@jeevandash1884]

सलीम सर जी, मैं आपका हर वीडियो देखता हुं, आपका इस वीडियो में जो जो सीड्स के बारे में बताए, क्या मैं इन सारी चीजों को अलग अलग भिगोकर एक साथ ब्लेंड कर के ले सकता हुं?

[@ashishkushwaha8837]

Sir aap apna routine btayiye.
Aap kab kya khate h ? Please 🙏

[@mitalimahadik5690]

I agree Dr Zaidi that methi seeds reduce blood sugar levels very fast..I m not diabetic,but used to consume these seeds regularly due to which I started having migraine attacks after 5-6 hours of consumption... Slowly i reduced the amount to 1/2 tbsp and noticed improvement in the symptoms.. Nevertheless,these seeds are a wonderful food for the body..

[@naginpatel7320]

❤😊😊❤😊❤❤😊

[@yoyomommy7000]

Bahut badiya sirji

[@plop_plop_plop]

Here's the summary:
1. Poppy Seeds
2. Raisin
3. Flax Seeds
4 Almonds
5. Fenugeek
Watch the video on how to consume them.

[@soniabawa5313]

Thank you

[@koshalendrasingh2620]

Very good job 👍

[@tausifkhan1065]

Thank you, you save my time, now no need to watch video

[@plop_plop_plop]

@@tausifkhan1065 ummm, you still need to watch it to know how and how much to consume them. The dosage of some depends on the season too, like eat more in winter but less in summer. If you really want to follow his advice, you NEED TO WATCH the video. Go ahead and watch it, the doc is a good doc and this video is worth the watch.

[@sujataganega4160]

Can we take.all together

[@jyoteegokool7486]

Thanks Dr your advice so clear you are noble

[@ravindra9590]

Make a vedio on pumpkin seeds... aur zinc food ke baare me b

[@ranjanakulkarni8066]

नमस्ते सर
पहिले तो आपका बहोत धन्यवाद आप बहोत ही युसफुल व्हिडिओ लाते हैं
आपने जो उपर पाच चीजे बताई रोजना पाचो को भिगो के खाना है क्या
कितने दीन के लिये
धन्यवाद

[@manumaharaj3816]

bahut bahut dhanyawad sir itni acchi information dene ke liye ❤️❤️🙏🙏🙏🙏🙏

[@rakeshkhanna681]

How about Fig and Walnuts, as per your advise I have started taking regularly 😊

[@shamimara3351]

😊😊

[@rajisethi1786]

Hi Doc, when you advise anything please make sure to specify if it us suitable for Diabetics. For example honey, raisins or anything that is otherwise prohibited for diabetics

[@shiksbhatia8199]

One can avoid honey if not pure if pure take half dose only in emergency.anything naturally sweet fruits etc ll never increase sugar . One can see dr biswroop Roy Chaudhary.but yes if doubt avoid..nd after soaking in water half sweetness is gone.

[@sofiaasif689]

Yes

[@sarojjasrotia481]

Bahut kuch seekhte h sir ji thanks ap ji ne life change kr di ji very very thanks Dr.sahab ji ap ek frista ho ji

[@alimshaikhaimim]

5 Seeds Ko Ek Saath Bhigo Ke Mixture Main Milk Saath Piye Toh Chalega Sir

[@RajkP1969]

प्रश्न संगत है पर जवाब नहीं मिला क्यों

[@TheoSophii]

Ek saath khane ki zarurat nahi hai. Hot water is enough.

[@tcguleria1086]

बहुत सुन्दर ज्ञान

[@averma6347]

Indian डॉक्टर तो यही चाहते है कि लोग अधिक से अधिक बीमार हो ताकि उनकी दुकान चलती रहे 😂😂😂

[@piyaralimacknojia6815]

Doctor your videos are beautiful Thank You so much

[@ranusharma4684]

क्या यह 5 चीज एक साथ ले सकते है रोजाना डाइट में

[@Sonam-x7j]

Ofcource but thodi thodi matra me

[@geraldinemathews6194]

Thank You Doctor ,u r correct when dry fruits and Seeds are Soaked in water prior at night , in thr Morning Inshallah when we intake this , it is very easy to digest.Thanks Doctor God bless

[@HealthyHamesha]

Welcome

[@milanvenkatachalam8684]

Dr can we use black kismis which are said to be more medicinal than the ones suggested by u
Pl guide
Thanku

[@iqbalmahesania4683]

Hello sir you are great intelligent and knowledgeable docter.

[@MaheshDixit64]

बेहतरीन शख़्सियत फ़िल्म स्टार बन सकते है

[@tasneemfatima1417]

Good tips thanks.God bless you with good health 👍

[@pritulmachineshaider6487]

Kya ye sab 5 items eik saath daily le sakte hain?

[@shaestaquadri4301]

Mera bhi yahi sawal hai Dr.sahab reply dijiye

[@narindervinaik]

и к νιиαιк

[@rajanrawat2251]

Ha

[@charnjeetsingh8495]

All your vedios are very nice and useful God bless you

[@rdxharshitbro]

Koi ik chij bataye vajan badhane ka teji se vajan badhanne ka agar mera vajan badh.gya na to me aapka jindagi bhar abhari rahunga,🙏😟

[@thebigfacts956]

Dhood me Banana or nuts

[@shavetathakur2678]

I can tell

[@studydesire052]

Fengureek seed best rhenge summer time hai to ½ tbs soak krk empty stomach morning m Khao. Digestive system improve hoga to Jo bhi khaoge body m lgega.

[@AK25-o4t]

Hastmaithun karte ho

[@rdxharshitbro]

Karta nahi hu po par hafta me ho jata he ik barr

[@priyankamokhkar2237]

🙏👏 बहुत-बहुत शुक्रिया मेहरबानी

[@HealthyHamesha]

Welcome

[@geetaraut8870]

अपने डाँक्टरको पुछके खाओ, बोलेंगे तो डाँ. कभी ईजाजत नही देते, मरीज जल्दी ठिक हो जाऐंगे तो उनका धंदा कैसे चलेगा,

[@tanvijaiswal4486]

Absolutely right ,before someday I was suffering from stomach pain so I take medicin from a nearby Dr ,and yes my condition is become more bad 😢,so I changed the dr. (And he is my childhood Dr.) Now I am fine .😊

[@tmj8637]

Bhai doctor medicines likhne k liye hi hai aur diet k liye dietians hai aap unse puch sakte hai aur Haan yoga ,walk kabhi bhi doctor mana nhi karte ki mat Karo......aur sabse pehle sirf ye batao Kab jaundice k patient ko doctor fried khana ,ghee ,tail mana nhi karte ??? Samhjo iss baat ko doctor dietian nhi hai ...Agar khan peen se treatment chahiye toh ayurdev k pass jaye ...par doctor ka kaam medicines n test se treatment n diagnose karna hai woh Giloy ka gyaan nhi dega toh jao mat jo jaisa treatment chahiye waha hi jao 🙏

[@zuberpatel9315]

Sahi bola👍👍

[@tukaramudawant6526]

​@@tanvijaiswal4486😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@tukaramudawant6526]

​

[@fattealikadiwal7205]

Thanku so much ferr me advise dene keliye

[@neerujain2149]

Nice useful video 👌 Thanks for sharing 🙏

[@ranthamborenaturetube]

Bahut bahut shukriya Dr sahab ❤

[@shobhaagrawal2121]

Sir bahut faydemand nuskhe hain apke. Thanks

[@HealthyHamesha]

Welcome

[@shantiswaroopsharma2196]

Thanks

[@GSJha-jd8rc]

Very good video very much thanks.

[@chandresekharsoekhai7383]

Dhanbath Bhai Ji From Netherlands, RAM RAM

[@shantaramlbshantaram2929]

The grate,Dr,Alli,Sab

[@geetageetabehera6205]

Dr sir I like ur all videos kete Sunday apana bujhau chianti thanks

[@hemarautela8885]

Thanks Dr

[@balkrishnamishra352]

आपका धन्यवाद🙏🙏🙏

[@mohammadtahir9738]

THANKS FOR THIS IMP. POST.

[@sarwanchand9275]

Shukria janab.

[@hardeepjasrotia9007]

Ok Thanks Dr shab

[@meenajoseph756]

धन्यवाद डाॅ. सलीम,क्या ये पांचों को नियमित लेने से किसी supplements को लेना आवश्यक नहीं है ?

[@JyotiDogra-d2r]

Yes maa ke charno mein swarg hai

[@sujataganega4160]

I follow it totally

[@NeelamNischal]

Thanks nd blessings

[@manjeetkaurwaraich1059]

Doctor sahib ji very very thanks

[@Sanvi_Jamdhade]

खसखस - कोल्ड
किशमिश - कोल्ड
अलसी बिज - गरम
बादाम - गरम
मेथीदाना - गरम

[@bhismbersingh3683]

Bahut bahut dhanyavad doctor sahab 🙏🙏🙏🙏🙏🙏💓💓💓💓

[@HealthyHamesha]

Welcome

[@sameenabegum1127]

Subhanallah good advice Dr jee ek saval pochnatha sugar patient kishmish lesakte hai bahut shukriya jee

[@kasturiyalgudri2064]

Sir mai diabetic hu, methi dana khane se mujhe acidity hoti hai, isliye nahi le pati hu. Thank u sooo much, bohot hi important msg tha...🙏❤️❤️

[@MANGALsingh-qk5wn]

उत्तम अति उत्तम।
🙏🫡🫡🫡

[@sadhanakarigar7754]

Super sir very useful information thank you

[@vijaysambyal3927]

Dr.sahib aap bahut acche trike se baat samjate hain.bahut bahut dhanyeba aour ashirbadh.

[@HealthyHamesha]

Thanks and welcome.

[@khaireummahinderlok9553]

(1) poppy seeds (khaskhas)
(2) Raisin (kishmish)
(3) Flax seeds (alsi beej)
(4) Almond (Badam)
(5) Fenugreek seeds (Methi dana)

[@shivarawat1061]

Very good information video sir👍👍👍🙏🙏

[@MamtaYadav-ld2qb]

Thank you so much sir good day 🥰🎉

[@vinayparakash643]

Very nice explanation

[@basantidasi4347]

Excellent Vedio. Stay Blessed 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹👏👏👏👏👏

[@LatasoodSood-ue5eu]

Thank you so much doctor

[@AnantGawade-d6n]

ये जो चिजे आपने खानेके लिये बोली है वो एक साथ लेनी है या कुछ दिनों के gap में लेनी है इसके सारे में बताईए plz वैसे आपने जानकारी तो बहुत अच्छी दी है... Thank you sir...

[@sadhanasangale7835]

Thank you Dr. Saleem for important information