Dynamic Effort Incline Bench Press with BICEPS

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  • Опубліковано 9 вер 2024
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КОМЕНТАРІ • 8

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v Місяць тому +1

    Kettle bells are awesome for curls, laterals, and pullovers as well. Solid video.

    • @TheStrengthClassroom
      @TheStrengthClassroom  Місяць тому

      They are. Very underutilized. Because I only have adjustable dumbbells. If I can use kettlebells for something I will just to not waste time.

    • @user-dn4lg1dv5v
      @user-dn4lg1dv5v Місяць тому

      @@TheStrengthClassroom the kettle bells feel better on lots of movement patterns to me.

    • @TheStrengthClassroom
      @TheStrengthClassroom  Місяць тому

      That is true as well

  • @DJ-Lionel
    @DJ-Lionel Місяць тому

    What power rack is that? Im looking for a good one

  • @DEPALMARULES
    @DEPALMARULES Місяць тому

    Great video. Google, “why incline deadlifts are good”