Not relaxing or invigorating, the whole thing was too fast paced so beginners had no hope of creating a flow. Poses need to be broken down for beginners and slowed. I would not recommend this for beginners. Sorry.
I‘d have loved it if the exercises would be done a bit longer each but it‘s still a nice sessioin. I‘m new to Qigong and I‘m really enjoying how it changes my energy
Thank you so much for the feedback! We have over 200 videos so there may be a longer one you enjoy. You could also pause the video and repeat sections longer if you liked this practice specifically. 😊 Let us know how your practice goes or if questions come up. Welcome to White Tiger Qigong🙏
@@WhiteTigerQigong Thank you! I‘ve been practicing daily with your videos for a couple of days now and I‘m really happy with both the exercises as well as their impact on my body! I also really enjoy the knowledge about Qigong and Chinese medicine you provide in the videos. Thank you for doing this!
That's fantastic! Consistent practice really makes a difference. I love the Chinese Medicine/ prescription aspect. It really takes things to a while new level. We go in depth in the teacher trainings about this.
So helpful you're stunning teacher thankyou 🎉!!
Glad it was helpful!
Thank you 😊 ❤
Thank you for watching & taking time to send a message 🙏😊🐯
Thank You.
You're welcome. Thank you for watching!🙏😊
maravilhosos 8 minutos
Fantastic 🙏
I know I've heard the song before! What's the song? I love the routine as well! Very clarifying and energizing.
Wonderful! I'm not sure the name of the song, but I will try to find out for you. 🙏
Not relaxing or invigorating, the whole thing was too fast paced so beginners had no hope of creating a flow. Poses need to be broken down for beginners and slowed. I would not recommend this for beginners. Sorry.
Just how I felt, 😅. Couldn’t follow at all. Too many positions of hands not well explained.
Too fast, can't follow
Thank you for the feedback. Perhaps another video would be better. We have over 200 to choose from🙏
@@WhiteTigerQigongsuch a beautiful routine, but it says beginner. Definitely is not. Can you recommend which one?
I like the practice so much, will there be more practices of Mai pls?
🙏😊stay tuned
I‘d have loved it if the exercises would be done a bit longer each but it‘s still a nice sessioin. I‘m new to Qigong and I‘m really enjoying how it changes my energy
Thank you so much for the feedback! We have over 200 videos so there may be a longer one you enjoy. You could also pause the video and repeat sections longer if you liked this practice specifically. 😊 Let us know how your practice goes or if questions come up. Welcome to White Tiger Qigong🙏
@@WhiteTigerQigong Thank you! I‘ve been practicing daily with your videos for a couple of days now and I‘m really happy with both the exercises as well as their impact on my body! I also really enjoy the knowledge about Qigong and Chinese medicine you provide in the videos. Thank you for doing this!
That's fantastic! Consistent practice really makes a difference. I love the Chinese Medicine/ prescription aspect. It really takes things to a while new level. We go in depth in the teacher trainings about this.