Diabetic Physique Transformation | 5 Months Transformation Tips Malayalam Motivational Video 🔥🔥🔥

This video includes a Motivational video by a Diabetic patient, who was able to control his Diabetes and achieve an amazing body transformation in 5 months by changing his lifestyle, and including a proper diet plan and workout routine into his daily life. This video will motivate all my dear friends who are suffering from diabetes to bring the same difference to their lives as well.
But before everything, I would advise all my dear friends to make any sort of changes to your lifestyle, adopting any diet plan, workout routine or exercises in your daily life only after consulting a Doctor.
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[@jabbarnjabbarn939]

വളരെ നല്ല ഇൻഫർമേഷൻ ഒരുപാട് കാലമായി ഞാൻ ആഗ്രഹിക്കുന്ന അല്ല എന്റെ മനസ്സിലുള്ള ഒരുപാട് സംശയങ്ങൾക്ക് നല്ല ഉത്തരം കിട്ടി താങ്ക്യൂ താങ്ക്യൂ താങ്ക്യൂ സാർ

[@korbynjamison5596]

I know Im kind of off topic but do anyone know of a good website to watch newly released tv shows online ?

[@sharaf1295]

Really Appriciate for your Valuable Vedios and God Bless You Mr.Vijo Bro

[@vishnuvishnu-dx5eh]

A real motivation video for diabetic patients

[@rajkumarsubramanyam287]

Really awesome Vijo. You are doing a great initiative and thanks for the guidance.. Waiting for more videos from you. Kudos

[@VIJOFITNESSLIFESTYLE]

🙏💪

[@rahulknt4740]

ജീവിതത്തിൽ നമ്മുക്ക് കിട്ടിയ ഏറ്റവും വലിയ സ്വത്തു നമ്മുടെ ശരീരം ആണെന്നും അത് എങ്ങനെ പരിചരിക്കണം എന്ന്.. വീഡിയോ യിലൂടെ ഓർമ്മ പെടുത്തുന്നതിനു നന്ദി.... Njan ഇപ്പോൾ പതിവായി വീട്ടിൽ നിന്ന് വ്യായാമം ചെയ്യാറുണ്ട്.. വ്യായാമം തുടങ്ങുന്നതിനു മുൻപും അവസാനിപ്പിക്കുമ്പോളും.. Body നല്ല പോലെ strech ചെയ്യാറുണ്ട് ഇങ്ങനെ strech cheyyan.. സൂര്യനമസ്കാരം. Annu athikavum cheyyaru എന്നാൽ അതിലുള്ള ചില പോസുകൾ ചെയ്യുമ്പോൾ core മസിൽ ചെറിയ pain തോന്നാറുണ്ട്..Me be ente posicion ഒന്നുകൂടെ ശരിയാകാൻ ഉണ്ടായിരിക്കും... എന്റെ chotyam ithu മൂലം ഹെർണിയ pole എതെകിലും അസുഖം varumo.. Abs work out ഹെർണിയയും ആയി എന്തെങ്കിലും ബന്ധം ഉണ്ടോ..???

[@sreelal3147]

haaiwwaaaahhhhhh.....poli
positive positive positive +++++++++++ 💘 ❤

[@ashwinraj_m_r]

ഈ വീഡിയോ എനിക്ക് വളരെ ഉപകാരമായി.
Thank you bro👍💕😍

[@tinkufrancis610]

Best info ever.. thanks bros!!

[@girishraj1976]

Thanks for the video.... Amal, all informations are very helpful to diabetic patients. IAM also diebetic and taking medicines one time, I have started workout at home daily one hour from last few months. Now i decided to join a health club ASAP. Thanks vijo

[@VIJOFITNESSLIFESTYLE]

👊💪

[@manafbinmasood7054]

Bro kidu Motivation ❤️💪💪

[@Sharo1709]

Good info bro keep going❤️❤️👍👍👍

[@sreeja317]

Highly motivated

[@arunsnair8548]

Hi orupad nanniyund chettanmare, enik 32 age aanu same situation, bhayankara vishamathil aayirunnu, wife mol achan amma sister evar enne depend cheytha jeevikunne. Njan mol janichapol kandatha.I am having a desk job, dubail aanu. Ee video orupad hope tharunnu.🙏

[@SABIKKANNUR]

*_Good information broiii_* 😍😍😍😍👍👍👍

[@zanjays1431]

Good information.... !

[@sanalkt796]

Very very very informative

[@nizamfzl1388]

Eagerly Waiting for new videos

[@Jyoothish]

bro ningal ella karyavum pakkayaayt explain cheyd tharum... ningal mass aan broo 😍

[@williamsongeorge5209]

Achaya ഈ വീഡിയോ ഒരുപാട് പേരെ സഹായിച്ചു.....

[@VIJOFITNESSLIFESTYLE]

🙏💪

[@sachinanthikad3825]

Thanks sir very good video

[@sreeju0071]

Good one 💕💕

[@catherin8612]

orupad thanks .njn snehikuna aalk diabetits ulathayi ariju test cheythapo so.puli ake downanu. weight loss ayit arudayum mumbil pokn patunila.depressdanu.ee vdo kanumbo avane happyakumen thonunu.thanks.god bless you

[@pradeeshcalicut1075]

Adipoli bro 👍

[@LazotronCJ]

No doubt that, Vijobi Vakkachan is the best mallu fitness UA-camr
Keep making good content like this man, really appreciate your work

[@VIJOFITNESSLIFESTYLE]

Thank you for the support 🙏💪

[@asifasi4930]

Nice vdo manh.

[@sayosani584]

Good information and nice voice

[@shyamandtechnology]

Helpful one !

[@chukkan7398]

Thanks 💐

[@vibin117]

Great .. thank u 🙏❤️

[@ProPottanYtOfc]

👌🏻🔥

[@aromalsunil2907]

Thank you bro this video is make my day 😢❤

[@sachinmuralidharan1387]

Vijo chettai pwoli.....

[@punnenmodisseril6943]

Awesome ✌✌

[@Biganimal1228]

Best motivational video

[@Anu-se2vr]

Sir,
Vericose vain ullavar gymil workout cheythaal entheelum kuzhappam undo?

[@ProMOTIVATIONMaker]

Vijo bro owner of a good heart 💪🔥

[@VIJOFITNESSLIFESTYLE]

Thank you for the support 🙏💪

[@jaisonjohny7292]

Vijo bro very good information.
Is that possible to work out as normal after causing herniya.
How to prevent this????

[@VishnuVishnu-pu8hm]

Thanks vijo Chetta

[@adwaidsuresh2288]

Positive vedio...

[@zayan3903]

Men's physique competition nje Venda preparation mmm enthellm karyam annn vendath ennum patty oru video cheyumooo sirrr

[@kpabdu]

വളരെ ഉപകാരപ്രദം ഞാനുമൊരു പ്രമേഹ രോഗിയാണ് സാധാരണ വ്യായാമം ചെയ്യാറുണ്ട് പക്ഷെ പ്രതീക്ഷിച്ച ഗുണം കിട്ടാറില്ല

[@TheSujathkumar]

Good video bro, like yours and Thuglife Mallu Fitness channel

[@jayaprakashsk7708]

Super bro

[@rameshsindhu5435]

Thank you 🙏🙏🙏👍

[@prashobhprabhakar2186]

Enthokke supplements edukkan pattum omega 3 BCCA Multivitamin ithokke use aakkamo

[@Ryan-Issac-Johns-369]

Wishes. I m too. I will share my video

[@VIJOFITNESSLIFESTYLE]

💪👍

[@roughbookajothomas6394]

Pre work out meal and post workout meal ne Patti onnu video cheyyaamo

[@MsSuneesh]

Good video useful

[@roshnighevarughese]

great video

[@arjunvs4169]

വിജോ ചേട്ടാ താങ്ക്സ്..😘😘😘

[@vgp0779]

Bro korach nalyit FST-7 training effective anennokke kelkunnu sambhavm sathyathil entha normal workout FST-7 thammil ulla difference entha

[@sureshbabu2517]

അടിപൊളി പൊളി ബ്രോ

[@athulbabu1172]

Plz share your opinion about a diabetic patient taking leucine supplement during workout

[@ajeeshraju8490]

Thank you 🥰🥰🥰🥰

[@inbathamizhantamil9536]

Good information. Keep it up. 9 dislikes??

[@noufalnedumba2825]

Thanks. Can you share diet for diabetic

[@sebinjoy231]

Fat lossinu engane work out cheyyunnathanu better? All parts/every day or each part/day? Please reply.

[@RG-vh2ff]

Bro നല്ലൊരു prottin foods paranju tharamo

[@harinagarajm4739]

Great Vijo Bro and Amal Bro for this motivation video. NO WORDS......🎁 God Bless you... 🙏❤️👍

[@jibeeshthallasseri7313]

Vijo 💪🏻❤️👍🏻

[@riyanrasheed2504]

Enteyum ente brotherinteyum legs kurach bented aanu while we stand properly... adinu exercises undo...

[@bijupg5818]

Love you vijo

[@justsports1334]

വിജോ ചേട്ടാ energy drinkine പറ്റി ഒരു video cheyyumo

[@anoopomanakuttan5511]

my sholder ligament valinju injuary workout cheyumbol joint pain five yers ligament problem jnan howmeny month rest edukanam plees read

[@jeshimonmonnu6330]

Thankyou sir

[@AnishKumarpt]

Supera sur njan 20 varshumaytu gymil pokuna oralanu. Ente abs valare veekayirunu .kazhinja varshum mastersil 41 abov mister pathanumthita combatision eragiyayirunu pakshe abs valayi prasanum ayirunu .athinu seshum ayirunu thangalude video kanunathu .athil parayuna pole njan diet noki .epol nalla matumundu .abs visible ayi varunudu .thagalodu orupadu nandiyundu.

[@ansarp941]

Under weight aya alkarku vendi oru video cheyyumo...

[@midhunm3025]

Vijo chetta enganeya chentante service kitunne

[@shuhaibmoosa6800]

Oru dout und... Oil and gas fieldil work chyuna oru alanu njan aniku one mnth off one mnth wrk ayirikum... Off Ullapool wrkout chythu...wrk Ullapool. Wrkout cheyathe yum erunal... Fit ayi body undakan patumo...?

[@aravindsuresh4578]

Posture correcting vdos angane malayathil kandatila..athonnu cheyyo plzz..?

[@shibeeshnk8990]

good thanks

[@Buyerworld]

വിജോ അച്ചായാ... പൊളിച്ചു

[@sagg9481]

Thanks

[@rahulravi6304]

നല്ല ഒരു വീഡിയോ. . ഞാനും ഒരു ഡയബറ്റിക് patient ആണ്. . 29 ആണ് age. ഇദ്ദേഹത്തിന്റെ സെയിം hba1c ലെവൽ. . . ഇതൊരു മോട്ടിവേഷൻ തന്നെയായി. . . ഞാനും ലൈഫ്‌സ്റ്റൈൽ മാറ്റാൻ പോവുകയാണ്. . .

[@VIJOFITNESSLIFESTYLE]

🙏💪
Please share video

[@tomthomas5437]

Machanea asitis creatinine monohydrate eaghanundd?

[@DaniyelAp-xb5rk]

Suger ullavar creatin use cheyyan pattumo

[@ramnath4706]

Are you continuing the Daibetic tablets even now

[@sithildz9180]

nyz content😁

[@kl-1388]

Hi bro
Dumbbells മാത്രം കൊണ്ടുള്ള chest വർക്ക്‌ ഔട്ട്‌ ചെയ്യണം.. പ്ലീസ്.. കട്ട waiting 👍

[@travelviewstories3539]

Thank u bro

[@ajmalfreakin5728]

വിഡിയോ ഇഷ്ട്ടപെട്ടു

[@sunnyamarnath03]

I am 62 a diabetics for last 20 years, working out on daily basis, what diet do you recommend.

[@ajinacaece]

Hi bro, could you please publish a video for skinny fat person's workout and diet plan.

[@VIJOFITNESSLIFESTYLE]

Sure bro

[@aiswaryaprasad935]

Girls nu 18 age kazinjal height vekkillannu pareyunnu athu sheriyano athoo athinum pariharam undoo ?

[@Mhm4md]

Poli

[@clararagi3184]

Hi chetta
Enik vannm und
Bt vayrinu thazhottannu kallum pne vayrum side full Nalla vannm und adh mattan enthigillum oru option undo
Ishta Petta drs onnum idan pattunila 😞

[@anoopc.s1968]

Nice

[@nsgcommander4761]

🔥🔥

[@anasmuhammed5554]

Hi sir, ഈ sixpack nalla visible ayikkittaan enth workout aan cheyyendath, athupole enthokke food aan കഴിക്കേണ്ടത് enthokke food aan avoid cheyyendath ravile, uchakk, night, ee samayangalil ethra alavil enthokke food aan കഴിക്കേണ്ടത് onn replay theruo?

[@saheedp3877]

Good

[@PhenomDesignsbyArnoldMT1]

ഗുഡ്

[@Abdulnizar11]

Boss keto cheyumbole namukku gymil pokamo..?

[@vibgyormedia9893]

Brother vayar kurayanulla diet parayumoo?? Gymil pokan thudangi bt enikk nalla diet parnjutharumo plz????

[@riyanrasheed2504]

edinu munb oru video cheydittund

[@ajithajayan6066]

👌👌👌

[@radhunraj]

Bro..daily full body partsinu workout cheyunath possible ano

[@arrahulrajeevan9926]

Bro diabetic ulla oralk weight gain ullat tips paraj tharuo?

[@kannank9790]

Bhai... oru chodyam.. Njan ichiri skinny body type aanu .. gymil ippo oru 2 masam aayi pokunnu... weekly 3 divasam mathi ennanu trainer paranjathu. What you suggest ? 3 days gym poya mathiyo?

[@VIJOFITNESSLIFESTYLE]

Mathi bro 3 days is enough for your body type👍💪

[@sebinct6564]

why after work out breathing difficulty feeling

[@anasmuhammed5554]

Six packin vendi workout cheyyumbol afternoonil ethreyaan meals kazhikkendath? nightil meals ozhivakkano?
Onnu replay theruo?

[@VIJOFITNESSLIFESTYLE]

Bro please check my diet plan video

[@nameless4893]

Bro online training ethra effective ani