There is just so much in this conversation, so many wonderful phrases as it embodies what is required of us as we enter the Aquarian age. Thank you both so much for this.
Thank you Heather and Betsy!! As someone who was diagnosed with Juvenile Arthritis when I began to speak, I’ve had a love /hate relationship with my body for 53 years. Also, growing up in a very challenging family dynamic with a Narcissistic father only added to the pain. Both having such a profound impact on my entire human existence. The past few years I’ve been doing deep astrological work, self-work, spiritual work, and body work to help move through all the trauma. Your work seems like it may be the perfect fit for me to add to the toolbox! Thank you again for all the work you do in helping humanity heal. ❤❤❤
I felt it all as you moved through this conversation Betsy, and I feel very integrated in the oneness, the unity of it . . . thank you Heather. I find I am somewhere in the stillness, totally whole and attuned . . . not lost but found. Bless you both. 🙏🏻🌸💕🦋
Gosh Heather, you really have some incredible people to be in conversation with. This video was just incredible, full of deep wisdom, and too, what a very lovely lady 💜 Thank you so much you beautiful women 💜🙏🙏💜
Thank you Heather, and thank you Betsy. As an osteopathic elder who honors the traditional wisdom , I found your words and your wisdom so inspiring, Blessings to you Betsy ,beautiful work
Benevolent UNDERSTANDING of our INNER aspects of Source LIFE ItSELF🙏🏼. We are phenomenal BEINGS of infinite, vast, simple, complex, unique, diverse, and Unified LIGHT bodies expressing in alignment to our unique experiences and Soul aware lessons. How beautiful life is…as we get to PLAY with it ALL, boundless and eternally liberated are we each as we heal and KNOW Thy SELF fully and lovingly❤️. Bless you Heather for another FANTASTIC conversation and bless you Betsy for your service and dedication work🙏🏼🧚🏻🦋🌟❤️🦄🧜🏻♀️🌈
Thank you for this wonderful conversation, Heather and Betsy! You both have such lovely authentic energy. Many years ago I happened upon Peter Levine’s book “Waking the Tiger” that Betsy referenced and it was life-changing for me. I still do a little shaking to clear my energy when the need arises. 🐯 Looking forward to reading Betsy’s book. 🩷
Thank you to both ! I really enjoyed this exchange and the practices . The energy emanating from Betsy’s body and beautiful hands was so palpable ….slowing down , being in that new space ( that is always there ) was such a gift . Much gratitude 👏🙏🫀feeling so relaxed 🥳
Balanced breathing is refreshing...ty. With the onset of 📱 video infant breathing rhythm can be documented as reference to recalibrate from trauma or "holding breath"... at any age.
Heather and Betsy, what an amazing conversation; so beautifully expressed with so many pearls of wisdom from both of you. I will revisit it as there is so much to hear again and internalize and live. Much love.
Love this - recognition of our connection to the earth - feeling held and supported... Felt a wave of gratitude through my body. What a profound realisation... So beautiful! Thank you both x
Such a radiant joyous conversation between you two. Thank you for introducing me to yet another incredible healer. After each interview I make notes on their websites and books I'll be needing to read. I feel more interconnected just knowing how many wonderful people like Betsy have been helping to heal our planet. So many blessings from your channel; Thank YOU!
Thank you for this illuminating conversation of the body in relationship within and without the web of vibration and connection that we are and sharing the subtle ways in which our bodies encode and share when we are in harmony and when we are not. Blessed Be.
Hi from Melbourne (and hello to all you Melbournians here) On Oct 14th we have a referendum here in Australia, to ask if we want to give our indigenous people a voice in our constitution, to advise government on how it manages indigenous affairs. A very important day for us all..... 🤞
Thank you so much Heather for your work!!!! You have become my most important source to knowledge and insights. How brilliant you are in asking the right questions ,making every interview you do to an eye opening moment and upgrade. And what amazing people you talk to! It’s been totally fantastic watching your videos and I’m so grateful for everything you do, it helps me a lot in holding the light and love in these times. Your loving energy reach all the way to Sweden ❤️❤️
Today I learnt the first spinal vertebrae C1 is Atlas and C2 is Axis. The last section is the sacrum. Its the most interesting bone I have never ever thought about. Now I know where the nerve lines go through that bone and it is so much easier to loosen the flow from my feet to my shoulders, meanwhile breathing and movement makes alot more sense than the chakra exercises I have seen. Google says the name Sacrum is "mid 18th century: from Latin os sacrum, translation of Greek hieron osteon ‘sacred bone’ (from the belief that the soul resides in it)". I seriously had no idea until today. Perfect timing for this topic too! The top seating area in a theatre is called the "galley" 😊. Thank you Betsy and Heather!
Trama does play a true part on our bodies.. I know from experience… This is a deep conversation and educational information. I can’t wait to purchase the 🤩📖 .. thank you Both ❤❤
Im relieved that finally trauma is being acknowledged and given voice and validated. We so often remain mute. I am concerned at the sane time of the talk of not being a victim or behaving like one. I feel conflicted by it. Thank you for your continual intelligent conversations.
Thank you for sharing this. We all have some level of trauma, and we need to support each other in healing and coming into wholeness. Blessings to you.
I love how you said about the baby sharing its saliva so that the mum can provide the immunity the baby needs, just like Pam Gregory says that if you put ur saliva on a seed, the plant grows to produce the deficient nutritients grower needs, also how you said about Re Member (remember) sounds like soul retrieval x ❤ x
What a wonderful conversation. Betsy is so interesting. I have studied Peter Levine's work when I was doing massage and cranial sacral therapy. The body holds are trauma and all our other experiences. I have developed dystonia in my right leg and am working on how to heal. I would love to read Betsy's book. I love the Alexander technique. Thanks for sharing this.
Wow Thank You Heather & Patsy I so totally 💯 understand where your thoughts are Patsy I’ve always seen these movement when doing healings on people & myself. I’ve just always gone with what I was given to work with😇 & my intuition over 27yrs of working with myself & spirit to heal myself traumas & others. I thought I was a little weird when explaining to others during or after the healings 🙏😇🥰💜
Thank you for this conversation it seems so pertinent at the moment when so many of us are experiencing the effect of past trauma and are longing to heal.❤🙏
Thank you so much Heather and Betsy🙏❤ I loved this wonderful conversation with these new insights, and really appreciate Betsy's excersices. Much love and blessings to all🙏❤
So cool Thankyou for this conversation beautiful women. Some of my work is with flower essences & some of the Perelandra Rose ones are specifically for assisting those going through an expansion. I have heard Heather & also Pam speak about how we are evolving towards being capable of embodying more light so it makes sense that as we expand via breathwork & trauma work we can do this. The Rose essences for expansion tend to focus around the movement of the CSF ( Cranial Spinal Fluid) which is negotiated by the coordinated pump action of the sacrum vs the delicate balanced activity of the cranial plates as the fluid flows thtough the main trunk line of our nervous system (the spine). This can be enhanced by breathwork & visualisation. As we go through an expansion experience flowers are such a beautiful gift from nature to support us mentally, emotionally, physically & spiritually in a vibrational way.
Love the beautiful dance of consciousness between the two of you...calming, soothing and softning in relationship with our bodies and all that is...releasing the contractions in the knowingness being held by the earth...receiving her...safe...feeling safe. Thank you both for my bath in your loving conciousness of experience and exploration ❤🙏🪽💓🪽🙏❤️
Another stunningly beautiful interview, Dr. Heather, with Ms. Polatin!!! And, I could go on and on regarding how much my sister and I _relate_ from our own "work" under the Hebrew Scriptures, but I think this email I sent to my mom last night will highlight my breathless experience (bracketed added after getting to minutes 36-39 this morning): "I’m about 25 minutes into it. It makes it SO OBVIOUS what [my sister] and I found that the body is not “the flesh” that scripture speaks of [and is intrinsically as much 'us' as our soul and spirit]. But, [Patriarchally steeped] Christians think the "flesh" is our _body_ so they essentially ignore their bodies so as to be “good Christians” who just focus on the Spirit as if the body is a meat house for the Holy Spirit...that is what _causes_ us to 'sin.'" I just emailed her, again, this morning having gotten to minutes 36-39 when you both expound on how patriarchal thinking minimized the body to a machine (whereas I had called it "a meat house") saying she will hardly believe her ears when she gets to that point since we had gone on last night in the email thread to discuss it further and it all coincides perfectly. It's WILD to me...I don't think I'll ever get used to this! Furthermore, last night I was struggling with figuring out that I'm having so much trouble with my health due to an overgrowth of bacteria in my small intestine, and I was so down and frustrated wondering how I'd "get rid of the problem." Now, thanks to this amazing interview, I'm _thanking my SIBO_ and asking my intestines what they want me to learn about myself and how to heal myself in every way! Much love to both of you and so much gratitude for sharing your Ancient Wisdom and confirming the "unbelievable" things my sister and I "stumbled on." I must sound like a broken, long record, but I feel it so deeply each time I just can't hold it back. I wept when you wrapped up...didn't want it to end. Blessed be! P.S. About "paying attention" - the Hebrew word translated as "love" has *_pay attention_* as one of its ancient pictographic roots. When Betsy said that when we feel tension of any kind it's a message that we need to "pay attention," all I heard is that we have to LOVE the tension in order to heal which is what she said earlier in the interview, that we need to be grateful for our pain and so-called ailments for how they are there to teach us and help us heal the whole Self.
There is just so much in this conversation, so many wonderful phrases as it embodies what is required of us as we enter the Aquarian age. Thank you both so much for this.
Thank you so much, Rory! We both appreciate your feedback!
Thank you so much Rory, as Heather said, much appreciated!
🙏💕✨
beautiful guidance
settling into your being
This resonates ❤ much gratitude ty heather and betsy 🙏
Thank you !!❤
Thank you Heather and Betsy!! As someone who was diagnosed with Juvenile Arthritis when I began to speak, I’ve had a love /hate relationship with my body for 53 years. Also, growing up in a very challenging family dynamic with a Narcissistic father only added to the pain. Both having such a profound impact on my entire human existence. The past few years I’ve been doing deep astrological work, self-work, spiritual work, and body work to help move through all the trauma. Your work seems like it may be the perfect fit for me to add to the toolbox! Thank you again for all the work you do in helping humanity heal. ❤❤❤
Thank you for your response. I admire your courage to do the deep work you are doing.🙏❤
one of the finest conversation i have witnessed. Thank you to th both of you. Genie from London UK
Kind of you to say!🙏❤
Thank you Heather and Betsy 🙏🏼 I really enjoyed this conversation. Much love 🩷💚🩷
🙏❤
I felt it all as you moved through this conversation Betsy, and I feel very integrated in the oneness, the unity of it . . . thank you Heather. I find I am somewhere in the stillness, totally whole and attuned . . . not lost but found. Bless you both. 🙏🏻🌸💕🦋
Gosh Heather, you really have some incredible people to be in conversation with. This video was just incredible, full of deep wisdom, and too, what a very lovely lady 💜
Thank you so much you beautiful women 💜🙏🙏💜
Thank you for your lovely comment 🙏❤
Trauma is everything. After almost 6 decades I'm innerstanding my tense-non-releasing pelvic floor & root/safety+security lack🇨🇦
Trauma does play a big part!❤
Thank you Heather, and thank you Betsy. As an osteopathic elder who honors the traditional wisdom , I found your words and your wisdom so inspiring, Blessings to you Betsy ,beautiful work
Thank you so much. That means a lot coming from a person of your status. 🙏❤
Beautiful conversation Thankyou ❤
So happy you enjoyed it!!🙏❤
Benevolent UNDERSTANDING of our INNER aspects of Source LIFE ItSELF🙏🏼. We are phenomenal BEINGS of infinite, vast, simple, complex, unique, diverse, and Unified LIGHT bodies expressing in alignment to our unique experiences and Soul aware lessons. How beautiful life is…as we get to PLAY with it ALL, boundless and eternally liberated are we each as we heal and KNOW Thy SELF fully and lovingly❤️. Bless you Heather for another FANTASTIC conversation and bless you Betsy for your service and dedication work🙏🏼🧚🏻🦋🌟❤️🦄🧜🏻♀️🌈
Thank you for your feedback and for your insights from your own experience. Blessings to you.
🙏❤Beautiful post!
Thank you for this wonderful conversation, Heather and Betsy! You both have such lovely authentic energy. Many years ago I happened upon Peter Levine’s book “Waking the Tiger” that Betsy referenced and it was life-changing for me. I still do a little shaking to clear my energy when the need arises. 🐯 Looking forward to reading Betsy’s book. 🩷
Wonderful that you still use Peter's book! So happy you enjoyed it!!🙏❤
Thank you to both ! I really enjoyed this exchange and the practices . The energy emanating from Betsy’s body and beautiful hands was so palpable ….slowing down , being in that new space ( that is always there ) was such a gift . Much gratitude 👏🙏🫀feeling so relaxed 🥳
Thank you. So glad you enjoyed it. 🙏❤
Balanced breathing is refreshing...ty. With the onset of 📱 video infant breathing rhythm can be documented as reference to recalibrate from trauma or "holding breath"... at any age.
🙏❤
thank you Heather. Blessed be.
Heather and Betsy, what an amazing conversation; so beautifully expressed with so many pearls of wisdom from both of you. I will revisit it as there is so much to hear again and internalize and live. Much love.
Thank you. So glad you enjoyed it. 🙏❤
Thank you both for this wonderful conversation. You are both beautiful souls and I am truly grateful for this amazing community. All my love 💗🌀🌳✨xxxx
🙏❤
Sending you both love and gratitude for your soulful work.
🙏❤
Love this - recognition of our connection to the earth - feeling held and supported... Felt a wave of gratitude through my body. What a profound realisation... So beautiful! Thank you both x
🙏❤
Thank you both for following your individual calling and path and for sharing it!!! 🙏🙏
Thank you !!❤
Such a radiant joyous conversation between you two. Thank you for introducing me to yet another incredible healer. After each interview I make notes on their websites and books I'll be needing to read. I feel more interconnected just knowing how many wonderful people like Betsy have been helping to heal our planet. So many blessings from your channel; Thank YOU!
Thank you! Wonderful to meet you.❤
Love this ❤ thank you 🤩
Meee toooo ❤ thank you collective
Thank you for this illuminating conversation of the body in relationship within and without the web of vibration and connection that we are and sharing the subtle ways in which our bodies encode and share when we are in harmony and when we are not. Blessed Be.
🙏❤
Thank you both🙏😍💜🥰💕🌟✨
🙏❤
in gratitude 🙏
🙏❤
Many thanks to you both and thank you for acknowledging and honouring our ancesters. Much love from Melbourne, Australia 💜
Aboriginal people are one of the founders of flower essence medicine. 💜
🙏❤
Hi from Melbourne (and hello to all you Melbournians here) On Oct 14th we have a referendum here in Australia, to ask if we want to give our indigenous people a voice in our constitution, to advise government on how it manages indigenous affairs. A very important day for us all..... 🤞
Wishing you the Best for this. @@somaticamindbodyfitness1009
Beautiful conversation💖🙃🙏
I so resonate as a dancer, yogi and embodied astrologer.
Thank you
🙏❤Wonderful!
Thank you so much Heather for your work!!!! You have become my most important source to knowledge and insights. How brilliant you are in asking the right questions ,making every interview you do to an eye opening moment and upgrade. And what amazing people you talk to! It’s been totally fantastic watching your videos and I’m so grateful for everything you do, it helps me a lot in holding the light and love in these times. Your loving energy reach all the way to Sweden ❤️❤️
Thank you so much for your feedback and support! I greatly appreciate that! Blessings to you.
Today I learnt the first spinal vertebrae C1 is Atlas and C2 is Axis. The last section is the sacrum. Its the most interesting bone I have never ever thought about. Now I know where the nerve lines go through that bone and it is so much easier to loosen the flow from my feet to my shoulders, meanwhile breathing and movement makes alot more sense than the chakra exercises I have seen.
Google says the name Sacrum is "mid 18th century: from Latin os sacrum, translation of Greek hieron osteon ‘sacred bone’ (from the belief that the soul resides in it)". I seriously had no idea until today. Perfect timing for this topic too! The top seating area in a theatre is called the "galley" 😊. Thank you Betsy and Heather!
Glad you found this helpful!!
Trama does play a true part on our bodies..
I know from experience…
This is a deep conversation and educational information.
I can’t wait to purchase the 🤩📖 ..
thank you Both ❤❤
So happy you enjoyed it!!🙏❤
Beautiful conversation thank you both , synchronised embodiment , much love from Athens Greece 🙏🙌💕💕💕👏👏👏🇬🇷🇬🇷🇬🇷
🙏❤
Thank you to you both for your intriguing discussion.
Thank you. So glad you enjoyed it. 🙏❤
Such a beautiful discussion. I was moved to tears with thanking the patterns that helped/saved us during childhood trauma. ❤
🙏❤
Oh I couldn’t love this more 💖. I felt myself resonating with every word. Thank you both for all that you are doing and sharing with the world.
🙏❤
Im relieved that finally trauma is being acknowledged and given voice and validated. We so often remain mute.
I am concerned at the sane time of the talk of not being a victim or behaving like one. I feel conflicted by it.
Thank you for your continual intelligent conversations.
Trauma shows up in many different ways in different people. We start from there. 🙏❤
Thank you for sharing this. We all have some level of trauma, and we need to support each other in healing and coming into wholeness. Blessings to you.
Love this conversation ❤ Great information-Thank you both!
🙏❤
I love how you said about the baby sharing its saliva so that the mum can provide the immunity the baby needs, just like Pam Gregory says that if you put ur saliva on a seed, the plant grows to produce the deficient nutritients grower needs, also how you said about Re Member (remember) sounds like soul retrieval x ❤ x
Thank you for this information. I did not know Pam said that. 🙏❤
*❤ PEACE🕊*
Brilliant!
So happy you enjoyed it!!🙏❤
WOW!!!! So wonderful TY 💕💕💕
🙏❤
What a wonderful conversation. Betsy is so interesting. I have studied Peter Levine's work when I was doing massage and cranial sacral therapy. The body holds are trauma and all our other experiences. I have developed dystonia in my right leg and am working on how to heal. I would love to read Betsy's book. I love the Alexander technique. Thanks for sharing this.
Thank you for your generous comments. Hopefully, Humanual will give you some ideas. 🙏❤
Beautiful work thank you ❤❤❤
🙏❤
Thank you ❤
🙏❤
Wow Thank You Heather & Patsy I so totally 💯 understand where your thoughts are Patsy I’ve always seen these movement when doing healings on people & myself. I’ve just always gone with what I was given to work with😇 & my intuition over 27yrs of working with myself & spirit to heal myself traumas & others. I thought I was a little weird when explaining to others during or after the healings 🙏😇🥰💜
🙏❤Not weird!!
Thank you for this conversation it seems so pertinent at the moment when so many of us are experiencing the effect of past trauma and are longing to heal.❤🙏
You are right. So pertinent. 🙏❤
Thank you so much Heather and Betsy🙏❤ I loved this wonderful conversation with these new insights, and really appreciate Betsy's excersices. Much love and blessings to all🙏❤
So happy you enjoyed it!!🙏❤
@@betsypolatin1 💖🙏
So rich with powerful content. Thank you Heather and Betsy for sharing such wisdom. Love and blessings!❤❤❤❤❤
So Kind of you to say!!🙏❤
So cool Thankyou for this conversation beautiful women.
Some of my work is with flower essences & some of the Perelandra Rose ones are specifically for assisting those going through an expansion.
I have heard Heather & also Pam speak about how we are evolving towards being capable of embodying more light so it makes sense that as we expand via breathwork & trauma work we can do this.
The Rose essences for expansion tend to focus around the movement of the CSF ( Cranial Spinal Fluid) which is negotiated by the coordinated pump action of the sacrum vs the delicate balanced activity of the cranial plates as the fluid flows thtough the main trunk line of our nervous system (the spine).
This can be enhanced by breathwork & visualisation.
As we go through an expansion experience flowers are such a beautiful gift from nature to support us mentally, emotionally, physically & spiritually in a vibrational way.
Thank you for sharing this information about the flower essences. Blessings to you.
Well put!!🙏❤
Stunning interview and experience 🙏
SO happy you enjoyed it!🙏❤
Brilliantly presented ❤🎉🎉🎉
🙏❤ Big Thank you!
Wow, I am in awe with this discussion so many pearls of wisdom, thank you I wish to learn more about this topic, where ti start?!🏵
Love the beautiful dance of consciousness between the two of you...calming, soothing and softning in relationship with our bodies and all that is...releasing the contractions in the knowingness being held by the earth...receiving her...safe...feeling safe.
Thank you both for my bath in your loving conciousness of experience and exploration ❤🙏🪽💓🪽🙏❤️
So happy you enjoyed it!!🙏❤
Thank you for your feedback. Blessings to you!
@@betsypolatin1 very much🙏❤️
@@HeatherEnsworth you're welcome, blessing to you to❤️🙏
Another stunningly beautiful interview, Dr. Heather, with Ms. Polatin!!! And, I could go on and on regarding how much my sister and I _relate_ from our own "work" under the Hebrew Scriptures, but I think this email I sent to my mom last night will highlight my breathless experience (bracketed added after getting to minutes 36-39 this morning):
"I’m about 25 minutes into it. It makes it SO OBVIOUS what [my sister] and I found that the body is not “the flesh” that scripture speaks of [and is intrinsically as much 'us' as our soul and spirit]. But, [Patriarchally steeped] Christians think the "flesh" is our _body_ so they essentially ignore their bodies so as to be “good Christians” who just focus on the Spirit as if the body is a meat house for the Holy Spirit...that is what _causes_ us to 'sin.'"
I just emailed her, again, this morning having gotten to minutes 36-39 when you both expound on how patriarchal thinking minimized the body to a machine (whereas I had called it "a meat house") saying she will hardly believe her ears when she gets to that point since we had gone on last night in the email thread to discuss it further and it all coincides perfectly. It's WILD to me...I don't think I'll ever get used to this!
Furthermore, last night I was struggling with figuring out that I'm having so much trouble with my health due to an overgrowth of bacteria in my small intestine, and I was so down and frustrated wondering how I'd "get rid of the problem." Now, thanks to this amazing interview, I'm _thanking my SIBO_ and asking my intestines what they want me to learn about myself and how to heal myself in every way!
Much love to both of you and so much gratitude for sharing your Ancient Wisdom and confirming the "unbelievable" things my sister and I "stumbled on." I must sound like a broken, long record, but I feel it so deeply each time I just can't hold it back.
I wept when you wrapped up...didn't want it to end. Blessed be!
P.S. About "paying attention" - the Hebrew word translated as "love" has *_pay attention_* as one of its ancient pictographic roots. When Betsy said that when we feel tension of any kind it's a message that we need to "pay attention," all I heard is that we have to LOVE the tension in order to heal which is what she said earlier in the interview, that we need to be grateful for our pain and so-called ailments for how they are there to teach us and help us heal the whole Self.
Thanks for sharing your feedback and insights. Blessings to you and your sister.
Thank you for sharing your heartfelt experience! So rich. 🙏❤
Beautiful conversation and reminders about our real purpose. ❤ Thank you 🙏🏽
🙏❤Yes. our real purpose!
Just beautiful! Thank you both so much 🙏❤️🌍🌱
🙏❤
Beautiful! ❤
🙏❤
Good stuff ladies, thanks for sharing!!!!! ☺️🙏💓🤗💞!!!!!
🙏❤
@@betsypolatin1 💓🤗💞
Wow❤
So happy you enjoyed it!!🙏❤
❤
🙏❤
💕🤗🙏
🙏❤
Please pray for israel 🇮🇱🇮🇱🇮🇱🙏🏻💜 we need all help, we are under horrible terror attack
You are very much in my prayers.
@@HeatherEnsworth toda amen 🫂🫂🫂🇮🇱🇮🇱🇮🇱😓😓😓💪💪💪 Thank you heather, for all the work you do for us, we have no other place 🫂🫂👑👑👑👑
I am praying for peace.
@@betsypolatin1 amen
❤
🙏❤