Insane 12 Round Boxing Workout

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  • Опубліковано 21 вер 2024
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КОМЕНТАРІ • 171

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому +5

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

    • @Romans116MB
      @Romans116MB 4 місяці тому

      When are you gonna make new vids? They're very informative

  • @miguelrivera781
    @miguelrivera781 2 роки тому +84

    I love following your heavy bag workouts! I’m 57 with two metal hips and this is what I do for cardio. I truly appreciate your work!

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +24

      Great to hear that these benefit you a lot. That's what I love about boxing, as long as you can turn your shoulders and extend your arms you can get a great workout!

    • @jtlinard3627
      @jtlinard3627 2 роки тому +15

      Yep 59 here. Boxed as a youngster and did martial arts for years and had to step back when injuries took their toll. Absolutely love these workouts have heavy bag and double end bag and have been doing these on cardio days. Down 15 pounds and look forward to each video. Best Ive found

    • @thespanishdutchmanelteache4358
      @thespanishdutchmanelteache4358 2 роки тому +5

      @Miguel Rivera, you're a champ!

    • @brachypelmasmithi2498
      @brachypelmasmithi2498 2 роки тому +5

      54 here ..and made a playlist of all the bag/ pad and shadow boxing workouts.
      Doing this 1 to 3 times a week apart from other workouts. This is how a try to stay fit. I follow JT for quite some years and this is the channel were i always return to. So I really appreciate this channel and all of his content.

    • @batialexis9339
      @batialexis9339 2 роки тому +4

      To every grown man above, you guys are legends! respect gentlemen.

  • @_DEKHO
    @_DEKHO Рік тому +16

    When days are getting too emotional for me I put my gloves, open this video on tv in the livingroom, make space and follow as best as an complete amateur can to follow your moves. And then I feel wasted but satisfied, I worked out my frustrations, my pain and it feels like I've done something productive for myself. Much better then what I was thinking of doing before going to therapy to release pain. Thank you, really.

  • @kickinitwithivan123
    @kickinitwithivan123 2 роки тому +33

    Not gonna lie, I was only planning to do 6-8 rounds and ended up doing all 12. Workout was 🔥 🔥 🔥

  • @danielseda2821
    @danielseda2821 2 роки тому +3

    Best cardio ever. BIG respect for not turning on commercials.

  • @ExplainedThroughRap
    @ExplainedThroughRap 28 днів тому +2

    Loved this - im very sweaty. A 12 round guided freestyle would be cool. I reverted to freestyling the last few rounds just out of exhaustion anyway 😂

  • @standafan4141
    @standafan4141 Рік тому +4

    I've just started again after 16 years of total lack of activity. Your workout is fantastic to get back into gear and into shape. I'm losing a lot of weight already. Thank you.

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +20

    This is the best heavy bag workout! My new Sunday morning burner💥. Your verbal reminders on good form are very helpful especially when you’re getting tired. Think I blacked out during the ladder round😆. Pure gold, thanks JT for all you do! These workouts are priceless!

  • @somemysteriousguy7114
    @somemysteriousguy7114 20 днів тому +2

    10:19 “THERE IS NO TOMORROW!” - Apollo Creed

  • @МигаловВладимир
    @МигаловВладимир 2 роки тому +11

    Спасибо тренер!!! Ты лучший!!! Только закончил тренировку ! Это просто 🔥🔥🔥 Спасибо !

  • @MirceaCretu
    @MirceaCretu 2 роки тому +4

    Excellent workout combined with Head Movement Camp (day 2). Thank you.

  • @alanmorenoo2033
    @alanmorenoo2033 Місяць тому +1

    I been doing one of your heavybag workouts daily for a while and its been amazing and definitely feel like im improving my boxing, would love to step in the ring one day 💪🥊

  • @andremarquis2450
    @andremarquis2450 2 роки тому +2

    Man your fuckin good ! Best heavy bag workout I've ever done... PUMPED!!!

  • @yurisclimson7954
    @yurisclimson7954 2 роки тому +1

    Long and intense boxing workout videos with background music are the best. Thank you so much coach

  • @ehsandaryaee2856
    @ehsandaryaee2856 2 роки тому +2

    Thanks Sir

  • @jamesrivera6068
    @jamesrivera6068 2 роки тому +9

    Holy shit🥵, just finished this one. It absolutely crushed me, but I completed it. 💪🏽👊🏽🥊

  • @ib7849
    @ib7849 2 роки тому +2

    Maaan,you're such a complete coach! Merci,merci!

  • @MosesVaega-pz5jq
    @MosesVaega-pz5jq 9 місяців тому +1

    Amazing coach helped me throughout the years as you're always available appreciate your time sir

  • @caballostyle17
    @caballostyle17 2 роки тому +3

    New favorite! Did this three days in a row...love it! Check out the membership section fight camps of you enjoyed this workout 🥊

  • @simo1038
    @simo1038 2 роки тому +8

    Your workouts are really inspiring. I always learn great new combos! Thank you and a hug from Italy!

  • @israwellington8168
    @israwellington8168 2 роки тому +3

    Best coach!

  • @abdoulmdghri3706
    @abdoulmdghri3706 9 місяців тому +1

    It has been a long time
    Continue the free good content at least a video every month
    Still the best even after a long break
    We love you

  • @91WildThang
    @91WildThang Рік тому +1

    You really teach Technique that can be used for actual bouts! You’re the GOAT 🐐

  • @MrPeter924
    @MrPeter924 2 роки тому +2

    Great video great Boxing Workout Training

  • @therootb
    @therootb 2 роки тому +2

    My favorite workout so far!

  • @robbiemcghee5322
    @robbiemcghee5322 Рік тому

    I like this format, music and speed of boxing 👍

  • @grdsinclairgrd
    @grdsinclairgrd Рік тому +1

    You are the best coach ever. God Bless you brother!!💪🏼🙏🏼

  • @nicholaskizer8298
    @nicholaskizer8298 Рік тому

    I’m going to use this one when I’m unsure what I’m wanting to focus on. It’s a very well rounded boxing workout, covering most aspects. Thank you for the solid content!

  • @gameofalifetime5907
    @gameofalifetime5907 2 роки тому +3

    Best coach 🥊🥊 thank you

  • @kenilousjackson9488
    @kenilousjackson9488 2 роки тому +2

    Thanks coach

  • @adambrady7742
    @adambrady7742 2 місяці тому +1

    This was my cardio for today, thanks for the vid

  • @TheSecret-27
    @TheSecret-27 2 роки тому +7

    It was intensive and amazing coach! Love the way you are making my days! Thanks a lot 🙏

  • @Bragadala
    @Bragadala Рік тому +1

    Special workout, very technical and, above all, an excellent vibe! Thank you, man!!!

  • @shotguncurtis946
    @shotguncurtis946 2 роки тому +2

    Best one yet!

  • @russellthomas9042
    @russellthomas9042 2 роки тому +4

    Another awesome workout from Jason. Thanks so much for your quality output.

  • @Dex8357
    @Dex8357 2 роки тому +1

    Hell yes .. thx great way to start the morning

  • @vinayakjadhav8185
    @vinayakjadhav8185 2 роки тому +1

    Day by day getting better becomng best version of my self

  • @mattdempsey8173
    @mattdempsey8173 2 роки тому +2

    I love your heavy bag workouts

  • @tamirlevy5335
    @tamirlevy5335 Рік тому +1

    Thank you !! It was great workout

  • @christianstawiany109
    @christianstawiany109 2 роки тому +3

    great workout. thanks coach

  • @vibhugurungbadshah
    @vibhugurungbadshah 2 роки тому +3

    good to be back coach , please upload some more virtual padwork

  • @nasar3106
    @nasar3106 2 роки тому +3

    great workout!

  • @vicchase1004
    @vicchase1004 2 роки тому +1

    Awesome brother- peace 🙏

  • @therootb
    @therootb 2 роки тому

    Comment number 3 for the third time through. Combo flows are fantastic.

  • @joshtrevino5668
    @joshtrevino5668 6 місяців тому

    Fantastic! I know I am late to the party but I love doing your longer workouts on my off Fridays.

  • @papskoo9137
    @papskoo9137 2 роки тому +1

    Coach was gone for a while coming back this week! Cant wait

  • @vit3680
    @vit3680 2 роки тому +3

    love it. thank you

  • @vincefasano1817
    @vincefasano1817 2 роки тому +3

    Thank you Jason, one of the best ones yet - keep em coming

  • @yon.10
    @yon.10 Рік тому +1

    That was a great workout. Working up a crazy amount of sweat. Thanks coach ! 🥊🙏🏻

  • @teresasaez
    @teresasaez 2 роки тому +3

    Wow, thank you JT! This will be my training for tomorrow. I really love and enjoy these heavy bag workouts.

  • @daviddevine6737
    @daviddevine6737 2 роки тому +1

    Another workout in the books. Didn't think I'd make it but then I just told myself "you're not tired, your arms just hurt".

  • @caglarerturk9798
    @caglarerturk9798 2 роки тому +1

    Nice work 🇹🇷🇹🇷

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 2 роки тому +1

    Thankyou coach love your training.

  • @taajud-deenpennekin3922
    @taajud-deenpennekin3922 2 роки тому +2

    Just finished this videos intro, damn man this is absolutely great.💥💥

  • @Quins9
    @Quins9 Рік тому +1

    Great tough workout! Thanks

  • @brandongreen4303
    @brandongreen4303 2 роки тому +1

    This is the best boxing channel out there!

  • @themilkybiscuit
    @themilkybiscuit 2 роки тому +3

    Awesome workout! This is my first time at it. I’m tired but feel GREAT!

  • @danimal0126
    @danimal0126 2 роки тому +2

    That was that work!!!!!!

  • @steevella
    @steevella 2 роки тому +3

    Awesome workout and much appreciated! Some really good, interesting rounds in this one.

  • @degenviking6068
    @degenviking6068 2 роки тому +2

    nice round for a Saturday :)

  • @jt4699
    @jt4699 2 роки тому

    Killer again. Joing the chorus of almost old timers!

  • @kidssportexercise2816
    @kidssportexercise2816 2 роки тому +1

    I have been doing this workouts its great. Thank you Sir!!!

  • @MhatliSaif
    @MhatliSaif 8 місяців тому

    Thank you coach

  • @pthannh
    @pthannh 2 роки тому

    Thanks Jason very much. You have taught me what is punching.

  • @mokropsyable
    @mokropsyable 2 роки тому +1

    I do this set regulary as a casual boxer. I can say its very effective.

  • @lyanlyan7718
    @lyanlyan7718 2 роки тому +1

    Definitely one of my favorite boxing workouts ever !

  • @iamNeoficial
    @iamNeoficial 2 роки тому

    Thank you !

  • @holkmk
    @holkmk 2 роки тому +2

    Boom, some more good stuff! Thanks Coach!

  • @stevieisaac
    @stevieisaac Рік тому +1

    I love your videos they do really great

  • @taajud-deenpennekin3922
    @taajud-deenpennekin3922 2 роки тому +1

    Hey Man, I love you no homo.❤️
    Please make a video on the heavybag for slipping, ducking and countering punches, thank you very much mahn.💯

  • @ByVirtueAlone
    @ByVirtueAlone 2 роки тому +1

    These are killer. Drenched in sweat.

  • @jeffburnett2392
    @jeffburnett2392 Рік тому +1

    That WAS insane made it thanks!! 😊

  • @johnlancaster563
    @johnlancaster563 2 роки тому +3

    always fantastic workouts

  • @jrhodes23
    @jrhodes23 2 роки тому +2

    I’m 26 joined a boxing gym 2 hours from my house I only have time to make it once a week but my local gym has a heavy bag and I just throw this in the headphones and go to town love all your heavy bag workout and everything else to. Can we get some more signature virtual pad work or heavy bag combos? Also what’s your take on Roberto Garcia training AJ

  • @pranavpradhan1342
    @pranavpradhan1342 5 місяців тому

    Excpet the sound that goes on mute twice this video waa gr8
    THANKS BUDDY

    • @boxinghomeworkouts
      @boxinghomeworkouts  5 місяців тому

      Sorry about that, it was due to copyright issues. Thank you!!

  • @biancarosado668
    @biancarosado668 2 роки тому +4

    Pushed me to my new limit 👌

  • @gokublack5716
    @gokublack5716 2 роки тому +10

    Do more of these workouts! Especially when u mix combo rounds and then with power/endurance type of rounds

  • @TheSecret-27
    @TheSecret-27 2 роки тому +3

    I will be honest, I didn't even look at it , tomorrow workout (Sunday duty at 6am) and I will give you feedback ;) 😉 even I know that will be an amazing "refreshing torture 😀"

  • @BlackRabbitse
    @BlackRabbitse 2 роки тому +1

    Master, please take more videos

  • @AlexJBethell
    @AlexJBethell 10 місяців тому

    Been helping me through alot of tough times, i cant thank you enough.

  • @avloksharma7315
    @avloksharma7315 2 роки тому +3

    Cannot wait to do this today !!

  • @massylii
    @massylii 2 роки тому

    Thank u sir ❤️

  • @junkyumkim5290
    @junkyumkim5290 Рік тому

    This is amazing boxing video. 😃

  • @MikeApostol
    @MikeApostol 2 роки тому +1

    That was indeed insane! Awesome workout as always. Thanks for making it!

  • @petarivanov5795
    @petarivanov5795 8 місяців тому

    My shoulder not mine already 😂🎉 Well done👍

  • @DCpEARCE
    @DCpEARCE 2 роки тому +1

    Woooo that one was great💪

  • @maroofs7
    @maroofs7 2 роки тому

    Why have you stopped making these. I use them daily. Please lad, more videos needed! Top job so far

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому

      All my effort is going into the membership on my original channel, all these kind of videos are over there at Level 3: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @sk-xz1nv
    @sk-xz1nv 2 роки тому +3

    👍

  • @outdoorsummiteer399
    @outdoorsummiteer399 5 місяців тому

    New subscriber loving this ,great for learning

  • @drvenhrd46
    @drvenhrd46 Рік тому

    I’m bout to transition from elliptical bike to this… I’m excited

  • @dibujemaestro
    @dibujemaestro 2 роки тому +1

    Wow! Exhausted

  • @sylvieanthoine821
    @sylvieanthoine821 Рік тому

    Wooooooow ! That one was TOUGH !

  • @clemfarley7257
    @clemfarley7257 2 роки тому

    This was terrific

  • @davinogueira9698
    @davinogueira9698 2 роки тому +1

    Excelente 👏🏿

  • @benpaul9592
    @benpaul9592 7 місяців тому

    Love this!

  • @leonidaswestdijk809
    @leonidaswestdijk809 Рік тому +1

    Ooow yes!!!
    This is perfect.
    Ladder round made it to 14.
    Whats everybody his record?

  • @javiersalgado1668
    @javiersalgado1668 2 роки тому +1

    Never thought I reach round 12😭🙌🙌

  • @ahmedmukhtar1000
    @ahmedmukhtar1000 2 роки тому +1

    GREAT

  • @stevenchilde3251
    @stevenchilde3251 2 роки тому +1

    This is a fantastic workout. More of the same please.

  • @alfredosantana7569
    @alfredosantana7569 2 роки тому

    not only do i love this video .. but the last 10 round video you made i completley loved and i appreciate your hard work into all of these videos its a great thing had me feeling goood! you are the best!