How to stand up for yourself against a bully

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  • Опубліковано 21 тра 2023
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КОМЕНТАРІ • 2,8 тис.

  • @sestominecraft4099
    @sestominecraft4099 Рік тому +1916

    When he was needed most he returned

    • @prodigygaming9810
      @prodigygaming9810 Рік тому +133

      What are you waffling about bro was gone for 2 weeks

    • @ViltrumiteIsRite99
      @ViltrumiteIsRite99 Рік тому +101

      @@prodigygaming9810 *He vanished*
      100 years passed..

    • @Lantern2
      @Lantern2 Рік тому +5

      ​@@ViltrumiteIsRite99 ikr

    • @TiesZijlstra
      @TiesZijlstra Рік тому +2

      ​@@ViltrumiteIsRite99 fr tho ☠️

    • @iconixtv
      @iconixtv Рік тому

      @@prodigygaming9810 Exactly, we’re safe from the fire nation

  • @powertuber7730
    @powertuber7730 Рік тому +636

    Here are my obsidain notes:
    1. Understanding Bullying:
    - Many bullies were once bullied themselves, but this doesn't justify their actions.
    - Adults who were bullied tend to have worse outcomes compared to non-bullied adults.
    2. Ways to Stop Bullying:
    - Ignoring bullying is not effective; it can make the situation worse.
    - Bullies need to feel some consequences for their actions, not necessarily physical pain.
    - Stand up against insults and make it clear that their behavior is not acceptable.
    - Laughing and ignoring the bully is not an effective strategy.
    - Punishing the bully emotionally can make them feel bad, disgusted, and embarrassed.
    3. First Way (Most Aggressive):
    - Confront the bully assertively, showing that you won't tolerate disrespect.
    - Use manipulative tactics and shock the bully by not allowing yourself to be disrespected.
    - If the bully makes physical contact, react strongly and ask them to stop.
    - Overreacting can be preferable to letting the bully win.
    4. Second Way (Most Effective for Appearance-Based Bullying):
    - Minimize power imbalances or shift them in your favor.
    - Focus on physical improvement by training, going to the gym, and increasing muscle mass.
    - Avoid conforming to stereotypes or the "tiktok boy" look.
    - Enhance your social status and assert yourself.
    5. Third Way (Least Aggressive):
    - Avoid being alone; stay close to friends for support.
    - Form your own group where you assertively confront the bully.
    - Share your experiences with trusted individuals and don't keep it inside.
    - Express your authentic thoughts and feelings.
    6. Healing from Bullying:
    - Acknowledge your trauma and how it affects your present life.
    - Therapy can be helpful, although it may have mixed results for men.
    - Journaling on paper is recommended to process emotions.
    - Reframe the story of bullying by understanding the bully's actions and finding gratitude.
    - Rewrite the story in an empowering way, emphasizing your personal growth.
    7. Actionable Steps (Immediate):
    - Respond loudly and shockingly when someone embarrasses you, following the techniques shown in the video.
    - Inform as many people as possible about the bullying situation.
    - Engage in looksmaxxing by going to the gym and building muscle.
    - Practice journaling and rewriting your story.
    8. Actionable Steps (Long Term):
    - Adopt a new self-image by becoming more confrontational, open, and authentic.
    - Build real friendships and distance yourself from fake friends.
    - Continue looksmaxxing by working out and improving physical appearance.
    ofc im to lazy to do it myself so its just combination of gpt and somone elses work, however i still destiled it to fit my style.
    Im populaar XD

    • @reptile6491
      @reptile6491 Рік тому +16

      This should be pinned

    • @freddy_si
      @freddy_si Рік тому +16

      I'm so grateful that you posted this comment

    • @muhammadmalik6794
      @muhammadmalik6794 Рік тому +5

      Dont be lazy bro

    • @dianita365
      @dianita365 Рік тому +3

      strive and survive, fight if you have to do it, bullies are everywhere, you can die at anymoment, you dont know if a pitbull, is waiting for you in the corner of the street, this is a predatory world, you have to see this , everyone strives to survive, without mercy and without regret, what you think of somebody else is what you think about yourself. you are too comfortable but this is a jungle, this is the jungle, you have to make allies, and you need to have 0 personal importance

    • @dianita365
      @dianita365 Рік тому

      HOW CAN WORDS HURT YOU? HAHAHAHA YOU ARE ALL JUST A BUNCH OF CRYBABIES, Once you loose your personal importance you will live like a warrior, bullying wont stop, because this a preatory universe. everyone kills, and is killed, either you die by a cancer a virus, or by another animal that see you as food, this is a predatory universe

  • @lev4377
    @lev4377 Рік тому +145

    1 hour recap:
    -Being bullied as a child can mess up you life as an adult
    -people who are different have higher tendencies to be bullied
    -People bully others because school is a safe place where they can let out all their anger and frustration
    -Kids who are bullied are generally more suicidal

    • @shivpatel5413
      @shivpatel5413 Рік тому +1

      Soo; are YuA going 2 still continue dhiz advcenture CAET

  • @TW17708
    @TW17708 Рік тому +121

    As a bigger guy at 15 I can still relate to not as much bullying these days but people being insulting to try and get a reaction out of you or their friends. For my age I’m seen as one of the biggest guys in my school. I’m 75kg at 15 and I’ve been doing boxing for about 6 months but before that and now the gym for about 1 1/2 years. It has helped me get rid of 95% of my bullies and I’m so grateful for that, I’ve gained respect from men and girls actually like me, but there is always this philosophy that keeps on reoccurring in my life. Most of the people who have known you and maybe bullies you when you were weak will view you the same no matter how strong or big you get. And that is what is happening with me, my friend group is pretty big and there are certain individuals in my friend group who think they are so much better than everyone else including me, they will insult me and others because we don’t react to them, they think it is fine. Especially the smaller ones, because it would be deemed a little disrespectful if you beat the shit out of someone half your size. But one day they made a joke about my younger brother who has struggled with his weight recently, they called him fat and other names, instead of just smiling it off I said ‘that’s my brother, don’t talk about my brother like that’ to be fair most of them stopped and said sorry (because a few of them actually are my friends) but of course there was one of the arrogant ones who replied saying ‘I’ll stop when he loses weight’ now this guy (I don’t mean to sound egotistical here) but he thinks he stands a chance against me because he is better at football and is an inch taller, I turned around and punched him in the face, the first time I had punched someone bare knuckle. It was possibly the best punch I had ever thrown. A lot of the friend group said it was too far, some were thankful I did it. That was about a week ago. I haven't made eye contact with the guy since.
    PS- Before I gained any confidence and hit the gym (which was 2 years ago) I was bullied for various things over the course of about 6 years as a kid. That’s because I tried to ignore it, it did work in the end, after 6 years.
    I could’ve ended it in 1 week if I just had the balls to stand up for myself. 6. Fucking. Years.

    • @rayyankhnz
      @rayyankhnz Рік тому +6

      this comment acc gives me motivation. can you give any tips if friends are taking the piss out of your physical appearance?

    • @khang-jm4pm
      @khang-jm4pm Рік тому +3

      good man

    • @luke-8449
      @luke-8449 Рік тому +3

      Good for you brother

    • @Juicethechild
      @Juicethechild Рік тому +4

      This comments is legendary.

    • @praisetelesto
      @praisetelesto Рік тому +4

      Not only does this show balls but protecting someone will lead to a better relationship with that person great job man, for whatever it's worth

  • @geraldjinx
    @geraldjinx Рік тому +412

    I got bullied in school for my stuttering and my height. I tried to make friends but my stuttering ruined it. Only 1 guy, who will remain nameless, is the guy who accepted my stuttering, and he was one of the strong 'popular' kids in the school. I was like "damn bro, one of the strongest guys here accept my stutter". Dude was not a nerd at all. Thank you, Hamza. Over the years, you've changed my life. I was the fattest kid in school, my stutter became a bit better, but over-all, I need more improvement. I love you.

    • @earthangellien
      @earthangellien Рік тому +13

      🙏🧘‍♀️🫶 such a strong beautiful message.
      I’m sending you so much light and patience balance confidence. I too was bullied in school. I am still struggling with the PTSD anxiety but I’m choosing to love me and not care what others think so much anymore. But it is painful you are very strong. 🫂

    • @geraldjinx
      @geraldjinx Рік тому +16

      ​@@earthangellien I love you bro, Inshallah you'll get a beautiful life my brother or sister, inshallah everything good happens to you. I hope you have a great life brother or sister

    • @sincerelysaa
      @sincerelysaa Рік тому +3

      i hope you improve yourself and become your highest version !! god is here with you always , let go of your past and accept everyone with love 🧿💕🦢

    • @agiofobia
      @agiofobia Рік тому +2

      are you still friends with him? if yea that's beautiful

    • @Senna9229
      @Senna9229 Рік тому +1

      This comment itself gives my motivation of how i will become from what I am by following Hamza. Thank you Gerald for letting me stay focused again.
      Good luck!

  • @dannyygraf
    @dannyygraf Рік тому +103

    In my experience the worst 'bullying' comes from friends or at least so called friends. Its easier to deal with people who dont like you if you arent as dependent on them but when you have people you feel like you need and they degrade you and make you feel worthless, thats one of the worst childhood experiences.

    • @subscribe-DOLLAR
      @subscribe-DOLLAR Рік тому

      I was so strong that no one mess with me when I was in school I used to fight in like class 2 then I stopped fighting and now I don't fight
      I NEVER HAD THIS EXP

    • @amalrajpr6800
      @amalrajpr6800 Рік тому +4

      Man i feel this i went thru this 😢 it feels like backstab, once you gon thru this you will never come out as a person you were before
      Now i observe people and spot out the ones i dont trust
      Also now im so defensive to everything suspicious

    • @jattytakeover7099
      @jattytakeover7099 Рік тому +3

      It does hurt man: that by definition is a toxic friendship: its good sometimes, but bad most times but u stay for the good times because otherwise you are lonely. We need to accept being alone sometimes and then seeking out the right people when we're ready and often in our journey of self improvement we attract like minded positive individuals who motivate us further.

    • @jattytakeover7099
      @jattytakeover7099 Рік тому +3

      I had a friend once who since childhood i played video games with, id go to his house sometimes and for some weird reason i couldnt play, id just watch him play, this carried on into teenage years.
      I remember we went to this badminton class and i got into it because i found it fun and competitive so id try hard to play and the masculine desire to win. My mate would just do rolly pollies onn the floor and peer pressure me into dragging him around with a racket.
      Sometimes online hed be toxic too: he joined in and defended others that called me paki: tried indoctrinating me that it was all a joke. Imagine that a friend u'd known since u were 3 siding with ppl online hes never met until a few months prior. Eventually i did leave this circle returned on several occasions with the promise that hed changed, he was toxic but i stayed for the good times. Went back because he had depression, i gave him advice on stuff id seen frm hamza.
      Didnt want to hear it he just wanted to feel sorry for himself and didnt want to help himself. I have depression too but i am not a fan of this victim mindset. Became more toxic and believed that whole trans gender thing and all these weird modern day concepts imaginary stuff. A 2 Years have passed now, my friend is still in the victim mindset, never leaves his room, plays video games and is now like one of those twitter ppl that cancel those who dont believe in men should be feminine etc:
      I have gained a significant amount of muscle and am relearning martial arts, connecting with more people who are like myself, and training my mind aswell as my body. Trying to secure some good grades then when i finish school use my mindset to learn high level skills.

  • @user-qe6lx8rc4f
    @user-qe6lx8rc4f Рік тому +9

    I learned to stick up to myself and never let someone put me down

  • @user-oy8qp6bq3b
    @user-oy8qp6bq3b Рік тому +26

    I have been on both ends of bullying. If I could take back every time I bullied someone else, I’d do it in a heartbeat. Every time I stopped, though, it was as if it was bully or be bullied. Today’s culture in Western schools is horrendous; I got in trouble every time I fought back, and I almost got expelled thanks to that. Being Asian also didn’t help at all; no matter how bad my parents always say I may have had it living back in my homeland, I just feel that I can never belong in this hellhole no matter how hard I try. I only learned how to heal and improve thanks to my father and Hamza.
    Coming from that, I’d like to thank Hamza for helping me cope and recover to the higher state I am in now, and I personally really relate to this video and agree with the strategies he says. I cannot overstate how lucky I am to both have a father figure and to have met Hamza when I did. Thank you for helping so many people even at the cost of being vilified by the media.
    PS. Sorry for bad English.

  • @Tumansky1
    @Tumansky1 Рік тому +321

    As a 15Yr old Russian in Spain I can 100% relate to racism, here we don't even have names, it's always: " Russian give me this ". They don't even learn our names. Constant, insults and discrimination follows our everywhere.

    • @GurnoorKalsi-sm8ir
      @GurnoorKalsi-sm8ir Рік тому +67

      Bro listen to me, they should be afraid of. Be the stereotypical russian the world thinks about. Learn to fight first, then become strong, later u need to adopt stoicism and at last, when u don't experience racism or bullying, embrace humility

    • @Rocky-hm2ho
      @Rocky-hm2ho Рік тому +27

      Same as a 15yr old Russian in Germany, stay strong bro

    • @sdfsdf928
      @sdfsdf928 Рік тому

      Now Imagine youre black , Welcome in hell If your Not a monster

    • @But_WhatIf
      @But_WhatIf Рік тому +23

      Sorry to hear that. My best friend is Russian, he was actually the only person that ever stood up against my bully. He even got in a fight for me because I was too scared. Even though he was the same size as me and even a bit skinnier. Now after 10 years we just laugh about that stupid bully.

    • @Tumansky1
      @Tumansky1 Рік тому +6

      @@Rocky-hm2ho спасибо товарищ, и тебе удачи

  • @galliano100
    @galliano100 Рік тому +25

    My ultimate revenge for all my bullies was to become fit and rich. Now I’m 27, somewhat wealthy and I see them following me on IG. Guys that use to hit me and talk shit about me are now putting fire emojis under my pics and double tapping my IG stories. While I’m out in Dubai they are working at a cheese factory in the cold.
    I’m just mad I wasn’t strong enough back then to beat them to a bloody pulp. I still dream about my bullies. I’m still healing but it’s HARD.

    • @joshs6574
      @joshs6574 Рік тому +1

      They probably grew up and hope the best for you and your still dreaming about them

    • @victorlaishram7141
      @victorlaishram7141 Рік тому +9

      ​@@joshs6574 so? They caused him a lot of hardship, didn't they? It's natural to remember that shit.

    • @galliano100
      @galliano100 Рік тому +2

      @@joshs6574 I wish I could stop dreaming about them. They cost me ALOT of trauma. I don’t think about them often but once a month it pops up in my head. I’m trying to heal.

    • @noobshaibot8519
      @noobshaibot8519 Рік тому +4

      @@galliano100 Also had a similar experience but I also made it out on the other side successful financially and fit. I also post on IG about my successes just to let them know how much better I am

    • @reezis1619
      @reezis1619 Рік тому

      Let me ask you this, how old were you when you were bullied? You have to understand that during the teenage years when we enter puberty our ''lizard brain'' gets activated and a lot of men will as a result get attached to their newly acquired impulses such as ego, obsession with dominance (bullying as a result of it) etc. You have to have mercy on your bullies if you the bullies were below 18 years of age. You have to realize that the higher brain ''neocortex'' is not fully developed until you are 25 years old. This is why when people leave their teens they will naturally become more mature, respectful and stop bullying. If someone is 20 and above and still a bully then you must punish him, that is too late to be a bully.

  • @akacopernicus5320
    @akacopernicus5320 Рік тому +10

    Even though I was never bullied, I still watched this video all the way through and I’m glad I did. It gave me tips that apply not only to bullying, but also to life in general. Thank you Hamza for giving all of us amazing advice.

  • @unknownsuar
    @unknownsuar Рік тому +10

    Posting this as a thanks note to you hamza ❤
    I started watching ur vids in dec2022 -jan 2023.
    Lafe has taken a drastic change since then.
    I have joined a gym and have lost weight (9-10kgs).I feel better about my life now. I don't even watch your content that frequently now but you surely have changed my life this year. I still have a lot of work to put in myself.
    I thank you brother, from my heart❤.

  • @Asaia2
    @Asaia2 Рік тому +194

    What i learned:
    1.Wait for the second Marshmello
    2.i wont send my child to school
    3.embrace masculinity
    4.cut people off my journey
    5.high social skills
    6. Key to high self confidence
    7. Always keep fit
    8. And how unleash my anger and when

    • @lavacat720
      @lavacat720 Рік тому +1

      I swear there are some people in my class after i wait for my second candy theres this guy begging for more and more (he ate more than the class combined)

    • @amalrajpr6800
      @amalrajpr6800 Рік тому +3

      School? So no basic knowledge?

    • @Asaia2
      @Asaia2 Рік тому +11

      @@amalrajpr6800 if you're a good father you can teach your child "basic knowledge" at home

    • @Asaia2
      @Asaia2 Рік тому +1

      @@lavacat720 DAMN!.......

    • @InvestInspireHub1
      @InvestInspireHub1 Рік тому +1

      I think school is important because it drags you out of your comfort zone and makes you smarter

  • @einyoutubenutzer
    @einyoutubenutzer Рік тому +65

    My Notes for the video (Yes I am posting my notes that I wrote down):
    Like at first it's obvious what its about like most bullies were bullied themselves
    bullying destroys lives and doesn't make you stronger
    bullied adults are worse off than non bullied adults
    theres a way to overcome it
    most people don't know how to stop bullying
    DON'T ignore the bullying (it will make it worse)
    they NEED to feel pain for the bullying (not nessesairly physical)
    do NOT let them insult you
    tell them you're not ok with you
    laughing and ignoring is the WORST way to stop bullying
    punish him for his mistakes (make him feel bad, disgusted, embarrassed for bullying you)
    doing only one of the ways can already help
    it will be more effective if you to all of them
    first way (1:13:14)
    (most aggresive way)
    could take a few tries (he may still bully but at less and less intensity)
    shock them that you do not let yourself get disrespected
    use manipulative tactics
    100% of the time he makes a move hitting you in any way go ahead and go (1:14:00) *scream* "What are you DOING?" "What are you doing? Get away from US. He's being WEIRD"
    it can get cringe but make them cringe while trying to bully you
    if the teacher kicks you out its better than letting the bully win
    overreact (act like a footballer)
    second way (1:24:22)
    (most effective if you get bullied for your looks)
    don't allow a power imbalance (minimize it or increase to your favour)
    train and go to the gym (increase muscle)
    don't look like a tiktok boy (in traditional bully groups)
    looksmaxxing
    look more masculine
    achieve higher social status
    complain or play the best way of the game
    third way (1:32:54)
    (least aggressive way (least aggressive but you might come over as a snitch))
    don't be alone
    stay near friends
    start your own group where you bully the bully
    tell someone 100% of the time what the bully might or does
    tell your authentic thoughts
    don't keep it inside
    keep telling the people you trust what is happening
    How to heal from trauma (the bullying) (from 1:38:06)
    you need to have the humility to be able to acknowledge your trauma and how it influences your today (sometimes it's clear and sometimes it's not)
    therapy (will work for woman)(mixed to bad results for men)
    therapy has a lot of friction
    do it safely
    recommened to journal on paper
    "Reframe the Story" (1:40:45)
    tell what happened (tell the story however you want)
    understand the bullies action (why did he do it)
    write down a few reasons why
    write down how you could be grateful for the bullying
    rewrite the story in an empowering way (with the understanding of the bully being the victim and how you are overcoming it)
    force yourself to believe the rewritten story
    Actionable steps (Do this today)(1:45:25)
    1. anytime someone embarrases you | get loud, SHOCK them, embarrass them the way taught in the video
    2. tell or message as many people as possible (atleast a few) about exactly whats happening between you and the bully
    3. Looksmaxxing (change the power balance) (go to the gym, bulk, build up muscle)
    4. Do the journaling practice where you rewrite your Story
    Actionable steps (long term) (1:47:47)
    1. adopt a new self image (personality)
    a. become more confronting when you got a problem
    b. become more open and authentic (use your support group)(loose fake friends and gain real friends this way)
    c. bulk more and go to the gym more
    d. looksmaxxing
    I hope this helps even one person here
    And if I missed something let me know :)

  • @User-uz2km
    @User-uz2km Рік тому +8

    That 3 strategies part was legendary. I was harassed by kids at school who werent my friends and ignored it. Not long after i started to become paranoid about how my friends felt about me. Now it all makes sense. Really well said.

  • @notrealecho
    @notrealecho Рік тому +22

    I was personally one of those who was bullied, physically and mentally, for the entirety of my school life non-stop. I can confirm that this led me to be more weak-minded, afraid, and hating the school so much so that I would eagerly wait for weekends or holidays so I don't have to endure this. On top of that, I was also going through family problems and grave financial issues. All of this has been going for so long that it literally contributed to me having lower grades for which I couldn't change schools because you need to get above a certain grade in order to shift to other better schools around the town. And because we lived in the same town and studied at the same school, I was stuck with the same bullies who harassed me for my entire school life. And because I was bullied so much in school, facing severe family issues, going through so much financial distress, and getting low grades, like all of these were happening to me for so long, there came a breaking point around early 2019 when I literally gave up on life, literally identified myself as a complete loser, worthless piece of shit, and I was so suicidal that I would deliberately cross road with cars running at high speed without looking if a car is coming towards me or not. Only God knows how many close calls I had. At times, it came that from the depth of my heart that I literally wished death to my bullies.
    Even though I'm in uni currently and I'm far away from these bullies while my family and financial situation is really good now by God's Grace, the effects of the bullying and trauma I faced still lingers with me even today.

    • @user-du7ts4cd1x
      @user-du7ts4cd1x Рік тому +2

      Me too... It's so sad that this happens

    • @E_traCK795
      @E_traCK795 Рік тому +1

      yeah not to be mean but looking at you channel and profile picture I can guess why

    • @user-du7ts4cd1x
      @user-du7ts4cd1x Рік тому +3

      @@E_traCK795 dawg what does a office have to with this, and this was 1 month ago?

    • @user-du7ts4cd1x
      @user-du7ts4cd1x Рік тому +4

      @@E_traCK795 And just by your profile picture of uh.. obama I know your from middle school for sure

    • @varun534
      @varun534 Місяць тому

      Men.. It felt like I read my own situation.. I can relate to you 100% to what you've been, I'm 15 right now and I'm facing the challenges which you've faced. I'm too waiting for the weekends so that I can be in my home and I feel safe in my house and unsafe in school.. But at my home there are financial problems going on I wana do a job so that I can support my family but it's not possible as because of my age.. I hope I'll get out from these situation

  • @habteflowstate
    @habteflowstate Рік тому +282

    1 hour in recap what I learned
    -Being bullied is pure harm -no it does not build character - it destroys you and makes you less likely to succeed in basically every way. It even significantly increases the probability of suicidal thoughts
    -Bullying is actually a lot more frequent than it seems (1 in 4 people have been bullied from ages 5 - 18 throughout that entire timespan chronically)
    -Us vs Them mindset is natural for us to have
    -Bullies are more likely to pick on someone they can single out as "there is safety in numbers"
    -Cyberbullying makes things so much worse - blocking usually isn't a viable solution
    -Having a healthy relationship with the internet is important (I'll journal on exactly what I want my relationship with the internet to be in a bit)
    -It's difficult to do this and takes time to adapt to these thoughts but it's important to be on your own side if it seems like everyone around you is against you - positive thinking can take you a long way!

    • @quined6421
      @quined6421 Рік тому +4

      bullying definitely builds character

    • @krishsodhi6617
      @krishsodhi6617 Рік тому

      thanks for the advice on numbers as i was thinking about a way how i could avoid bullying as it is pretty much the culture in universities

    • @shinozu
      @shinozu Рік тому +14

      ​@@quined6421 yeah it builds you to be a scared little kid that dreads every school day

    • @quined6421
      @quined6421 Рік тому +3

      @@shinozu nah thats what it does in the short term. im not saying bullying is a good thing, just that later in life, it gives those people a different perspective that they can use to become successful.

    • @breakingthough1222
      @breakingthough1222 Рік тому +4

      @@quined6421 Not for everyone I was bullied in primary school and now have crippling social anxiety

  • @-scrombie-8139
    @-scrombie-8139 Рік тому +46

    00:00 I got bullied, racist, attacked
    12:55 Adonis School
    15:20 Why I'm making this video
    18:45 ACTIONABLE STEP: Make A Vow
    20:30 School has let you down
    25:10 Why do some people become bullies?
    31:42 Why the bully chose you and not someone else
    40:32 What happens to your grades, social skills and mental health when you get bullied?
    1:03:20 ACTIONABLE STEP: Recap What You've Learnt So Far
    1:04:17 3 Strategies You Can Use Right Now
    1:38:05 Free Strategy To Heal From Past Bullying
    1:45:25 FULL PLAN OF ACTION TO FOLLOW
    1:51:25 Support me pls I worked hard on this vid for you

  • @Grimoire_05
    @Grimoire_05 Рік тому +1

    hamza i want to thank you for this video because you reminded me my old self and how gar i have come in life. im 17 and the constand bulling has stopped 3 years ago for me. from then on my life was set in a positive upwards trajectory. from barelly having passing grades im acing in the top of my class. I have become stronger than these bullies that tormented me all thesee years. I stepped up countless times for a friend than got bullied by a group and i helped him rebuild. I can proudly say that stumbling onto one of your videos was the best thing that happend in my life because i finally found a healthy place to vent , improve and learn masculine values. ( sorry if i made mistakes but english is not my maternal language).

  • @-__-5412
    @-__-5412 Рік тому +2

    I love you bro. This worked. I was loud for the first time and the bullies backed down and started treating me better and I got people to sympathize with me. Thank you.

  • @zombiearth
    @zombiearth Рік тому +12

    I always got bullied at school but everything stopped when i fight back and hit a bully with stone that broke his head

  • @MakeSleepGreatAgain
    @MakeSleepGreatAgain Рік тому +3

    Great video Hamza. For me, i was low key bullied during school (low in confidence and low in social hierarchy) and have to admit i bullied those below me which I'm not proud of. I'm 35 and still working through this now. For the young men here, putting in the work to explore your past and work for the current/future, is the best thing you can do. Much love ❤

  • @hiezenberg
    @hiezenberg Рік тому +12

    42:50 You can tell how sincere and genuine hamza is being, he is almost at tears. Huge respect man your doing the world good.

  • @sebastianbryndorf1771
    @sebastianbryndorf1771 Рік тому +3

    Hamza, it's astounding how you are able to capture my attention for so long.
    Even the over-stimulated dopamine vidoes on this website don't even come close to how focused i am listening to you.
    I'm forever in your debt, you were the guiding light i needed to find a life worth living.
    I'm about to turn 17, these past 6 months i've devoted to self improvement entirely, dropped out of 10'th grade and got a part time job, and cut out all distractions, so far i've lost 20kgs and gained a good amount of muscle.
    I used to go through periods of depression constantly, i was fat, lazy, unattractive and unmotivated to do even the smallest things.
    Thank you brother

  • @nani543
    @nani543 Рік тому +22

    As an adult that was bullied and socially isolated throughout as a kid, I didn’t know how I would’ve handled until this video, and what advice to give if I could talk to my younger self.
    I was even scared that if I met bullies in my adulthood, I would still feel helpless.
    This advice actually makes me confident that I won’t have to relive this childhood experiences again.

  • @carter_s
    @carter_s Рік тому +11

    Recap of what I learned:
    1. Ignoring the bully makes it worse (they need a punishment of some sort)
    2. Bullies target an outcast (you should create an in-group because you are protected in numbers)
    3. Cyber bullying is more serious than many think (social media is a large part of young people’s life and greatly impacts their self worth)
    4. Those who are bullied as kids/ teens perform worse as adults (higher bmi, more likely to do drugs, less success in their job/ career, less success in relationships).

  • @someonecalledyaden
    @someonecalledyaden 10 місяців тому +4

    ive been bullied in many ways for a long time now (im only 15yo) but i didnt know that there were so many people that are being bullied and how many attempted to end their lives. Hamza you are a king keep on making content like this!

  • @Jekoo63
    @Jekoo63 Рік тому +145

    I'm 22 years old now and I was bullied until the end of middle school which is in Germany until you're 16.
    In my class I was the only german guy in a class full of Turkish and South eastern european migrants. They made fun of me and sometimes hit me with the fist directly. Even the girls bullied me and laughed at me. One day a group of guys hit me in the toilet and they filmed and put it on youtube. A couple of days later they uploaded the video and showed it to the class when teacher wasn't there and everybody just laughed.
    The worst bully was a small guy actually and one day I totally freaked out and hit him so bad he needed to go to hospital. All the girls were like 'you monster why you hit on him, hes much smaller than you, you N*zi.' After school his brother showed up near school with a gun and I needed to ran away as fast as possible crying. Everybody just laughed and in school all the people were talking about how I ran away not how I ravaged that guy. I got suspended from school and they invited my mother to come to school and she was so angry. Later on in class the teacher said in front of whole class "Nah now you're not that brave anymore after we invited your mother to school, you better be more silent now. With your behaviour you will never get a job'.
    I ended up becoming an hardcore racist from age 16-19 going to N*zi events, I did drugs, drank alcohol and so on. But after some time I made some really good friends, and most of them were migrants, and I realized that I can relate from my character more to the migrants than to my countrymen. Now I'm good looking, am on my self improvement Journey, having a bunch of good friends, and have a stable money income source. I also have a high quality Trad-wife like Turkish girlfriend. I heard from some of my bullies that they don't live as good lifes as me, but I honestly wish they die painful, I'm not that far enough grown that I can say I wish them the best yet tbh, maybe I will be in some years.
    Thanks for your Video Hamza

    • @dty24
      @dty24 Рік тому +15

      Wow that’s a lot
      Stay strong bro 💪🏾

    • @RakeshKumar-ex7eb
      @RakeshKumar-ex7eb Рік тому +6

      GG BRO

    • @simshe
      @simshe Рік тому +1

      ja die scheiß türken. eh immer die gleichen

    • @jossef2k
      @jossef2k Рік тому +8

      I can feel you bro i had some shit too in the past, but hey fuck them with success in life, we gonna make it to the top i promise ☝️

    • @dan-qi6ed
      @dan-qi6ed Рік тому +8

      i cant believe yall go through so much pain and dont give up this is some new level of mental strength bro

  • @Liechtijanik
    @Liechtijanik Рік тому +46

    1-hour recap: What I learned
    1. Ignoring the bully is the worst thing you can do. You should rather confront them by being loud, 'shaming' them for their behavior and looking at them with disgust.
    2. Teachers are overworked. It's hard to teach TikTok ADHD, burnout, depression kids while also making sure nobody is getting bullied.
    3. Studies show that kids who got bullied tend to have a higher BMI, a worse criminal record, less social skills, worse grades, and tend to be more degenerate in general.
    4. Bullied kids are more likely to attempt suicide. That trend is even worse in cyberbullying.
    5. Typically, bullies become bullies either because of genetics or abuse at home.
    6. The typical victims of bullying are people who don't follow the norm, have poor posture, look physically incompetent, and are low in numbers (easy targets).
    7. Bullying, by definition (an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behavior that intends to cause physical, social and/or psychological harm) does not build character, at least not in a positive way. Not to confuse with healthy, humorous Criticism amongst friends, Example: "You got fat bro, you should lose some pounds"

    • @dawlaamerosayyidanariantar2645
      @dawlaamerosayyidanariantar2645 Рік тому +1

      genetics?

    • @Liechtijanik
      @Liechtijanik Рік тому +1

      @@dawlaamerosayyidanariantar2645 Mhm he said that. Studies found that genetically similar twins are either both bullies or victims.

    • @User-uz2km
      @User-uz2km Рік тому

      Poor posture bad physique kids like me got bullied cus we had interests that didn't make sense to the popular social media npc kids who have 10 friends and all fake

  • @Warren65
    @Warren65 Рік тому +4

    I learned the statistics of bullying and how it affects a child's mental health. I learnt the serious effect it has on adults who have been bullied in the past. Thank you Hamza

  • @AKWPX
    @AKWPX 10 місяців тому +1

    This is really one of the most powerful videos I have seen.
    I really wish someone would have told me this when I was a teenager being bullied daily.
    I feel like I have recovered now but this literally could have saved years of my life feeling like an absolute loser.
    Thank you Hamza for everything you have done!!!

  • @panano.p
    @panano.p Рік тому +2

    Hamza, I am grateful for you. I want to thank you for everything you have tought me and the motivation you have given me. You are the one my progress is mostly based on. You are a leader that I would trust following to war. I've never seen anyone be so honest with himself. This characteristic of yours, combined with your burning ambition, I believe will make you unstopable from achieving any goal you like. I am rooting for you and slowly folling your steps. I am working hard hoping that one day we'll talk face to face as equally succesful friends.

  • @m0ncherii
    @m0ncherii Рік тому +20

    The trauma from bullying and a bad breakup sent me in a downward spiral for a while. I was tired of being weak so I started to work out, and it stopped then I did wrestling for a year. I got bigger and on the physical side I could take care of myself. Eventually I cut out the toxic people and I'm doing better. It all started me on my self improvement.

    • @PeteS_1994
      @PeteS_1994 11 місяців тому +1

      Good for you, I think I need to get stronger or just be more proactive to build some confidence.

    • @margaretdoliet1630
      @margaretdoliet1630 11 місяців тому +1

      Love this 🙌happy for you .

  • @Shan21.
    @Shan21. 6 місяців тому +3

    I never thought that socializing could combat against bullying like that. Thanks

  • @caileanmatthews
    @caileanmatthews Рік тому +1

    I'm not really getting bullied but this video made me feel inspired to write down a list of vows to keep to myself. Namely about not putting others on a pedestal, confronting people when they insult me, make decisions when people ask me to, and lastly to stop acting like I don't care about shit that bothers me.

  • @sinfulxsociety
    @sinfulxsociety Рік тому +2

    7:59 The look in your eyes bro mad respect for having the courage to be this vulnerable it's good for a youth

  • @pojug6019
    @pojug6019 Рік тому +15

    Whenever Hamza uploads, my baseline dopamine levels increase by approximately 90%

  • @unscripted3788
    @unscripted3788 Рік тому +5

    “Some skinny little boxer could still twat me” the humility shows how far Hamza and the community as a whole has come. Even if it isn’t true it just reveals all the experience we’ve had in self improvements.
    Here are some notes I’ve made
    1. Be on self improvements
    2. Bulk and get strong
    3. Bullying has lifelong consequences
    4. Bullying usually has three parts
    5. Cyber bullying is still significant

  • @bennewbouldfitness217
    @bennewbouldfitness217 Рік тому +2

    Secondary school was a ROUGH time for me! There where also on and off stages in primary school where I got bullied by my 2 best friends. I’ve just done my first year of college and have been doing kickboxing for around 2 months now. I’m grateful for myself (for deciding to peruse this) as well as the coaches and people who go to that club who help give good advice to me, which is enhances my performance and health. I can definitely say I feel a lot more confident after I finish a session of kickboxing, as well as feeling more confident in a fighting setting overall (if ever I needed to use it). For me personally, this is one of the most effective ways for me to gain confidence/character/relationships/strength/fitness/body looks, and I’m really happy with it!

  • @ryanlee4176
    @ryanlee4176 Рік тому

    This man will change the world for the better. Thank you Hamza. I have my own bullying story which Ill cover in a video of my own but in short the bully's foot was on my face. Thank you Hamza, this will be the generation of change.

  • @Doddom
    @Doddom Рік тому +48

    Imagine having a friend like Hamza in school ❤

  • @swirleythrone7069
    @swirleythrone7069 Рік тому +66

    Although I've never been bullied (once maybe) but I see how this video can help some brothers. Great work once again, Hamza. Although , its highly improbable due to the algorithmic corrections as the time from this vid progresses, I just want to say , I am grateful to you Hamza. You literally transformed a fat , insecure guy into self improvement. Love you bruv.

  • @anisabidar
    @anisabidar Рік тому +1

    I love how passionate you seem about this topic, you really want us to end/heal from bullying and I genuinely really appreciate it.

  • @NawalHoque
    @NawalHoque 9 місяців тому +1

    Thank you hamza. I've been bullied over the past year, and this is really helping me become stronger mentally

  • @karting9667
    @karting9667 Рік тому +9

    I got bullied at a young age but always told myself that its made me stronger but it really hasn't. A little trip back to the past changes my mind and thank you for opening my eyes hamza

  • @mariambassam1
    @mariambassam1 Рік тому +98

    I know that Hamza does not have much female audience, but as an 18-year-old female, I have actually benefited from his videos so so much. That shows that his advice not only doesn't have toxic masculinity, but it has helped me strive for a better life. I love you, brother Hamza, thank you for everything

    • @GC_balls
      @GC_balls Рік тому +14

      I'm a 16 year old female - I agree totally

    • @mariambassam1
      @mariambassam1 Рік тому +11

      @@GC_balls Nice to hear from another girl in my age range! Wish you all the best in your life❤️

    • @GC_balls
      @GC_balls Рік тому +3

      @@mariambassam1 you too! 😄 Do you have any other good self improvement channels? So far I've only watched hamza

    • @mariambassam1
      @mariambassam1 Рік тому +9

      @@GC_balls Of course! So for self improvement I mainly watch 3 people : Hamza, jordan peterson and teal Swan (she really helps with reminding me of my feminine energy and how it benefits me as a women)
      For education I follow James Scholz and Gohar khan
      Lastly, for fitness and health I found athlean x and chloe ting the most helpful
      Hope that helps😊

    • @GC_balls
      @GC_balls Рік тому +5

      @@mariambassam1 thank you 😄 I'll let you know how it goes

  • @TetsuLoveAndLight667
    @TetsuLoveAndLight667 Рік тому +1

    The amount of value your video provides is insane. Appreciate you so much

  • @kayshaanjiwa
    @kayshaanjiwa Рік тому

    Thanks you Hamza!I really appreciate and enjoy your content that you have done all of this so that people can learn the good things from you from free.Your videos are automatically helping me.A few months ago I was very fat and was almost like an overweight introvert but when I started watching you guides I am slowly feeling better and now my teenage life isn’t full of mood swings and jerking off everyday.I have seen many small changes that have made me more confident and attractive.This is getting too big so bye and thank you once again.

  • @ColosVoid
    @ColosVoid Рік тому +5

    During secondary school I was often bullied because of my height. It tarnished my self esteem and I remember when I used to come to school shaking in fear because I was scared of being bullied. Honestly when I look back on those school years, I notice that I never stood up for myself and it kind of leaves me in regret and guilt. So ever since that realisation, I've always stood up for myself.

  • @Pep11111
    @Pep11111 Рік тому +18

    I’ve learned (because of you) how to be more masculine and to have more discipline. I’ve been on self inprovement for 3 almost 4 months and i’ve been feeling myself on my absolute best right now. I’ve gained muscles and i’ve been more confident. From a 14 yo.

    • @BIGGMONEYPRODCUTIONS
      @BIGGMONEYPRODCUTIONS Рік тому

      keep on going and by the time you get out high school you will be a beast

  • @danilostevanovic9720
    @danilostevanovic9720 Рік тому

    Thank you for this video, I have a bully at school and he just won't stop abusing and attacking me physically, I always come back home with bruises on my back and my forearms, I tried reasoning with him but words don't do much. Thank you hamza, you returned when most needed🙏❤️

  • @adonisbballin
    @adonisbballin Рік тому +1

    Man i love modern Hamza were its just you and him, no background music no animations just total focus

  • @irfannahmedd
    @irfannahmedd Рік тому +31

    I, as a 17 year old, haven’t had to experience that extreme of a level of bullying, but I have bared witness to it. And only recently, have I been bullied.
    The only reason I speak of bullying as this is because after my 15th birthday, I had decided that I would get into self-improvement and become someone I am proud of; someone the people I idolise, are proud of.
    And so the grind began, you playing the biggest role within it. You were more of a father figure to me than my own dad, Hamza. And for that, I thank you.
    Stoicism has played one of the biggest roles in my life, for it has helped me deal with the biggest problems in my life. Every, single, adversity I have faced, even the recent bullying, I have faced as a stoic. And nothing, so far, has managed to faze me.
    So thank you Hamza, thank you. Although it does get lonely sometimes, I have 0 friends who are in the same boat as me, but I will, once again, charge through it stoically, and keep my grind up and become someone you will be proud of as well.
    Nice video too by the way, gonna use these methods tomorrow.

    • @grubbyarmadillo9863
      @grubbyarmadillo9863 Рік тому

      let US know how you feel when you have used the strategies.

    • @abdurrahmanshihar459
      @abdurrahmanshihar459 Рік тому +3

      You are not only very eloquent as a 17-year-old, but you seem to be pretty wise beyond your years. At 15, while others are sitting around the house wasting their time, you have begun a journey that all of us wish we had started earlier. Keep your grind up bro 💪

    • @Atharva997
      @Atharva997 Рік тому +1

      Hwy how did you practise stotism can you pls elaborate cause I also want to get into it

    • @irfannahmedd
      @irfannahmedd Рік тому

      @@Atharva997 It’s a matter of principle for most, but it is also a matter of emotional detachment and being able to look past details.
      Look, even as a child I have always been rather insensitive to most things. “Reading the room” has never been my forte, and emotions were never something I was good at understanding.
      And while does sound like a bit of a problem, trust me it is to some extent, it also makes you practically emotionally invincible. That, and when you’re on self improvement, practically reassured from all ends that everything’s gonna end the way YOU want them to end, stoicism suddenly becomes easy.
      Every hardship that comes your way suddenly becomes something that is of your own volition. You choose to accept it for what it is because it will strengthen you, and that is the most pure and powerful form of stoicism; letting go of feelings of resentment towards your problems, and letting them mold you instead.
      TL;DR, you get an infinite supply of “It is what it is.”

    • @irfannahmedd
      @irfannahmedd Рік тому

      @@abdurrahmanshihar459 Thank you!

  • @joaquinlezaca684
    @joaquinlezaca684 Рік тому +12

    Recap:
    1. The power of us vs them
    - Shows how you belong to a tribe and how other people belong to other ones
    - Our brain is hardwired to think that when we see a being lonely and without a tribe, that thing is weak and easy to mess with
    - Gives people a degree of belonging and knowing who are not like them (disliking them nor appreciating them)
    -Provides distinction between human beings this means " oh they are different because .... of their beliefs, habits, appearance etc.
    2. The key principles of bullying
    - Repetitive and constant opportunity and action of damaging someone's character
    -The sole objective and purpose of harming and damaging someone
    -Important: Unbalance in power this means one has more influence, a bigger tribe and more impacting actions over another person
    3. Imitating instead of learning
    - Learning is using the basic principles to produce something new
    - Imitating is basically copying and repeating what you are exposed to and taught on
    - Imitating isn't bad when done correctly (remember : You can't imitate someone 100%, you imitate part of them and the rest is filled out with your own actions and perspectives)
    4. The education system is shit but learning isn't
    - People are overworked, unhealthy and stressed
    - Learning from books, courses and videos produce knowledge which is worth in life like facing problems and influencing people.

  • @ninjurai8721
    @ninjurai8721 Рік тому +1

    I‘ve learned many numbers and things which are bad about bullying. The „extremness“ of it is probably the thing that surprised me the most, in a bad way. Now I will give my all to heal from this.

  • @vijayragav1865
    @vijayragav1865 28 днів тому

    You video literally taught me the most important thing in my life. I never can imagine my college life without knowing these tips.

  • @Vegax.
    @Vegax. Рік тому +58

    First Recap - What I learned
    1. Ignoring the problem will make it worse over time.
    The more pain you go through the more you'll want to ignore it. But that's the worst thing you can do. When you ignore a problem, you stay in a negative state and the problem still lingers. If you ignore a bully then that will put you in a vulnerable state for more bullying and over time your life will just get worse.
    2. Teachers can't help you.
    A teacher is overworked, filled with stress and trauma. They're overworked in a class of uncooperative children. It's not easy to control a class of 20-30 kids who are borderline retards. Screaming, shouting, breaking rules, the teacher is already at their limit shouting at the class trying to teach them. So even if they notice a kid bullying you, they wont intervene. They simply don't have the energy for that. Their hands are filled with managing the class.
    3. Creating a positive social circle will prevent bullying.
    Making friends will make it less likely for a person to get bullied. Bullying 3 people is harder then bullying a single person. Even if you get bullied as a group, you can easily shrug it off and the positive effects of the group will neutralize the negative effects of bullying for the most part.
    Ever seen the 3 nerds talking about anime? No matter how much you make fun of them in their own little circle they have a safe space, no matter how rough the bullying is the social circle undoes the negative effects of bullying. While it's still mentally draining, it's not as bad as being made fun of alone.
    4. Bullied children do worse in school and in life.
    People who have been bullied are more likely to take drugs, DUI, do criminal activities (stealing, assault, etc.), make less money, and overall perform worse in life.
    5. Bullies are bullied at home.
    Most of the time children who are bullies, were abused/neglected as children. When you can't vent out the anger and frustration at home, you start looking for other outlets. Sadly the outlet that's within hands reach for the kids, is the weak kid who's alone and different.
    6. Bullied kids have specific characteristics
    Alone, different (ethnicity, religion, skin color, name, etc.), weak, fat/skinny, shy. Outward appearance is the biggest deciding factor to whether a person is bullied or not.
    7. Bullying defined
    Bullying is the misuse of power in the forms of harm (verbal or physical) , repetitiveness, and imbalance of power in favor of the bully. Contrary to popular belief, bullying does not build character. Instead it destroys it. When you're bullied your energy gets sucked away and you can perform less adequately. Most bullied children perform worse in school as multiple studies have shown.

    • @shivpatel5413
      @shivpatel5413 Рік тому

      Most UNILLOYAL personages PERZUNATED human beings on RUIS chnl, O N L Y deez types of perpz NGL brvyther@h00d broh

  • @Bukho01
    @Bukho01 Рік тому +6

    Thank so much for this bro. I have been made fun of and bullied for not playing games, starting business etc. I know this will be worth my time and be able to practically use this today even now

  • @Thatguy1705
    @Thatguy1705 Рік тому +1

    10 years after school and still fantasise about hurting my bullies. I was lucky to have some "friends" to hang around with at school. Some kids had it worse than me and had no one to hang around at lunch and no one on the internet like hamza either (This was 2011). My heart goes out to anyone struggling with bullies.
    On the bright side it's made me a better person as an adult. I don't think I'd be as empathetic now if I wasn't bullied.

  • @Philip_Shapiro
    @Philip_Shapiro Рік тому +1

    What I am learning in this video is that bullying has a more significant impact that I had thought and that it doesn’t just go away or go into making you a stronger person (although it can if u learn to use such energy as fuel). Bullying can and quite often does ruin lives and is not just something that you can or should just ignore and just keeping going like nothing happened. Someone who gets bullied needs to address the situation within themselves and or their loved ones instead of just moving on like nothing happened. It is one thing to “bully” someone in sports by beating them, but once you give someone unnecessary crap which they didn’t ask for in whatever endeavor of life then it can have an affect of toxicity which can follow them for the rest of their life. If I can sum up in one sentence what I learned from this video is that simply that on any and all aspects bullying is not ok. Not for the bully, not for the victim, not for adults or staff supervising the situation, NOBODY benefits in the long term, only potiental is wasted instead for fulfilled for everyone involved.

  • @incomerocket
    @incomerocket Рік тому +5

    I appreciate you for the videos Hamza, keep going. I see you as my bigger Brother ❤

  • @milos1336
    @milos1336 Рік тому +8

    I got bullied in elementary school. It was so bad, I would think of killing myself, I had depression and even got a panic attack in class, while everyone, even the teacher would laugh at me. I was bullied so much I could not move on and become stronger, as they would drag me down. My best friend was taken from me by a guy that taught him to do drugs, smome and drink, so now they both bullied me. The only friend I had is my best friend today. After a year of middle school, I started working on myself. I still have PTSD when I see the worst bully, but the gym and kickboxing classes are slowly making it go away. We can do it 🗿

  • @user-vn6ui2uh8w
    @user-vn6ui2uh8w 5 місяців тому +2

    Watching this video so far, I've learned that bullying can seriously take a toll on our lives, and this often leads to risk-taking behavior etc. If we learn how to ACTUALLY combat it, we can really move on to the next chapter of our lives and essentially become a "new" person.

  • @carejackson-ul3dt
    @carejackson-ul3dt Рік тому +2

    Being bullied doesn’t make you stronger but brings you down and you should ent encourage it and give teachers a break

  • @gokezjr7931
    @gokezjr7931 Рік тому +3

    Recap: What I'v learned so far is that Bullying has a effect not only on the short term, but also on the tong term. I also learned that bullying does not make a person, but it instead makes somebody weaker and more likely to harm them selves. I leaned as well thatt bully's pick on someone that they see as an easier target meaning that there is strength in numbers.

  • @phantom_ttp28
    @phantom_ttp28 Рік тому +5

    sup bro, this is so motivational, keep up your work!

  • @itsLeeHere
    @itsLeeHere Рік тому

    I don't know how to thank this man , this legend had changed my life forever if one day I could meet him i would hug him and start tearing , thank u hamza

  • @thekidfromtheyvshow3328
    @thekidfromtheyvshow3328 Рік тому

    Hamza. I am for real. I’m 15 and I’m going trough exactly the same thing. Now it’s better after a long journey, and changing schools I have experienced in this. And it’s a long story I would be really happy to talk to you about it. It’s really something sad and now in school that I see people who are in the same place as me it reminds me of my old and depressed times. I always go to them and help them. One day I want to be like you.

  • @alenangelovski4199
    @alenangelovski4199 Рік тому +17

    1 hour recap of what I learned:
    - Bullying is thought to build character, but rather than building it, it actually destroys. What actually would build your character is self-improvement and similar things which you have gone on due to being bullied, but bullying DIRECTLY does not build character, it rather destroys it. It decreases your chances of success in every single aspect of your life, be it physical, mental, career etc.
    - The people that bully don't bully just because they want to bully (i hope this sentence makes sense), but rather because that's something they have seen or experienced somewhere (most common place is their own home. First thing that we have to keep note of is that here we are talking about children, they haven't fully developed their ability to learn so they just imitate. If children see or experience abuse, they will imitate it and do it to their siblings or classmates. If children directly experience abuse from home, it builds up anger in them as the only safe space that they had is now unsafe and they have to let out their anger somewhere so they do such things most likely in school, maybe on siblings too.
    - Now let's talk about the people that get bullied. The main reason which people get bullied for is their physical appearance (looking younger than you are in a bad way, fat, skinny, pimples etc.). Up next is their background (ethnicity, religion, beliefs etc.). People also get bullied for their skin color, f.e. if there is one brown skinned person in the whole class, that person is the most likely to get bullied. It also depends on their personality, f.e. if someone is weird and lonely, that person will most likely be the victim of bullying rather than the person who is with a group of friends and has a warm body language with the people around him.
    - Getting back to the fact that bullying decreases your chances for success, studies show that the children that get bullied are less successful than the children that aren't bullied. It also brings up negative thoughts such as suicide where out of 100 children, 5 of them have attempted suicide, while a bigger percentile have had such thoughts. Meanwhile, out of 100 bullied children, 13 of them have attempted suicide and a bigger percentile have had such thoughts. The bullied children also tend to have worse physical health than the ones that aren't bullied. The reason for that may be them using things like food as a cope for being bullied because they don't have any other way to cope, but this is just my reasoning. The conclusion is that it worsens every aspect of ones life, school, success, physical health, mental health, relationships with friends, relationships with partners etc.
    Note: Looking for a person that is on self improvement in my country (The Republic of Macedonia) to get in contact with, they can be from any city, but preferably the capital, Skopje.
    Also I didn't expect to write this much, all that studying that I put in school this year as a sophomore really paid off. Anyways gents, do the hard work, especially when you don't feel like it.

    • @Dylonysus
      @Dylonysus Рік тому +1

      One perspect I would add is just that Bullying only builds character if you respond to it correctly and almost laugh at it, but this is easier said than done for sure and takes time to adopt this mindset and understand how Being unaffected basically bullies your abuser, but this is higher leveled integrated stoicism which takes a lot of time to develop to be honest It didnt happen for me until my twenties but I digress.

    • @greengame9713
      @greengame9713 Рік тому

      Hi, my name is Dario, I am not in Macedonia but rather Serbia. Currently 20years old. I want to give you some advice.
      1)when I was 15 I started training wrestling and it was BY FAR the best decision I ever had. I used to be bullied, not a lot but was kinda on the bottom of the food chain, so to speak.
      2)Get muscular, and really start training some martial art. Wrestling /Boxing /kick boxing /judo /muai tai are all great options. Jiu jitsu is great but it is less harsh and aggressive.
      3) Do you by any chance have read /played /watched Witcher?
      The main character is a good person, yet still capable of great aggression. You NEED to get in touch with your aggression, anger, hatred even. Let your emotions be the fuel not the guide. Let then be source of energy, but dont do things out of anger.
      Learn to allow yourself to feel and even summon anger. Let it "Flow through you".
      That is all, hope it helps. If you have ANY questions please write or comment on this. I will be happy to help. Good luck

  • @somebody6972
    @somebody6972 Рік тому +4

    Respect hamza I’m a girl buts still your advice is very helpful and actually works I’ve implemented most of the things you said already in earlier situations and I was able to get a guy 10 times my size to apologise and actually respect me just by embarrassing him and making him regret what he said and being loud asf. You can’t show fear not even the slightest bit cause that’s when they take advantage. There was also this girl that’s is so much bigger then me I shouted at her so loud in the face she doesn’t even dear to speak to me anymore every time I go near her she goes away. I’ve never accepted bullshit from anyone and I never will. Actually when I faced the bigges guy in class he’s over 130kg everyone afraid of him the teacher took me out and told me she’s glad I stood up against him everyone in class gained respect cause I stood up against the guy no one ever dear to and guess now what. He’s actually a guy I enjoy having conversations with 😅

  • @Censoredmorpheous
    @Censoredmorpheous 11 місяців тому

    Thank you for the advice man. The think that helped me the most really was bulking up, after I could go to school with sleeveless shirts and the bullying went down by like 80%

  • @naboz2688
    @naboz2688 Рік тому +2

    This is what i learned
    -Bullying has long term consequences if you dont do nothing
    -Schools are bad managed
    -The people that bully they were bullied also
    Thank you hamza im a spanish fourteen teenager and once a week I started watching your videos, keep it doing man!

  • @ForwardFilms121
    @ForwardFilms121 Рік тому +43

    I'm incredibly shocked, used to get bullied in secondary. Gained 10kg muscles and 4 inches in hight looksmaking (easier than people think) and have no bullies, perform incredibly well in the college social sphere and get on incredibly well with work and self confidence as I have almost no physical insecurities compared to a year ago!
    Mewing, bulking, sleeping, avoiding estrogenic food and shower and face products, super healthy food, fresh meats and fruits. Sprinting and gym skipping, polymeric jumping for human growth hormone. Meditation for mental health. Sunlight for skin and testosterone.

    • @pluhpluh42
      @pluhpluh42 Рік тому

      How did you height looksmax? Was it the exercises and bulk or were there other things you did?

    • @yourmom-wb7yg
      @yourmom-wb7yg Рік тому

      @@pluhpluh42 it's not really possible. I would recommend stretching your spine and fixing neck posture. building muscle can also help hold your bones up in a more upright position, but besides that its all genetic.

  • @Omniprovement
    @Omniprovement Рік тому +38

    This video was quite a flashback for my experience with bullying. Great advice, I'm lucky that I had my brother as a backbone who gave me almost identical advice that helped me alleviate the bullying. I remember it like it was yesterday. I lived (still do) in a dormitory at a boarding school and my suitemate and his friends were making fun of me. I am a quiet person and I really don't bother anyone, but I am an immigrant and so I believe I came across as a weak target to them. One day we were in class and this kid started making smug comments to get at me, but they were inside jokes that the teacher did not know of. I bursted out and called him a retard. I got scolded and punished for it, the teacher was shouting at me whilst I was looking at the guy who started it all laughing with his friends alongside him. I got kicked out of the class and I remember going onto the bus and just crying, everybody looking at me like I was some kind of freak. I called my brother and told him what happened, and he told me what I was gonna do is walk up to him when I see him and confront him, terrorize him, make him scared, shout and get loud if I have to, and if needed get physical. A day later I saw him coming back to the dorm and I walked up to him, I told him that he was going to listen to me and not run away this time. Retrospectively, I knew that aura did not command much respect because I was still saying it in a monotone voice. I stood in front of him and did not let him leave, he started pushing me and his elbow landed on neck, after that I had considered it a fight. I punched him twice in the face and as we were scrambling I got his back and had a perfect choke on him. Luckily for him his roommate was there and he pled with me to let him go. I did, and that was a mistake. I did not squeeze the choke or anything, and I did not actually hurt him. Which was a problem. I was too merciful and my own innocence led to the obstruction of my respect, because a few days later he still had the nerve to make faces at me during classes and make little snide remarks when the class was in a crowded conversation and I somehow came up, so that he would get lost in the mix and if I retaliated, it would make me look weird and insane. However, he would never look me in the eye alone. Every time I walked across the hall or our dorm, he would not look me in the eyes. A small reminder of how our interactions could go on a 1 on 1 basis. Moral of the story being, if you are getting picked on, impact matters. Give THEM a painful experience they CANNOT forget. Everytime they see you and/or even think of being disrespectful they remember that experience where they were enduring the pain. If you are not a native/are an immigrant, everything could be harder, but do not ever let yourself for a moment think you are in some way inferior or should be quiet and timid. Scream at them if needed. Shout. Insult. Hurt them. Physically. Put the fear of God in them by any means possible. Aggression may be portrayed as a negative trait, but it is what was necessary for survival evolutionarily, and it is still what you will need to have and utilize to secure a respected and safe spot in any hierarchy. Stand up for yourself.

  • @fiolix409
    @fiolix409 Рік тому +2

    This is the first video I have actually taken action. Thank you.

  • @konstantinossohos2349
    @konstantinossohos2349 Рік тому

    I love the format of this video. It is extremely concise and the use of your studies is great. Please continue this.

  • @MONKEBANANAMAN
    @MONKEBANANAMAN Рік тому +6

    This is actually very relatable

  • @TheAceStriker
    @TheAceStriker Рік тому +3

    Love you Hamza, thank you for your content.

  • @AlphaManFan
    @AlphaManFan Рік тому

    Being bullied really made me a depressed person but now I am going to take action and be the best version of myself and not my emotions control my mind and be emotional detach from my emotions.

  • @user-nf6wc1rz9x
    @user-nf6wc1rz9x Рік тому

    i cant thank you enough for making this video .thank you so much hamza

  • @lolypopgavrilo4582
    @lolypopgavrilo4582 Рік тому +9

    Thank you, Hamza, You really helped me in life, You're like the father I never had.

  • @indosmilus454
    @indosmilus454 Рік тому +83

    If you're reading this you have two options 1)do 5 pull ups, 15 push ups and 30 squats or 2)meditate for 30mins right now, no excuses

    • @datber304
      @datber304 Рік тому +12

      Right now?!
      Dude its 1 in the morning bruh

    • @dipakthakur4700
      @dipakthakur4700 Рік тому +2

      Lmao

    • @Doonaldz
      @Doonaldz Рік тому +3

      5 pull ups done✅

    • @indosmilus454
      @indosmilus454 Рік тому +6

      @Datber If you can stay awake till 1 am and watch videos on yt, you can definitely do that under 20 mins

    • @disciplinedgrindset623
      @disciplinedgrindset623 Рік тому +16

      ​@@datber304why you fucking up your sleep watching Hamza, he would advise against that

  • @uchihasasuke4712
    @uchihasasuke4712 Рік тому +2

    I never have been bullied in my life. I'm 18 now going to college in a month and a half, I watched this video just in case that I might get bullied. Being an extrovert has seriously made me really privileged because I only hang around with people in a large circle. Thank you very much for this video, hamza.

  • @ricardopatete7573
    @ricardopatete7573 3 місяці тому +1

    Thank you very much for making this video, fr this really helped me to feel i'm not alone into this and just having someone to talk to and try to help me makes me feel safer and better about my hole situation, again thank you very much for making this video this really helps

  • @MozartTheGOAT
    @MozartTheGOAT Рік тому +5

    Hamza the man, the myth, the legend back at it again

  • @deceptioncxv6385
    @deceptioncxv6385 Рік тому +11

    As a brown man who was born and brought up in the UK, I look back at my childhood experiences and feel sadness. I was picked on and it had a negative impact. My mum never really did anything about it other than tell the school but nothing would happen even there. I still feel the effects today. I am not a confident man and even to this day, I'm a 23 year old man and I can't stand confrontation because I get a sort of flashback to when I was picked on and shouted at as a kid and I just end up feeling so defenseless. I never realise how much trauma I actually had until I watched this video and from this day on, I will work to improve myself mentally.

  • @hamonthunder2740
    @hamonthunder2740 Рік тому +2

    Good video so far. What I've learnt from the video thus far is that bullying can have serious impacts on your mental health. Statistics have shown that those who suffer from bullying are more likely to indulge in bad vices in the future. In addition, the school environment in itself is not conducive for the good behaviour of children as many of them are suffering in their own ways. Cyberbullying is also bad for you, as when you come from home, you are supposed to detach from the school, however, nowadays, this has become impossible as communication can be maintained 24/7. Furthermore, the bullies are more likely to pick those who are alone, who are different to them. This is maintained through the Us vs Them dynamic, which separates who you are or your community to others. A bully is more likely to pick those with less status, a less physically dominating stature or simply those who are not surrounded by a group of people and their tribe.

  • @Motivated754
    @Motivated754 Рік тому

    I haven’t been bullied since kindergarten, and it hasn’t left any lasting marks but I wanted to watch this to look out for others and see how I can stand up for people

  • @flackojodye3
    @flackojodye3 Рік тому +12

    Love how you upload videos longer than hour, tests the average person's attention span.
    I believe I'm going to relate and benefit a lot from this video bro.

    • @Mike-gn4ym
      @Mike-gn4ym Рік тому +2

      Imma do this 😤😤

    • @gordonramsdale
      @gordonramsdale Рік тому +1

      Can someone re upload this video with some gta racing gameplay on the bottom half? I can’t do this shit

  • @Not_Me994
    @Not_Me994 Рік тому +6

    1:17:31 Thats pure gold right there! 😂
    With all seriousness though: The amount of energie and emotion you put in this video is truly incredible. Thanks for everything Hamza.

  • @KAGE_06
    @KAGE_06 Рік тому +1

    This was one of the most helpful piece of information I've ever gotten
    I've learned alot of things but have focused on the fact that no matter how one takes it, bullying always affects ones life even in a minor way.
    And we should take the steps of how to recover and overcome these effects into action

  • @angeloskonstantis5839
    @angeloskonstantis5839 Рік тому +1

    Hamza the goat! I stop watching your videos along time ago and youtube in general but this video got my attention. 10/10. I would easily suggest my little brother to watch it!

  • @sophisticatedmoai9740
    @sophisticatedmoai9740 Рік тому +71

    The Most Efficient Way to Make a Bully Regret Insulting You:
    1) Gun
    _Thanks for watching!_
    **Please don’t do this.*

  • @SmajorX
    @SmajorX Рік тому +5

    I have so far learnt that bullying is defined as peer aggression with 3 features which are repetetiveness, imbalance of power and something else. A common misconception from being bullied is that it builds character when in fact it actually makes you worse and that there's nothing about bullying that's good for you. Bullying can both be genetic, as in there is a genetic diposition towards what makes a bully. Addiditonally bullting can also be caused because the bullies get bullied aggresioveley per say at home. They don't have a resource to take out their frustration at home because their bullu could be a sibling or parent etc.. so bullies take out their frustration on others typically weaker people. I have also learnt that a 100,000 yearsa ago anyone who was hurting the tribe would be decapitated and that bullies today espescially in school have little to no consequences to not bully espescially because many countries b elieve in the ideology of no one left out. Later in life people who have been bullied are worse off, they may be fatter, unhealthier, have poor mental health, have more unprotected sex and are probably in a worse financial situation then those who haven't been bullied. I have also learnt that if bullying isn'y dealt with in a certain actionable stratergy then it can impact you later in life. Espescially something from 10 or 15 years ago. Thanks Hammie for verything

  • @diplayo4115
    @diplayo4115 Рік тому

    this os class showed me and opened my eyes more then just bollying thank you so much hamza

  • @codycalhoun9220
    @codycalhoun9220 11 місяців тому

    Everyone that had ever felt any of these things needs to listen to this video.

  • @mio291
    @mio291 Рік тому +6

    Being yelled at and punished for something you didn't do when you're a kid sucks. It causes deep trust issues when nobody believes you and makes you feel so alone

  • @robotman3806
    @robotman3806 Рік тому +5

    I was bullied during elementary but not to the extreme, more of money extortion. I never stand up to them because I always say in my head that I will get back at them someday. Today, I'm on my road to getting rich and acquiring soft power. I'm tracking down all of the people who had wronged me in the past to make a not so obvious payback.

    • @user-lt4dm4zx3z
      @user-lt4dm4zx3z Рік тому +4

      I wish you luck

    • @bababoyyye
      @bababoyyye Рік тому

      Delete them

    • @saucybbaka
      @saucybbaka Рік тому

      you know hurting them back doesn't make you unhurt. You don't get anything out of hurting them besides some satisfaction. But i think you could be happier if you didn't hurt them and if you were instead able to say you're better than the people who just hurt back and you don't need that to be happy. And hurting them also probably doesn't change those people. Besides maybe they also changed and now they regret what they did so why still hurt them? The only thing you can do is try to show these people why what they did was wrong, make them realise their mistake and prevent them from doing these kinds of things in the future to other people because that might actually benefit you, others, or even themselves in some way. But most of the time bullies are ignorant so it's probably not worth your time. Another thing where revenge is kind of justified is if you could get back the money they stole from you because that would also be fair and actually benefit you.

    • @robotman3806
      @robotman3806 Рік тому +1

      @@saucybbaka This isn't about satisfaction.This is just a consequence of their actions. Plus, Im not going to hurt them. Just gonna do a lot of trolling.

  • @Boznak
    @Boznak Рік тому +1

    thank you i needed this

  • @niko5191
    @niko5191 9 місяців тому +1

    Hamza my bro, I learnt from this video that bullying was never accepted among humans and people who bully officialy do not have a proper place in their tribe. Which is interesting, because as a former bullying victim, I pretty much thought that people look away at bullying unless it is happening to them. Thank you so much for this video man, you are my biggest tutor