Tips for your breaks | Tutorial | Learn with Lyft

Raquel is a Lyft driver in San Diego, but she’s also a certified personal trainer. Her number one tip for other Lyft drivers? Don’t forget to get out of your car and stretch every couple of hours.
In this video, Raquel shares some of the exercises and stretches she does between rides, to make sure she’s moving her body and not just her car.
Stretches are just one type of break drivers can take while they’re driving. Chelsea in Portland, Oregon, recommends moments of mindfulness and meditation. Kelly in Boston, Massachusetts recommends knowing where free and clean bathrooms are in your area. And Tim in Chicago, Illinois highly recommends a coffee break.
About Lyft
Ride by ride, we’re reimagining the world’s best transportation. Lyft was founded in 2012 by Logan Green and John Zimmer to improve people’s lives with the world’s best transportation, and is available to approximately 95 percent of the United States population as well as select cities in Canada. Lyft is committed to effecting positive change for our cities by offsetting carbon emissions from all rides, and by promoting transportation equity through shared rides, bikeshare systems, electric scooters, and public transit partnerships.
Website: www.lyft.com/
Download the Lyft app: www.lyft.com/app
Subscribe to Lyft on UA-cam: / lyft
Check out Lyft on social media:
TikTok: / lyft
Instagram: / lyft
Twitter: / lyft
#gigeconomy #Lyftdriver #Lyft

[@davidparnell2684]

First

[@franklinjones6862]

lmfao