DAY 28 Barre Workout Challenge // At Home Barre Workout Under 10 Minutes
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- Опубліковано 27 тра 2021
- 31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 28 of our Barre Fitness Workout Challenge! Get ready for an at home Barre workout with Leslie. This routine is great for sculpting and toning your lower body - thighs, booty and hamstrings. Work your core, find your balance and feel the Barre burn 🔥 All you need is a Barre or a sturdy piece of furniture such as the back of a chair, kitchen counter or a wall. See you at the Barre!
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
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* Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness #barreworkout #barrechallenge #strongerthancancer #onepliéatatime #31daychallenge - Навчання та стиль
Done! thanks :)
Awesome oliviaz!! 😀
Great instruction. Love your style, attention to form, and the moves you include. Thank you!
You are so welcome Niki! Glad it was helpful, hope to see you back at the Barre again soon.
Great instructor, thanks. Certainly I can feel my muscles.
You're welcome Adriana! Leslie is the best 💪🏽