I am 72 and eat the same as you and have for 3 years also and have never felt better. It is amazing that the appropriate diet can affect so many levels of well being.
@@RocketPipeTV hmm I was eating a supposedly ‘Healthy’ diet before this. Lots of veggies, cooking from scratch, no seed oils, lower carb, but carnivore has been a game changer for me.
I'm 72, and tomorrow I will be carnivore 2 weeks. I'm starting to notice improvementsin so many areas. I have more stamina, I was very inactive for at least a year because of chronic pain, and undiagnosed immune disorder. I had a bunio repaired about 5 weeks ago, and it's healing great. I am able to do grocery shopping again, keep jmup with things around the house more easily. My mood had brightened considerably, I'm sleeping again after sever years of chronic insomnia, sometimes not sleeping at all. I'm so thankful I found out about carnivore. I can hardly believe I haven't had any carbs for 13 days. I was cutting things for a while trying to work up to keto. Our daughter lost 100 pounds on keto in a year which inspired me. I went from camping and hiking, and going for long 35 mile bike rides with my husband in Colorado to slowly having to give all those things up. I eventually had to quit working and go on disability. To see that in the future I can do some of those things again gives me great joy. I couldn't have gone through an illness like this without God. When I couldn't do anything else I dug deep into the bible and found great help there. Carnivore is my plan forever.
One thing I’ve noticed about these carnivore doctor guys is that they’re highly cognitive and fluid with their speech without adderall or caffeine. Steady stream of clear thought without much stuttering or losing their train of thought.
On top of being cogent and fluid in their speech, I also notice there is no hedging when answering questions. They know that the evidence supports their position, and they don't have to be evasive (*cough cough* Michael Greger).
I'm new to carnivore and seeing the benefits in a short time. I'm almost 60 and feeling better than I have in about 20 years. I wish I knew this many years ago.
I knew a lady that tried to make her lab (dog) vegan - his joints went bad (all of them) cancer etc. She had to put him down rather early in his life. Since I went keto carnivore my own joints are better, my BP is down, my A1C is now back to "normal", weight went from 248 to a skinny 205 - I'm 6' 6" Did I tell you I have more energy. Ps: I'm 78 and healthy.
I knew a lady who had two or three dogs on a vegetarian diet and I marveled about that and I don't know how they turned out. But I have noticed that diet is important even for dogs and for animals in general and especially for humans and we do much better on the proper human diet.
Carnivore 10 weeks I can see I thought I was going blind, my high blood sugar is in the normal range, I can walk 5 miles a day from unable to get up on my own, I’ve lost 32lb and feel 20 years younger
Outstanding 👍💯💯 congrats 👍 That's amazing 👍 not being able to get up on your own to walking 5mi a day? Impressive 👍 It takes some serious motivation and being tired of feeling like garbage .. I know bcuz I went thru it a year ago ... I was a police officer got seriously injured depressed down gained 40lbs.. and worse eating Percocets like candy Zoloft for depression Ambien Valium at times for sleep And I felt like shit.. the last straw was visiting my doctor and she said ur borderline diabetic and 46lbs overweight 😭 I said screw this... I bought an indoor grill and a foreman grill .. I bought mass chicken breasts green veggies talapia salmon roughy cod.. I dumped fast food sodas sugar and processed bullshit food I started walking early in mornings which is great for feeling better reducing arthritic pain . I dropped 15lbs fast.. continued the process I came across carnivore diet and said yes I'll do it.. Cutting baked potatoes butter and steak was difficult 😭but I cut the potatoes starchy carbs Now I was down 25lbs To date I'm down 37lbs and it's bcuz I learned how to eat correctly.. now I cringe when my family friends whoever ask me to go out for lunch dinner at olive garden 😀 They literally spend 125.00 on appetizers dinner desserts 😭 drinks man I will never go back to what I call mainstream Americas lifestyle of eating out in excess .. no way! I like going to my doc now and not being terrified... My goal is to lose 20 more 👍 I do cheat and have steak and potatoes maybe some ice cream but stay on track next day
I can only control my appetite on a high meat and fat diet, Tried the plant diet, gained weight and was constantly hungry, and it caused a lot of joint pain.
Former SAD AMERICAN DIET eater that got unhealthy switched to vegetarian kept getting unhealthier so ended up doing meat based keto and started feeling better within a few weeks. After a year of keto was feeling great, health much much better. Switched to about 80 to 90% animal based foods diet, grass-fed beef, eggs, butter, salmon, bacon, lamb, and some fermented foods, arugula, onion, garlic and wild berries. Feeling Fantastic on this way of eating, blood work is also very good now. 👍
Yeah right. What your meat was fed on and how's their life in those confined factories. Is their meat really better than the veggies and fruits growing with full chemical? Eat everything in moderation, meat and plants. Whatever the nature provided, be smart and use in moderation. The talking is smart but not practical.
@Claudia Onorato I would like to meet someone that really knows something, because I know that I know absolutely nothing as well. In fact all I meet in this world are people that think they know everything, yet know very close to nothing.
People are forgetting that people who are living the longest are Those who ate hardly processed food and They were physically active... Eating meat based diet is one of the best way to eat simple yet the most nutritional food ☺️
@Barb T Diabetic eye problems. My left eye was 20/25. My right eye was 20/30. Getting a needle shot each month of some medicine. Floaters etc. a few yrs back I had eye surgery in both eyes I forgot what it was called. Never lost vision thank God. But I stopped getting shots in my eyes after about 6 months by choice. Stopped going g to eye Dr. After 1 yr my family Dr. made me go back that s when my eye Dr told me my eyesight restored back to 20/20
Good to you, but that doesn’t mean anything. I saw thousands of instances that have exact opposite diets, which reverse diabetes too with plant based diet. If meat is good to you, keep it up, but please don’t generalize.
@Quality Life I don't see where he generalized anything😅. He was just giving his annocdote story, worked for him and that is great...maybe it will work for others as well. Seems like you're the one getting worked up😂.
my eyes improved too since going carnivore. I used to have very dry and bitter eyes after working on my computer all day. Now, I still do the same but my eyes improved and no more episodes of eye pain and dryness.
I love dr. Shawn Baker, dr. Ken Berry, dr. Anthony Chaffee, and dr. Ovadia Philip, and all other awesome doctors that i keep watching and learning so much from them. God bless you all of you doctors👌🙏🙏🙏👍💪🧠🫀🫁
I’m more and more convinced that health starts with food. It’s not about taking medication for fixing the consequences of a healthy lifestyle and diet. Now on carnivore diet for a bit less than 2 months. Have lost 12 kg / 26 lbs. Eating carnivore makes me feel satiated.
I’ve been carnivore for eight months and I’m healing so much. Keto worked for me but not for my issues. I feel so much better and I’ve lost weight as well. It’s funny all these videos show up like truffles cake cookie carb loaded crap and have thousands apron thousands of views. Very sad people don’t get it. I guess until they are at their breaking point.
I’ve been dirty carnivore for several years, but now full Carnivore for about 1 year. Type 2 diabetes gone. A1C 6.2 and all joint pain is gone. I work in new home construction and run up and down stairs like nothing. Best diet ever.
@@mauimanda, same!!! Are you doing carnivore now? I’ve been Whole Foods plant based for many years, and I need to feel better, so I’m going to do a 180!!
I’m on week 3 just started eating ground beef 80/20 with eggs for breakfast and I feel full all day and feel wonderful!!!!!!!!! I was eating a big dinner meal brisket eatery night and was feeling crappy hope this helps someone
@@seth, awesome!! Can you please clarify though? You stopped eating meat for dinner and now eat it for breakfast and this is why you’re feeling better? Doing one meal a day-early in the day?
@@seth5285 Okay! I take it each meal is 3 eggs and 2 hamburger patties? So 6 eggs and 4 hamburger Patties total in one day? Thanks for giving more clarity about your experience!
I actually think we don't know how old people were when they died before agriculture. The tables of comparison are all based on post-agricultural populations (because those are the individuals whose age at death can be ascertained by paperwork), so we use them as "the norm." But those are ABNORMAL individuals, in the grand scheme of things, because agriculture itself is so new. What I'm saying is, we may find a skeleton from 200,000 years ago and scientists will say "well, look at the growth plates, the wear on the teeth, the wear on the joints, etc., clearly this person was 70 when they died." But those markers may all be wildly off when it comes to humans who were properly nourished. That person might have been 80, 90, 100, 110, 120. We just don't know, because our standards are so skewed. We know people were taller, their teeth were stronger, they were more robust in general. So does it really make any sense that we expect them to show their age in the exact same way as us small, sickly post-agricultural specimens?
I’ve changed to a mostly meat diet and my stomach has never felt better. The only plant foods I eat are flavoring plants like onions, herbs, and garlic for example. I also eat a couple fruits throughout the day if I feel like it. I don’t get bloated anymore, my daily shits have been immaculate, and I don’t crash as hard after heavy meals. I was already in pretty decent shape before, but I lost around 5 lbs of water the first 2 weeks of changing my diet.
@Guitarzen I’ve tried eating a lot of plants, and they give me tons of gas and bloating. My mom is a very strict vegetarian so there was never a shortage of fresh produce growing up, but I always tailed towards meat. Thank god she’s a good person and didn’t try to push her diet onto me. There is no objective human diet, and we should eat whatever makes us feel the best. For you that may be plants, but not for me.
I completely disagree with Guitarzen on everything else they said, but the suggestion that you cut out your remaining vegetables and see what happens is actually a good one. Maybe give it a try for 30 days, if you ever feel moved to. Many people find that they can feel even better than they would have guessed.
@guitarszen but I bet your farts stink to high heaven. No thanks. I tried a vegan diet years ago. My guts were constantly upset and the stinky farts would clear a room. You can keep your vegan stank.
@@slimbrady6004 I’m so happy for you!! And I have to applaud you for your grace in responding to the first comment. 😂 I’ve been whole food plant based for many years, and I wholeheartedly disagree with him!
@@MB19ap I used to but not anymore my blood work is still good. I'd say if you got to the point where you're not insulin resistant anymore in your A1C is good if you intermittent fast 18 hours or so seem to be able to put away more not that it's necessary to overeat. Once you get in ketosis she don't really have an urge to overeat that much anyways. You kind of just learned to listen to your body. I'd say airing on the side of discipline would be a better approach cuz I'd say I'm not in maintenance I still got a spare tire. Seems like I do better when I start swapping some of the meat out for fats because holding onto a little fat can still keep your background insulin up. Obviously I'm not perfect in my approach I still got a loophole around my waist 😂
Recently they conducted a study comparing intermittent fasting to calorie deficit to determine whether the benefit of intermittent fasting comes from calorie restriction since most people are unable to consume as many calories in a shorter period of time. The results were that there was no difference in benefits thus according to that study you can get the same benefits simply by consuming less calories.
I've been following Shawn since he was first on Rogan, but I've still never done a strict carnivore diet for 30 days. I've always been super curious to try it and I'm going to starting this weekend for my 42nd bday.
So many gold nuggets from Shawn in here. I always post these great scenes to try to help people. And they turned around and post sugar sugar sugar it’s in my face
I eat more meat and dairy now and heaps of fat. The carnivore diet resurgence has removed the guilt I was conditioned with before. I don't doubt it has helped people with auto immune disorders for example. But everyone is an individual and you have to find the diet that is right for you. I have Hemachromatosis for example, my body can't release excess Iron which then builds up in my organs. So iron rich steak ? Not for me, but a lot of pork, chicken and fish is fine. Add a dozen eggs a week, a block of butter, a litre of Kefir. I prefer a balanced diet. Love my carrots and broccoli and a bit of salad. Also as said here Gluten can be a massive problem, I gave that up years ago. Also If find a16 hour fast most days. Experiment people, find out what works for you. The big take away from the Carnivore Diet is that you can live and be healthy purely on meat. That makes you think ! But I still love my single malt, oops.
yes. To such sick vegans who switched to carnivore diet and health their bodies are Nutrition with Judy and Steak and Butter gal = both have excellent chans & interview with others who also were sick and swtiched to carnivore.
Look at different animals cows giraffes horses that eat grass/ plants. They constantly feed. Big cats? One Animal (meat) and they’re good to go for quite a while
If you are going to fry something, always use lard pig's fat or tallow steer's fat, animal fats. Throughout the ancient world olive oil was never used for frying for it is too expensive so they use pigs lard fat or steers tallow fat. Olive oil is only used for salad dressings and to soak one's bread into. Archeologists knew these things a long time ago but never noticed that this particular piece of information was NEVER printed in your ancient history books! Olive oil is only used for frying by the nobles and by the rich and very rich and by the kings and emperors and people of royalty which is very bad for their health.
Heaven forbid that Big Food be successful at converting many humans to plant-based diets with soybeans as protein. Surely the human flatulence will more than make up for the slightly reduced cattle flatulence. The absurdity that people should eat plant-based diets is killing people far earlier then their genetic potential would allow them to live. Since I've gone carnivore I have come to truly appreciate the nutritional value of red meat and how it can sustain me in a healthy manner, while all those vegetables, fruits, nuts and grains were just making me sick and giving me joint pain.
Myself as well. Hurting everywhere. Hot flashes all day and night. Brain fog to the point of being really concerned about it. Bad sinus issues for years. Rashes in arms, a new development. All completely gone in leas than 2 weeks. Miss my carbs but won't look back
Two weeks ago on Sunday fell on Greater Trochanter pickup trash on table in the park. Am a Carnivore that is athletic but broke the stem to my pelvis. They decided to do a anterior hip replacement. Bleed a bunch dropped my hermaticrit and Blood Pressure so stayed a bit longer the did rehab for another week. Now doing liver to get back to health and functional fun again. Almost 81 yrs.
Vacationing as a Carnivore, especially if traveling with children can be challenging, given the natural tendency for humans to find tropical locations attractive for rest and relaxation - locations which also of course have a great deal of fruit in abundance. Even at non tropical vacation destinations, something as seemingly innocuous as a complimentary fruit basked in a hotel room intended to welcome a family could potentially spell trouble if parents don't either secure the basket in the hotel room safe or return it to the concierge or the front desk, politely explaining that this is something verboten within their family unit. Places such as Napa Valley and Sonoma Valley of course shouldn't even be considered by a responsible Carnivore, out of respect to his or her temple. From a couple of fruitarians named "Mr. and Mrs. Tarbath" (a surname somewhat evocative of a type of psoriasis treatment) the top three destinations for fruitarians are: Cairns, Queens, (New Zealand), Penang (Malaysia), and Chiang Mai (Thailand). Can you imagine how torturous it would be to spend so much as a minute in any of these places, surrounded by savage vegan/fruitarians and gnats and fruit flies probably buzzing around everywhere? The horror. The horror. For a truly rewarding Ketovian vacation, perhaps South America's the place you oughta be - Argentina that is, "charred gold" the perfect T (bone) and Carnivore Hospitality. Y'all come back now, you hear?
@@luddity That might be because in terms of product exports, beef is Uruguay´s main export accounting for 21 percent of total exports, with a value of $2.4 billion, followed by cellulose at $1.5 billion.
Richard Wright, you mean Queenstown in New Zealand, which is a skiing destination. New Zealand is not tropical, however all beef and lamb in New Zealand is grass-fed. Canned corned beef from NZ is excellent. Also organic butter from NZ is very good.
@@richardwadd9769 lol. I'm a kiwi, think he's talking about Australia. Cairns, queen's. Lol.. Meat is plentiful in nz. Queenstown, NZ is not everyone's ideal.. Enjoyed your comment..
Just two weeks on the carnivore diet and I have no pain in my tendon it basically wasn't healing up after a squatting injury around four months ago and believe it or not I'm getting in and out of the car like normal
Dr. Baker, how is the carnivore diet for Parkinsons disease? Could you contact former professional baseball player Kirk Gibson about his Parkinsons? Wondering if this diet could help this former high school classmate.
Prayers for Kirk. Many good times with him I worked at BT's . I'm now living in Laguna Beach California. From Booby trap Dj foxy Frenchmen Chippendale to Dr/engineer film producer met my wife now ex at BT's pulled her out of Tycoons put her through school . I was out on purple rain tour and just finished Van Halen tour and was there in Detroit when Kirk won the series for us. Go tigers! Oh yeah, yes kirk really would benefit from eating this way.
I've been carnivore for 2 weeks, I don't lose weight, but I do take 1.8 units of Victoria in the AM and 60 units of Lantus at night. If high insulin is a problem, and I'm not doing carbs, am I making it worse?
I'm sorry that you're feeling frustrated. I feel that way too, i haven't lost much weight yet (6 lbs, which I think was water weight), and i wish it would come off faster. But I believe my body is rebuilding itself and healing itself, building some muscle and muscle does weigh more, plus I do see changes to my shape. Are you eating/drinking dairy? That can add up quickly with lactose carbs, if you aren't really paying attention.
High blood pressure my whole life 130s/80s at the lowest up to 150s/90s at times. I’m a fit, collegiate athlete. I trialed all medications and was a non responder. Ultrasound descending aorta and kidneys, peed in a jug for urinalysis, blood tests etc. No findings. Diet and lifestyle are the only factors remaining. Don’t use tobacco. Quit coffee for months, no change. Quit drinking for years, no change. Meditation, no change. Keto for years, no change. Transitioned into carnivore for 6 months, no change . Trialed Whole food plant based eating, and my BP dropped to normal range within a couple days, and has been maintaining. The experiment continues
If you don't get reactions to them it's all good. Unfortunately if you have bad histamine issues you might have to be strict, like eating fresh meat only and not aged/fermented/smoked and no leftovers, eat low histamine foods, until such time that you heal and tolerate high histamine foods.
11:57 now that is completely wrong. When the Europeans came to America, the Buffalo Herds were gigantic. The Indians ate them and never could have driven them to extinction. It’s only when they were hunted and left to rot, in order to protect the railroads, that they almost went extinct.
Like Dr. Berg, Paul Saladino promotes a lot of his own products. Paul said in one of his videos that he has 300 gm of carbs a day but it's OK because he's insulin sensitive. For how long?
But that makes absolutely no sense. Respectfully, if you're not being proactive about your health NOW, regardless of your age, you'll never live to be that old. Good habits start young. And so do bad ones.
@@mauimanda04 The younger you are, the more you think you know, the older you are, the more you realize you don't really know that much. Ask a young person the the secret to longevity and they give you their matter of fact list. Ask a centenarian the secret to longevity and most answer, "I don't know".
@Space Ghost I guess I am dull, because I can't tell if you are being serious or not. Even if it were true, it seems a bit dangerous taking advice from strangers on the internet if they offer nothing but their own words, yet many of us do it.
@@MB19ap Go research it but you are not going to learn about by going to the standard mainstream medical sites. Those fucks will only regurgitate what we already know HAS NOT WORKED.
21:07 the cows suffer terribly eating the junk just to stay alive. I don’t want to eat food from tortured animals. They should be out on the fields grazing grass.
On another carnivore site a woman's husband had a low testosterone count of like 250....after carnivore it went up to over 600 and she was able to get pregnant...low count was due to undescended testicle at birth and damage during surgery for correction
US is the only country that includes traffic deaths and infant mortality in their life expectancy statistic, that’s why we show lower than other rich countries.
I’m 70. Been carnivore for 3 years now. I would say I’m 95% carnivore, meat, fish, eggs, a bit of dairy. I’m in the best health of my life.
I am 72 and eat the same as you and have for 3 years also and have never felt better. It is amazing that the appropriate diet can affect so many levels of well being.
Wow, 70 years and the best years of your life, that's great and from carnivore diet.
Maybe it’s not the meat you eat, but what you don’t eat anymore that made you healthy.
@@RocketPipeTV hmm I was eating a supposedly ‘Healthy’ diet before this. Lots of veggies, cooking from scratch, no seed oils, lower carb, but carnivore has been a game changer for me.
I'm 72, and tomorrow I will be carnivore 2 weeks. I'm starting to notice improvementsin so many areas. I have more stamina, I was very inactive for at least a year because of chronic pain, and undiagnosed immune disorder. I had a bunio repaired about 5 weeks ago, and it's healing great. I am able to do grocery shopping again, keep jmup with things around the house more easily. My mood had brightened considerably, I'm sleeping again after sever years of chronic insomnia, sometimes not sleeping at all. I'm so thankful I found out about carnivore. I can hardly believe I haven't had any carbs for 13 days. I was cutting things for a while trying to work up to keto. Our daughter lost 100 pounds on keto in a year which inspired me. I went from camping and hiking, and going for long 35 mile bike rides with my husband in Colorado to slowly having to give all those things up. I eventually had to quit working and go on disability. To see that in the future I can do some of those things again gives me great joy. I couldn't have gone through an illness like this without God. When I couldn't do anything else I dug deep into the bible and found great help there. Carnivore is my plan forever.
One thing I’ve noticed about these carnivore doctor guys is that they’re highly cognitive and fluid with their speech without adderall or caffeine. Steady stream of clear thought without much stuttering or losing their train of thought.
On top of being cogent and fluid in their speech, I also notice there is no hedging when answering questions. They know that the evidence supports their position, and they don't have to be evasive (*cough cough* Michael Greger).
After only about 2 weeks I noticed my speech and thoughts improved!
@@bushputz Ahem… Greger …cough cough
@@kathykaplan497 Same here. Clearing of brain fog was incredible. Work is so much easier now.
@@blahizakeyou should get that cough checked out
I'm new to carnivore and seeing the benefits in a short time. I'm almost 60 and feeling better than I have in about 20 years. I wish I knew this many years ago.
Yes many of us think the same .but better late than never .
Same here. 6 weeks in 13 lbs down and I am not overweight. I feel light and strong in my body, as if I was much younger.
I basically eat steaks and eggs everyday and i feel pretty great, keeps me lean as well.
I knew a lady that tried to make her lab (dog) vegan - his joints went bad (all of them) cancer etc. She had to put him down rather early in his life. Since I went keto carnivore my own joints are better, my BP is down, my A1C is now back to "normal", weight went from 248 to a skinny 205 - I'm 6' 6" Did I tell you I have more energy. Ps: I'm 78 and healthy.
I knew a lady who had two or three dogs on a vegetarian diet and I marveled about that and I don't know how they turned out. But I have noticed that diet is important even for dogs and for animals in general and especially for humans and we do much better on the proper human diet.
Carnivore 10 weeks I can see I thought I was going blind, my high blood sugar is in the normal range, I can walk 5 miles a day from unable to get up on my own, I’ve lost 32lb and feel 20 years younger
Outstanding 👍💯💯 congrats 👍
That's amazing 👍 not being able to get up on your own to walking 5mi a day?
Impressive 👍
It takes some serious motivation and being tired of feeling like garbage .. I know bcuz I went thru it a year ago ... I was a police officer got seriously injured depressed down gained 40lbs.. and worse eating Percocets like candy
Zoloft for depression
Ambien Valium at times for sleep
And I felt like shit.. the last straw was visiting my doctor and she said ur borderline diabetic and 46lbs overweight 😭
I said screw this... I bought an indoor grill and a foreman grill .. I bought mass chicken breasts green veggies talapia salmon roughy cod..
I dumped fast food sodas sugar and processed bullshit food
I started walking early in mornings which is great for feeling better reducing arthritic pain .
I dropped 15lbs fast.. continued the process
I came across carnivore diet and said yes I'll do it..
Cutting baked potatoes butter and steak was difficult 😭but I cut the potatoes starchy carbs
Now I was down 25lbs
To date I'm down 37lbs and it's bcuz I learned how to eat correctly.. now I cringe when my family friends whoever ask me to go out for lunch dinner at olive garden 😀
They literally spend 125.00 on appetizers dinner desserts 😭 drinks man
I will never go back to what I call mainstream Americas lifestyle of eating out in excess .. no way! I like going to my doc now and not being terrified...
My goal is to lose 20 more 👍 I do cheat and have steak and potatoes maybe some ice cream but stay on track next day
@@lancemiller1725 great job 🎉 I’m 50 lb down now since this post
What were you eating before you went on carnivore?
@@UpChuckTheBoogie I’m 65lb down now and I used to be a vegetarian
@@Lea31706 saying you used to be a vegetarian doesn't answer the question,I knew a vegetarian that ate nothing but garbage pasta and cookies.
I can only control my appetite on a high meat and fat diet, Tried the plant diet, gained weight and was constantly hungry, and it caused a lot of joint pain.
Former SAD AMERICAN DIET eater that got unhealthy switched to vegetarian kept getting unhealthier so ended up doing meat based keto and started feeling better within a few weeks. After a year of keto was feeling great, health much much better. Switched to about 80 to 90% animal based foods diet, grass-fed beef, eggs, butter, salmon, bacon, lamb, and some fermented foods, arugula, onion, garlic and wild berries. Feeling Fantastic on this way of eating, blood work is also very good now. 👍
Yeah right. What your meat was fed on and how's their life in those confined factories. Is their meat really better than the veggies and fruits growing with full chemical?
Eat everything in moderation, meat and plants. Whatever the nature provided, be smart and use in moderation. The talking is smart but not practical.
@@Hippy2021 why are you so butt hurt about this person's eating habits?
Mary Nguyen. You have no clue and you missed the part where he eats GRASS FED.🤣🙄🙄
@@Hippy2021 total brainwashed rubbsh
@Claudia Onorato I would like to meet someone that really knows something, because I know that I know absolutely nothing as well. In fact all I meet in this world are people that think they know everything, yet know very close to nothing.
Started carnivore on July 1, 2023. My knees are already feeling better.
It works?
People are forgetting that people who are living the longest are Those who ate hardly processed food and They were physically active... Eating meat based diet is one of the best way to eat simple yet the most nutritional food ☺️
Loma linda blue zone okinawa sardinia statistics
@@teixneves3834 chip leggar nosh.....
BEEF BUTTER BACON EGGS SAVED MY LIFE.restored my eyesight. Reversed Type 2 Diabetes in 5 months A1C is now 5.4. Lost 80 lbs in 6 months
I'm carnivore. It's fabulous. May I ask what was wrong with your eyesight that this way of eating helped you? Thanks.
@Barb T Diabetic eye problems. My left eye was 20/25. My right eye was 20/30. Getting a needle shot each month of some medicine. Floaters etc. a few yrs back I had eye surgery in both eyes I forgot what it was called. Never lost vision thank God. But I stopped getting shots in my eyes after about 6 months by choice. Stopped going g to eye Dr. After 1 yr my family Dr. made me go back that s when my eye Dr told me my eyesight restored back to 20/20
What was your diet before?
Good to you, but that doesn’t mean anything. I saw thousands of instances that have exact opposite diets, which reverse diabetes too with plant based diet. If meat is good to you, keep it up, but please don’t generalize.
@Quality Life I don't see where he generalized anything😅. He was just giving his annocdote story, worked for him and that is great...maybe it will work for others as well. Seems like you're the one getting worked up😂.
Shawn Baker was an excellent Carnivore to interview. Great content🎉!
Since stopping Carboughdrates ,and eating mostly MEAT ,my eye sight Improved one level less pain most days ,more exercise, better flexibility.
I’m never spelling carbohydrates the correct way ever again. That’s too awesome.
@@blahizakeHAHAHAA YESSS I CANT STOP LAUGHING
my eyes improved too since going carnivore. I used to have very dry and bitter eyes after working on my computer all day. Now, I still do the same but my eyes improved and no more episodes of eye pain and dryness.
I love dr. Shawn Baker, dr. Ken Berry, dr. Anthony Chaffee, and dr. Ovadia Philip, and all other awesome doctors that i keep watching and learning so much from them. God bless you all of you doctors👌🙏🙏🙏👍💪🧠🫀🫁
I’m more and more convinced that health starts with food. It’s not about taking medication for fixing the consequences of a healthy lifestyle and diet.
Now on carnivore diet for a bit less than 2 months. Have lost 12 kg / 26 lbs. Eating carnivore makes me feel satiated.
I’ve been carnivore for eight months and I’m healing so much. Keto worked for me but not for my issues. I feel so much better and I’ve lost weight as well. It’s funny all these videos show up like truffles cake cookie carb loaded crap and have thousands apron thousands of views. Very sad people don’t get it. I guess until they are at their breaking point.
I’ve been dirty carnivore for several years, but now full Carnivore for about 1 year. Type 2 diabetes gone. A1C 6.2 and all joint pain is gone. I work in new home construction and run up and down stairs like nothing. Best diet ever.
Hmm A1C 6.2 that's still pre-diabetic
same as Baker at 6.3 huh
cute
Do you think the carnivore cured you? Or cutting the junk? Or being in a calorie deficit (which has actual science backing it)
5.0 A1C is ok.Not A1C 6.2.Thats still s serious problem
Love the title! I'm here for this!! Especially after avoiding meat for years thinking I was being healthier.....🤦🏽♀️🤦🏽♀️🤦🏽♀️
@@mauimanda, same!!! Are you doing carnivore now? I’ve been Whole Foods plant based for many years, and I need to feel better, so I’m going to do a 180!!
Same! I just stopped being a vegan after 12 years because I was feeling extremely tired!
@@patriciagerbeau4689
I hope you feel better soon!! Go meat!!
@@PeaceIsYeshua Thank you! So far I feel much better!
I’m on week 3 just started eating ground beef 80/20 with eggs for breakfast and I feel full all day and feel wonderful!!!!!!!!! I was eating a big dinner meal brisket eatery night and was feeling crappy hope this helps someone
@@seth, awesome!! Can you please clarify though? You stopped eating meat for dinner and now eat it for breakfast and this is why you’re feeling better? Doing one meal a day-early in the day?
2 meals a day
3 eggs and 2 hamburger patty
@@seth5285
Okay! I take it each meal is 3 eggs and 2 hamburger patties? So 6 eggs and 4 hamburger Patties total in one day? Thanks for giving more clarity about your experience!
I actually think we don't know how old people were when they died before agriculture. The tables of comparison are all based on post-agricultural populations (because those are the individuals whose age at death can be ascertained by paperwork), so we use them as "the norm." But those are ABNORMAL individuals, in the grand scheme of things, because agriculture itself is so new.
What I'm saying is, we may find a skeleton from 200,000 years ago and scientists will say "well, look at the growth plates, the wear on the teeth, the wear on the joints, etc., clearly this person was 70 when they died." But those markers may all be wildly off when it comes to humans who were properly nourished. That person might have been 80, 90, 100, 110, 120. We just don't know, because our standards are so skewed.
We know people were taller, their teeth were stronger, they were more robust in general. So does it really make any sense that we expect them to show their age in the exact same way as us small, sickly post-agricultural specimens?
I’ve changed to a mostly meat diet and my stomach has never felt better. The only plant foods I eat are flavoring plants like onions, herbs, and garlic for example. I also eat a couple fruits throughout the day if I feel like it. I don’t get bloated anymore, my daily shits have been immaculate, and I don’t crash as hard after heavy meals. I was already in pretty decent shape before, but I lost around 5 lbs of water the first 2 weeks of changing my diet.
@Guitarzen I’ve tried eating a lot of plants, and they give me tons of gas and bloating. My mom is a very strict vegetarian so there was never a shortage of fresh produce growing up, but I always tailed towards meat. Thank god she’s a good person and didn’t try to push her diet onto me. There is no objective human diet, and we should eat whatever makes us feel the best. For you that may be plants, but not for me.
I completely disagree with Guitarzen on everything else they said, but the suggestion that you cut out your remaining vegetables and see what happens is actually a good one. Maybe give it a try for 30 days, if you ever feel moved to. Many people find that they can feel even better than they would have guessed.
@guitarszen you are owe so wrong like many other rerarded vegans
@guitarszen but I bet your farts stink to high heaven. No thanks. I tried a vegan diet years ago. My guts were constantly upset and the stinky farts would clear a room. You can keep your vegan stank.
@@slimbrady6004
I’m so happy for you!! And I have to applaud you for your grace in responding to the first comment. 😂 I’ve been whole food plant based for many years, and I wholeheartedly disagree with him!
I am so happy I found carnivore! It is freeing and I just gave up dairy, the ground beef tastes better without it😊
Keto and carnivore saved me my blood work is perfect now I was almost dead. People can dream on but I deal with facts.
Did you out yourself in a calorie deficit?
@@MB19ap not really just mostly intermittent fasting
@@ShepherdsChapelonYT have you been counting your calories?
@@MB19ap I used to but not anymore my blood work is still good. I'd say if you got to the point where you're not insulin resistant anymore in your A1C is good if you intermittent fast 18 hours or so seem to be able to put away more not that it's necessary to overeat. Once you get in ketosis she don't really have an urge to overeat that much anyways. You kind of just learned to listen to your body. I'd say airing on the side of discipline would be a better approach cuz I'd say I'm not in maintenance I still got a spare tire. Seems like I do better when I start swapping some of the meat out for fats because holding onto a little fat can still keep your background insulin up. Obviously I'm not perfect in my approach I still got a loophole around my waist 😂
Recently they conducted a study comparing intermittent fasting to calorie deficit to determine whether the benefit of intermittent fasting comes from calorie restriction since most people are unable to consume as many calories in a shorter period of time. The results were that there was no difference in benefits thus according to that study you can get the same benefits simply by consuming less calories.
I've been following Shawn since he was first on Rogan, but I've still never done a strict carnivore diet for 30 days. I've always been super curious to try it and I'm going to starting this weekend for my 42nd bday.
@@METAL, awesome!! How’s it going for you? Happy Belated Birthday!!
So many gold nuggets from Shawn in here. I always post these great scenes to try to help people. And they turned around and post sugar sugar sugar it’s in my face
this is such a AWESOME conversation
Great to listen to Dr Baker.👍
I eat more meat and dairy now and heaps of fat. The carnivore diet resurgence has removed the guilt I was conditioned with before. I don't doubt it has helped people with auto immune disorders for example. But everyone is an individual and you have to find the diet that is right for you. I have Hemachromatosis for example, my body can't release excess Iron which then builds up in my organs. So iron rich steak ? Not for me, but a lot of pork, chicken and fish is fine. Add a dozen eggs a week, a block of butter, a litre of Kefir. I prefer a balanced diet. Love my carrots and broccoli and a bit of salad. Also as said here Gluten can be a massive problem, I gave that up years ago. Also If find a16 hour fast most days. Experiment people, find out what works for you. The big take away from the Carnivore Diet is that you can live and be healthy purely on meat. That makes you think ! But I still love my single malt, oops.
yes. To such sick vegans who switched to carnivore diet and health their bodies are Nutrition with Judy and Steak and Butter gal = both have excellent chans & interview with others who also were sick and swtiched to carnivore.
Sugar in its many forms makes my joints hurt. I have very few problems staying away from sugar.
Love listening to doctor Baker all the time, just came across this video, I just couldn’t miss the way he sounds so out of breath. Great interview
😮 this was a FANTASTIC video. So super educational. Love this way of living and thinking about life.
awesome video guys ..thank you
Look at different animals cows giraffes horses that eat grass/ plants. They constantly feed. Big cats? One Animal (meat) and they’re good to go for quite a while
Are any of these animals 3 brained?
I saw dr baker on joe rogans pod cast , the summer of 2018. Ive never turned back
excellent thanks Max.
Right on De Shan Baker
3 years carnivore, feel great
If you are going to fry something, always use lard pig's fat or tallow steer's fat, animal fats. Throughout the ancient world olive oil was never used for frying for it is too expensive so they use pigs lard fat or steers tallow fat. Olive oil is only used for salad dressings and to soak one's bread into. Archeologists knew these things a long time ago but never noticed that this particular piece of information was NEVER printed in your ancient history books! Olive oil is only used for frying by the nobles and by the rich and very rich and by the kings and emperors and people of royalty which is very bad for their health.
Heaven forbid that Big Food be successful at converting many humans to plant-based diets with soybeans as protein. Surely the human flatulence will more than make up for the slightly reduced cattle flatulence. The absurdity that people should eat plant-based diets is killing people far earlier then their genetic potential would allow them to live. Since I've gone carnivore I have come to truly appreciate the nutritional value of red meat and how it can sustain me in a healthy manner, while all those vegetables, fruits, nuts and grains were just making me sick and giving me joint pain.
Myself as well. Hurting everywhere. Hot flashes all day and night. Brain fog to the point of being really concerned about it. Bad sinus issues for years. Rashes in arms, a new development. All completely gone in leas than 2 weeks. Miss my carbs but won't look back
Would it be perfect if more doctors did what Dr. Baker did, switch from being a general practitioner to a nutritionist. Just saying.
Two weeks ago on Sunday fell on Greater Trochanter pickup trash on table in the park. Am a Carnivore that is athletic but broke the stem to my pelvis. They decided to do a anterior hip replacement. Bleed a bunch dropped my hermaticrit and Blood Pressure so stayed a bit longer the did rehab for another week. Now doing liver to get back to health and functional fun again. Almost 81 yrs.
@@lynn, bless your heart. 💔 I’m so sorry you got hurt. I hope you start making big improvements! 🙏🏻
This started when the corporations took over the farms
Meat...medicine for the body
Carcinogens...the key to life
Vacationing as a Carnivore, especially if traveling with children can be challenging, given the natural tendency for humans to find tropical locations attractive for rest and relaxation - locations which also of course have a great deal of fruit in abundance. Even at non tropical vacation destinations, something as seemingly innocuous as a complimentary fruit basked in a hotel room intended to welcome a family could potentially spell trouble if parents don't either secure the basket in the hotel room safe or return it to the concierge or the front desk, politely explaining that this is something verboten within their family unit. Places such as Napa Valley and Sonoma Valley of course shouldn't even be considered by a responsible Carnivore, out of respect to his or her temple. From a couple of fruitarians named "Mr. and Mrs. Tarbath" (a surname somewhat evocative of a type of psoriasis treatment) the top three destinations for fruitarians are: Cairns, Queens, (New Zealand), Penang (Malaysia), and Chiang Mai (Thailand). Can you imagine how torturous it would be to spend so much as a minute in any of these places, surrounded by savage vegan/fruitarians and gnats and fruit flies probably buzzing around everywhere? The horror. The horror. For a truly rewarding Ketovian vacation, perhaps South America's the place you oughta be - Argentina that is, "charred gold" the perfect T (bone) and Carnivore Hospitality. Y'all come back now, you hear?
I've heard good things about Uruguay.
@@luddity That might be because in terms of product exports, beef is Uruguay´s main export accounting for 21 percent of total exports, with a value of $2.4 billion, followed by cellulose at $1.5 billion.
Richard Wright, you mean Queenstown in New Zealand, which is a skiing destination. New Zealand is not tropical, however all beef and lamb in New Zealand is grass-fed. Canned corned beef from NZ is excellent. Also organic butter from NZ is very good.
@@richardwadd9769 lol. I'm a kiwi, think he's talking about Australia. Cairns, queen's. Lol.. Meat is plentiful in nz. Queenstown, NZ is not everyone's ideal.. Enjoyed your comment..
@@kaygibson1842 hi. I’m an Aussie and I hope those fruitarians don’t come here, lol.
Carnivore most importantly of all heals Food Addiction! I hated myself for having cravings and disgusting binge eating behavior, i am free!
Fat is key. I’ve seen grizzlies catching salmon and just eating the skin and throwing the rest away to catch another and do the same.
Traditionally, sailors who got scurvy: we have to look at what they were eating. Mostly hard-tack.
Just two weeks on the carnivore diet and I have no pain in my tendon it basically wasn't healing up after a squatting injury around four months ago and believe it or not I'm getting in and out of the car like normal
Muscle is important but VO2 Max is also even more important. So if at rest someone is out of breath we can't say he is in a perfect health.
The hypothetical conjecturing is mind boggling.
Love this guy very smart great content thank you for this video
I’m on day 3 carnivore
Dr. Baker, how is the carnivore diet for Parkinsons disease? Could you contact former professional baseball player Kirk Gibson about his Parkinsons? Wondering if this diet could help this former high school classmate.
Prayers for Kirk. Many good times with him I worked at BT's . I'm now living in Laguna Beach California. From Booby trap Dj foxy Frenchmen Chippendale to Dr/engineer film producer met my wife now ex at BT's pulled her out of Tycoons put her through school . I was out on purple rain tour and just finished Van Halen tour and was there in Detroit when Kirk won the series for us. Go tigers! Oh yeah, yes kirk really would benefit from eating this way.
The body balances all of those methionine. If you have too much the body kicks the excess on through the body and uses only what is needed
Did you ever think that Broccoli may not like you either. On keto/carnivore for 2 years now.
Luke 15:23
KJV Bible
And bring hither the fatted calf, and kill it; and let us eat, and be merry:
CARN4LIFE
Great content!
Steaks > Cakes
🥩 > 🎂
Irish famine documentary comes to mind when you talk toothless and demented...lol
How much butter natural 100% grass fed butter for fat should I be eating per day
A stick a day. Make sure it’s grass fed cow butter.
Carbohydrates inter fear with feeling full .
Most are exercising in the gym and never mention that as a contributor to their gains.
I've been carnivore for 2 weeks, I don't lose weight, but I do take 1.8 units of Victoria in the AM and 60 units of Lantus at night. If high insulin is a problem, and I'm not doing carbs, am I making it worse?
what are those?
@@ascendtoaesthetics huh, what are what?
Meat ,eggs ,bacon,avacado,some coconut oil in my coffee with butter once In a while ,lots of good salt,and added sardines.
Does this diet really work? I’ve gained 40 lbs within the last year. I’m losing hope. I’m 5”7 and weigh 220lbs
@@christopher, you can do this!! 🙏🏻
Yes it does but u need to up.your exercise. I now in the best shape I have been since my 20ies🎉🎉
I'm sorry that you're feeling frustrated. I feel that way too, i haven't lost much weight yet (6 lbs, which I think was water weight), and i wish it would come off faster. But I believe my body is rebuilding itself and healing itself, building some muscle and muscle does weigh more, plus I do see changes to my shape.
Are you eating/drinking dairy? That can add up quickly with lactose carbs, if you aren't really paying attention.
It is working for me!
High blood pressure my whole life 130s/80s at the lowest up to 150s/90s at times. I’m a fit, collegiate athlete. I trialed all medications and was a non responder. Ultrasound descending aorta and kidneys, peed in a jug for urinalysis, blood tests etc. No findings. Diet and lifestyle are the only factors remaining. Don’t use tobacco. Quit coffee for months, no change. Quit drinking for years, no change. Meditation, no change. Keto for years, no change. Transitioned into carnivore for 6 months, no change . Trialed Whole food plant based eating, and my BP dropped to normal range within a couple days, and has been maintaining. The experiment continues
Yes, do whatever works for you.
What about histamine intolerance?? Are Salmon , sardines, bone broth allowed?
Sup to you
If you don't get reactions to them it's all good. Unfortunately if you have bad histamine issues you might have to be strict, like eating fresh meat only and not aged/fermented/smoked and no leftovers, eat low histamine foods, until such time that you heal and tolerate high histamine foods.
43:59 why does the audio cut out ?
Fossil Fuel industry and industries that rely on large amounts fossil fuel to produce goods produce the majority of greenhouse gases.
Look at Max vs Dr Baker , enough said
11:57 now that is completely wrong. When the Europeans came to America, the Buffalo Herds were gigantic. The Indians ate them and never could have driven them to extinction. It’s only when they were hunted and left to rot, in order to protect the railroads, that they almost went extinct.
Like Dr. Berg, Paul Saladino promotes a lot of his own products. Paul said in one of his videos that he has 300 gm of carbs a day but it's OK because he's insulin sensitive. For how long?
How do we know the long term? Culprit- people eat a lot of junk not fruits or vegetables
Win
Love me, Beef Curry Pie 🥧 7 days a weeks 😋 🙌 👌 😍
My tendinitis’s did not improve on 6 month carnivore diet
Carnivore is not a cure-all for everything.
I do not sunburn!!!
Interesting that grains are used to fatten up cattle.
It seems to have the same effect on sheeple.
Love your content Max. If someone talks about longevity, I expect them to be at least 60 or older imho.
Late 80’s or older is living longer, the average lifespan in the USA is the late 70’s. Sixty is not old, I would consider it middle-aged
But that makes absolutely no sense. Respectfully, if you're not being proactive about your health NOW, regardless of your age, you'll never live to be that old. Good habits start young. And so do bad ones.
@@mauimanda04 I agree with your point. But there should also be validation from a source that has proven these methods through time.
But the accrual of wisdom isn't restricted to actual lived experience. Does a psychologist have to be mentally ill to understand mental illness
@@mauimanda04 The younger you are, the more you think you know, the older you are, the more you realize you don't really know that much. Ask a young person the the secret to longevity and they give you their matter of fact list. Ask a centenarian the secret to longevity and most answer, "I don't know".
Who has cured there depression with this diet
Jordan peterson
@Embo 88 yes I saw that. Tks
Stay hungry my friends!
Regenerative farming requires animals. There is no way the current monocropping + chemical fertilizers will be sustainable much longer.
Cured or UNcured bacon?
inconsequential
With the price of high-quality meat these days it's a wonder how anyone could afford to eat healthy. This is being done by design.
carnivorous diet is the cheapest diet.
There is no such thing as a 'Greenhouse Gas;' colder can't make warmer.
Can you have almond milk I’m on keto but mite make the switch
this is a repeat from several years ago. should be listed as such.
Thanks. I agree 100%, it's not a good look for Max.
48:08 no need for any athletics (completely wasted energy)! Grow a garden and you’ll get all the exercise you’ll need.
Except the plant based slop isn't all that cheap.
Is it me or is his voice/ the microphone make it really hard to understand what he's saying ?? 🥺 Could totally be my tiny , tiny ears.... 🥺
Our cows eat bugs and don't even know it l LVCIDDD
No
Not for everyone
Only for people who want to be at their best
@@richardcardinale7152 Your comment is quite ignorant; not single diet works for everyone.
Large carnivores always eat the liver first as it's the most nutritional part of the animal. Grass fed beef liver once a week for me 💪.
Interesting comment about animals eating the liver
Wat about diverticulitis on carnivore
Carnivore cures that. Stop regurgitating old dogma.
@Space Ghost lol sure whatever you say
@@MB19ap Yes it is exactly what I say.
@Space Ghost I guess I am dull, because I can't tell if you are being serious or not. Even if it were true, it seems a bit dangerous taking advice from strangers on the internet if they offer nothing but their own words, yet many of us do it.
@@MB19ap Go research it but you are not going to learn about by going to the standard mainstream medical sites. Those fucks will only regurgitate what we already know HAS NOT WORKED.
21:07 the cows suffer terribly eating the junk just to stay alive. I don’t want to eat food from tortured animals. They should be out on the fields grazing grass.
I'm not saying he's wrong about a meat only diet is the best way to go. However I find it interesting that the animals we eat are all herbivores!
We are apex predators, and they are our prey. lol
Probably because they taste the best. Carnivore animals are very lean. We probably figured out earlier on that they didn’t taste good.
Some fish we eat may not be
In the religion Islam, you're not supposed to eat predatory animals or animals with earlobes for some reason.
@@Jane-yg3vz yeah well religion says it all. They all have rules that are absolutely crazy and senseless.
Is sexual libido better on carnivore diet? Are your erections better or worse on carnivore?
Way better.
On another carnivore site a woman's husband had a low testosterone count of like 250....after carnivore it went up to over 600 and she was able to get pregnant...low count was due to undescended testicle at birth and damage during surgery for correction
So much better, morning wood every day
I eat tv dinners and coke .
Snickers bars for snacks.
I eat corn on the cob .
In other words your suicidal ?
I'm sorry....
US is the only country that includes traffic deaths and infant mortality in their life expectancy statistic, that’s why we show lower than other rich countries.
Where did you hear that nonsense? I've travelled a lot and Americans look notably sicker than people in many other countires.
Impossible burgers made me so sick - it's chemicals ' it makes u bloated. It's disgusting