10 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 7

  • @evanlyniris9374
    @evanlyniris9374 4 роки тому +4

    I've only recently started practicing yoga, and have been trying sessions from many different channels. I have found that yours is by far my favourite. Many sessions are too fast-paced for me, and too noisy. I am not looking to build strength, but to become more attuned to my body and to release tension. Your pace, instruction style and intermittent silence are exactly what i need. Thank you.

  • @stevecoghlan9380
    @stevecoghlan9380 2 роки тому +1

    Excellent, just what I needed as a beginner👍

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 5 років тому +4

    That's me enrolled for my YTT! It was get one free this month so I went with hatha 1 and hatha 2 advanced. I'm so grateful for all that you have taught me and I'll continue to learn from you. Thank you so much for everything Christina, love and light 🧘‍♀️💜🧘‍♀️💜

  • @allthingsnaja1871
    @allthingsnaja1871 4 роки тому +2

    Great during my work break. Thank you

  • @loubruno797
    @loubruno797 5 років тому +1

    Good easy set for a rest day.

  • @josebonetto
    @josebonetto 3 роки тому +1

    So good !! I loved it, specially the timing for the breathings, definitely te best I found 😄

  • @kelleigh5157
    @kelleigh5157 3 роки тому

    Thanks you ❤🧡🧡💛💚