Cure Your HEADACHES & MIGRAINES Naturally! Dr. Mandell
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- Опубліковано 4 лис 2024
- A headache is a pain in your head or face that's often described as a pressure that's throbbing, constant, sharp or dull. Headaches can differ greatly in regard to pain type, severity, location and frequency. Headaches are a very common condition that most people will experience many times during their lives.
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For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
*I've had a terrible migraine going on 3 days now, today being the 3rd. As I type this, my hands are frozen lol. BUT IT WORKED! I finally have relief! I made a bowl of ice water, plenty of ice. Dip my hands in it until I could not tolerate it any longer, then I repeated the hand exercise until my hands were warm. Then I just repeated this for 4-5minutes. I started feeling relief in the first 2-3min. I'm going to do it a little more...* just to be sure it doesn't come back! I'm amazed!!! And so very grateful for this video! The migraine pain was up my neck, pain behind eyes, pain in temples - now completely gone! Seriously! 🥰😍🥰
This is my third day of having a migraine. I'm going to do this method as well. I'll let you know if there's any relief or if the migraine's completely gone.
27 days have passed. Still having this intense migraine. Completely forgot to update y'all but yea. This method works a little bit for me, but it didnt relief me comepletely. I guess it works for some, and doesn't for others.
Same here
Thanks for sharing!!! Ive had the same and got really worried...glad to hear this worked for you hoping it will work for me now 🤞
Good to hear 👍@@MistSGM
Truly grateful that you’re trying to cure people naturally rather than pushing medicines
I feel obligated to put this comment here after my migraine is passed today. I know this will be a long comment and I have never wrote a comment this long but this time I will !
Yesterday like many other times I got my visual disturbance which the huge panic of anticipating the giant headache (I'm almost gagging from thinking about it now ).After 30 mins when the visual thing passed, the feeling of "sensitivity to light " began including a SHARP pain from the base of my head. I usually feel numb in my right palm as well!. This is where I found this video and decided to follow the steps. I Immediately applied the ice pack on the back my head for ~20 mins. I got chills from the coldness of the ice pack but surprisingly I didn't feel as much pain as I was expecting.
Usually after 1hr of the migraine I get nausea and throw up feeling, but yesterday when I applied the ice pack I didn't have the strong throw up feeling. It was still there but a lot less. When I felt that the ice pack is working I decided to dip my feet in boiling tub for 10 mins which AGAIN it felt like it was effective. After the hot tub I added another ice pack on the front part of my head since I felt the pain at the front of my head for about 5 mins. THEN THE ICE BOWL! I did the ice bowl for about 5 mins but it felt like a switch light! I was getting immediate relief when I was holding on to the ice cubes! Then after that I decided to lay down and felt asleep which by the time I woke up in the morning 95% of the migraine was gone. After following the remedies yesterday, I can confidently say that the pain was 70-80% less. I cannot express my gratitude enough Dr Mandell . I have been scared, literally scared to even talk about this migraine. I'm almost superstitious that I think it will come back if I talk about it. like waking up a demon or a dragon!
I welcome any suggestions and tips from anyone who had migraines and found something that helped them ease their pain.I'm thinking that my bad neck and shoulder posture is causing the migraine.
THANK you so much Dr.Mandell
Opioids help!
@@jfee6764 I have had mixed results with opioids and I have to take them before the migraine starts and nausea sets in otherwise i just throw them up before I can digest them.
Also I had a problem with a thing called 'medication overuse syndrome' (this apparently only applies to migraine sufferers) where regular use of a medication for migraines, particularly opioids, can actually cause headaches.
thanks for sharing this have you had a migraine since then ?
Im so glad you found relief with these methods and That you feel better😃 Praise God 😃💜🙏🏼
After 15 years of migraine with 5 neurologists and everything from acupuncture to medications, I went to see a DO
Doctor of osteopathic). I was cured in 2 visits! I was wonderful for 4 years. Now they are back! I get that same feeling of dread. I’m sorry you have to deal with these :😢
Who else is watching this with a migraine headache
Yes! 😅
We all are.
Me
me
Me right now
No matter how you feel today, get up,Look up and give God the glory for waking you up Amen 🙋♀️👏🙏🙌
Amen
Amen! God is good! Jesus is life✨✨✨
Amen
Amen, God will always be on your side
❤
Why has no one told me about these simple techniques before!?! I take Rx meds for migraines several times a week. I combined the ice pack on the back of the neck with the foot soak and the pain went away in minutes! Thank you!
Becayse in the US and some countries, it's a business. Sadly but it's true.
Thank you so much for making this video! I had a terrible migraine today, and tried the ice behind my head and putting my hands in ice water and after 15-20 minutes the headache disappeared. THANK YOU!
Mix a teaspoon of ginger powder in a glass of water/juice. It helps as well
The fact that the word "cure", instead of manage is used blows my mind. You are an "awesome" Dr!! Thank you for the knowledge, it means so much!!
I have to admit, dipping your feet in hot water inside the bath tub definitely worked for me, I had a non stop migraine for the last 5 hours which is what caused me to even look it up and I came across this video and the moment I tried this technique it instantly relieved the pain, by the time I got out the bathroom my migraine was gone, insane, thank you for this!!!!!
I'm doing it now hope I get the same results
@@Blakc_Saltdid u get it?
@@Blakc_Saltdid it work?
Great advice! I've suffered from chronic migraines my entire life and you are the first person to talk about "my little headache trick"! Altering my body temperature with hot and cold works so well to clear up the pressure and tension in my head. Getting cold to the point of shivering, taking a hot bath, getting out and shivering cold again until I feel relief is one of the best, quickest and easiest ways to relieve a headache. I never though about making only my hands cold, I will try that trick next! Thank you!
Sarah I had migraines, 3, 4 times a month for 15 years. I was healed in one session (one hour) of EFT (Emotional Freedom Technique). Subsequently, I haven't had a headache in the last 7 years!
@@alinedeleandro123 That's amazing! I will give it a try
Don't forget the simple breathing exercise known as cooling breath yoga and there are examples of how to do it properly here on various vids on the tube .
It really works and you're supposed to do a set of 9 of them .
Sometimes you have to do a 2nd set of 9 and sometimes even a 3rd if the pain is really unbearable but it doesn't take long .
Cooling breath yoga actually also cools down the body for example if you're stuck somewhere during extreme heat with no working AC .
Also it depends on what kind of migraines you have because a lot of people have OCULAR MIGRAINES and don't know it !
They can be pretty hard to diagnose and a lot of regular doctors don't even know about them believe it or not .
But I notice if I do EYE EXERCISES where I roll my eyes around in circles and semi-circles as far and wide as I can with looking up as high as I can and as low as I can and as far to the left and right as I can , it slowly makes some of my migraines go away within minutes and when you do that you can physically feel the muscles are sore from eye strain .
Even doing my exercises can help take the pain and pressure off if you have ocular migraines . Please try it .
If you have an Indian Grocers near you please try Tulsi powder which is very cheap or buy it online because this cools the body down and is a NOOTROPIC meaning of makes you smarter and his brain food so please try a little bit but no more than a quarter teaspoon at a time mixed in a tall glass of warm water .
It really cools the body down so please do not take it for several hours before going out into the cold if you're going to be out and cold for longer than just getting in and out of a vehicle .
WHO ELSE IS WATCHING THIS WITH A HEADACHE!!!!😢
Yes, right now 😢 I think it's allergy related . I'm drinking some lemon ginger tea with honey.
Mee 😢😢😢
Had one yesterday, It was so bad I had to take one of my high dollar Ubrelvy prescription pills, 😫! I'm just watching to do this next time before it gets so bad. Hope everyone found some relief! Thank God for Dr Mandela
Me 😭😭
ITS LIKE DEATH !!!!
You are now my favourite holistic doctor
May you be BLISSED for this! Thank you❤
Hi Doctor, its pleasure meeting with you. i am suffering from migraine from almost 10 years. its generally comes after an yearly gap in winters. I used the medication subscribed from the doctors but i could not get the permanent relief. Thanks alot Doctor i am definitely going to use all the methods to overcome my pain.
My Grandson said that he have headaches all the time. I will be sharing your video with him. Thanks Dr. Mandell and have a Great Day!❤
Thank you. Life saver. Can't believe it, it worked, and I was in agony.
Looking at everyone’s comments.. i hope this gives me the relief I’ve been looking after weeks of medication suffering from migraine headaches & tension headaches
Thank you, Doctor Mandell, you're awesome. It'd be a whole different world, for the better, if there were more people like yourself. God bless you in a big way.
Sir, from the bottom of my heart thank you so much. I have 2 sick children at the moment and i was having a horrible migraine for hours. God bless you sir 🙏
Headaches can be tricky to find out what's causing it. I've had headaches that started years ago, started lightly and became worse as time went on. Long story short it turns out that because of trauma, of stress(lost a lot of loved ones since 2011)i had been putting my teeth way too firmly on each other, so basically my jaw was not relaxing and loose. This is what a fysiotherapist found out, ever since I relax my jaw during the day it's a lot better. There is still a bit of headache left and I bet that's because of my muscle pain in the neck area. Working on that.
Grinding teeth has alot to do with the digestive system - being too acidic will cause this. Brush your teeth with baking soda, add it to your toothpaste each time & brush each time after you eat as well as in the morning. Cavities can also cause grinding. Most cavities occur from too much acid in body which comes up to the mouth as well as yeast overgrowth & sugar. Again, brush with baking soda & drink some baking soda with water if you're having acid indigestion. That's how I cured mine along with eating greens everyday which are high alkaline
A teeth protector at night can help
Thanks will try
Just came back here to say it worked! I left a comment the other day that I get frequent headaches and I would try this next time I get one. I felt a throbbing temporal headache begin today, and immediately got up and used the ice water method and ran hot water on my feet. It stopped my headache in its tracks. Thank you so much for sharing your knowledge with us. You are such a positive force in this world has come to heavily rely on medications as a response to every human condition. We need more holistic healthcare that considers the entire body and aims to prevent disease, rather than respond and profit.
Thank you so much Dr. Mandell🙏
I love when people say they're going to report back--and then they do. Thank you!
Thank You Dr.Mandell for sharing your wisdom with us. Save this man at all costs. 🙏💛✨
Save him from what?
Save him from...? What a weird thing to say.
You mean: *protect this man at all cost* right?
🙏🏽❤️ helped my wife out, she has really bad migraines ty for the video…
Instant relief!!! Thank you, Dr. Mandell. I didn't have an ice pack, so I used a pack of frozen peas it worked! Throbbing pain behind my eyes is almost gone. What a relief!!! Thank you so much ❤
Well thanks for the peas idea. I did have an ice pack but it's too flat to curve around my skull so the bag of peas works perfectly. 😊
Thank You Doc
I am going to try this because I’ve been having headaches for 4days straight coming and going but I need relief😩🙏
Love the ice packs. The ice water to painful for my hands. Hands always very cold, many times painfully so. Thank you for all your information Fr. Mandell, especially on migraines. Have suffered with them most of my life. Kathy
I’m praying this works I’ve been suffering with migraines for 5 weeks straight medicine seems to be just a Band aid for a little bit then the pain returns looking for a new alternative hopefully this works
What did you later use to get rid of it? Because I’ve been having this intermittently for the past four years. When it comes it last 2/3 wks to a month. Atleast six times a year
THANK You doc, talk about synchronicity.... I'm battling a migraine right. Now. 😢 And a good Doctor posts this video. Thank You, lots of love from South Africa 🇿🇦❤️
I get headaches behind my eyes and I’m definitely going to try these methods. Thanks Dr Mandell. 🙏🏻❤️
waiting your comments please
@@fvtycent yesssss, these help tremendously! Every time I feel a headache coming on, I get my ice pack out and put behind my head and then I think the one that helps the most is putting my hands in ice water.
@@BAR55825 thanks u
@@fvtycent you’re very welcome 😊♥️
I too get headaches behind my right eye.
It’s my upper trap muscles. For the past 3 months I’ve been training to separate traps during certain motions and some lifting etc. It helps.
Also I have a physiotherapist who gives me IMS treatments, helps tremendously. First needling I thought no way again, but it works so I know what to expect with each needling session. Only 5-7 minutes average.
Thank you so much for this. I get migraine headaches and they have been getting more frequent and painful. I will try this next time.
i did all these and my headache went away! thank you Dr mandell!😊
Thank you dr Mandell, just what I needed 😢 I been sick with ear aches and sinus infection pain and headache, actually I couldn’t sleep because of so much pain, right now I’m getting ready to do these remedies ♥️
Hope you get some relief!
Hummingbird Your body is detoxing! It can be from stress, bad diet, lack of sleep, etc.
Thanks Dr. This is true. When I have a migraine I get a very cold wash cloth and put it on the left side of my temple.
Ice water on my hands worked fairly well for me. Hurts your hands a bit but eased my headache by 70%'ish.
Thank you 🙏
Absolutely brings instant relief.... but not a permanent cure. I was a so-called migraine sufferer until I cut out refined carbs from my diet. That cured my migraines permanently!
Thanks yes God can help 🙏 to the Stanger that said somthing about everything in God's hands but Dr Mandel is blessing to help others 🙏 omg I got bad migraine plz help more doctor Mandel
Dr, Mandell First i will to say thank you very much from the bottom of my heart. I have been suffering by MIGRAINES😢 for many years. I took the medicine, But it didn't work for me. I have been taking TOPAMAX and INDERAL and other but it doesn't work But today I😢 suddenly found your video and I tried it right away. It was as if I had risen from the dead. It worked for me, thank you very much🙏👌
Proszę napisać jak to po kolei zrobić.Jestem z Polski.Pozdrawiam
Wow. I get migraines (which I’m fuzzy on the distinction still because both last at least a day but only sometimes does my vision get spotty) and headaches very often. Sometimes I’ll go a stretch of a few weeks without them but usually a few a week. I hate having to take pain killers but I wouldn’t be able to take care of my kids if it didn’t. I have used the hands in ice water specifically 5 times now when the head ache starts and have successfully avoided taking painkillers these last 5 consecutive headaches. I feel the pain start subsiding within minutes and wonder if It was just in my head no pun intended. I have tried so many natural pain killers like willow bark, lavender etc. with no success. I am so grateful dr! Thank you so much 😭
Thank you Doc Mandell. My Mom struggles with those headaches. I use to. I believe this will help. Any natural remedy is so worth it. God be the Glory❤❤🙏🏽
Thanks doctor. Yesui had bad headaches because of hormonal reasons. This remedy helped me to fall asleep without any medication
I'm gonna try this method.. im suffering my migraine for how many months until now. Thankss for this hopefully it will gone 😖
Thank you so much for this video, my headache disappeared after I did exercise with my hands in the water. I felt desperate because nothing could relieve the pain. Thank you ❤
I never knew I will ever search for something like this GOD abeg oh 😢😢
Who has lost their headache after watching this video ❤
👇 If you love dr.mandell
I’m soo Thankful and Grateful Dr M 🙏God Bless You 🙏
Your love and passion to help and heal everyone is a Blessing from God to cherish🙏❤️
The ice worked for me in different method within 10mins my migraine is gone,i used your same method but instead, i used it to wash my head and face continuously with dat ice cold water in the bowl,within 7-10mins my migraine disappear, i have been suffering from migraine 2 years now,definitely this ice and water worked for me,by washing my head and face slowly continuously with the cold ice water.
A friend sent this video to me. I’m going to try it right away. God bless you, Dr. Mandell, for trying to improve the quality of people’s lives as you alleviate their suffering. You are a true healer. Praise the Lord!
Did it work?
@@flipyruf Yes, it helped.
Seriously am going to try it on my son headache he has been having this chronic headache for the past 3 years his tired of taking drugs, by God grace I will testify
Tell your son to stop eating fast foods salt is a killer maybe he has high blood pressure he should go to his doctor stay away from computers screen
I struggle with migraines and the Bob and Brad eye mask really is worth the money.
THE ICE WORKS ! LORD KNOWS I WAS WONDERING WHEN THE HEADACHE WOULD GO AWAY THANK YOU SO MUCH FOR THIS INFORMATION
I tried ice pack for the first time ever despite being a migraine patient for 25 years
Truly helpful
Thanku so much!!!
I don't get headaches or stomach aches since I changed my diet 20 years ago. Hormones may be a factor because my daughters get them but I have not since I had a hysterectomy around the same time. I feel much better at 65 than I did at 45 but I had lots of pain from a kidney stone & endometriosis. The diet change helped a ton
What type of diet may I ask?
Had the worst headache today.... will definitely try these next time. Thanks Doc
Fantastic ❤ Please keep on telling us about these hints. My first migraine at 7 now 70 and still get them. 🥴 can you also tell about migraines related to food triggers, particularly migraines with nausea and sometimes with aura. Very grateful 🙏🙌
My sister-in-law suffered with crazy migraines, and after several test, she was told she needed a hysterectomy. She had one and never suffered with another migraine. I noticed you said 70. A coworker also had them (severely) she told me that she had a hysterectomy. I said oh, I am too old for that (like anyone past 30 I considered too old for such a surgical procedure) She looked at me and said, "Well, honey, I'm 80.😅❤
In terms of food triggers… as a fellow migraine sufferer I have noticed my delight for sugar and salt has often been an invitation for migraines. As I have started to minimize my intake of cookies, chips, Gatorade, all this processed nonsense I’ve noticed less migraines. I forgot to add cheese!!
Goodmorning Dr Mandell Goodmorning everyone, thank you Doc for all your knowledge, you’re a life saver, have a wonderful day today and stay safe much love always 💜💕🙏💐
You are a Blessing...Thank you! To God Be The GLORY!!
I went off doctor Burgh big time when I found this guy .
I’m gonna do it all at once on my next migraine . I hate going blind with electric Wiggels in my eye and nasty pain to match . Pills help but never fix it
Some UA-cam source post hot=w 1/4 tsp ginger in some water stops their migraine cold. I now only get the stars aura lights etc. Will try the ice water next time one hits. Still getting over the visual effects. Foods like soy, MSG, additives, "natural flavorings" can for sure set mine off, and soy is in cone for ice cream, processed foods all over the place.
It really helped to reduce the pressure in my headache. I did take the medicines 20minutes before doing this. But this help to significantly reduce the pressure and heavy headedness.
Thanks Dr Mandell, unfortunately none of these remedies relieved my headaches.
Hands in ice cold water helped a lot!
I was suffering since morning and it was worsening.
Thank you so much for sharing. :,)
I can attest to this, the ice pack trick has always given some relief but the headache never went away completely. I have dealt with migraines since I was 11years old and the best thing I've used for migraines, has been ginger powder. Natural relief in 30minutes. Works like a charm👌😁
How do you take the ginger powder?
@@monig7870 I take half a teaspoon of ginger powder in about a quarter of a glass of tap water. Mix it up and then just down it
@@thandothango5217 Thank you so much!
@@monig7870 you’re welcome. I hope it helps you too
I saw a UA-cam (on the ginger), still trying it but I got the aura migraine without headache again this past week. The visual effect started one holiday season, sons visited, ate Chinese often, MSG, soy oil or lecithin, other additives (now being called Excitotoxins as they enhance flavors) etc all set off the visual only effect. (The opthalmologist also has the migraine aura from spiced punch.) I do tolerate the ginger capsules well. I used to have migraine headaches. will try the ice water etc. next time. So glad so many are finding help!
So I woke up today with what feels like 'THE' HEADACHE FROM HELL... So I looked up some tips and found this video from Dr Mandell and I'm going to try these and see if they work. Fingers crossed! 🤞🏼
post-covid I have a lot more cranial pressure issues than ever before - stuffy sinus/ears, stiff neck, the "almost headache" sensation of head pressure, etc Cold compresses and cool showers, plus anti-histamines have been helpful. I'll try some more of your suggestions, thanks.
That's around the time they switched to 5G
addressing histamines totally resolved this issue for me, as well as the other long covid symptoms!
That was awesome. I used the ice pack behind my skull and also did some tapping to get the lymphatic system draining properly. Thank you for both of these videos
Amazing how YT suggested this video just 2 days after I experienced this.😮 I had a terrible migraine (real migraine , with nausea, sensitivity to light and strong smells, etc...) yesterday at my cousin 's house.
I had already experienced before that washing my hands with cold water brings some relief whenever I have migraines. But my cousin gave me a cold pack and advised me to put it at the back of my neck. I tried, and also put it on my wrists, and it did give me instant relief. Saddly, the effect doesn't last long, and the symptoms came back after , but it did prevent me from throwing up!
Those who suffer from real migraines know what I'm talking about ! Note that this method works better on summer than on winter!
My husband gave me the bob and brad model last year for my migraine and it's great, helps a lot
I am a long time migraine sufferer! I’ve never see the hands in ice water trick and I’ve never heard of soaking my feet. so I will add those to my bag of tricks. As far as the ice packs, I always keep a bottle of wine in my fridge. I use it to lay on and it works most of the time. Also, I keep flavor ice (sugar water in a plastic sleeve) in my freezer for the top of my head and forehead. Unfortunately my sub occipital migraines are so severe ice alone doesn’t get rid of the pain and stomach upset. Thank you for sharing these tips and tricks Dr. Mandel!
My daughter also suffers from migraines. It's something to do with hormones
Thank you 🙏🏼 for those helpful tips , im a migraine sufferer chronic so anything’s helpful 💗
Hi Dr. Mandel ❤ Thank you for sharing!! Gid bless you. I have not had many headaches most of my life, since the world changed 3 years ago I started getting them
Thank you I had dental work yesterday and gave a headache that would not quit
Thank you doctor mandell you are amazing doctor it's absolute pleasure watching you....today most of the doctors are hard to find some of them are so useless .....as my saying is food is medicine .....medicine is food ....big regards to you from my stuning new York Manhattan America huge respect for you sir
I try this it's to much help for me because I have migraine it's work ❤thanks doc
Boy, that's me all over my head. I've got to remember these...Something so simple, and cheap! 🎩🤔👍❤️💯
i knock right out after I put the Bob and Brad eye massager on. works like magic for my Migraines.
It really works, thankyou doc. Love from India❤
I learned to put my hands on something cold a long time ago. In a car, I put on the air conditioner and hold my hands up to it. If I'm in a grocery store, I'll go into the frozen section and find something to buy like peas and hold on it it. Best in summer is putting my hands into the cooler cold frozen water. It really can avert a migraine.
It's like u knew I had a headache today 🙏
It works! 😲My wife's migraine went away in 15 minutes after the hands in water with ice soaking and movement and holding small piece of ice on back of the head 🙏😍❤❤❤
this man is a fuckn genius !!! he has the remedy for the worst pain and all for free
It’s working 🎉🎉❤ after I have been suffering from a headache for days now
I have noticed that when I get migraines, my feet are usually hot and a bit swollen. I apply cold gel packs to my feet and I think it really helps level things out.
❤ Thank you Dr Mendell. I shall try the feet & hands one.
Thank God for you! 🙏💕
Thank you Dr Mandell for shearing with us all your helpful tips have a great day 😀❤👑
Wow, this is some really great advice! I will definitely try these natural remedies & will share this video with family and friends. Thanks and God Bless!😊🙏🏽
How kind of you to try to ease the suffering of this world, may Yahweh richly bless you as you bless us😊
I just tried the hands in the ice water method when I started to feel an attack coming on and it really helped. I kept my hands in the water , flexing and releasing, for about 30 second intervals for 2 to 3 minutes. I felt better after about five minutes. I also tried to put my feet in hot (not scalding) water for about three minutes and that also helped. You are a godsend and I really appreciate your advice.❤️❤️❤️❤️🙏🏼🙏🏼🙏🏼
Wow , thank u very much it works like magic 🙏🏽
Yes! Ice does work on headache,I did had one last night and I was putting hot instead of cool,but headache never gone,but with the cool, went in a hour later❤
I AM LISTENING TO YOU MORE AND MORE YOU ARE AMAZING THANK YOU
SHARON
HI DR MANDEL THANK YOU SO VERY MUCH FOR SHARING THIS
SO INCREDIBLY INFORMATIVE I SURFER FROM HEADACHES.
DAILY..I NOTICE THIS SINCE IVE BEEN ON ANXIETY MEDS .
CAN THIS BE THE CAUSE OF MY HEADACHES??
Squinting to watch…Implementing now 😵💫
My hero! Dr. Mandell
I have been getting headaches for years, saw all the videos, but this one helped, the willow tree remedy works, I tried it!
Love the information Dr ❤️ from Uganda 🇺🇬
That 2 nd technique saved me
Thank you Dr. Mandell! I love your channel and share it often. Love the shower curtain too!
This thing is amazing the Oasis 2 helps me with my migraines soft music heats up massages different settings
Thank you Dr. Mandell for taking the time to share with us. I appreciate all of your teaching and experience and also your encouragement.
Hi Dr Mandel ❤ the last 2 days I have been getting pixilated vision 3 times a day 10-15 mins. followed immediately by a migraine, The only thing different I did this week was eat a ton of dark chocolate covered raisins and dark chocolate cashews and chocolate chip cookies everyday and eating sourdough bread with all my meals, I normally juice celery every AM and eat as close to plant base as possible during the week lentil soups, kale salad etc
Now I have been feeling awful with this vision pixilation followed by a nasty migraine …. How do I get rid of the pixilation permanently?? I have had a migraine without it in the past years of my life ??? Please help me 🙏💕it happened 3 times yesterday AND 4 times today …. Thank you Allie